Healthy Restaurants in Montreal

Café Sandwiches Salads Breakfast Juice Bar & Smoothies Desserts & Sweets

(21)

Ahuntsic-Cartierville

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine Guide to the Best Takeout and Delivery Lunches in Montreal View More

Review Summary

La Cabane Citipouss is praised for fantastic and inclusive catering and for a book launch organized there. Sandwiches such as turkey, smoked salmon and vegetable options are described as absolutely exquisite. Prices are very affordable and the service is super efficient. It is a very nice place with healthy and affordable food and a real favorite to discover in Ahuntsic. The staff are friendly and warm and the food is good. The experience is great and the concept is excellent. High quality products are noted, delicious and healthy.View restaurant profile

Ohana Sushi Vegan - Healthy Restaurants in Montreal

Ohana Sushi Vegan

Opens Today at 2 pm

(361)

Le Plateau-Mont-Royal

Sushi Vegan/100% Plant-Based Vegan Options Poke Bowl Healthy Japanese

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine 20 Must-Try Vegan Restaurants in Montreal You Can't Miss View More

Review Summary

Across numerous reviews, Ohana Sushi Vegan is described as a vibrant and creative vegan sushi and poke bowls spot with fresh ingredients, beautiful presentation, and flavors that delight both vegans and non vegans alike. The atmosphere is cozy and welcoming, with friendly service, while the menu offers a wide variety and gluten free options, and portions are generous for the price. The dishes are repeatedly praised for originality, texture, and balance, from sushi platters to signature rolls, and the overall experience is considered worth returning to. Occasional notes about limited seating and occasional delays are mentioned, but the consensus remains highly positive and fans look forward to returning.View restaurant profile

Mlle Flexcyntarienne - Repas prêt à manger

Vegan Options Salads Vegetarian Healthy Organic/Bio Comfort Food

(5)

Chomedey

Review Summary

Mlle Flexcyntarienne's ready-to-eat meals are praised for being fresh, flavorful, nutritious and genuinely healthy. The catering service is described as a game changer for lunchtime routines. A lighthearted note mentions their son trying to steal the lunch every day, illustrating how popular these meals are. These reviews convey satisfaction, a strong willingness to keep returning, and a readiness to recommend without hesitation.View restaurant profile

Robin des Bois

A grandmother-grandson bread making duo

(173)

Le Plateau-Mont-Royal

Café Market Comfort Food Salads Healthy Vegetarian

Mentioned in: Best Takeout Options for Picnics Near Montreal Parks Montreal Foodie Itinerary: 3 Days to Discover the City's Best Spots View More

Review Summary

Robin des Bois comes across as a welcoming neighborhood hub with a warm vibe, a varied menu that includes a highly praised pulled pork and wholesome brunch options, and an atmosphere that blends coziness with generous space inside and on the sunny terrace. The place often features relaxed jazz and a schedule of diverse events that keep the mood lively without feeling crowded, while the staff are friendly and attentive. The community driven, volunteer supported setup adds heart, and the overall experience pairs good local gastronomy and refreshing drinks with a family friendly, relaxed ambiance perfect for a casual hang after a stroll in Parc La Fontaine.View restaurant profile

Yiayia's Bread Company

Online Only

(63)

Bakery Healthy Organic/Bio

Review Summary

Yiayia's Bread Company delivers breads that arrive warm from the oven, showcasing a chai loaf, a raisin and honey loaf, and a flavorful olive oil for dipping, all praised for rich flavors and a comforting aroma. The delivery experience feels personal with loaves brought into the kitchen and clearly identified, inviting future orders and enjoyable bites with every visit.View restaurant profile

Janine Café-Brunch

The elegant Janine offers gourmet and homemade brunches every day!

The chic and innovative health bar offers quality meals, healthy snacks, protein shakes, smoothies and coffees

(1579)

Verdun

Breakfast Café Bistro Healthy Creative Desserts & Sweets

Mentioned in: 20 Must-Try Brunch Spots in Montreal Discover Verdun's Remarkable Tables View More

Review Summary

Janine Café-Brunch earns praise for generous portions, creative dishes, and consistently attentive service in a chic, cozy setting. The menu offers a mix of comforting and inventive options, with standouts such as latkes, mushroom dishes, and eggs and beef, plus a croque monsieur that many find satisfying, all complemented by a welcome juice on arrival and friendly staff. Weekend crowds and lines are common, but guests say the flavorful food, high-quality ingredients, and warm atmosphere make the wait worthwhile and invite return visits for more variety. Overall, Janine Café-Brunch is a top Montreal brunch spot for a relaxed, delicious meal with friends and family.View restaurant profile

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Lily - Manger Vivre Aimer - Healthy Restaurants in Montreal

New

Lily - Manger Vivre Aimer

Healthy Salads Sandwiches Juice Bar & Smoothies Café Desserts & Sweets

(11)

