Parc Sans Gluten specializes exclusively in the production of artisanal wheat-free baked goods, pastries, and diverse sweets. The establishment utilizes carefully selected alternative flours to ensure that traditional textures remain consistent across every item. Patrons encounter a specialized inventory featuring flaky croissants, dense brownies, and seasonal tarts crafted within a dedicated facility. The culinary focus centers on rigorous ingredient sourcing to eliminate cross-contamination risks while maintaining structural integrity in complex doughs. Each recipe undergoes precise development to mimic classic patisserie standards without relying on gluten-containing grains. Display cases showcase a rotating selection of cookies, cakes, and artisanal breads designed for individuals with specific dietary requirements. Technical expertise in gluten-free baking methods guarantees that the crumb structure and flavor profiles meet professional standards for quality and presentation in every single batch produced.
Parc Sans Gluten is a highly regarded bakery in Montreal, celebrated by both those with dietary restrictions and those without for its exceptional range of gluten free and often dairy free pastries. Visitors frequently praise the authentic taste and texture of staples like croissants, chocolatines, and empanadas, often noting that they rival traditional wheat based versions. The establishment has seen significant positive changes under new ownership, with many reviewers highlighting the welcoming atmosphere, helpful service, and high quality of ingredients. While nearly all feedback is glowing, with many recommending it as a must visit destination, it remains a favorite local gem for its variety of treats and its convenient location near the park.
I haven't been able to eat pastry in years & decided to try here while on vacation. It was excellent. Not only is it truly gluten free & still has excellent texture, the pastry was buttery yet dairy free. To my fellow gf travellers: absolutely recommended.
I cannot say enough how wonderful the people at Parc Sans Gluten are. We visited Montreal for my friend's 30th birthday & on short notice this amazing team made an incredible gluten & dairy free cake & a managed to deliver it to the place we were staying without us even having arrived yet. The photos & memories of the moment our friend saw the cake will last a lifetime.
As a celiac person, this was definitely a dream, I would rate this the number 1 bakery that I've tried. Not only is it gluten free but it is also dairy free all the way & the best part is, you cannot taste the difference. My friend is not celiac & also rates this a top spot to go to. Everything was absolutely delicious, definitely recommend the almond croissant! 100% gluten & dairy free.
Jul 13, 2026
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Very good food. Very friendly & knowledgeable staff. Everything is gluten free. & many things are also dairy & nut free. Lovely outdoor deating area right next to the park. 10/10 will definitely come ba k
Can't put into words how good the empanadas & croissant sandwiches are. Great flavors & buttery bread (non-dairy gluten free bread!). We even tested it by keeping some overnight & although a ham & cheese croissant sandwich & almond croissant did firm up a bit as expected, it still tasted very good. One item that didn't keep was the more traditional bread sandwich but can't win em all. A must visit for any celiac in Montreal!
1000000/10, so so good! The danishes, empanadas, & croissants were all incredible!! Best gluten free pastries that we've ever had. The owner was absolutely lovely, so friendly, helpful & kind. A must do for visitors with a gluten or dairy allergy! (:
There are new owners & they are so so nice, they gave the place a new vibe!!! Also, I can tell some items have new recipes, like the almond croissants, & they are amazing! It's hard to find GF & dairy free good croissants & theirs are definitely good!
I discovered Parc Sans Gluten yesterday while hanging out at Parc La Fontaine with some friends, & I am so glad I did. As someone with celiac disease, finding safe places to eat can be stressful, so the fact that it was only about a five minute walk from where we were in the park already felt like a win.
Even though we arrived pretty late in the day & they were closing in about an hour & a half, I was surprised by how many options were still available. The selection felt generous & thoughtfully organized. One side had more tarts & pastries, while the other featured classic items like croissants, chocolatines, & almond chocolatines. It actually felt like walking into a'normal' bakery, which is rare when you have to eat gluten free.
I ordered a ham & cheese croissant, which I have been craving for so long. Being able to order one at a café without worrying about getting sick honestly felt amazing. It was super flaky, reminded me of buttery goodness (but it is dairy free!) & really satisfying. I also grabbed a chocolatine for later, & it held up perfectly. I reheated it at home & it tasted fresh, with lots of rich chocolate inside, exactly how I like it.
My friend, who does not need to eat gluten free, also loved their almond chocolatine & said they would definitely come back. The staff member working was incredibly kind & attentive, even checking in to make sure everything was good. They also gave me a loyalty card, which was a nice touch.
It is maybe about a dollar more expensive than other gluten free spots I have tried, but for the quality & peace of mind, it is absolutely worth it. I will definitely be back & recommending it to others.
