Parc Sans Gluten Montreal Restaurant: Menu, Reviews & Reserve (2026)

Monday	9 am - 5 pm
Tuesday	9 am - 5 pm
Wednesday	9 am - 5:30 pm
Thursday	9 am - 5:30 pm
Friday	9 am - 6 pm
Saturday	9 am - 6 pm
Sunday	9 am - 5 pm

Monday

9 am - 5 pm

Tuesday

9 am - 5 pm

Wednesday

9 am - 5:30 pm

Thursday

9 am - 5:30 pm

Friday

9 am - 6 pm

Saturday

9 am - 6 pm

Sunday

9 am - 5 pm

Parc Sans Gluten is described as a gluten-free and dairy-free bakery near Lafontaine Park that earns praise for exceptional flaky pastries, croissants, danishes, empanadas, and bread, with many visitors from New York noting it as a must-visit and traveling specifically to Montreal to experience the offerings. The reviews repeatedly highlight the chocolate and almond croissants as among the best they have had, along with sweet and savory pastries that taste rich and delicate despite being gluten and dairy free. The bakery is credited with a warm, welcoming vibe and friendly staff, and several sources point to a recent change in ownership that revitalized the place and improved service and options including online ordering and delivery. Pricing is described as reasonable given quality, and the environment is praised as celiac safe with attention to guests' dietary needs. Taken together, Parc Sans Gluten comes across as a standout gluten-free bakery in Montreal, especially popular with travelers from New York who regard it as a rare find and worth a trip for the croissants, empanadas, tarts, and other pastries.

Reviews for Parc Sans Gluten

Food

Service

on Google4.3 (600+)

*as of 2026-04-01

4.4 291 ratings

5★

77%

4★

3★

2★

15%

1★

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Reviews often mention

Display All gluten free(110) croissant(105) sans gluten(38) pastries(38) empanada(27) bakery(24) chocolate(22) recommend(20) patisserie(19) celiac(18) dairy(17) highly recommend(15)

Review Summary

Page 2 of 2 - 26 Reviews

Henry

5.0

Got the empanada & the almond croissant. Both delicious! Very cute place & everything 100% gluten free (for a great price)

Jun 1, 2025

on Google

Kirsten

3.0

Trop cher ! CAD 15 pour une empanada végétarienne & un croissant sans rien.

May 5, 2025

Heidi

This is not the fanciest gluten-free bakery in the area. What it does do is croissants very well with different fillings. It is definitely worth your visit. It's less expensive than the other bakeries. What you find here are amazing croissant, empanadas., & wraps. I would definitely come here again.

Apr 5, 2025

Alex

Such a variety! The empanadas are incredible!

Feb 22, 2025

Angela

2.0

Saw this pastry shop & we had to try as my friend is celiac & it had great reviews! We tried some chocolate croissants & they were absolutely delicious, even better than some regular chocolate croissants I've had before. If it ended there, my review would be 5 stars, but unfortunately the person operating the shop was incredibly rude, as well as our teas were undrinkable! The teabags were completely broken. When I asked for my empanada to be warmed up, he shrugged & took it away, & when I took a bite it was still cold on the inside. This place has so much potential but unfortunately left me with a sour taste in my mouth, not just from my cold empanada.

Jun 11, 2024

Sonia

This is by far the best gluten-free place I found in Montreal. This is the first time I've ever tasted pastries that actually taste like regular ones. The texture was also perfect. I will for sure be going back there; I'm so happy I found this! I tried the croissants, strudels, & also some empanadas.

Jan 22, 2024

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Review Summary