Ville Saint-Laurent

Review Summary

Lily - Manger Vivre Aimer shines as a gem in Bois Franc with a warm, calm vibe and a welcoming feel, where refreshing smoothies and spot on salads lead the way for flavor and variety. The ambiance is calm and the decor is stunning, creating a beautiful spot that feels inviting. Dishes like the Bangkok salad, l énergie verte juice, and the slow bowl are full of flavor and feel like an experience rather than just a meal. A range of great options and a concept that seems to be executed to perfection stand out. Overall, delicious food and a relaxing atmosphere come together to make this a standout choice in the area.View restaurant profile

EggsCrêpes (Eggs Crêpes)

Opens Today at 6 am

(67)

Vaudreuil-Dorion

Breakfast Crêpes Healthy

Review Summary

Guests praise EggsCrêpes for tasty breakfasts at budget friendly prices, with generous portions and fast, friendly service that makes it a reliable stop on a road trip. Crepes are a standout and frequently highlighted as a regional best, while breakfast options are varied and satisfying. The atmosphere feels welcoming and clean, with attentive staff and a pleasant inside seating area. The location offers a solid alternative to fast food, and overall the experience centers on good value, dependable quality, and a repeat worthy visit.View restaurant profile

Lily - Manger Vivre Aimer

The chic and innovative health bar offers quality meals, healthy snacks, protein shakes, smoothies and coffees

Healthy Salads Sandwiches Juice Bar & Smoothies Café Desserts & Sweets

(46)

Villeray-Saint-Michel

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Review Summary

Lily - Manger Vivre Aimer is described across reviews as a welcoming cafe with a warm, relaxed vibe and a stylish, cozy design where fresh ingredients and a good variety of healthy foods and drinks come together with consistently high quality. The coffee and smoothies are frequently praised, with standout items including the spirulina protein shake, acai bowl and a classic sandwich, while the tunacado and the avocado toast with smoked salmon are noted as delicious. The staff are described as friendly, attentive and professional, contributing to quick, helpful service and an overall pleasant experience. The ambiance and values of the menu make it easy to visit for a healthy bite or a treat, and many reviewers say they plan to return, appreciating the reliable, appealing spot that combines good flavor with thoughtful care.View restaurant profile

Chez Lien

Opens Today at 4:30 pm

(96)

Longueuil, Vieux Longueuil

Vietnamese Grill Asian Healthy

Review Summary

Chez Lien is a warm, tranquil spot where generous portions and delicious dishes, especially soups and grilled options, keep diners coming back, with prices described as very reasonable. The atmosphere is welcoming and family run, with friendly service making it a favorite for longtime patrons and a good spot for family meals or a first date. While the experience is often smooth, occasional slower service and the lack of a website for online ordering are noted, and there are rare moments when items run out or the pace is not ideal for families with young children, but the overall quality, value, and staff friendliness make Chez Lien worth the trip.View restaurant profile

Resto Végo

Vegetarian Vegan Options Sandwiches Healthy Ice Cream Salads

(293)

Latin Quarter, Quartier des Spectacles

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Review Summary

Resto Végo offers a welcoming, calm, and cozy dining experience in a spacious historic building with multiple seating areas and a sunny terrace. A large pay by weight buffet plus cafe options showcases a wide range of vegetarian and vegan dishes praised for freshness and flavor. Desserts and coffee are popular finishers, and many diners appreciate the chance to sample a variety while avoiding waste through the weight based pricing. Service is described as friendly and efficient, though a few reviews note that some hot items can be lukewarm and that prices can feel steep to some. The atmosphere remains relaxed and family friendly, making it a reliable spot for solo meals or group outings. Accessibility can be a consideration with stairs to certain areas, but the space and terrace provide comfortable alternatives. Overall the restaurant is celebrated for its creative vegan offerings, generous variety, and good value for money, drawing repeat visits from both locals and visitors.View restaurant profile

DEUX restaurant x bar à vin

Notable wines, tapas & Sunday brunch served in a cheerful, convivial environment with patio seating.

Opens Today at 5 pm

(1045)

Sainte-Thérèse

Market Creative Regional Bistro Mediterranean Tapas

Mentioned in: Best Wine Bars in Montreal

Review Summary

Dining at DEUX offers a warm, cozy vibe with attentive, friendly service and a menu that consistently shines from the kitchen to the table. Guests praise the top notch food, inventive cocktails, and a wine list that ranks among the best on this side of the river. Ambience is lively yet relaxed, with a welcoming staff and a convivial atmosphere that makes it easy to linger. The kitchen rotates its menu with thoughtful execution and keeps flavors balanced, presenting dishes that feel both refined and comforting. Sharing plates and generous portions invite tasting and conversation, while the sommelier provides smart wine guidance and the bar offers innovative drinks. Service remains impeccable and attentive, with details taken care of and timing dialed in to suit a relaxed dining flow. Even during a busy night or when the terrace is not available, the experience stays excellent thanks to quality ingredients and a refined beverage program. Overall, DEUX is a go-to spot for a date night or a night out with friends, delivering warm hospitality, memorable flavors, and a vibrant atmosphere.View restaurant profile

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Régine Café

Régine Café serves breakfast, brunch and lunch every day of the week.

Modernized & artfully presented Italian cuisine in a bright & polished room with a large terrace.

