Monday

9 am - 6 pm

Tuesday

9 am - 6 pm

Wednesday

8:30 am - 6 pm

Thursday

8:30 am - 6 pm

Friday

9 am - 6 pm

Saturday

Closed

Sunday

Closed

About

La Méd - Resto Café emphasizes a culinary approach centered on fresh, nutrient-dense ingredients sourced for their vibrant quality. The menu features carefully assembled bowls and crisp salads that highlight seasonal produce and protein-rich components. Every dish adheres to a clean aesthetic, focusing on the natural textures of legumes, grains, and fresh greens. The dining environment maintains a minimalist and efficient atmosphere, prioritizing clarity and directness in its food presentation. Patrons encounter a selection of light, wholesome preparations designed for efficient consumption. This establishment serves as a dedicated destination for individuals seeking balanced, health-conscious options within a streamlined urban setting. The focus remains strictly on the integrity of raw ingredients and their preparation into functional, flavorful plates that avoid unnecessary heavy additives or complex culinary transformations.

Reviews for La Méd - Resto Café

Food

Service

on Google4.7 (300+)

*as of 2026-08-01

4.7 182 ratings

5★

86%

4★

3★

2★

1★

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Reviews often mention

Display All salad(20) fresh(16) bowl(16) lunch(15) recommend(11) tasty(10) healthy(9) highly recommend(7) mediterranean(6) quality(6) brunch(6) salades(6)

Review Summary

La Méd - Resto Café receives a mixture of feedback regarding its culinary offerings, with many patrons praising the healthy, delicious, and filling Mediterranean dishes like the bowls and salads. While the atmosphere is frequently described as friendly and ideal for a casual lunch, inconsistencies in food freshness and seasoning remain points of contention among some visitors. Overall, the establishment is viewed as a convenient and well-priced neighborhood spot, though some guests suggest improvements regarding ingredient quality and the use of disposable serving containers.

Page 1 of 1 - 6 Reviews

Dali

5.0

The brunch menu is so tasty, reasonably priced & a lot of generous quantities

Dec 21, 2024

on Google

Dreami

5.0

Best place in the neighborhood, a real gem in the city. Owner & operator is kind & generous, the decoration is lovely, the food is adorable & delicious. We ordered their special Brunch For 2 & everything we had was phenomenal. I honestly have no complaints about food or service. Will definitely be back!!!!

Dec 21, 2024

on Google

Asma

5.0

We recently visited La Med for brunch, & it was a delightful experience. The atmosphere was warm & inviting, with a cozy, modern vibe. The service was top-notch, with friendly staff who were attentive without being overbearing. The food was absolutely delicious every dish was thoughtfully prepared with fresh ingredients. I highly recommend the shakshuka, which was bursting with flavor & served with perfectly toasted bread. The Mediterranean-inspired menu offered a variety of options, savoury egg dishes, The coffee was also great, making it the perfect complement to the meal. I'll definitely be back soon

Dec 1, 2024

on Google

Amany

5.0

I loved the food & the experience!!! The flavours are TOP notch & the brunch for two can fill u up with the amazing quantity. Will be back for sure

Dec 1, 2024

on Google

Zeineb

5.0

Gros coup de coeur pour le brunch! J'ai adoré la shakshouka (un incontournable pour ceux & celles qui aiment les saveurs épicées). La burrata ajoute plus de textures & un peu de douceur aux saveurs épicées. Pour ceux & celles qui ont la dent sucrée, je recommande les french toasts.

Nov 25, 2024

on Google

Imen

5.0

Yummy brunch options by Sonia. I totally recommend!

Nov 24, 2024

on Google

La Méd - Resto Café

Fresh Mediterranean flavors meet mindful living at the heart of Old Montreal.

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Reviews for La Méd - Resto Café

Review Summary