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Restaurant Top Pick

Arepera

Casual Venezuelan fare for vegans, meat eaters & gluten-free diners in a brightly painted space.
Le Plateau-Mont-Royal
4.7$ & $$
CLOSEDOpens Today at 11 am
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Easter: hours might differ
Arepera Montreal Restaurant: Menu, Reviews & Reserve (2026)
VenezuelanLatin AmericanVegetarianExoticGluten-free OptionsBrunch

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5★
80%
4★
13%
3★
2%
2★
4%
1★
0%

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Arepera was featured in the article(s) below.

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Reviews for Arepera

Food
Service
on Google4.6 (3400+)
*as of 2026-04-01
5★
80%
4★
13%
3★
2%
2★
4%
1★
0%

Review Summary

Arepera is widely praised for being fully gluten free and friendly to dietary restrictions, making it a reliable option for celiac diners. The menu features abundant fillings for arepas and empanadas, with vegan, vegetarian, and meat options and generous portions that many reviewers call great value. Standout accompaniments like the green sauce and avocado sauce, plus tasty plantains and chicharron, are frequently highlighted. The atmosphere is described as lively and open, with spacious seating and a welcoming, multilingual staff and an open kitchen. Some reviews mention occasional slow service or delays during peak hours, and a few note price variability, but most feel the quality remains strong. There are positive notes about drinks and desserts, including margaritas, fresh fruit drinks, and plantain cheesecake. Several reviewers call Arepera among the best places for arepas in Montreal, with many praising its gluten free safety and diverse options. Overall, Arepera comes across as a reliable, tasty, gluten friendly spot with generous portions, friendly staff, and a lively environment that makes it a popular stop for groups and families.
Page 2 of 3 - 54 Reviews
5.0

Excellent food (very fresh). Everything is 100% gluten free which is a nice bonus!

Apr 8, 2025
on Google

everything was incredibly delicious! so happy to have so many gluten free options. the food came out quickly & the staff was friendly. highly recommend!

Mar 25, 2025
on Google

This charming restaurant has been a Plateau mainstay since 2011, specializing in arepas, empanadas, & all things Venezuelan. 🇻🇪

The brunch is a delightful addition! The dishes were not only gluten-free but also bursting with authentic flavors.

We started with an order of empanadas; each one was perfectly crafted & filled with delicious ingredients, offering a satisfying crunch with every bite.
We followed that with the Plato Criollo, a giant plate of Perico eggs, fresh avocado, fried plantains, stewed beans, arepas, Andean cheese, & chicharrón (pork belly). All of this was not only delicious but extremely filling. We couldn't finish half of it 😅-the portion was very generous.

A big thank you to the team for their warm hospitality during brunch; it was evident that they take pride in their food & service. ☀?

Mar 11, 2025
on Google

great gluten free & healthy vegetarian options!

Mar 9, 2025
on Google

Amazing experience! Food was delicious! Our server was more than helpful, even guiding us on how to make the breads themselves. I cannot say enough good things about it! Gluten free to top it off & our sever helped me choose options that didn't have dairy. My teenager announced it was one of his two favourite restaurants... High praise! Would definitely recommend.

Feb 28, 2025
on Google

Truly a one of a kind place in Montreal. They have a very unique menu all gluten free. The food is amazing & great portion sizes. I highly recommend to go for lunch.

Dec 31, 2024
on Google

100% gluten free restaurant with gf beer, ciders, sangria, & the most amazing food I have had in a long time, gf or otherwise. Also literally the best priced restaurant meal I've had in forever gf or otherwise. Highly recommend! We will definitely be back!

Dec 26, 2024
on Google

First time we tried Venezuelan food & we were very positively surprised. Very tasty. Staff explained us the concept. Everything is 100% gluten free.

Oct 28, 2024
on Google

Been close to a decade since I first wrote a 5 star review on TripAdvisor upon our first visit & this time I wanted to share it on Google. We visit this place annually (other than lockdown year) from out of town. A proper gluten free restaurant. Over these years since being introduced to Areparas we've tried other places to compare, in different cities & countries. We also noticed over the years some menu changed here, I really miss the Crackling Arepera but the Pork Belly is my replacement & amazing. The point of this updated review a decade later is after over the years trying different Arepara places hands down this place is our benchmark! Each time we return & I take my first bite, I am instantly transported back to the wonderful memories & feelings upon tasting the food here like the first time. I am reminded why they are our benchmark for their ingredient quality, taste, prep, portion, their 2 sauces & why we must continue to return to enjoy such great food at reasonable prices by this Arepera owner & the team. I really want as many people to experience it too!

Oct 27, 2024
on Google

Delicious! Plenty of gluten & dairy free options!

Oct 16, 2024
on Google

Amazing menu, & delicious food. Fully gluten free, vegan options, there's something for everyone. Definitely check it out!

Aug 30, 2024
on Google

Yummy & gluten Free

Aug 24, 2024
on Google
5.0

1 of 3 fully gluten free places we discovered in Montreal. Good was delicious & satisfying. Highly recommend it.

Aug 8, 2024
on Google

Excellent gluten free spot, I really enjoy the samdiwches

Aug 7, 2024
on Google

I found Arepera listed on a couple of gluten-free blog posts & decided to check it out during my Montreal visit. I love so much that everything is gluten-free -- a rare treat to have so many safe choices! & that we had great service that was friendly & attentive. The drawbacks were that the food didn't have nearly as much flavor as my favorite Venezuelan restaurant in my hometown, & the restaurant didn't feel very clean - things like the glass front doors were covered in greasy hand prints & the bathrooms were on the gross side. We arrived for an early lunch when they weren't busy yet. The place filled up while we were there, so it was obviously a popular place.

Aug 4, 2024
on Google

Delicious, crispy & tender arepas. Perfectly fried plantains. Added plus of gluten free empanadas that were highly delicious. Ooh & the cocktails & house-made juices were super yummy. Highly highly recommend for lovers of arepas & anyone avoiding gluten!

Jul 22, 2024
on Google

This place is an absolute delight! The music & musical decor are fun & exciting! The empanadas are delicious & served with both avocado & hot sauces! A delicious & delectable appetizer. I had the pulled pork arepa! It was wonderful with so many different flavors & textures! Everything is gluten free! You will be in heaven if you have celiac disease!

Jun 19, 2024
on Google

Quite possibly your best option if you see gluten free! Gluten free everything offered here. & it is mostly naturally gluten free, not gluten free substitutes. I suggest getting the plate.

Jun 15, 2024
on Google

We love Arepas, & it's helpful they're a naturally gluten free dish. This restaurant is perfect because the entire kitchen is 100% gluten free. We enjoyed the empanada trio first, & then we each had an arepa for our entrée. I think our favorite was the one with chicken, beans, & plantains. Both the green & red sauces were delicious. No notes. A great place for a delicious gluten free meal.

Jun 8, 2024
on Google

It was delicious, affordable great service & vibrant atmosphere. The food was fresh & full of flavour, the sauces are especially delicious. Such a treat to eat somewhere 100% gluten free!!! This one is getting added to my list of Montreal fans.

Jun 4, 2024
on Google