(2059)

Rosemont-La Petite-Patrie, Villeray-Saint-Michel

Breakfast Café Bistro Healthy Creative Desserts & Sweets

Mentioned in: 20 Must-Try Brunch Spots in Montreal Cinnamon Rolls in Montreal : Our Recommendations View More

Review Summary

Régine Café shines as a brunch destination with a warm vintage inspired ambiance and generous, creative plates. Guests consistently praise bold flavors and generous portions, from Scotch eggs and grilled cheese to banana French toast, with beautiful presentation. The service is attentive, friendly and professional, with thoughtful touches that make each visit feel special even when busy. The atmosphere is cozy, charming, and welcoming for groups and families, and weekends may bring a line that is worth the wait. The menu offers inventive sweet and savory options with vegan and gluten free choices, and the pastry lineup, including brioche and marshmallows, is a frequent highlight. Reservations are advised for peak times, and the overall experience comes across as a reliable, elevated brunch in Montreal.View restaurant profile

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Le Mista

Opens Today at 4 pm

(313)

Beloeil

Italian Mediterranean Pasta Healthy Vegetarian

Review Summary

Le Mista offers a warm, inviting atmosphere with stylish decor, a great spot for drinks, dinners or celebrations. The service is consistently attentive, friendly, and proactive with refills and check-ins to ensure everything is just right. The menu delights with a varied, well balanced selection and standout dishes such as ricotta and truffle ravioli, beef carpaccio, fresh seafood, and impressive cocktails and a thoughtful wine list. The portions are generous and the quality high, with many guests praising the vibrant ambiance, the terrace, and the overall value, making Le Mista a reliable go-to for any occasion.View restaurant profile

Le Nil Bleu

Located in Hotel Kutuma

Opens Today at 4:30 pm

(2446)

Le Plateau-Mont-Royal

Ethiopian African Exotic Vegetarian Healthy Vegan Options

Mentioned in: Great Spots for Food and Drinks in Montreal's Quartier Latin Best Hotel and Spa Restaurants in Montreal View More

Review Summary

Le Nil Bleu in Montreal delivers a warm, refined Ethiopian dining experience with a welcoming service and a cozy yet stylish ambiance that many reviews describe as transporting and intimate. The menu features a generous tasting approach that showcases a spectrum of flavors, with a shared injera centerpiece, richly spiced stews, and a range of vegan options that satisfy both meat lovers and vegetarians. Cocktails and wines complement the dishes, and the desserts provide a polished finish to each meal. The staff are repeatedly praised for knowledge, attentiveness, and friendly hospitality, making occasions feel special whether dining as a couple, with friends, or with family. The atmosphere, decor and music often earn compliments for being calm, elegant and inviting, and the option to dine on a terrace is noted as a pleasant bonus. Some comments mention slower service at times or portions that could be larger for bigger groups, but overall the experience is described as consistently delicious, well presented, and memorable with an emphasis on authenticity, freshness and hospitality.View restaurant profile

O'Thym

Opens Today at 5:30 pm

(3143)

The Village/Centre-Sud

Bistro Tartare Regional French Vegan Options Vegetarian

Mentioned in: Snow Crab Specials: Must-Try Places in Montréal Eating Local in Montreal: Our Top Picks Committed to Serving Quebec Foods View More

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Le Perché Bar Terrasse

Hotel William Gray

May be temporarily closed

(527)

Old Montreal

Poke Bowl Tacos Hawaiian Californian Healthy Tartare

Mentioned in: 17 Restaurants with Amazing Views in Greater Montreal Must-Visit Rooftops in Montreal for a Memorable Summer View More

Review Summary

Le Perché Bar Terrasse offers a memorable rooftop dining experience with stunning views over the old port and Montreal skyline, paired with a warm, vibrant atmosphere and a refined yet relaxed vibe. Service is repeatedly highlighted as a major strength, with attentive, friendly staff providing helpful menu guidance and making guests feel welcome throughout the visit. Menu highlights include modern bites and favorites, with dumplings, wagyu dishes, salmon and pancakes earning praise, alongside a strong cocktail and drink program that enhances the evening. Guests often note generous portions and dishes that are delicious and well presented, contributing to an enjoyable brunch, lunch, or dinner on the terrace. Many visitors celebrate special occasions here, taking advantage of the stunning views, convivial ambiance, and reliable service that helps celebrations feel smooth and memorable. Altogether Le Perché Bar Terrasse is a standout rooftop spot in Old Montreal known for great vibes, exceptional service, and a menu that complements the scenery with impressive flavors.View restaurant profile

Gourmeyeur

Comfort Food Café International Vegan Options Tartare Burgers

(53)

Chomedey

Bistro Café Deli Tartare Healthy Fish & Chips

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine Which Caterers Will Make Your Event Unforgettable in Montreal?View More

