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Restaurant

La Méd - Resto Café

Fresh Mediterranean flavors meet mindful living at the heart of Old Montreal.

Old Montreal
4.7$$

This business may be temporarily closed.

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Photo of La Méd - Resto Café, Old Montreal - Montreal
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About

La Méd - Resto Café emphasizes a culinary approach centered on fresh, nutrient-dense ingredients sourced for their vibrant quality. The menu features carefully assembled bowls and crisp salads that highlight seasonal produce and protein-rich components. Every dish adheres to a clean aesthetic, focusing on the natural textures of legumes, grains, and fresh greens. The dining environment maintains a minimalist and efficient atmosphere, prioritizing clarity and directness in its food presentation. Patrons encounter a selection of light, wholesome preparations designed for efficient consumption. This establishment serves as a dedicated destination for individuals seeking balanced, health-conscious options within a streamlined urban setting. The focus remains strictly on the integrity of raw ingredients and their preparation into functional, flavorful plates that avoid unnecessary heavy additives or complex culinary transformations.

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4.7182 ratings
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%

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Reviews for La Méd - Resto Café

Food
Service
on Google4.7 (300+)
*as of 2026-08-01
4.7182 ratings
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%
Write your review

Reviews often mention

Display Allsalad(20) fresh(16) bowl(16) lunch(15) recommend(11) tasty(10) healthy(9) highly recommend(7) mediterranean(6) quality(6) brunch(6) salades(6)

Review Summary

La Méd - Resto Café receives a mixture of feedback regarding its culinary offerings, with many patrons praising the healthy, delicious, and filling Mediterranean dishes like the bowls and salads. While the atmosphere is frequently described as friendly and ideal for a casual lunch, inconsistencies in food freshness and seasoning remain points of contention among some visitors. Overall, the establishment is viewed as a convenient and well-priced neighborhood spot, though some guests suggest improvements regarding ingredient quality and the use of disposable serving containers.
Page 1 of 4 - 31 Reviews
John
5.0

Découvert par hasard, je n'ai pas regretté
Cuisine méditerranéenne copieuse & fraîche, très agréable au coeur de l'été.
Service très agréable.
Je recommande.

Seul petit bémol, pourquoi servir dans des Bols en carton & pas plutôt de la vraie vaisselle, ce serait mieux pour notre pauvre planète

Jul 9, 2025
on Google
Laura
5.0

Rapport qualité prix imbattable dans le Vieux Port! C'est délicieux, sain & bien nourrissant, je recommande le bol harissa 👌🏼

Jul 9, 2025
on Google
Mohamed
5.0

Ambiance chaleureuse des mets succulents comme à la maison à découvrir absolument
Merci à toute l'équipe je recommande fortement w à très bientôt

Mar 11, 2025
on Google
Omar
5.0

Ambiance méditerranéenne ! À recommande

Mar 8, 2025
on Google
Aladin
5.0

La nourriture est très très bonne, service au top. Je recommande fortement

Mar 8, 2025
on Google
Goran
5.0

Très bon restaurant avec tout les saveurs tunisiennes, restaurant très propre avec les employés très accueillant & sympathique.. fortement recommandé

Mar 4, 2025
on Google
Slim
5.0

It was Very good, the good was amazing. I recommande you. Thanks for all . I was there for the iftar ( ramadan)

Mar 3, 2025
on Google
Achraf
5.0

Je suis allé au iftar , le menu est exceptionnel & service au top .
Je recommande vivement la place & la cuisine. Un gros bravo à tout l'équipe 🙏

Mar 3, 2025
on Google
MSA
5.0

Je suis allé un jour & je regrette pas. Surtout l accueil, RAS. Je recommande

Dec 21, 2024
on Google
Mohamed
5.0

Vraiment très sympa ce restaurant, recommandé par des amis, nous avons été ravis de la découverte. Excellent ! Des produits frais permettant de manger sain, même de passage dans la ville ! C'est vraiment un régal ! & l'ambiance est top ! Je recommande Délicieux de bout en bout. Tout le staff est très sympa. A refaire bientôt !

Dec 1, 2024
on Google
View 182 ratings
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