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Bakery/Pastry Shop

Parc Sans Gluten

Le Plateau-Mont-Royal
4.4$
OPEN9 am - 6 pm
Monday
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Parc Sans Gluten Montreal Restaurant: Menu, Reviews & Reserve (2026)
BakeryPastriesDesserts & SweetsSandwichesGluten-free OptionsBoutique-CounterCateringPrepared Meals

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5★
77%
4★
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2★
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Reviews for Parc Sans Gluten

Food
Service
on Google4.3 (600+)
*as of 2026-04-01
5★
77%
4★
5%
3★
3%
2★
15%
1★
0%

Review Summary

Parc Sans Gluten is described as a gluten-free and dairy-free bakery near Lafontaine Park that earns praise for exceptional flaky pastries, croissants, danishes, empanadas, and bread, with many visitors from New York noting it as a must-visit and traveling specifically to Montreal to experience the offerings. The reviews repeatedly highlight the chocolate and almond croissants as among the best they have had, along with sweet and savory pastries that taste rich and delicate despite being gluten and dairy free. The bakery is credited with a warm, welcoming vibe and friendly staff, and several sources point to a recent change in ownership that revitalized the place and improved service and options including online ordering and delivery. Pricing is described as reasonable given quality, and the environment is praised as celiac safe with attention to guests' dietary needs. Taken together, Parc Sans Gluten comes across as a standout gluten-free bakery in Montreal, especially popular with travelers from New York who regard it as a rare find and worth a trip for the croissants, empanadas, tarts, and other pastries.
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This place has the best gluten free pastries & croissants I have ever had. My husband has celiac & he said it was the best bakery he has ever had. I would've never guessed it was gluten free. The staff is very nice & very knowledgeable about the products they serve. Highly recommend!

Mar 28, 2026
on Google

Literally writing this as I sit & finish my pastries because I couldn't wait to tell everyone how amazing this place is! My friend & I were just looking to warm our fingers & instead found the most warm & welcoming little patisserie. The staff is lovely & the treats are to die for! I had no clue it was all gluten free until the lady behind the counter told us. When in Montreal you have to stop in!

Mar 25, 2026
on Google

The best gluten free pastries i've had in years hands down. Parc Sans Gluten was a place i visited everyday on my recent trip to Montreal because the food is so incredibly delicious (trust me, I tried the fruit tarts, danish, croissants, baguette & even empanada). It's crazy to believe that it's all gluten free! I highly recommend you visit this little gem where you will be greeted with such friendly customer service!

Mar 17, 2026
on Google

I stopped by Parc Sans Gluten & everything I tried was absolutely delicious. I had the chocolate amandine, a blueberry chausson, & a blueberry tart - & they were all incredible.

The chocolate amandine was so rich & decadent that I honestly would have never guessed it was gluten-free. The blueberry pastries were also amazing - perfectly sweet & full of flavor.

As someone who eats gluten-free, it's always such a treat to find a place where everything tastes this good. I will definitely be coming back!

Mar 16, 2026
on Google

The best gluten free pastries I've had anywhere! Absolutely must go!!

Mar 13, 2026
on Google

Overpriced for what it is. Wasn't impressed by their pastries.

Mar 12, 2026
on Google

The absolute BEST bakery!!! Everything I had here was out of this world, the best gluten free pastries- my friend who is not gluten free said that it's the best chocolate croissant she's had hands down! I came back the next day & then again to buy frozen croissants to take home! The owner is AMAZING!!! The sweetest lady who cares so much about quality & taste & it is evident!!! I wish I lived in Montreal so I could go every day!

Mar 7, 2026
on Google

Such an incredible gluten free bakery!!! Their pastries (both sweet & savory) are incredible. Staff are also very sweet. Highly recommend for anyone - celiac or not!

