Montreal Salads, Fish & Chips, Poutine, Healthy Restaurants

Vegan Options Salads Vegetarian Healthy Organic/Bio Comfort Food

Review Summary

Mlle Flexcyntarienne - Repas prêt à manger delivers a lunch catering service that feels like a game changer, with meals that are fresh, flavorful, nutritious and truly healthy. A lighthearted note from home mentions lunches disappearing daily as they are enjoyed, underscoring how convenient and dependable this option is. Widely recommended for quality and convenience, it is seen as a reliable choice for busy days.View restaurant profile

Gourmeyeur - Montreal Salads, Fish & Chips, Poutine, Healthy Restaurants

Caterer Top Pick

Gourmeyeur

(52)

Le Plateau-Mont-Royal Mile-End

Bistro Café Deli Tartare Healthy Fish & Chips

Review Summary

Gourmeyeur earns praise for incredible quality, fresh ingredients, and attentive service that guests can feel in every bite. Tartares stand out, with the mushroom tartare drawing wow comments, the bison tartare described as exceptional, and the salmon noted for its nuance. Diners mention generous portions for the price and memorable experiences for events, from intimate gatherings to corporate occasions. Overall, the cuisine is delicious and well presented, with tasty sauces and vinaigrettes that complement each dish.View restaurant profile

Rouch Sandwicherie - Montreal Salads, Fish & Chips, Poutine, Healthy Restaurants

Sandwich Shop Top Pick

Rouch Sandwicherie

May be temporarily closed

(220)

Sandwiches Salads Healthy Comfort Food Rice Bowl

Review Summary

Rouch Sandwicherie earns high marks for fresh, flavorful sandwiches and generous portions in a warm, welcoming, family-run setting. The bread is consistently described as excellent and house sauces and toppings keep every bite lively, with standout lemonades like basil and cinnamon. Reviews praise friendly, attentive service and a vibe that feels like a home away from home. The menu offers a range of options from classic chicken and beef to vegan and halal choices, plus bowls, salads and a dessert lineup that includes the popular Chocoba treat, making it both affordable and satisfying. Overall, Rouch Sandwicherie emerges as a go-to spot for fresh ingredients, balanced flavors and a caring staff that makes repeat visits irresistible.View restaurant profile

Robin des Bois - Montreal Salads, Fish & Chips, Poutine, Healthy Restaurants

Restaurant Top Pick

Robin des Bois

Latin Quarter Quartier des Spectacles

(171)

Le Plateau-Mont-Royal

Café Market Comfort Food Salads Healthy Vegetarian

Review Summary

Robin des Bois offers a playful, welcoming space that feels both cozy and expansive, with a sunny terrace and room for families and friends. The atmosphere is lively yet relaxed, with friendly staff, chill music, and a varied calendar of events and live performances that give the place a true neighborhood vibe. The menu highlights local gastronomy and craft beverages, with satisfying brunch options, flavorful dishes like pulled pork and dahl, and thoughtful vegetarian choices. As a nonprofit, volunteer-run venue, it adds a meaningful backdrop for gatherings and supports a good cause while delivering a warm, community-focused experience. Occasional service hiccups are offset by the overall ambiance and community spirit, making it a welcoming spot for a casual meal, a show, or a relaxing afternoon.View restaurant profile

Resto Végo - Montreal Salads, Fish & Chips, Poutine, Healthy Restaurants

Restaurant Top Pick

Resto Végo

Open until 11 pm

(287)

Vegetarian Vegan Options Sandwiches Healthy Ice Cream Salads

Review Summary

Resto Végo offers a broad, welcoming vegetarian and vegan dining experience with a large buffet and a pay-by-weight system that makes trying a little of everything easy. The menu features a wide variety of warm and cold dishes, creative vegan options, comforting staples, and plenty of desserts and drinks, all prepared with freshness and flavor. The space is airy and calming with multiple seating areas, a charming downstairs cafe, and a terrace for nice weather, complemented by friendly, attentive staff. Overall reviews highlight great value for money, consistent quality, convenient take-away and dine-in options, and a place that feels like a go-to for vegetarians and non-vegetarians alike.View restaurant profile

Fruit Oeufolie - Montreal Salads, Fish & Chips, Poutine, Healthy Restaurants

Restaurant Top Pick

Fruit Oeufolie

Opens Tomorrow at 7 am

(178)

Saint-Eustache

Breakfast Bagels Crêpes Healthy Salads Sandwiches

Review Summary

Fruit Oeufolie emerges as a dependable breakfast spot where fast, courteous service and attentive staff meet flavorful, well-prepared dishes and generous portions. The menu earns praise for appetizing meals, especially the potatoes, and overall value, with a clean, welcoming setting that keeps guests coming back week after week. Even during busy periods, service remains quick and orders accurate, contributing to a popular, family-friendly atmosphere that makes it a go-to choice for breakfast.View restaurant profile

Restaurant Top Pick

SKYBIRD Fresh Asian Grill

Fresh twist on Asian-inspired flavours in a fast-casual concept.