Review Summary

Overall, Gourmeyeur earns strong praise for top quality ingredients and inventive flavors, with tartares and other dishes described as exceptionally tasty and fresh, and portions that feel generous for the price, accompanied by attentive and considerate service that makes gatherings memorable. While one recent order noted a lapse where fish cakes were cold, fries underseasoned, and crackers arrived crumbled, this is pictured as a temporary dip rather than a trend, and the overall experience remains highly positive. Reviewers also highlight the restaurant as a great fit for special occasions and corporate events, where the care in presentation and consistency of high quality shine through, including favorites like the mushroom tartare and other standout dishes that are repeatedly praised for taste and freshness. In short, Gourmeyeur stands out as a top choice for a refined yet approachable meal with strong flavor, excellent service, and a reputation for impressive tasting experiences.View restaurant profile

Le Mista

Opens Today at 4 pm

(134)

Saint-Bruno-de-Montarville

Italian Mediterranean Pasta Healthy Vegetarian

Review Summary

Le Mista is repeatedly described as a warm and welcoming spot with a convivial atmosphere and a menu built around Italian favorites like pizza and pasta, all presented with care. The flavors are praised as delicious and visually appealing, and portions are generous. Service stands out for attentiveness and friendliness, with staff offering tips and ensuring requests are met even on busy nights. Value for money is highlighted, with fresh ingredients and good presentation adding to the overall satisfaction, and many guests appreciate small thoughtful touches like a dessert on request. Occasional notes about busy nights include slower service and occasional menu items not being available, but the steady quality and the lively ambiance keep guests returning.View restaurant profile

La Distillerie

Opens Today at 3 pm

(536)

Longueuil, Vieux Longueuil

Mentioned in: This is Why Montreal's Mocktails and Alcohol-free Drinks Are Popping Off City-wide Sip & Savor: The Ultimate Guide to Montreal's Cocktail Scene View More

Review Summary

La Distillerie is described as a warm, intimate spot with a thoughtfully curated drinks menu and tasty bites, including vegetarian and vegan options. Guests praise attentive, friendly service and a staff that explains the menu and even customizes dishes or cocktails, contributing to a convivial, relaxed vibe and a lively, welcoming atmosphere. While a few notes mention occasional inconsistency in cocktail balance during certain evenings and crowds that can get loud, the overall experience, decor, and value, plus the option to play board games, make it a standout choice for friends, coworkers or a date.View restaurant profile

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Thailande - Healthy Restaurants in Montreal

Thailande

Opens Today at 5 pm

(172)

Mile-End, Le Plateau-Mont-Royal

Thai Asian Healthy Vegetarian Soups Gluten-free Options

Mentioned in: Where to Eat, Drink, and Cheer in Montreal's Mile End Best Thai Restaurants in Montreal View More

Review Summary

Across reviews, Thailande comes across as a warm, welcoming spot with a variety of dining spaces that create a lively yet relaxed atmosphere. Dishes are praised for authentic Thai flavors, careful balance of spices, and attractive presentations, with generous portions and fresh ingredients. Service is repeatedly described as attentive and friendly, helping guests feel well cared for whether dining with family, friends, or on a date, and staff can accommodate vegan options and dietary needs. The decor has been enhanced by recent renovations, adding charm and a contemporary touch that complements the varied rooms, including floor seating that offers a distinctive experience. While a few notes mention occasional delays or prices on the higher side, the overall impression points to solid value, consistent quality, and a memorable Thai dining experience in Montreal for everyday meals and special occasions alike.View restaurant profile

Le Virunga

Stylish, cozy bistro plating braised goat leg, slow-cooked oxtail & other African-inspired dishes.

Opens Today at 6 pm

(957)

Le Plateau-Mont-Royal

African Healthy Grill Exotic Gluten-free Options

Mentioned in: International Women's Day: The Women Shaping Montreal's Restaurant Scene Black History Month in Montreal 2026: Restaurants Where Black Heritage Is at the Heart of the Plate View More

Review Summary

Le Virunga offers a bold African inspired dining experience in the Plateau, blending local Quebec ingredients with aromatic spices and bold flavors that feel thoughtful and special without being fussy. Guests praise flavorful, well seasoned mains and innovative entrées, and the atmosphere is described as cozy, elegant and intimate. The service is frequently praised as attentive and professional, with staff who know the menu inside out and a wine list that features a South African focus. Many reviews highlight the Pan African fusion concept and a small, carefully chosen menu that changes with the season, inviting a sense of discovery. While some notes mention small portions or occasional delays, the overall sentiment points to high quality, craft, and hospitality that make Le Virunga a standout option in Montreal's dining scene.View restaurant profile

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Le Semaphore - Healthy Restaurants in Montreal

Le Semaphore

DoubleTree by Hilton Montreal Airport Hotel

Opens Today at 6:30 am

(48)

Dorval

International Healthy Breakfast Grill Pasta Burgers

Mentioned in: Best Hotel and Spa Restaurants in Montreal Where to Eat Near The Montreal Airport View More

Review Summary

Le Semaphore earns praise for outstanding service, delicious food, and a welcoming atmosphere that keeps guests coming back. Reviews note attentive bar staff, professional service, and beautifully plated dishes that feel thoughtfully prepared. Menu highlights include salmon and pork cassoulet with sweet potato, plus well crafted cocktails that contribute to a relaxed and enjoyable vibe. Overall guests describe a memorable experience with plans to return and to recommend Le Semaphore to friends.View restaurant profile