Feb 16, 2026
on Google

My wife & I stopped in & got a croissant, a pecan tarte, & an apple tarte. All were amazing, fluffy, & delicious. Highly recommend for people with gluten allergies, & anyone who loves pastries!

Feb 16, 2026
on Google

Hands down, the best gluten free anything you will ever eat. We've been to Paris & nothing compares to Parc Sans Gluten's delicious gluten free pastries. The owner is so kind & friendly, making it easy to navigate allergies. We came here in August from the USA & had to come back just for these pastries. If I could give this place 12 stars I would. Don't miss this incredible local gem!

Feb 13, 2026
on Google

My husband & I are from the states & we come to Montreal at least once a year & love finding new food places to enjoy. I was diagnosed celiac 4yrs ago & the one thing I have not had in those 4 years is a croissant. I love almond croissants & most other desserts & when we found this place we were so excited. To walk in to a bakery & see beautiful pastries & know that they are all gf was one of the greatest feelings. We got a few things to try. The chocolate almond croissant, a turkey & cheese croissant sandwich, the chicken & spinach empanada. Everything was excellent, amazing, out of this world. The texture was more dense than a croissant with regular flour but still had that croissant feel. It was actually more filling & kept me full the rest of the day, whereas a'regular' croissant in the past would've held me over for maybe an hour & then I'd need something of more substance. We bought extra stuff to take home with us (can't wait to try the tiramisu) & will definitely return to this bakery anytime we are in the city. To top it off, one of the owners chatted with us about how they are able to make their desserts gluten & dairy free (which is mind blowing that the croissants didn't use use butter because I could not tell). She was so lovely & kind & wanted to make sure we were enjoying everything. I could have just hung out there & talked all day. Thank you for the kind service & tasty treats!

Feb 1, 2026
on Google

A little hidden gem worth discovering. Everything is excellent: the welcome, the pastries, the recommendations, the croissants, & more.
We're so happy to have found this place & will definitely be back.

Jan 31, 2026
on Google

Always amazing, gluten free pastries, bread, cakes, sandwiches. I make a special trip every time I'm in town!

Jan 17, 2026
on Google

Parc Sans Gluten was an incredible find! The empanadas are very tasty - large, buttery & filling. On another visit, we had coffee & a wonderful croissant. For those of us who try to bake GF at home, we are aware of the effort it takes to make good GF pastries & crust. Parc Sans Gluten has mastered it & can make great empanadas & pastries every time! I wish we had a cafe like this back in Vermont!

Jan 14, 2026
on Google

Living my best GF life at Parc Sans Gluten! The pastries are incredible & the staff is warm & welcoming! Do not skip this spot if you're looking for gluten free croissants in Montreal. 12/10 recommend!

Dec 29, 2025
on Google

By far the best gluten free pastries I had… I was visiting Montreal & find this place by pure coincidence .. kept going for the Empanadas.. I hope they open in Washington DC

Nov 27, 2025
on Google

Incredible flaky buttery pastries. Unbelievable that they're gluten free. Best gluten free croissant & pastry in the city 🙌

Oct 6, 2025
on Google

My wife dreams of croissants & this place made her those dreams come true! Absolutely delicious pastries! Highly recommend to anyone looking to enjoy something so rare to find in this world!

Sep 26, 2025
on Google

For anyone with celiac disease, a trip to Montreal is worth it even all you do it visit Parc Sans Gluten. I didn't think a perfectly flakey croissant was possible to make gluten free but they proved me wrong.

I'll be missing the raspberry danish until my next trip to Montreal. The eclairs are amazing… simply a wonderful place.

Jenn was incredible, she remembered me after my first stop for breakfast & helped me figure out how to get some pastries home for my mom who is also celiac.

6/5 if I could!

Sep 25, 2025
on Google

amazing smell when you walk in, excellent service the lady was so nice & made me & my friends day! the pastries are wonderful & we enjoyed them outside freshly heated with our drinks 🎀🎀

Sep 5, 2025
on Google