Little-Italy Rosemont-La Petite-Patrie

(194)

Vietnamese Asian Sandwiches Rice Bowl Healthy Salads

Review Summary

Skybird Fresh Asian Grill is praised for bright, fresh ingredients, generous customizable bowls and a wide selection of sauces from spicy gochujang to fragrant lemongrass, with options that are vegetarian and halal. The staff are described as friendly, helpful and efficient, and the atmosphere is clean and welcoming. Customers appreciate the variety of menu items including bowls, banh mi and desserts like matcha cookies and iced beverages, with many noting the quality and value for money. Delivery or dine-in both receive positive notes for fast service, consistent freshness and attentive care. All in all Skybird is a popular choice for a tasty, healthy, customizable meal.View restaurant profile

VEGANARIE (RESTO VEGANARIE) - Montreal Salads, Fish & Chips, Poutine, Healthy Restaurants

Restaurant Top Pick

VEGANARIE (RESTO VEGANARIE)

100% Plant-Based Vegan Greek, American & Canadian Comfort Food in Montreal's West Island

Vegan Options Vegan/100% Plant-Based Greek Mediterranean Salads Burgers

(425)

Pierrefonds-Roxboro

Review Summary

Veganarie offers a fully vegan, Greek-inspired menu that feels warm and comforting while delivering bold flavors and generous portions. Dishes like the Philly Cheesesteak Sub, gyro plates, pitas, spanakopita, baklava, and vegan poutine are repeatedly described as fresh, richly seasoned, and surprisingly close to non-vegan favorites, with many diners noting that even non-vegans leave impressed. The atmosphere is friendly and welcoming, a family-run vibe with attentive service and an owner who goes the extra mile, often staying open late and supporting a pay-it-forward program for those in need. The menu also includes gluten-free options and seasonal specials, making each visit versatile and value-driven, with standout items such as lamb shiitake pita, bang bang shrimp, and a creamy tzatziki. Overall, Veganarie emerges as a top spot for plant-based comfort food, drawing guests from across town and inviting return visits.View restaurant profile

La Cabane Citipouss - Montreal Salads, Fish & Chips, Poutine, Healthy Restaurants

Coffee Shop Top Pick

La Cabane Citipouss

A business for difference

Opens Monday at 8 am

(20)

Café Sandwiches Salads Breakfast Juice Bar & Smoothies Desserts & Sweets

Review Summary

La Cabane Citipouss draws praise for fair and inclusive catering, a memorable launch event, and a menu that features turkey sandwiches, smoked salmon and vegetable options at affordable prices with efficient service. Healthful, high quality offerings and a friendly, warm staff create a welcoming atmosphere in the Ahuntsic neighborhood that makes it a standout spot to discover. Reviewers describe the concept as excellent and the food as delicious and beneficial for health, calling it a gem worth visiting for healthy, tasty options. Some notes suggest weekend hours could help for those with busy schedules, but overall the place is well loved by many.View restaurant profile

Coffee Shop

Café White Et Compagnie

Open until 4 pm

(131)

Saint-Sauveur

Café Salads Healthy Sandwiches Vegetarian

Review Summary

Café White Et Compagnie is described as a chic yet cozy spot with a welcoming vibe where coffee is consistently praised and the menu covers breakfast through lunch with plenty of options for different tastes. Reviews highlight excellent coffee including flat white and Americanos, as well as a range of pastries and desserts such as carrot cake, berry bars, almond croissant and scones. Breakfast items like breakfast sandwiches, frittata and burritos receive high marks, while soups and salads satisfy midday cravings and the friendly service makes guests feel at home. The atmosphere is noted as relaxing and stylish, with ample indoor and outdoor seating and a pleasant terrace where dogs are welcome. The staff are described as friendly and efficient, and the location is considered a highlight in Saint Sauveur with a strong reputation and repeat visits from travelers and locals alike. Overall, it is recommended for good coffee, desserts and a cozy yet fashionable setting.View restaurant profile

Bakery/Pastry Shop Top Pick

Le Marquis Sans-Gluten

Villeray-Saint-Michel Little-Italy

(127)