Fruit Oeufolie - Healthy Restaurants in Montreal

Fruit Oeufolie

Opens Today at 6:30 am

(182)

Saint-Eustache

Breakfast Bagels Crêpes Healthy Salads Sandwiches

Mentioned in: Affordable Breakfasts in Montreal: Where to Eat Without Breaking the Bank

Review Summary

Fruit Oeufolie is described as a dependable breakfast spot with generous portions, a good menu selection at affordable prices, and consistently tasty dishes. Service is fast, attentive, and friendly, with a welcoming atmosphere that makes guests feel at home. Staff are repeatedly praised for courtesy and efficiency, with orders served quickly and accurately even during busy periods. The ambiance is pleasant and the place feels clean, contributing to a positive dining experience for breakfast or lunch. While occasional comments mention moments of rushed service during peak times and a rare salty dish, the overall impression is one of strong value and reliable quality. Fruit Oeufolie remains a favorite for many patrons.View restaurant profile

VEGANARIE (RESTO VEGANARIE) - Healthy Restaurants in Montreal

VEGANARIE (RESTO VEGANARIE)

100% Plant-Based Vegan Greek, American & Canadian Comfort Food in Montreal's West Island

Opens Today at 4:30 pm

(450)

Pierrefonds-Roxboro

Vegan Options Vegan/100% Plant-Based Greek Mediterranean Salads Burgers

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Review Summary

Veganarie earns widespread praise for delicious, comforting vegan Greek inspired dishes and generous portions served in a warm, family-run atmosphere. The menu's breadth, from spanakopita and gyros to poutine and baklava, showcases bold flavors and textures that delight vegans and curious diners alike, with many noting that everything is vegan and prepared with care. The staff and owners are repeatedly described as friendly, welcoming, and attentive, making guests feel at home and offering thoughtful guidance through the menu. A pay it forward wall and occasional community events like sugar shack add a meaningful touch that guests appreciate and look forward to. The restaurant is frequently praised for its quality, consistency, and value, with guests driving long distances or returning weekly to explore more of the menu. Veganarie is regarded as a standout vegan destination in Montreal for Greek inspired comfort food, where the food, service, and atmosphere come together to create memorable experiences.View restaurant profile

Mazzeh

DELICIOUS AND HEALTHY WITH MAZZEH!

Opens Today at 12 pm

(239)

Notre-Dame-de-Grâce (NDG), Côte-Saint-Luc

Persian Iranian Middle Eastern Grill Salads Sandwiches

Review Summary

Mazzeh consistently delivers authentic Persian cuisine with fresh, flavorful kebabs and comforting stews that recall Isfahan. The koobideh and joojeh are repeatedly praised for juiciness and perfect seasoning, while the atmosphere is cozy and the staff are friendly and attentive, making dine in and takeout feel welcoming. Generous portions, good value, and reliable delivery and catering are highlighted by many, with high praise for the quality and hospitality across visits.View restaurant profile

Les Alchimistes Café

Café Desserts & Sweets Sandwiches Salads Juice Bar & Smoothies Vegetarian

(87)

Mile-End, Le Plateau-Mont-Royal

Mentioned in: Where to Eat, Drink, and Cheer in Montreal's Mile End The Best Festive Drinks in Montreal: Hot Chocolates, Lattes, and Holiday Sips to Try This Season View More

Review Summary

Les Alchimistes Café is described as a warm, creative, and community driven spot with a space shared by a ballet studio that gives the café a lively yet wholesome rhythm. The atmosphere feels welcoming and family friendly, making it easy to linger while working, chatting, or watching kids play. The menu shines with fresh, thoughtfully prepared items and standout bread, with sandwiches like Flamel and Cleo, a tartine saumon, and a Persian love cake that nods to the owner's roots. Matcha drinks are a frequent high point, often made with ceremonial grade matcha and explained well by the staff, with pistachio and strawberry jam versions praised, though a few reviews note variability in taste and price or less satisfying iced versions. Pricing is generally described as reasonable and vegan or gluten free options are available, along with a range of desserts and comforting hot drinks. The overall vibe is calm, unpretentious, and conducive to slow moments, study, or socializing, even as some reviews mention changes after the rebrand and occasional service inconsistencies.View restaurant profile

Mandy's

Salads Juice Bar & Smoothies Healthy

(113)

Downtown, Shaughnessy Village

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Review Summary

Reviews describe Mandy's as a salad-focused spot where fresh greens and hearty bowls can feel surprisingly filling, with 'Le Fave' often highlighted as a standout option. Pricing is frequently labeled expensive, but many diners feel the large portions and flavorful dressings justify the cost when the ingredients are fresh. Experiences vary by location and visit, with some customers praising generous portions, good service, and a stylish, inviting atmosphere, while others complain about bitter greens, small portions of mock chicken, minimal dressing, or order mishaps. Takeout and dine-in are both popular, and the option to eat in or take out is appreciated by many. A few reviews mention catering orders going smoothly, though there are notes of inconsistency and even potential closures. Overall, Mandy's appears to be a go-to for salad lovers seeking variety and a quick healthy meal, though expectations should account for potential variability in taste, portion size, and value depending on location.View restaurant profile

