FR
Montreal Restaurants: RestoMontreal.caMontreal Restaurants: RestoMontreal.ca

Logo RestoMontreal.ca

×
District
( Selected)
OR
Places
( Selected)
AND
Option
( Selected)
Dietary restrictions
AND
Cuisine
( Selected)
OR
Dish
( Selected)
OR
Type
( Selected)
AND
Amenities
( Selected)
AND
Services
( Selected)
AND
Special Menu
( Selected)
AND
Atmosphere
( Selected)
Time
( Selected)
Budget
( Selected)
Sort By

Restaurant

La Méd - Resto Café

Old Montreal
4.7$$

This business may be temporarily closed.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
La Méd - Resto Café Old Montreal, Montreal: Menu, Reviews & Reserve (2026)
SaladsHealthyBreakfast
Owner? Claim the listing Our Services
Loading suggestions...

About

La Méd - Resto Café emphasizes a culinary approach centered on fresh, nutrient-dense ingredients sourced for their vibrant quality. The menu features carefully assembled bowls and crisp salads that highlight seasonal produce and protein-rich components. Every dish adheres to a clean aesthetic, focusing on the natural textures of legumes, grains, and fresh greens. The dining environment maintains a minimalist and efficient atmosphere, prioritizing clarity and directness in its food presentation. Patrons encounter a selection of light, wholesome preparations designed for efficient consumption. This establishment serves as a dedicated destination for individuals seeking balanced, health-conscious options within a streamlined urban setting. The focus remains strictly on the integrity of raw ingredients and their preparation into functional, flavorful plates that avoid unnecessary heavy additives or complex culinary transformations.

Details

Amenities, services & more

Loading restaurants nearby...
Loading...
4.7182 ratings
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%

Restaurants in Old MontrealView More

Tiradito Restaurant
Gandhi Restaurant

Gandhi

230 Rue St-Paul O.
(1987)
Steak Frites St-Paul Restaurant
Restaurant Mélisse Restaurant
Vieux-Port Steakhouse Restaurant
Loading nearby events...
Loading related links...

Reviews for La Méd - Resto Café

Food
Service
on Google4.7 (300+)
*as of 2026-07-15
4.7182 ratings
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%
Write your review

Reviews often mention

salad(20) fresh(16) bowl(16) lunch(15) recommend(11) tasty(10) healthy(9) highly recommend(7) mediterranean(6) quality(6) brunch(6) salades(6)

Review Summary

La Méd - Resto Café receives a mixture of feedback regarding its culinary offerings, with many patrons praising the healthy, delicious, and filling Mediterranean dishes like the bowls and salads. While the atmosphere is frequently described as friendly and ideal for a casual lunch, inconsistencies in food freshness and seasoning remain points of contention among some visitors. Overall, the establishment is viewed as a convenient and well-priced neighborhood spot, though some guests suggest improvements regarding ingredient quality and the use of disposable serving containers.
Page 1 of 13 - 127 Reviews
AM
4.0

Food was good but some lettuce wasn't that fresh! Good place for a quick lunch!

Nov 19, 2025
on Google
Christopher
5.0

Great !

Oct 7, 2025
on Google
Katia
5.0

Une très belle découverte, une équipe jeune, des mets exquis sur une petite carte de bons plats, qualité garantie ! Merci de la famille from Corsica !

Aug 5, 2025
on Google
Andia
5.0

Great food! Very filling & good price!

Aug 1, 2025
on Google
Ursula
2.0

The food was mostly awful. The humus had almost no taste- it lacked tahini, sesame paste & salt. The Tunisian salad had old cucumbers, & the dressing was not well seasoned & too oily. The tzatziki was not creamy yoghurt- instead it was watered down who knows what, & it had almost no taste. Where were the chopped cucumbers, where was the dill…? The watery tzatziki was not only unpleasant to look at, but it also tasted bad. The falafel, again, was almost tasteless & had no discernible seasoning whatsoever. The smoothie was mostly banana- not enough strawberries & almost no mango. The limonade was OK & nothing more.
The Grilled Tunisian salad was excellent as was the pita bread.
Lastly, we came for the Internet advertised Shakshuka, &, of course, they no longer had it on their menu.
My word of advice: do not waste your money nor time!

Jul 30, 2025
on Google
John
5.0

Découvert par hasard, je n'ai pas regretté
Cuisine méditerranéenne copieuse & fraîche, très agréable au coeur de l'été.
Service très agréable.
Je recommande.

Seul petit bémol, pourquoi servir dans des Bols en carton & pas plutôt de la vraie vaisselle, ce serait mieux pour notre pauvre planète

Jul 9, 2025
on Google
Laura
5.0

Rapport qualité prix imbattable dans le Vieux Port! C'est délicieux, sain & bien nourrissant, je recommande le bol harissa 👌🏼

Jul 9, 2025
on Google
POOJA
5.0

Very nice food. Khaled served us & provided us with a great meal & experience

Jun 7, 2025
on Google
Steven
5.0

Super awesome little cafe & dining spot for lunch. Great tasty food & very friendly staff 😃

Jun 4, 2025
on Google
Hamin
5.0

Delicious & healthy !

Jun 2, 2025
on Google
www.restomontreal.ca