Bakery Pastries Desserts & Sweets Bistro Market Healthy

Review Summary

Le Marquis Sans-Gluten is widely praised as a standout gluten free bakery in Montreal, offering fresh daily breads, croissants, pastries and a broad range of desserts that many reviewers consider excellent for celiac or gluten free diets. The selection is described as diverse and flavorful, with favorites including gluten free croissants, raspberry turnovers, crepes, eclairs and the opera and hazelnut chocolate cakes, and several notes about the option to buy frozen items to enjoy at home or freshly made crepes on site. Service is typically friendly and attentive, though some commentary mentions limited in store seating and occasional delays or inconsistent freshness in certain items. A few critiques point to dryness in some cakes and variability over time, while others highlight the safety, quality and abundance of GF options as reasons to return. Overall this bakery is viewed as a must visit for gluten free bakery lovers, delivering strong flavor and reliability despite price considerations and opportunities to improve consistency and the in store experience.View restaurant profile

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Bakery/Pastry Shop

Boulangerie Ange

(234)

Brossard

Bakery Bistro Pastries Café Desserts & Sweets Breakfast

Review Summary

Reviewers consistently praise Boulangerie Ange for fresh, high quality pastries and breads, with standout items like croissants, almond croissant, chouquettes, and tarte citron meringuée. The atmosphere is described as cozy and the staff friendly when there is enough coverage, making visits pleasant. But long lines and slow service are frequently noted due to limited staff, especially at peak times. A few experiences mention attitude and cleanliness issues, such as snarky responses and messy napkin displays or floors. Promotions like a buy four, get one free deal are seen as unfair when mixed assortments are chosen. Overall, Boulangerie Ange is regarded as a strong neighborhood bakery with reliable classics and occasional slip-ups, and addressing staffing and consistency could make it even better.View restaurant profile

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Restaurant Top Pick

Mandy's

Salads Juice Bar & Smoothies Healthy

(185)

Dollard-des-Ormeaux

Review Summary

Overall, Mandy's is described as a cozy, stylish spot for salads and takeout with a wide range of fresh options, including hearty protein bowls and comforting soups, all noted for good flavors and quality dressings. The atmosphere is repeatedly described as welcoming and friendly, with consistently positive remarks about service and staff who are patient, helpful and attentive across locations. Fresh salads and a variety of choices are the main draw, with many reviewers praising the generous portions and flavorful toppings, while prices are sometimes cited as high and portions occasionally described as small or inconsistent. A few experiences mention ordering hiccups online, miscommunications, or delays, but most comments highlight quick pickup, good value for the area, and a dedication to keeping things fresh and updated. Overall Mandy's remains a go to option for lunch or dine in for many fans, though a minority note that some locations can fall short on value or service compared with the strong, generally positive consensus.View restaurant profile

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Restaurant Top Pick

Mandy's

Salads Juice Bar & Smoothies Healthy Gluten-free Options

(106)

Downtown

Review Summary

Reviews paint a mixed picture of Mandy's, with some dishes praised while others fall short on value and portion size. The Wolfe salad is singled out as tasty, but several comments say many salads feel bland, overpriced, and smaller than before, making the portions seem like a rip off. There are mentions that some items taste like they come straight from a supermarket fridge and that non filler ingredients could be better, and complaints about the use of canola oil. Packaging and branding are described as overdone, and some diners note service hiccups such as being asked to wait outside in cold weather and the lack of interior seating. A recurring sentiment is that the hype has faded and the menu can taste repetitive, with many salads seeming to arrive with wilted greens and minimal dressing. Overall, dining experiences appear inconsistent with some bright spots and other days feeling disappointing, leaving questions about value and consistency across branches.View restaurant profile

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Restaurant

Kambry's Smoothies

May be temporarily closed

Kahnawake

Juice Bar & Smoothies Healthy Salads

Grocery Store

Les Marchés Tau

Healthy Sandwiches Salads Gluten-free Options

(45)

Blainville

Review Summary

Les Marchés Tau is described as offering a beautiful range of organic and health oriented products, with fruits and vegetables and a warm, welcoming atmosphere and staff who respond well to needs and offer helpful guidance. Reviewers note finding health centric items and new products regularly, along with affordable fresh produce. Occasional missing items and stock gaps are mentioned, and some critique the music and cleanliness, especially the restrooms. Gratitude is expressed for friendly service at the cashiers and in the produce area, with attentive support from the naturopath. The dining area receives praise for quality dishes, adding to the overall appeal. Overall the market is seen as a convenient, health focused destination with good value, strong staff, and opportunities to improve product availability and cleanliness.View restaurant profile

Restaurant Top Pick

Restaurant Mélisse

Opens Tomorrow at 10 am

(1811)