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Vua Sandwichs

(203)

Latin Quarter, Quartier des Spectacles

Sandwiches Healthy Sushi Vietnamese Fusion Asian

Mentioned in: Bánh Mì in Montreal: Our Top Picks

Review Summary

Vua Sandwichs is a budget friendly spot popular with students, offering strong value on sushi and dumplings and excellent banh mi made to order, with a wide takeout menu that includes fresh sushi platters and onigiri and discounts on leftovers or after hours deals. The space is small so takeout is recommended, and service is fast and often friendly, with frequent late night specials that add appeal. While many reviews praise the quality for the price and the variety of options, some items disappoint, including banh mi and bread that can be tough or not very authentic, bubble tea that can be too sweet, and a few reports of illness after meals, so patrons should be aware even as the overall mix of affordable, tasty dishes keeps the place popular.View restaurant profile

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Dirty Greens

(18)

Downtown, Golden Square Mile

Healthy Salads

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Review Summary

Dirty Greens is described as a go to lunch spot in Le Cathcart where the salads are fresh, delicious, and served in large portions, with favorites like the tahini rancher with chicken and the Chinese chicken salad earning frequent praise. The service is noted for being friendly and attentive, with staff described as kind and helpful from order to pickup and who will add extra sauce or toppings if asked without charging. Some reviewers feel the price is high and toppings are not as generous as expected, with requests for more sometimes resulting in only a pinch more. Despite this, the salads remain a strong point and the experience is positive, leading to recommendations for both the food and the customer service.View restaurant profile

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Boulangerie Ange

Salads Sandwiches Juice Bar & Smoothies Healthy Desserts & Sweets

(243)

Brossard

Bakery Bistro Pastries Café Desserts & Sweets Breakfast

Review Summary

Overall, reviews describe Boulangerie Ange as a bakery with excellent pastries and breads, including almond croissants and tarte citron meringuée, and a cozy, inviting atmosphere. The quality of the food is frequently praised, with fresh flavors and friendly staff when there is enough help on shift, but service can slow to a crawl during peak times and lines are common. Some experiences mention mishaps like a pie crumbling when boxed or limited sandwich options, plus cleanliness and organization concerns in busier periods. Promotions around buy four get one free can feel confusing or unfair when mixing items, though many still value the offerings and would return for the quality. Overall, the pastries and breads stand out and attract repeat visits, even if service consistency and promotion clarity could improve.View restaurant profile

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B&J Desserts

May be temporarily closed

(1)

Villeray-Saint-Michel

Tropé

Juice Bar & Smoothies Healthy Sandwiches

(69)

Downtown

Mentioned in: The Best Autumn Drinks in Montreal The Best Juice and Smoothie Bars in Montreal View More

Review Summary

Reviews of Tropé describe a bright, welcoming spot focused on fresh and healthy options with halloumi toast, avocado toast, smoothie bowls and a strong line up of matcha and juices. The food is generally praised for flavor and quality, and many note good coffee and a variety of milks for vegan or lactose intolerant preferences. Service is described as fast and friendly in many visits, though some experiences report slower or inattentive service and at least one burn on toast and delayed drinks at a branch. Prices are considered a bit high by some, while others feel the offerings and portions justify the cost. Overall Tropé is seen as a go to for healthy eating, with a warm atmosphere and attentive staff that can elevate the visit, and customers consistently highlight freshness, creativity and reliable options.View restaurant profile

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Café Aragon

(815)

Sherbrooke

Healthy Sandwiches Salads

Review Summary

Café Aragon is widely described as a warm, inviting spot with excellent food and friendly, attentive service, especially for breakfast and brunch. The menu spotlights fresh, local ingredients, hearty portions, and dishes like eggs Benedict, crepes and omelettes, with many praising the pastry and coffee. The atmosphere is cozy and charming, sometimes a bit lively or busy, which adds character but can make conversation difficult at peak times. Overall it is regarded as one of the top breakfast and lunch spots in the area, drawing locals and visitors alike and inviting return visits despite occasional crowds or noise.View restaurant profile

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Aux Vivres

Vegan/100% Plant-Based Vegan Options Rice Bowl Healthy Comfort Food Juice Bar & Smoothies

(357)

Westmount

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine 20 Must-Try Vegan Restaurants in Montreal You Can't Miss View More

Review Summary

Aux Vivres is described as a cozy, spacious go-to for vegan and vegetarian dining with fresh, healthy dishes, generous portions and a wide variety ranging from dragon bowl and Buddha bowl to chapati sandwiches, Golden pancakes and the Okonomiyaki Burger. The bread choice (chapati over pita) is praised for being lighter, while desserts and drinks like a strong ginger tea are consistently highlighted as standout. The experience blends attentive service with a welcoming atmosphere, though one visit notes slower service and missed water refills. Prices are sometimes deemed pricey but worth it for the quality, and the restaurant is repeatedly praised for appealing to both vegans and non-vegans and for being a reliable, enjoyable option for locals and tourists alike.View restaurant profile

