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Restaurant Top Pick

Arepera

Casual Venezuelan fare for vegans, meat eaters & gluten-free diners in a brightly painted space.
Le Plateau-Mont-Royal
4.7$ & $$
OPEN11:30 am - 9 pm
Monday
Tuesday
Wednesday
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Saturday
Sunday
Arepera Le Plateau-Mont-Royal, Montreal: Menu, Reviews & Reserve (2026)
VenezuelanLatin AmericanVegetarianExoticGluten-free OptionsBrunch
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About

Arepera specializes in the authentic preparation of corn-based flatbreads originating from Venezuelan culinary traditions. These signature pockets serve as versatile vessels for a wide array of savory fillings, including slow-cooked meats, seasoned black beans, and various white cheeses. The menu emphasizes traditional preparation techniques, ensuring that each toasted maize cake maintains a distinct texture and flavor profile. Vegetarian options feature prominently, utilizing fresh ingredients like plantains, avocado, and hearty legumes to create substantial meals. The dining environment focuses on efficiency and direct interaction with the griddle-focused cooking process. This establishment prioritizes the technical execution of staple Latin American street food, providing a focused selection of classic corn-based recipes. Guests encounter a straightforward approach to flavor that remains faithful to the artisanal roots of the regional cuisine found throughout Venezuela.
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5★
80%
4★
13%
3★
2%
2★
4%
1★
1%

Mentioned in:

Arepera was featured in the article(s) below.

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Reviews for Arepera

Food
Service
on Google4.6 (3500+)
*as of 2026-07-01
5★
80%
4★
13%
3★
2%
2★
4%
1★
1%

Review Summary

Arepera is widely celebrated for its delicious and authentic Venezuelan street food, particularly its generous portions of arepas and empanadas. Many visitors appreciate the restaurant for being completely gluten-free, making it a safe and stress-free haven for those with celiac disease or dietary restrictions, while others simply enjoy the fresh ingredients and flavorful house-made sauces. While some diners have noted inconsistent service speeds or occasional concerns regarding pricing and minor errors, the overall consensus highlights a warm, welcoming atmosphere and friendly, attentive staff. Whether visiting for a quick meal, a casual brunch, or a social gathering, most guests describe their experience as consistently satisfying and are eager to return for the vibrant menu and high-quality drinks.
Page 1 of 9 - 83 Reviews

This is my new favourite restaurant. Amazing vegan options which is hard to find when you're also gluten free. I come here once a week because I can't stop thinking about how good the food is.

Jul 2, 2026
on Google

We dropped by for takeout on a cold rainy Montreal evening. We had our order taken quickly & about 15 minutes later were on our way back to the AirBnB. We had the Empanadas (3) & the Pollo platter. Delicious! We didn't have to worry about taking a gluten-ease pill either.

Jun 23, 2026
on Google

So good! The arepa Pabellón & the torta de chocolate were delicious, & the staff were all friendly & attentive. Since the entire menu is gluten free, we were able to just relax & order what looked good! Great experience.

Jun 20, 2026
on Google

Consistently delivers delicious bites & takes the stress out of eating gluten free! Vegetarian options are delicious as well. Be sure to taste their homemade sauces which will have you reaching for more.

May 27, 2026
on Google

Tried their vegan, gluten free empanadas (black beans & plantains). Absolutely delicious!!!!! & the sauces were sooooo good. Highly recommend.

Apr 28, 2026
on Google

Really enjoyed this spot as a gluten free visitor to MTL - plantain (amazing), casava sticks & pork belly sandwich, complimented with a shot of mezcal… can't ask for too much more than that

Apr 21, 2026
on Google

Excellent food.
I was hesitant about going to a gluten free restaurant but my sister is celiac. & I am so glad we did!
Everything was great!
I highly recommend the Empanadas.
We also had the pork belly platter & the pork & avocado sandwich. Fed the 3 of nicely (though if another empanada was there I would have gladly taken it down.)

I had a guarapita & my sister had the non alcoholic cane sugar & lime, both were lovely. My nephew had water & they kept on top of filling up the water.

Apr 18, 2026
on Google

I had such a great experience at Arepera & will definitely be coming back. As someone with celiac disease, it can be stressful finding places that are truly safe to eat at, but their 100% gluten-free menu made this such a relaxing & enjoyable visit. It's honestly rare to be able to order freely without second-guessing anything, & I really appreciated that.

The menu has a great variety of options, especially when it comes to arepas & empanadas. There were so many different flavor combinations to choose from, & everything sounded amazing. I also loved that they offer fresh juices, which added a really nice touch to the meal.

Everything we ordered came out quickly & at the perfect temperature. You could tell right away that the food was made fresh. I had the beef & cheddar cheese arepa, the cheese empanadas, a guava juice, & the coconut flan for dessert. Every single item was delicious, affordable, well-seasoned, fresh, & cooked perfectly. The arepa was especially satisfying & filling, & the flan was a great way to end the meal.

The service was also excellent. Our server was very polite, kind, & attentive, & gave some really helpful recommendations when we were deciding what to order. It made the whole experience feel even more welcoming.

Overall, this is a fantastic spot whether you're gluten-free or not. Highly recommend checking it out!

Apr 17, 2026
on Google

Great choice for gluten sensitive & other food allergies.

Apr 15, 2026
on Google

La nourriture est tout simplement génial !! Quelle belle découverte, & le tout sans gluten garanti ! Donc parfait pour les gens comme ma soeur qui son céliac!!

Apr 14, 2026
on Google