Monday

9 am - 6 pm

Tuesday

9 am - 6 pm

Wednesday

8:30 am - 6 pm

Thursday

8:30 am - 6 pm

Friday

9 am - 6 pm

Saturday

Closed

Sunday

Closed Today

La Méd - Resto Café draws praise for fresh, hearty Mediterranean flavors and a cozy, welcoming atmosphere. Several reviews highlight generous bowls and plates, good value, and friendly service, with outdoor terrace seating cited as a pleasant feature. Yet there are notes of inconsistency, with some dishes described as flavorful while others are criticized as under seasoned or tasteless, including hummus lacking tahini, a watery tzatziki, and salads with old cucumbers. The grilled Tunisian salad and pita bread receive frequent acclaim, and bowls such as the harissa bowl and Lebanese inspired options are highly recommended. Ramadan and iftar nights are described as memorable for their soups, salads, couscous, and desserts, delivered with warm service, though occasional delays for mains are mentioned. Overall, La Méd - Resto Café is seen as a strong neighborhood addition for a quick lunch or a relaxed meal, with colorful ambiance and attentive staff, while some reviewers call for menu clarity about items being removed and for more environmentally friendly presentation instead of cardboard bowls.

Reviews for La Méd - Resto Café

Food

Service

on Google4.7 (300+)

*as of 2026-04-01

4.7 181 ratings

5★

86%

4★

3★

2★

1★

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Reviews often mention

Display All salad(20) fresh(16) bowl(16) lunch(15) recommend(11) tasty(10) healthy(9) highly recommend(7) mediterranean(6) quality(6) brunch(6) salades(6)

Review Summary

Page 1 of 1 - 10 Reviews

Steven

5.0

Super awesome little cafe & dining spot for lunch. Great tasty food & very friendly staff 😃

Jun 4, 2025

on Google

Dali

The brunch menu is so tasty, reasonably priced & a lot of generous quantities

Dec 21, 2024

A real gem in the neighborhood. Always fresh & tasty!

Jul 25, 2024

Natasha

My husband & I order from here every week. Everything is so fresh, healthy & tasty! Love it. N.

Jul 5, 2024

Shania

This was my favorite part of my last trip to mtl. So so good. So fresh. So tasty. Literally could eat here every day !!

Jun 13, 2024

Paulina

Lovely lunch cafe that serves phenomenal salads & bowls that are beautifully presented. We had the salmon bowl & Mykonos salad & both were SO delicious & filling. The Mykonos bowl was so tasty, loved the variety of fresh vegetables, pita & lemon vinaigrette is something I'll def be craving. Looking forward to returning for another healthy lunch soon

Apr 30, 2024

Inna

Tasty place with wonderful atmosphere! Thanks for service!

Mar 31, 2024

Fadel

Great customer service, tasty food & generous portions. I recommend

Nov 13, 2023

Julie

I have made an order for a business meeting with 30 people, from the discussion of the menu to the delivery, everything was perfect! the food was very tasty & the lunch boxes where generous, delivery on time & very clean, Khalil was extremely reassuring & helpful. I would definitely re-order! it was perfect :)

Sep 13, 2023

Cinnamon

Delicious bowls, everything very fresh & tasty, & nice service!

Aug 19, 2023

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Review Summary