Healthy Market Salads Grill Mediterranean Vegan Options

Review Summary

Across reviews, Mélisse is described as an elegant, intimate restaurant with warm hospitality, refined cuisine and a strong wine program. The menu is praised for originality and shareable plates, with favorites including flavorful tapas-style offerings and desserts that leave a lasting impression. The ambiance, a chic yet cozy interior with a standout terrace, suits brunch, business lunches or celebrations. The staff are repeatedly described as attentive, knowledgeable and genuinely friendly, with the sommelier and the team often singled out for their craft. Events like birthdays, engagements and weddings are noted as memorable thanks to professional service and generous, well-presented dishes. A few guests mention slower service during peak times, a brunch menu that has varied over time, portions that some feel are smaller for the price, and noise when the dining room is full. Nevertheless, Mélisse is widely regarded as a top Montreal choice, delivering consistently delicious, creative cooking and a welcoming atmosphere that makes guests want to return.View restaurant profile

Restaurant Top Pick

Spirulina

(40)

Healthy Juice Bar & Smoothies Salads Café Breakfast

Review Summary

Spirulina is described as a cozy, health forward spot with friendly staff and a vibe that works for studying or a casual visit. The menu shines with acai bowls, smoothies, matcha drinks, toasts, chia pudding, and customizable bowls, all praised for freshness, balance, and vibrant flavors, though a few items feel small for the price. While many guests appreciate the quality and nourishing feel, some reviews flag higher prices relative to portions and occasional service hiccups or issues like banana freshness or a straw with little suction. The space and atmosphere are highlighted as welcoming, with upstairs seating and a bright, wholesome ambiance that enhances the experience. Overall, Spirulina delivers healthy, well-presented food and drinks, with consistency varying by day.View restaurant profile

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Coffee Shop

Maison Majorelle

Open until 4:30 pm

(106)

Rosemère

Café Tea Healthy Desserts & Sweets Pastries Salads

Review Summary

Maison Majorelle is consistently praised for its warm convivial ambiance and Moroccan inspired decor that feels welcoming from the moment guests arrive. The tea experience, especially Moroccan tea and the option of afternoon tea, earns high marks along with a menu of homemade dishes and pastries. Service is repeatedly described as attentive and friendly, with staff taking time to explain teas and ensuring a polished presentation. The space works well for casual meetups with friends, private celebrations, or quiet work sessions, and experiences include the ability to host events and a small boutique atmosphere. Music and atmosphere receive mixed notes: many appreciate the relaxing vibe while a few would prefer softer or more authentic music and some mention the menu is simple with limited food choices and portions that may not match price. Overall, Maison Majorelle is viewed as a delightful spot for a refined, creative tea and dining experience with charm and versatility, though there is room for menu expansion and ambience tweaks.View restaurant profile

Restaurant Top Pick

Omnivore

Healthy Salads Poke Bowl Juice Bar & Smoothies Breakfast

(253)

Dollard-des-Ormeaux

Lebanese Sandwiches Grill Salads Healthy

Review Summary

Omnivore is consistently praised for fresh, flavorful Lebanese and Mediterranean dishes, generous portions, and warm, friendly service that makes guests feel at home. Diners highlight a wide menu with tasty staples like hummus, falafel, kebbe, fattoush, and hearty mains, with many noting especially juicy chicken and well-seasoned lamb options and satisfying vegetarian choices. The ambiance is described as cozy and welcoming, with occasional live music or comedy nights that enhance the experience, and several locations are cited as convenient and well kept. While most reviews are glowing, some criticism is aimed at the West Island location for subpar service and meals arriving cold due to course timing, and a few guests feel portions can be small for the price, though others counter that the price reflects quality. Overall Omnivore is seen as a reliable go-to for flavorful food, friendly staff, and a lively, family-friendly atmosphere, with many locals returning for gatherings and events including catering.View restaurant profile

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Restaurant

Resto mangeZen

Opens Monday at 8 am

(28)

Granby

Review Summary

Resto mangeZen draws praise for a relaxing vibe, friendly staff, and tasty options, with many noting the superb bubble tea and fresh ingredients. Bubble tea is a recurring highlight, including a lemonade flavor that fans rave about, though one review finds the lemonade bubble tea terrible. Salads are described as fresh but a few reviewers feel the price per ingredient is high and portions can be small. The new location is praised for brightness and service, yet others find it colder and more cafeteria like, with noise a constant factor. The menu is regarded as unique in the region, with well prepared pokebowls and a standout matcha vanilla iced drink. Many call it a must in Granby and the best bubble tea in town, with service described as impeccable and friendly. Overall, the sentiment is positive and points to a desire to return, though evening and weekend hours are noted as a drawback.View restaurant profile

