Monday

9 am - 6 pm

Tuesday

9 am - 6 pm

Wednesday

8:30 am - 6 pm

Thursday

8:30 am - 6 pm

Friday

9 am - 6 pm

Saturday

Closed Today

Sunday

Closed

La Méd - Resto Café draws praise for fresh, hearty Mediterranean flavors and a cozy, welcoming atmosphere. Several reviews highlight generous bowls and plates, good value, and friendly service, with outdoor terrace seating cited as a pleasant feature. Yet there are notes of inconsistency, with some dishes described as flavorful while others are criticized as under seasoned or tasteless, including hummus lacking tahini, a watery tzatziki, and salads with old cucumbers. The grilled Tunisian salad and pita bread receive frequent acclaim, and bowls such as the harissa bowl and Lebanese inspired options are highly recommended. Ramadan and iftar nights are described as memorable for their soups, salads, couscous, and desserts, delivered with warm service, though occasional delays for mains are mentioned. Overall, La Méd - Resto Café is seen as a strong neighborhood addition for a quick lunch or a relaxed meal, with colorful ambiance and attentive staff, while some reviewers call for menu clarity about items being removed and for more environmentally friendly presentation instead of cardboard bowls.

Reviews for La Méd - Resto Café

Food

Service

on Google4.7 (300+)

*as of 2026-04-01

4.7 181 ratings

5★

86%

4★

3★

2★

1★

Write your review

Reviews often mention

Display All salad(20) fresh(16) bowl(16) lunch(15) recommend(11) tasty(10) healthy(9) highly recommend(7) mediterranean(6) quality(6) brunch(6) salades(6)

Review Summary

Page 1 of 1 - 7 Reviews

Asma

5.0

We recently visited La Med for brunch, & it was a delightful experience. The atmosphere was warm & inviting, with a cozy, modern vibe. The service was top-notch, with friendly staff who were attentive without being overbearing. The food was absolutely delicious every dish was thoughtfully prepared with fresh ingredients. I highly recommend the shakshuka, which was bursting with flavor & served with perfectly toasted bread. The Mediterranean-inspired menu offered a variety of options, savoury egg dishes, The coffee was also great, making it the perfect complement to the meal. I'll definitely be back soon

Dec 1, 2024

on Google

Victoria

Beautiful experience! Loved everything; the ambiance, the staff & the food was PACKED with flavours! I highly recommend because the prices are so affordable & the quality is amazing & portions are generous too!

Jun 3, 2024

Diba

amazing atmosphere & services.the salad was super fresh . Highly recommended.

Apr 12, 2024

Diana

The first time I tried this type of food & I’m amazed. It’s soooo delicious! Highly recommend! Definitely coming back:)

Oct 4, 2023

KamelyaDok-3802

1 Review

Cutest little resto ever. La Med-resto café is a chic & affordable spot where I got to travel home during the hour spent there. I would highly recommend the exquisite Bowl, especially the Mediterranean one. The waiter was really nice & helpful, the ambiance is very cute, its of a high quality (I really felt healthy afterwards lol). Will revisit very soon!

Sep 25, 2023

Julian

Delicious & healthy food, great quality ingredients & very nice service. Highly recommended.

Sep 2, 2023

Keira

The food was incredible & the service was just amazing. The prices are correct. I highly recommend this restaurant ⭐?10/10⭐?

Aug 8, 2023

SuggestionsMore

Lily - Manger Vivre Aimer

Mazzeh

Muze Lounge & Terrasse

La Cabane Citipouss

Janine Café-Brunch

Régine Café

Resto Végo

Robin des Bois

InformationError?

Restaurants NearbyMore

Le Passé Composé

Restaurant Héritaj

Le 409

Gandhi

Helena

Orexi Estiatorio

Porto Mar Restaurant

Croisières AML

Allô mon Coco

Bonaparte

Suggested Articles

Restaurants in Old MontrealMore

Events NearbyMore

Related Links

Review Summary