Parc Sans Gluten specializes exclusively in the production of artisanal wheat-free baked goods, pastries, and diverse sweets. The establishment utilizes carefully selected alternative flours to ensure that traditional textures remain consistent across every item. Patrons encounter a specialized inventory featuring flaky croissants, dense brownies, and seasonal tarts crafted within a dedicated facility. The culinary focus centers on rigorous ingredient sourcing to eliminate cross-contamination risks while maintaining structural integrity in complex doughs. Each recipe undergoes precise development to mimic classic patisserie standards without relying on gluten-containing grains. Display cases showcase a rotating selection of cookies, cakes, and artisanal breads designed for individuals with specific dietary requirements. Technical expertise in gluten-free baking methods guarantees that the crumb structure and flavor profiles meet professional standards for quality and presentation in every single batch produced.
Parc Sans Gluten is a highly regarded bakery in Montreal, celebrated by both those with dietary restrictions and those without for its exceptional range of gluten free and often dairy free pastries. Visitors frequently praise the authentic taste and texture of staples like croissants, chocolatines, and empanadas, often noting that they rival traditional wheat based versions. The establishment has seen significant positive changes under new ownership, with many reviewers highlighting the welcoming atmosphere, helpful service, and high quality of ingredients. While nearly all feedback is glowing, with many recommending it as a must visit destination, it remains a favorite local gem for its variety of treats and its convenient location near the park.
It's been wonderful to watch Parc Sans Gluten blossom with each visit since I started going several years ago. The quality, service, & selection have all improved & are absolutely delicious. I've enjoyed the custom-order cake, which my friends got me for a birthday, as well as the delicious spinach & potato empanada & danoises. I'm pleased to see that they now accept card payment, too. A can't-miss stop for gluten free folks in Montréal!
This little cafe, in a beautiful part of the city, offers the best gluten free (celiac safe) baked goods. The croissants & chocolatines are specifically noteworthy for their similarity to a glutenous version. In our experiences, other boulangeries & patisseries in the city cannot compare.
The prices are reasonable at first glance, then much more appealing after you've experienced the high quality of the products.
The staff are friendly & accommodating, taking time to assure us of the 100% GF nature of the cafe.
While sat, enjoying our late lunch, the owner/manager even allowed us to sample a potential new product offering, a mini tourtière pork pie, with Asian influences.
When we come back to Parc Sans Gluten we will look for these pies to be a mainstay.
Tip: try the Québécois empanada. You will not regret it.
Jun 14, 2026
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Can't put into words how good the empanadas & croissant sandwiches are. Great flavors & buttery bread (non-dairy gluten free bread!). We even tested it by keeping some overnight & although a ham & cheese croissant sandwich & almond croissant did firm up a bit as expected, it still tasted very good. One item that didn't keep was the more traditional bread sandwich but can't win em all. A must visit for any celiac in Montreal!
1000000/10, so so good! The danishes, empanadas, & croissants were all incredible!! Best gluten free pastries that we've ever had. The owner was absolutely lovely, so friendly, helpful & kind. A must do for visitors with a gluten or dairy allergy! (:
I was surprised, but the spinach potato empanada was probably the best gluten-free pastry I've ever had! 😳
The dough was fresh, with clean, hearty ingredients.
The apple tart is also very well done. This one was a little dry for me, but nothing a favourite beverage couldn't balance out. The apple pieces themselves were not dry.
The flavours were wonderful, not too overpowering, & definitely not bland. Very well done, I shall be back.
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So damn tasty-Gluten & dairy free. We tried the empanadas, the tarts, a plain croissant (plus, took home the chickens pie from the frozen section). Everything was great & the service was excellent. Will definitely be back.
Incredible gluten-free pastries & a delightful flat white to pair. The croissants & empanadas were absolutely to die for (even by non-gluten-free standards, but this is all gluten-free!) & the perfect start to our day. Staff was helpful, bilingual (French/English) & super friendly! Everything in shop is gluten-free, which was such a huge relief for my celiac partner. 5/5!
The best gluten free pastries i've had in years hands down. Parc Sans Gluten was a place i visited everyday on my recent trip to Montreal because the food is so incredibly delicious (trust me, I tried the fruit tarts, danish, croissants, baguette & even empanada). It's crazy to believe that it's all gluten free! I highly recommend you visit this little gem where you will be greeted with such friendly customer service!