Park

Opens Today at 11:30 am

(273)

Westmount

Asian Japanese Sushi Fusion Healthy Organic/Bio

Mentioned in: Guide to The Best Japanese Restaurants in Montreal Montreal's Best Restaurants for Tasting Menus by Renowned Chefs View More

Review Summary

Park is described as modern yet intimate, with soft lighting and elegant furnishings that suit both casual dinners and special occasions. The food is consistently praised for freshness and quality, with sushi, sashimi, and omakase singled out as standout and premium platters noted for their presentation and variety. The open kitchen and sushi bar let guests watch technique unfold, adding to the immersive dining experience. Service is frequently lauded as attentive and knowledgeable, though a few reviews report slow pacing, timing issues for large groups, and mismatches between expectations and reality in some visits. Pricing is consistently noted as on the higher side, reflecting the high quality but leaving some diners feeling value varies by experience and dish. Ambiance, design, and location receive praise, while some reviewers mention noise, cramped seating, and occasional inconsistencies that can affect the overall impression. Overall Park stands out in Montreal as a top destination for Japanese Korean fusion, celebrated for its expertise and dramatic, memorable meals, with many guests eager to return for celebrations or special occasions, even as a minority recounts disappointing moments that tempered their enthusiasm.View restaurant profile

Café White Et Compagnie

Healthy Sandwiches Salads Juice Bar & Smoothies

(134)

Saint-Sauveur

Café Salads Healthy Sandwiches Vegetarian

Review Summary

Café White Et Compagnie is consistently described as a chic yet cozy hub in Saint Sauveur with a warm, friendly staff, fast attentive service, and excellent coffee, complemented by a wide range of gluten free options and a varied menu that covers breakfast and lunch from frittata and breakfast sandwiches to oatmeal, granola with yogurt and almond croissant, burritos, sandwiches and salads, while desserts like carrot cake and scones are standouts; the atmosphere is stylish and relaxing with ample indoor and outdoor seating, including a terrace where dogs are welcome, and the playful touch of letters and numbers used in service that brings a smile. It is often seen as a highlight of a visit and a reliable go to for good coffee, great desserts, and a cozy yet fashionable setting, though a few notes mention muffins being a touch sweet and there is a wish for Sundays to be open more consistently.View restaurant profile

Freshii

May be temporarily closed

(77)

Downtown

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Review Summary

Overall, the reviews describe Freshii as a place that often delivers fresh ingredients and friendly, efficient service, with several locations noted for welcoming staff, quick service, and dishes like tomato soup that are well received, plus clean, healthy options and online ordering with customization. Yet experiences vary, with some instances of underwhelming preparation, unavailable ingredients, or inconsistent service and a few remarks about awkward or uncomfortable dining environments. Some salads and menu items are described as not being as fresh as expected, missing toppings, incorrect ingredients, or subpar cheese, leading to disappointment and reluctance to return in those cases. Overall, Freshii is seen as a solid option for nutritious meals, but consistency in prep, availability, and service affects satisfaction across visits.View restaurant profile

Poulet Mankal

Opens Today at 11:30 am

(166)

Ville Saint-Laurent

Lebanese Healthy

Review Summary

Reviews describe Poulet Mankal as serving delicious chicken with a strong charcoal flavor, very juicy and well cooked, often accompanied by a tasty garlic sauce and generous portions. The dining experience is repeatedly praised for warmth and hospitality, with a family vibe and friendly service that makes customers feel welcome and inclined to return. Longstanding quality and consistency are noted, with emphasis on careful preparation and attention to cleanliness. Some comments mention that the meal is good but not exceptional and raise questions about halal labeling, referencing signs seen in the restaurant. Taken together, the feedback paints Poulet Mankal as a reliable go to spot in Montreal for flavorful grilled chicken that people keep coming back for.View restaurant profile

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A.M. Dejeuner Dîner

Breakfast Crêpes Juice Bar & Smoothies Healthy

(88)

Blainville

Review Summary

Reviews of A.M. Dejeuner Dîner present a generally positive impression with friendly, efficient service and tasty dishes that make it a popular brunch spot with a welcoming atmosphere. Portions appear strong at most locations, though one November note mentions a decline at the Blainville site compared with other AM locations where portions are reportedly better. The menu features varied, protein rich breakfasts and dishes like Eggs Benedict and Philly steak with sides that are described as well seasoned, along with a matcha drink that some found enjoyable. Occasional issues include drinks arriving wrong or clumpy, longer wait times, and the terrace seating not always ready, but the staff are repeatedly described as patient and helpful. The interior is noted as pleasant, and reservations are recommended due to popularity. Overall, A.M. Dejeuner Dîner is seen as a dependable choice for good service and solid food, with room for consistency across locations.View restaurant profile

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Mandy's

Salads Juice Bar & Smoothies Healthy

(208)

