Reviewers describe Parc Sans Gluten as a standout gluten free bakery where croissants, pastries, empanadas, and tarts are consistently delicious, with many items being both gluten free and dairy free without sacrificing flavor. The staff is repeatedly praised for being friendly, knowledgeable, and accommodating, and the atmosphere is described as welcoming and comfortable, with several notes about improvements under the new ownership. Highlights commonly mentioned include the chocolate croissant, almond croissant, danishes, lemon tart, tiramisu, fruit tarts, and buttery empanadas that taste like their gluten versions. People traveling from near and far say it is worth a visit, often planning trips around the bakery, and many express gratitude for a reliable gluten free option that is safe for celiacs. While a few reviews point out occasional price concerns or service gaps, the overall sentiment is admiration for the quality, variety, and consistent gluten and dairy free offerings that make Parc Sans Gluten a standout in Montreal.
THE BEST gluten free pastries I've had in my 10+ years as a celiac. I've been searching for a place like this & I've finally found it 1500km from home. We will make a point of always stopping here when on road trips. Thank you for your amazing food & friendly service. We will not forget.
Can't put into words how good the empanadas & croissant sandwiches are. Great flavors & buttery bread (non-dairy gluten free bread!). We even tested it by keeping some overnight & although a ham & cheese croissant sandwich & almond croissant did firm up a bit as expected, it still tasted very good. One item that didn't keep was the more traditional bread sandwich but can't win em all. A must visit for any celiac in Montreal!
May 23, 2026
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I was visiting from the US & had to visit because I have celiac. I bought almost every single thing & they were all amazing. Plus the woman working there was super nice.
UPDATE in 2026: This previous review was from 2024, since then Parc sans Gluten has changed owners & it's like day & night! This was the best thing that could have happened to the place. The new owners are super friendly, helpful, they really know what good customer service means! Yes, the prices went up a little bit but besides that the entire place has changed for the better. Now you actually enjoy sitting inside to eat & the quality of the products got also better! No ambiguity anymore when it comes to ingredients, no I don't know how many days old bread.
We could not be happier!
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My partner is celiac & this is one of the few gluten free places we can go to on the Plateau. Unfortunately, our experience there has gotten worse & worse.
Not only is the service far from friendly (the person looks as if they don't like working there at all) but the sandwiches don't contain what's indicated on the label. Instead of peas, carrots & chicken you get a sandwich with chicken & bell pepper only in it. Very DISAPPOINTING, I would even call it false advertising.
Another negative point is their communication. We asked them two weeks ago if they have any vacation planned so we could be prepared & go elsewhere. No, they said, nothing planned. Now, they have been closed for two weeks in a row with no sign on the door, no changed hours on Google, nothing. Please, take into consideration that there's people out there who are DEPENDENT on gluten free options & that can't just go to a different place just like that!!
Their prices seem to be random as well, no price labels & our sandwich has a different price every time we buy there. En plus, the machine will be held towards you so you can't see the price.
If this wasn't literally the only 100% gluten free bakery on the Plateau, we'd look elsewhere, but since it's close to Parc Lafontaine it's a nice stop for a snack in the park.
I'm not a celiac nor do I avoid gluten but these 100% GF products are some of the best pastries I've eaten. I've chosen to go here over other bakeries because they're that delicious.
The raspberry danish is on another level of tasty.
Very friendly & inviting staff too!
I discovered Parc Sans Gluten yesterday while hanging out at Parc La Fontaine with some friends, & I am so glad I did. As someone with celiac disease, finding safe places to eat can be stressful, so the fact that it was only about a five minute walk from where we were in the park already felt like a win.
Even though we arrived pretty late in the day & they were closing in about an hour & a half, I was surprised by how many options were still available. The selection felt generous & thoughtfully organized. One side had more tarts & pastries, while the other featured classic items like croissants, chocolatines, & almond chocolatines. It actually felt like walking into a'normal' bakery, which is rare when you have to eat gluten free.
I ordered a ham & cheese croissant, which I have been craving for so long. Being able to order one at a café without worrying about getting sick honestly felt amazing. It was super flaky, reminded me of buttery goodness (but it is dairy free!) & really satisfying. I also grabbed a chocolatine for later, & it held up perfectly. I reheated it at home & it tasted fresh, with lots of rich chocolate inside, exactly how I like it.
My friend, who does not need to eat gluten free, also loved their almond chocolatine & said they would definitely come back. The staff member working was incredibly kind & attentive, even checking in to make sure everything was good. They also gave me a loyalty card, which was a nice touch.
It is maybe about a dollar more expensive than other gluten free spots I have tried, but for the quality & peace of mind, it is absolutely worth it. I will definitely be back & recommending it to others.