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Restaurant

Salades Sensations

Open until 7 pm

(64)

Blainville

Salads Sandwiches Healthy Vegetarian Gluten-free Options

Review Summary

Overall, the reviews for Salades Sensations highlight fresh, high quality ingredients, generous portions, and satisfying flavor combinations, with frequent praise for the avocado lemon vinaigrette and for the Capricieux salad. Diners report friendly, attentive service and a welcoming atmosphere, along with quick, reliable service that makes it a good option for lunch with friends. Many note a wide selection of salads and soups, and describe the meals as healthy and delicious. A few comments address value and portion size concerns, and one reviewer mentions that the soup should be served hotter while another notes hygiene concerns at the salad assembly area. Despite these notes, guests say they would return and would recommend Salades Sensations to others for fresh, quality meals.View restaurant profile

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Restaurant Top Pick

Freshii

Health-minded, counter-serve chain offering tossed-to-order salads plus soups, burritos & more.

Open until 7 pm

(30)

Sherbrooke

Vegan Options Sandwiches Healthy Salads Breakfast

Review Summary

Reviewers describe Freshii as a refreshing, healthy fast casual option with fresh ingredients, generous portions and a bright, clean space. The menu offers bowls, wraps and smoothies with a wide range of vegetarian and vegan choices, making it a convenient healthy stop for lunch or takeout in Sherbrooke. Service is generally fast and staff are friendly, though lunch hours can bring longer wait times. Prices are considered reasonable for the quality, though a few notes point to value being debated and at times higher than expected. Some feedback mentions a recent management change affecting service and freshness, with improvements including new poke bowls that are well received. Other dishes receive mixed reviews, such as a teriyaki bowl with steak reported as fatty and overly salty, while popular items like chilli and quesadillas and a chocolate protein smoothie are praised. Overall Freshii is seen as a solid, health focused option for quick, tasty meals, especially for those seeking light yet satisfying meals.View restaurant profile

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Sandwich Shop Top Pick

la prep

Opens Monday at 7 am

(13)

Downtown

Salads Sandwiches Healthy Breakfast Café

Takeout/Counter

NAKED GREENS

May be temporarily closed

(9)

Kahnawake

Salads Healthy Juice Bar & Smoothies Soups

Review Summary

Reviews of Naked Greens highlight fresh ingredients, generous portions, and an inviting ambiance with friendly staff. Several reviewers call the salad among the best they've ever tasted and note that meals are large and healthy, with the Power Protein salad standing out. While the quality is consistently praised, the price point is described as hefty for a large salad, especially without a beverage. Overall, Naked Greens comes across as a popular spot for fresh, satisfying meals and a bright dining experience, though value for money may be a consideration for some visitors.View restaurant profile

Takeout/Counter

La Station Bolvita Inc.

Open until 4 pm

(2)

Drummondville

Healthy Breakfast Salads

Review Summary

Reviews of La Station Bolvita Inc. note that the discovery happened about three weeks ago and left diners completely hooked on the food, describing it as the best they have ever eaten. Even a carnivore partner who usually dislikes vegetarian meals is hooked on the dishes. Salads, meals, breakfast pudding bowls, patties, and muffins are all described as absolutely delicious. Overall, the meals feel worthy of a fine restaurant.View restaurant profile

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Grocery Store

Les Marchés Tau

Open until 7 pm

(186)

Healthy Sandwiches Salads Gluten-free Options

Review Summary

Reviewers describe Tau as a reliable destination for healthy eating with a great selection of organic produce and vegan options, though prices can be higher than regular grocery stores. The produce and natural products are consistently praised for quality, with many noting strong organic choices and useful items. Staff are repeatedly described as friendly, patient, and professional, contributing to a welcoming and attentive shopping atmosphere. The store is appreciated for offering natural and Canadian products and for its broad vegan and specialty selections, although some encounters mention occasional organization challenges and longer checkout times, including self checkout being unavailable at times. The experience is sometimes described as a priority on customer service and a positive work culture, adding to a generally positive impression. Overall, Tau is viewed as a top choice for quality foods and a health focused lineup, with a warm staff and a broad lineup, albeit with price considerations and occasional layout or checkout hiccups.View restaurant profile

Restaurant

Rubian

Rosemont-La Petite-Patrie

(308)

