Plant based home style Indian and other Pan Asian food served in the heart of Montreal. Wine, Beer and the best Indian vegan food in Montreal served. Takeout, Home delivery and Dining services available. Plante à base de style maison indienne et d’autres aliments pan-asiatiques servis au cœur de Montréal. Vin, bière et le meilleur plat végétalien indien à Montréal servi. Services à emporter, livraison à domicile et restauration disponibles.
Les avis sur Tula s’accordent à décrire une expérience indienne entièrement vegan qui surprend par son équilibre et sa créativité: des plats riches en saveurs mais légers, des mélanges régionaux authentiques et des revisites audacieuses comme un biryani de jackfruit ou un tikka masala vegan, accompagnés de desserts délicats et de mango lassi ou chai épicé; la carte met aussi en avant des options sans gluten et des plats à partager, ce qui permet de goûter à de nombreuses préparations sans lourdeur. Le service est fréquemment salué pour son accueil chaleureux, ses explications et son souci du détail, et l’équipe crée une atmosphère calme et conviviale qui ressemble à un dîner entre amis. Le cadre intérieur apaisant et soigné contribue à une expérience globalement très positive et mémorable, faisant de ce restaurant une adresse à tester absolument pour les amateurs de cuisine indienne saine, inventive et généreuse et invitant à revenir pour brunch, déjeuner ou dîner.
Metered street parking. Be careful the two metered spots directly in front of the restaurant are reserved for deliveries during the day Monday to Friday (I thought I was super lucky LOL). Adorable atmosphere with lots of colour & greenery. Weekday lunches offer the Thali sampling plate. It's a must try. Everything is plant based so it's safe for lactose intolerant friends & most items are gluten free. Everything was perfectly balanced & flavourful. The mango lassi is made with coconut yogourt & no added sugar so it's light & you don't feel bloated afterwards. The best part is the staff. The owner is so passionate about sharing his love for food that it translates into the menu & the dishes. I'll be back to try Grandma's curry.
Non mais quel bonheur cette découverte, que ce soit l'acceuil de Rania l'adorable serveuse qui parle plein de langues & a des connaissances multiples non seulement culinaires, un plaisir de discuter avec elle, & que dire de son service, une patience légendaire, ma soeur ne mange ni ail, ni épices ni ni ni haha & a réussit grâce à ses conseils à avoir le repas parfait & sortir ravie
Un pur bonheur vraiment
Si j'habitais proche je serais une fidèle cliente, je rêve d'y retourner
Les assiettes ne sont pas seulement belles à voir mais aussi un ravissement pour le palais
À bientôt
1 mars 2026
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The food was phenomenal & the plates are so pretty. I tried their mango lassi made with coconut milk & it's was delicious. The waiter was so nice & explained every single thing on our plate & helped us so much with the menu. I went for lunch & I will be back for the dinner menu!
Nous sommes allés souper pour l'anniversaire de ma fille & c'était tellement bon!! Il y avait beaucoup de gens sur place en même temps & nous avons eu un service impeccable & nous n'avons presque pas attendu pour avoir nos assiettes. Notre serveuse était extraordinaire & comme nous étions les derniers à quitter, elle nous a offert une incroyable prestation de chant acapella. Merci pour la belle soirée! Nous reviendrons assurément!
Our first meal in Montreal, & we were blown away. Whatever you do, do NOT forget to order the mango lassi-the best I've had in my life! The vegan butter chicken was also remarkable, as was the tikka masala poutine... it was difficult to not return for dinner again the next day. The vibe is lovely for a casual date, too. The staff treated us very well, too. Highly recommended!
Our first time there & we loved it! There was a feeling of kindness & generosity when you enter the room, so very welcoming & calm. & the food was so delicious. I got the tofu scramble stuffed lentil crepe/dosa, which came with dips & a soup, all so packed with flavor. The mango lassi is a must, as is the tofu scramble sandwich. Everything tasted nicely seasoned & balanced. It's a must-try!
27 déc. 2025
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I really recommend Tula, they have one of the best mango lassis i've ever had! We ordered vegan butter chicken & grandma's curry, & both meals were amazing. The stuff is also incredibly nice, & they are all bilingual.
Wonderful restaurant. The food is flavorful, delicious, & healthy. I had the lunch thali, which was a great way to try lots of different things. The mango coconut lassi was also amazing. Very friendly service as well.