Dollard-des-Ormeaux

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Review Summary

Overall, Mandy's is described as a place with fresh, flavorful, customizable salads and generous portions supported by a vibrant, welcoming atmosphere. Service is frequently praised as friendly and attentive, with well managed operations contributing to a positive dining or takeout experience. The menu is noted for using quality ingredients and healthy options that still feel satisfying and tasty. Some reviews mention the price being a bit high and, at times, portions or dressings missing, particularly at some locations. There are reports of busy periods where staff seem stretched and service can suffer, though other visits describe seamless, quick service. Overall, Mandy's is considered a reliable choice for fresh salads and good vibes, though experiences can vary by location.View restaurant profile

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Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

(30)

LaSalle

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Review Summary

Reviews portray Jugo Juice as a go-to spot for fresh juice and smoothies, with many praise for top-notch, friendly, and fast service in a clean, professional setting. A consistently kind and helpful staff and the overall team are highlighted for making visits enjoyable, with some notes that staff stayed late to serve near closing. Drinks are described as delicious and made with real vegetables and fruit, and the plaza location is commonly recommended. A few reviews mention negative experiences such as language barriers, a smoothie that tasted off, and concerns about ingredient storage, but these are outweighed by the positive impressions. Overall, Jugo Juice is seen as a reliable, pleasant option for fresh drinks and friendly service, with strong appreciation for drink quality and the warm team.View restaurant profile

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Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices.

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian Gluten-free Options

(39)

Chomedey

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Review Summary

Overall, Jugo Juice earns praise for fresh, vibrant smoothies and juices, with frequent comments about the fruits being fresh and the drinks tasty and well balanced. The service is repeatedly described as fast, friendly, and attentive, even during long lines, and staff are noted for helping customers choose drinks to fit their preferences or diets. The menu is appreciated for offering reliable post workout options, with favorites like green smoothies and mango varieties highlighted, and some reviewers mention popular items such as mocha protein, peanut butter smoothies, and carrot juice blends. Acai bowls are described as delicious, and sandwiches are described as fresh and satisfying. The atmosphere is described as upbeat with good energy and music, making it a dependable healthy choice that many people visit often. Overall, Jugo Juice is recommended for fresh ingredients, solid flavor, and quick service, with repeat visits suggested and high satisfaction across reviews.View restaurant profile

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Tutti Frutti Dejeuners

(100)

Ahuntsic-Cartierville

Breakfast Crêpes Salads Burgers Sandwiches Healthy

Review Summary

Overall, reviews highlight affordable prices, consistently delicious meals, and generous portions, with a warm and welcoming ambiance that makes Tutti Frutti Dejeuners a reliable choice for breakfast and lunch. The fruit selections are a standout, featuring fresh, varied options that taste ripe and high quality. Service is often quick and friendly, with attentive staff who remember regulars and contribute to a relaxed, sociable vibe. While there are occasional menu changes and minor mistakes that are addressed with remakes or adjustments, the experience remains positive for most customers. Some weekend visits report slower service and busier crowds, but weekdays are praised for consistency and efficiency. The atmosphere is described as cozy and family friendly, with good value for money and diners appreciating the generous portions and the ability to take time to enjoy the meal.View restaurant profile

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Vert Vert Café Bistro

(43)

Saint-Sauveur

Café Sandwiches Salads Pizza Healthy

Review Summary

Vert Vert Café Bistro receives praise for consistently excellent food and drinks, with healthy, flavorful options and generous portions at affordable prices, including a standout Caesar salad and tasty sandwiches, plus a convenient smoothie selection. The cafe latte is sometimes described as too hot, risking a burned tongue. Service is generally professional and efficient, though some reviews note understaffing or an overwhelmed single employee. Cleanliness issues are mentioned, such as dirty tables on arrival, tables left unclean while staff chat at the counter, and floors that seem never cleaned. A smoothie pickup option is appreciated by some. Overall, Vert Vert Café Bistro feels like a solid discovery with good value and solid offerings, but there is room to improve consistency in cleanliness and staffing, and a sense of lax atmosphere noted by a few.View restaurant profile

Bambou D'Or

Healthy Salads Café Juice Bar & Smoothies Sandwiches Pastries

(92)

Sainte-Dorothée, Laval-Ouest

Vietnamese Asian Healthy Grill Vegetarian

Review Summary

Overall, Bambou D'Or is described as serving tasty, well-prepared meals in a cozy, inviting setting, with the owners praised for their warmth and attentiveness. The dining experience is often described as generous and welcoming, though some guests report a cold draft when seated near the door. Prices are noted as relatively high for what is offered, and a few reviews mention small portions or value concerns. A few comments point to inconsistent flavor or changes in dishes, with one review saying the General Tao is not as good as before. Takeout is available, with prices that include tax, and some praise its convenience. Despite mixed notes on price and portions, the overall sentiment highlights quality ingredients, good service, and a welcoming atmosphere that makes the place feel inviting.View restaurant profile

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Beetz

May be temporarily closed

Notre-Dame-de-Grâce (NDG)

Restaurant l'Eggs Oeufs du marché