Seafood/Fish Salads Healthy Burgers Poutine

Review Summary

Reviews describe Rubian as a clean, modern spot with friendly, attentive service and a focus on fresh seafood. The fish burger is repeatedly highlighted as top notch, with fresh haddock or cod, a perfectly toasted bun, and satisfying tartare, while bowls with shrimp, calamari, and sauces like cilantro lime or garlic lemon are praised for big, generous portions and bold flavors. The poutine with lobster sauce and the Bang Bang shrimp are commonly cited as standout items, and sides such as fries, garlic potatoes, and house lemonade receive praise as well. Guests note consistent freshness, high quality ingredients, and good value for the size of portions, contributing to a sense that Rubian is among Montreal's best fish spots. The atmosphere is described as pleasant and clean, with staff that are kind and helpful. Occasional comments mention busy periods causing longer wait times and a few concerns about price or bowl complexity, but the overall sentiment is strongly positive with many vowing to return and to recommend Rubian to others.View restaurant profile

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Takeout/Counter

Agrigourmet

Open until 4 pm

(27)

Downtown

Healthy Café Sandwiches Salads

Review Summary

Reviews portray Agrigourmet as a health minded spot that uses fresh quality ingredients and serves meals that are both tasty and nourishing. The menu mixes fresh sandwiches, muffins, soups, and ready to heat frozen meals that are convenient for busy days, with diners noting simple high quality offerings. Value, variety, and consistently friendly attentive service stand out, along with a local and eco friendly approach. The overall impression is that healthy options are easy to find here, whether craving a quick bite, a hearty sandwich, or a convenient prepared meal.View restaurant profile

Restaurant Top Pick

Mandy's

Downtown Golden Square Mile

(208)

Salads Juice Bar & Smoothies Healthy Gluten-free Options

Review Summary

Reviewers describe Mandy's as a go to spot for fresh, flavorful salads and bowls with inventive combinations, a welcoming vibe, solid coffee, and a reputation for quality ingredients that makes it a staple for locals and visitors alike. The menu gets high marks for variety and creativity, with standouts such as the peanut lentil soup, Habibi salad, peanut satay salad, salmon and steak bowls, and consistently fresh, well balanced components, while some diners find dressing salt or acidity off, portions uneven, and pricing steep for a salad. Service and atmosphere are often praised as friendly, efficient, and stylish, with several noting a bright, clean space and reliable takeout options; others report occasional missteps in online orders or slower service during peak times. A few reviews lament that quality has fluctuated over time and that the experience can vary by location, but the overall sentiment remains that Mandy's is a beloved, healthy eating destination worth returning to for both everyday meals and special trips. In sum, Mandy's stands out for fresh, creative salads and bowls, with memorable dishes and strong positives tempered by occasional inconsistencies and price considerations.View restaurant profile

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Restaurant

Fresh MTL

Healthy Juice Bar & Smoothies Salads

(52)

Sainte-Dorothée

Review Summary

Fresh MTL comes across as a much loved go-to for fast, healthy eating in Montreal, with the breakfast deluxe wrap described as divine and the avocado club wrap a favorite for many; the place is a hidden gem run by friendly staff who emphasize local support and reliable delivery included in the price. The menu earns praise for freshness and variety, from salads, smoothies and juices to ginger shots, with drinks selections highlighted as excellent and the ordering experience noted as courteous service and prompt delivery. Reviewers repeatedly mention fresh ingredients, thoughtful portions, and the ability to customize with less salt or less bacon; the chicken is noted for garlic flavor and the kitchen for consistent quality. Overall, customers rate Fresh MTL highly for flavor, freshness, value, and service, with several calling it the best option for healthy food in the area.View restaurant profile

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Grocery Store

Les Marchés TAU

Healthy Sandwiches Salads Gluten-free Options

(60)

Brossard

Review Summary

Les Marchés TAU earns praise for its strong focus on organic and natural products, with a wide selection of organic foods and health items and a clean, well maintained store where fresh produce is of high quality. The staff are described as friendly and helpful, making both the checkout and the fruit and vegetable aisles pleasant, and there are notes about good customer service and weekly discounts that help keep prices reasonable for a fine grocery. Reviewers appreciate finding items not readily available elsewhere, including great pies and breads, and a broad range of organic options for a health conscious crowd. Some criticisms include occasional price labeling errors and taxes charged on items that should be non taxable, as well as difficulty locating certain products within the store. Hours information can be inconsistent in some cases, with a call to confirm closing times not always yielding accurate results. The cosmetics and supplement section is seen as a weak point by a few, though overall the store remains a long time favorite for many who value natural products and consistent quality, including quality fruits and vegetables and parking for electric vehicles.View restaurant profile

Coffee Shop Top Pick

Tommy Café

(544)

