Monday

9 am - 6 pm

Tuesday

9 am - 6 pm

Wednesday

8:30 am - 6 pm

Thursday

8:30 am - 6 pm

Friday

9 am - 6 pm

Saturday

Closed Today

Sunday

Closed

La Méd - Resto Café draws praise for fresh, hearty Mediterranean flavors and a cozy, welcoming atmosphere. Several reviews highlight generous bowls and plates, good value, and friendly service, with outdoor terrace seating cited as a pleasant feature. Yet there are notes of inconsistency, with some dishes described as flavorful while others are criticized as under seasoned or tasteless, including hummus lacking tahini, a watery tzatziki, and salads with old cucumbers. The grilled Tunisian salad and pita bread receive frequent acclaim, and bowls such as the harissa bowl and Lebanese inspired options are highly recommended. Ramadan and iftar nights are described as memorable for their soups, salads, couscous, and desserts, delivered with warm service, though occasional delays for mains are mentioned. Overall, La Méd - Resto Café is seen as a strong neighborhood addition for a quick lunch or a relaxed meal, with colorful ambiance and attentive staff, while some reviewers call for menu clarity about items being removed and for more environmentally friendly presentation instead of cardboard bowls.

Reviews for La Méd - Resto Café

Food

Service

on Google4.7 (300+)

*as of 2026-04-01

4.7 181 ratings

5★

86%

4★

3★

2★

1★

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Reviews often mention

Display All salad(20) fresh(16) bowl(16) lunch(15) recommend(11) tasty(10) healthy(9) highly recommend(7) mediterranean(6) quality(6) brunch(6) salades(6)

Review Summary

Page 1 of 1 - 6 Reviews

Biko

5.0

One of the best spots in Montréal
Very good quality food
Definitely soon I'll be visiting back ❤?❤?👍👍

Mar 3, 2025

on Google

Selim

Best restaurant in town for salad & healthy food, The quality is definitely there & the freshness is fantastic! Highly recommanded

Sep 21, 2024

Victoria

Beautiful experience! Loved everything; the ambiance, the staff & the food was PACKED with flavours! I highly recommend because the prices are so affordable & the quality is amazing & portions are generous too!

Jun 3, 2024

Aya

Tried La Med for lunch The interior is just gorgeous. In love with all the details. We tried many items & everything was delicious. Huge portions, fresh food, high quality ingredients. My favorite item was L'ultime libanais. Very Friendly staff ! Fair prices! Follow @ayahayek_ for more on instagram

Jan 10, 2024

KamelyaDok-3802

1 Review

Cutest little resto ever. La Med-resto café is a chic & affordable spot where I got to travel home during the hour spent there. I would highly recommend the exquisite Bowl, especially the Mediterranean one. The waiter was really nice & helpful, the ambiance is very cute, its of a high quality (I really felt healthy afterwards lol). Will revisit very soon!

Sep 25, 2023

Julian

Delicious & healthy food, great quality ingredients & very nice service. Highly recommended.

Sep 2, 2023

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Review Summary