Incredible gluten-free pastries & a delightful flat white to pair. The croissants & empanadas were absolutely to die for (even by non-gluten-free standards, but this is all gluten-free!) & the perfect start to our day. Staff was helpful, bilingual (French/English) & super friendly! Everything in shop is gluten-free, which was such a huge relief for my celiac partner. 5/5!
Apr 14, 2026
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This place has the best gluten free pastries & croissants I have ever had. My husband has celiac & he said it was the best bakery he has ever had. I would've never guessed it was gluten free. The staff is very nice & very knowledgeable about the products they serve. Highly recommend!
this place is a gem! Disregard any review that doesn't reflect that :-)
I'm visiting Montreal from New York, where we have pretty good gluten-free/celiac friendly options but we're definitely missing something like this spot. Really reasonable prices, the family that owns it is so friendly, & the quality & variety is awesome. If you're looking for loaf of bread & baguettes or croissants to go, or sit with a coffee & sweet baked treats, this is your spot!
Such an incredible gluten free bakery!!! Their pastries (both sweet & savory) are incredible. Staff are also very sweet. Highly recommend for anyone - celiac or not!
My husband & I are from the states & we come to Montreal at least once a year & love finding new food places to enjoy. I was diagnosed celiac 4yrs ago & the one thing I have not had in those 4 years is a croissant. I love almond croissants & most other desserts & when we found this place we were so excited. To walk in to a bakery & see beautiful pastries & know that they are all gf was one of the greatest feelings. We got a few things to try. The chocolate almond croissant, a turkey & cheese croissant sandwich, the chicken & spinach empanada. Everything was excellent, amazing, out of this world. The texture was more dense than a croissant with regular flour but still had that croissant feel. It was actually more filling & kept me full the rest of the day, whereas a'regular' croissant in the past would've held me over for maybe an hour & then I'd need something of more substance. We bought extra stuff to take home with us (can't wait to try the tiramisu) & will definitely return to this bakery anytime we are in the city. To top it off, one of the owners chatted with us about how they are able to make their desserts gluten & dairy free (which is mind blowing that the croissants didn't use use butter because I could not tell). She was so lovely & kind & wanted to make sure we were enjoying everything. I could have just hung out there & talked all day. Thank you for the kind service & tasty treats!
Feb 1, 2026
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The owners are so friendly, especially to our little kids. & the baked goods were delicious - they turned my Celiac daughter into a croissant lover. We went every day on our trip.
This bakery was rescued by the amazing new owner who took over several months ago. It has been my go-to gluten-free bakery in Montreal ever since. Whether you haven't been or had last been there before the new ownership, I highly recommend you give it a chance.
They have been offering new baked goods & special desserts, on top of their yummy classics. My favorite being the chocolatine aux amandes. Celiacs, rejoice 🙌 so happy to see this bakery thriving again thanks to the wonderful new admins, who are so warm & welcoming. The kind of local business that deserves all our support.
Best gluten free croissants in Montreal!
I tried croissants from a few bakeries & these are my favourite. I come here from Ottawa & they're worth the trip.
Plain, almond, chocolate, chocolate almond are all delicious! Oh, & there's also three kinds of danish (blueberry, raspberry, lemon), we tried them all, & it's hard to pick a favourite. Very good eclairs & tarts too.
Great gluten free bread & baguettes.
They have lunch options as well, we usually go for croissants, but everything we tried here, is delicious!
Very friendly staff!
I'm a symptomatic celiac, my kids have gluten & dairy allergy, never had any reaction & always feel safe shopping here.
The best gluten-free croissant ever! Unfortunately, I don't live in Montreal, but I'm thinking of moving there just for the croissants. Thank you so much for making such delicious treats for celiacs!
Oct 4, 2025
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My husband has celiac disease & this was our first stop in Montréal. We're so happy that we found this spot. Amazing customer service - the lady who helped us was very kind. We purchased treats each day that we were there. Before our flight home, we purchased a pack of 6 croissants to take home in our carry-on. The lady who helped us even printed instructions on how to reheat them again ... a sweet gesture. I highly recommend! 🎉
For anyone with celiac disease, a trip to Montreal is worth it even all you do it visit Parc Sans Gluten. I didn't think a perfectly flakey croissant was possible to make gluten free but they proved me wrong.
I'll be missing the raspberry danish until my next trip to Montreal. The eclairs are amazing… simply a wonderful place.
Jenn was incredible, she remembered me after my first stop for breakfast & helped me figure out how to get some pastries home for my mom who is also celiac.
Delicious gluten free croissants! This bakery delighted our family with Celiac. The owner/Baker was very kind & answered all of our questions. Highly recommended!