Café Desserts & Sweets Breakfast Grilled Cheese Healthy Sandwiches

Review Summary

Tommy Café comes across as a stylish, multi level cafe tucked into an historic building in Old Montreal, with a light, fresh ambience and a cozy vintage vibe that many describe as welcoming and Instagram friendly. The menu is filled with solid coffee options, including latte, cappuccino and matcha, along with baked goods and breakfast items like croissants, avocado toast and other toasts that reviewers say are tasty and well presented. The space earns frequent praise for its ambience and design, especially the multi level layout and large windows, though several notes mention it can get very busy and seating for larger groups can be tricky. Service is often highlighted as friendly and attentive, with staff members described as nice and helpful, while a few experiences report inconsistency or less positive interactions. Prices are occasionally labeled a bit high for portions, but the overall vibe, location near landmarks, and quality of coffee and pastries lead many to consider it a must visit. Overall, Tommy Café is viewed as a popular and stylish spot for coffee, breakfast and casual meals with a memorable atmosphere, even when crowds and noise are a factor.View restaurant profile

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Grocery Store

Les Aliments Naturels L'Eau Vive

(32)

Mont-Saint-Hilaire

Healthy Sandwiches Salads Soups

Review Summary

Les Aliments Naturels L'Eau Vive comes across in reviews as a welcoming spot with a broad selection of health foods and natural products, where customers appreciate friendly and knowledgeable staff offering useful advice. The food is described as tasty with generous portions, and there is frequent praise for the organic options and for attentive service. Some comments note that hours can be hard to find or update during holidays, with reports of doors showing closed and the need to check signs, and the location can be tucked away yet inviting, sometimes with a terrace that offers a view. Overall, the impression is positive about the quality of food, variety, and service, with occasional suggestions for better hours communication.View restaurant profile

Coffee Shop

Chloe's Salad & Cafe

May be temporarily closed

(4)

Town of Mont-Royal

Café Salads Healthy

Takeout/Counter

Beurre et Baguette

Opens Monday at 8:30 am

(3)

Ville Saint-Laurent

Pizza Regional Sushi Poke Bowl Healthy Vegetarian

Restaurant

La Fourchette Remplie

May be temporarily closed

(4)

Salads Healthy Breakfast

Coffee Shop

Café Aragon

Opens Tomorrow at 9 am

(806)

Sherbrooke

Healthy Sandwiches Salads

Review Summary

Café Aragon draws broad praise for delicious flavors and a lively breakfast and lunch scene, with standout eggs Benedict and a strong brunch reputation. The venue is described as welcoming, with generous portions, a cozy, relaxed ambiance, and attentive staff, and many reviews highlight excellent coffee and homemade touches. Some dishes fall short for a few diners, such as Benedicts presented on bread that clung to the plate or sides that felt heavy, while others appreciate fruit-rich options and lighter plates. The atmosphere can be busy and noisy at peak times, but that energy is part of the charm for many, and the space is seen as ideal for groups and celebrations. Overall, Café Aragon is viewed as a top choice for breakfast and casual lunches, a dependable spot with memorable brunch highlights, and a place many plan to return to, with minor suggestions to balance sides and keep the dining experience comfortable during busy hours.View restaurant profile

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Coffee Shop

Dyyb's café

Open until 10 pm

(34)

Victoriaville

Café Breakfast Salads Healthy

Review Summary

Dyyb's café is described as a spacious and inviting spot with a refined yet cozy atmosphere that is suitable for meeting friends, relaxing, studying, or simply reading, and the space offers ample room and quiet corners with a location praised for its beauty. The coffee earns high marks especially the Americano, while the service is consistently friendly and impeccable. The menu is concise but creative with original sandwiches and salads that are well presented and tasty. Many reviews mention they would return and appreciate the option to work remotely or study there. All in all it feels like a charming cafe bistro that accommodates socializing and productive time, making it a reliable go to for various visits.View restaurant profile

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Restaurant

Allegro

Opens Tomorrow at 8 am

(131)

Mascouche

Breakfast Healthy Salads Sandwiches Pizza Café

Review Summary

Allegro is described as a welcoming, family-run spot with a cozy, charming atmosphere and food that feels both flavorful and comforting. Brunches are praised for generous portions that reinvent classics without losing their appeal, with eggs steamed to perfection and a variety of options that suit families and casual diners alike. The service is repeatedly noted as friendly, attentive, and efficient, contributing to an overall positive impression. Show nights add liveliness and good value, though some reviews point out that staff moving around and lighting can interrupt sightlines and the viewing experience; suggestions include handling service before the show or during an intermission to keep attention on the performance. The space is intimate and small, which enhances the ambiance but limits seating and means there are no banquettes. The menu is solid and appreciated for quality and creative twists, with some comments about portion size relative to other places, but the consistency in flavor and presentation remains a strong point.View restaurant profile

