Arepera is widely praised for being fully gluten free and friendly to dietary restrictions, making it a reliable option for celiac diners. The menu features abundant fillings for arepas and empanadas, with vegan, vegetarian, and meat options and generous portions that many reviewers call great value. Standout accompaniments like the green sauce and avocado sauce, plus tasty plantains and chicharron, are frequently highlighted. The atmosphere is described as lively and open, with spacious seating and a welcoming, multilingual staff and an open kitchen. Some reviews mention occasional slow service or delays during peak hours, and a few note price variability, but most feel the quality remains strong. There are positive notes about drinks and desserts, including margaritas, fresh fruit drinks, and plantain cheesecake. Several reviewers call Arepera among the best places for arepas in Montreal, with many praising its gluten free safety and diverse options. Overall, Arepera comes across as a reliable, tasty, gluten friendly spot with generous portions, friendly staff, and a lively environment that makes it a popular stop for groups and families.
Delicious gluten-free arepas! The flavors & textures are spot on. My favorite is the black bean, plantain, & avocado; teenager likes all the chicken ones. The green sauce is so good & the red one adds a nice fiery kick. Be sure to try the coconut flan!
Thankful to find a place that offers both gluten free & dairy free options, & that is delicious!
Discovered this place recently & my whole family loves it!
The food is very good. Even my picky child found something she is always looking forward to, she always enjoys the pork & beef empanadas. My son loves the fish empanadas. I had a few different chicken sandwiches, & though they are all very good, the avocado chicken is my favourite.
Coconut flan is heavenly!
The atmosphere is great & the staff are very friendly.
I am a symptomatic celiac & haven't had any reaction. I even was brave this time & tried a gluten free beer, & again, no reaction.
My younger daughter has special needs, & though there is no accessible entrance, we come back anyway, because of how patient & friendly the staff members are, & how tasty the food is.
Oct 11, 2025
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Listen-I've been burned before by Latino pork & beef that turned out stringy & dry. But here? Their Pabellón & Suerna were so juicy & packed with flavor. The toppings were fresh & top-notch, & they even give you both a tangy avocado sauce & a spicy sauce-absolute perfection.
The arepas themselves? Perfectly cooked: crispy on the outside, soft inside, & the ideal vessel for a generous, delicious filling. Definitely coming back next time I'm in the area.
This is a great spot to grab a quick lunch if you can!
The price for an arepa is quite reasonable for the quality. I got the pork & avocado salsa arepa. It was loaded with the meat & avocado, almost spilling out bc of how much there was & it was absolutely delicious.
The staff are friendly & approachable but they will do the bare minimum so if you like to be left alone once the food is dropped off then this is the place. Thankfully they do give you a bottle of water so you're able to refill yourself.
Casual place for brunch. Our server was very friendly. Tried the mixed veggie empanadas as well as the chicken with avocado arepa. The arepa was very tasty & filling. Can with a small side salad. The empanada fillings were flavorful.
Amazing restaurant, my husband & I loved our meals. It is also wonderful that everything is gluten free. I loved the avocado sauce & hot sauce that were provided with the food, delicious!
This charming restaurant has been a Plateau mainstay since 2011, specializing in arepas, empanadas, & all things Venezuelan. 🇻🇪
The brunch is a delightful addition! The dishes were not only gluten-free but also bursting with authentic flavors.
We started with an order of empanadas; each one was perfectly crafted & filled with delicious ingredients, offering a satisfying crunch with every bite.
We followed that with the Plato Criollo, a giant plate of Perico eggs, fresh avocado, fried plantains, stewed beans, arepas, Andean cheese, & chicharrón (pork belly). All of this was not only delicious but extremely filling. We couldn't finish half of it 😅-the portion was very generous.
A big thank you to the team for their warm hospitality during brunch; it was evident that they take pride in their food & service. ☀?
Mar 11, 2025
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I have nothing bad to say about this place. Their food tastes amazing. They always serve generous portions & staffs are always nice. Their avocado sauce is so good
This place is an absolute delight! The music & musical decor are fun & exciting! The empanadas are delicious & served with both avocado & hot sauces! A delicious & delectable appetizer. I had the pulled pork arepa! It was wonderful with so many different flavors & textures! Everything is gluten free! You will be in heaven if you have celiac disease!
Jun 19, 2024
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I couldn't believe their entire menu was gluten free!! I had the arepa with beef, avocado & feta as well as empanadas & they were so tasty & seasoned well. The avocado sauce is also really good. Definately recommend this place for your gluten sensitivities!
I was in a food-rut & my boyfriend recommended this place & I am so glad he did because it was delicious! Something new that I've never tasted before. Got the avocado beef arepa & feta cheese arepa & it was so filling & savoury! the mango juice was also great. Fresh flavours, lots of options on the menu, & friendly staff. Prices are cheap, you get a lot of quality ingredients in abundance, & it's fast. There was a lineup of people when we arrived so I put my name & number down & after one walk around the block they were ready for us. It's the perfect food to eat out in the park on a sunny day as well.
Cool spot! Order from the table in the app then the food comes out! Beef empanadas were small but soooooo good with the hot avocado sauce it was delicious! My girl got a vegetarian domino arepa & rates it 9/10! Drinks are pretty good too! Ok bye
We are the first time to go to this restaurant.The place is warm atmosphere，Pabellón De Pernil we ordered is amazing.The arepa with black beans, plantains & feta is phenomenal & the avocado sauce is delicious! We really appreciate the gluten-free menu，Service was quick & friendly.
Apr 19, 2024
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The best restaurant ever!! I would travel to Montreal only to go here, it's that good! The arepa with black beans, plantains & feta is phenomenal & the avocado sauce is delicious!
I didn't think I liked arepas but Arepera made me a believer. The only problem is that I live 3,000 miles away & none of the arepas I've tried since even come close. I wake up at night, months later, thinking of these arepas & the avocado sauce. Cannot recommend highly enough.
The food is delicious! There are several vegetarian options, everything is gluten-free, & their guacasa (sp?) avocado sauce you put on everything is to die for! I was also really impressed with their sangria tonight. Absolutely delicious & we'll always go back!
Arepera has been a staple for me for a while now, so it's about time I finally wrote a review. Their avocado sauce is so good I'd give up my first born child to know the recipe. You can't go wrong with any of the arepas, but my favorite might be pabellon (with beans & plantains). This is a must try location!!! Also great for gluten free folks as arepas are made with corn.