Restaurant

Caffè della Pace

Opens Monday at 9 am

(45)

Outremont

Café Healthy Salads Sandwiches Vegetarian Breakfast

Review Summary

Guests describe Caffè della Pace as a warm, inviting neighborhood café with a calm, cozy atmosphere and attentive service, where a wide variety of homemade dishes are prepared daily and taste fresh. The menu emphasizes healthy vegetarian and vegan options, with many noting flavorful bowls, creative renditions of dishes like chana masala, shakshuka, baba ganoush and more, plus delicious bread and pastries such as banana bread and brioche. Reviews highlight generous bowl sizes, good value, and the option to choose from a diverse selection of toppings, all served in a bright, plant filled setting. The decor and ambiance are repeatedly described as charming and thoughtfully designed, contributing to a homey vibe that invites return visits. Overall, Caffè della Pace stands out as a vegan friendly spot with satisfying portions, a welcoming staff, and a relaxing atmosphere that makes it easy to spend time there.View restaurant profile

Restaurant

Bolista

(6)

Victoriaville

Salads Healthy Vegan Options

Review Summary

Bolista earns praise for its autonomous self-serve format, with salads that are visually striking and flavors that cover a wide range in an original ambiance. The setup is easy to access and use, with always several choices available. Salads are delicious, very fresh, and portions generous, with accompaniments well balanced and the small healthy desserts excellent.View restaurant profile

Takeout/Counter

ComptoirV

Opens Monday at 10 am

(2)

Varennes

Healthy Salads Sandwiches

Review Summary

ComptoirV reviews note very reasonable prices and a decent range of healthy options, with very good food in the catering service at a recent event; however the use of plastic for the goat cheese with beet bites and for the s'mores brownies is disappointing, and suggestions include serving the goat cheese in a macaron or a cream puff to reduce dishware and packaging the brownie bites in compostable paper for mini cupcakes.View restaurant profile

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Restaurant Top Pick

Venice Mtl

Open until 11 pm

(351)

Californian Poke Bowl Salads Juice Bar & Smoothies Burgers Healthy

Review Summary

Venice MTL comes across in reviews as a cozy, modern spot with a California vibe, where fresh poke bowls, tacos and salads are a frequent highlight and the coffee and desserts get solid praise. Patrons frequently commend the freshness of ingredients, especially salmon ponzu bowls, avocado toast, edamame and the overall balance of flavors, while several writers appreciate the friendly, attentive service and the relaxed, beachy decor. The atmosphere is described as chill and appealing for casual meals or light gatherings, with some noting a Cali-inspired interior and a pleasant window-side seating. Gluten-free, dairy-free and vegetarian options are appreciated by many, though a few diners find portions small or prices high for the size, and a couple of experiences mention slower service during busy times. Overall Venice MTL is seen as a reliable, enjoyable destination for poke lovers and those seeking a bright, welcoming place to dine or take a break from cold weather, with consistency and a strong, comforting vibe noted across visits.View restaurant profile

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Restaurant

Tutti Frutti Dejeuners

Opens Tomorrow at 8 am

(98)

Breakfast Crêpes Salads Burgers Sandwiches Healthy

Review Summary

Reviews of Tutti Frutti Dejeuners portray a bright, family friendly brunch spot with a strong focus on fresh fruit, reliable portions, and generally friendly attentive service that makes the atmosphere relaxing and conducive to conversation. Weekday visits are frequently praised for smooth service and consistency, while weekend experiences can be busier with slower service and occasional order mix ups, though the menu and value remain appealing. The venue is clean, well lit, easily accessible, and often praised for its decor and a small terrace, with guests noting the impressive fruit variety and quality. Many customers enjoy the welcoming staff and the ability to linger over breakfast or brunch with family, and there is a sense that the restaurant is a dependable choice in a chain style setting for casual meals.View restaurant profile

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Sandwich Shop Top Pick

la prep

Opens Monday at 6 am

(13)

Salads Sandwiches Healthy Breakfast Café

Review Summary

la prep is described as offering good coffee with a friendly and courteous staff and a nice atmosphere. Reviewers highlight the coffee quality, the welcoming service, and the inviting environment as signs of a positive dining experience. Overall, the feedback suggests a pleasant spot where coffee and hospitality stand out.View restaurant profile

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Caterer

Antoine.ca

Opens Tomorrow at 1 pm

(34)