The food was amazing! I recommend the tikki burger. The food was so light & flavourful. The portion sizes were just enough & it tasted very authentic. & this was just the brunch menu! The service was so amazing as well! The service was also perfectly bilingual. I highly recommend for authentic & fresh food. Drinks were super good. The mango lassi, made with coconut yogurt, was one of the best I've had!
We have tried a lot of vegan restaurants in Canada inspired by Indian culture & this place seems a bit overrated in terms of an overall experience - food, service, price.
Mango lassi was average, the biryani in the thali was dry
We celebrated my wife's birthday at Tula, & what an experience it was! Every vegan dish was bursting with authentic Indian flavors, from the vibrant Snacks to the comforting Brunch Thali's. The mango lassi was creamy & refreshing, while the masala chai warmed the soul. But the real highlight was Abhishek-the most gracious host, whose warmth & world-class hospitality made us feel at home & turned a simple dinner into a celebration we'll never forget. A true hidden gem!
Last night, I was treated to an incredible meal here.
Our servers Abhi were exceptional, & we were very well cared for. Every detail of our menu was explained in detail so we always had a clear sense of what we were enjoying.
The food was outstanding! So many delectable bites of contrasting & complementary flavours with amuse-bouches & mignardises on top of the menu. My compliments to the chef & kitchen staff for creating an incredible menu. Their Vegan Mango Lassi is.to die for.
You won't be disappointed by such a gracious & welcoming staff & meal!
4 sept. 2025
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TULA translates to'Balanced' & that's exactly what this restaurant is all about. An extraordinary culinary experience - five stars all the way!! Such homely preparation, felt light yet tasty. Highly recommended for wholesome & scrumptious food lovers!
Food:
This isn't your typical Indian restaurant serving the usual paneer, butter naan & Jira rice. If that's what you're after, you might want to look elsewhere. But if you're seeking something truly unique, this place delivers in every way. The menu is thoughtfully curated, reflecting genuine passion & care in every dish. We liked it so much that we ate there 3 times during our 3 day stay in Montreal. Here are the things we tried & absolutely loved. I normally like to rank dishes but all dishes came #1.
- Koshimbir - a refreshing salad
- Grandma's Special Curry - reminded me of a version of avial
- Chapati - very home made feel
- Ragda Patties - yummy chat
- Tomato Soup - so good, my daughter loved it
- Gulkand Panna Cotta
- lunch thali - comes with 4 curries, 1 salad, rice, roti & dessert.
- jackfruit biriyani - this was out of the world.
- Burger - crispy & delicious
- Bombay sandwich - we made this to go & ate it after about 8 hours & it was scrumptious
- Weekend Brunch Thali - pongal, sambhar, chutney, desset. I dont know how he gets such diverse food SO right
- Lentil idlis - they had shredded carrots & green beans. So thoughtful about making healthy food.
- Ragi dosa - this is not in the menu but the owner surprised us with it. SO good.
- Mango lassi - tasted even better than the dairy mango lassi. This was made with coconut milk yogurt that they make it themselves. I mean talk about the incredible amount of detail & care poured into creating it.
- Hibiscus & ginger drink -
- Chai - this came with the cutest sugar container on the side (see picture). Owner said he got them Bali when he was travelling.
Host, Service & Place:
Exceptional service & hospitality! We arrived about 30 minutes before closing, yet were welcomed with genuine kindness. There was no rush - we were encouraged to take our time exploring the menu. The host, Abhishek, patiently walked us through each item, clearly passionate about the food & the experience he offers. What stood out most was - he even recommended other restaurants in town that he personally likes. How often do you see a restaurant owner do that? It was clear he is not running the business just for the money. Once we placed our order, the food arrived promptly & was absolutely delightful. It is a beautiful, boutique restaurant. The interior is beautifully designed with tasteful decor that creates a calming & inviting ambiance.
Really great experience at this vegan restaurant. The food is so balanced, fresh & digestible! Lots of flavour without being overly spiced or greasy & truly lives up to the restaurant's slogan! Service is super friendly. Atmosphere is so calming & welcoming. I recommend the mango lassi & the coconut curry.
TULA is 100% authentic & sublime. Made for us by us. This is truly one of the best vegan restaurants & the absolute best Indian restaurant in the city serving honest, innovative & exciting dishes that are healthful & true to the sophisticated compendium of ancient recipes. For those of you who know… you just know. For many thousands of years Tamil culinary customs & ancient traditions have scientifically researched, tested, & prescribed the healthiest food combinations of ingredients & perfected recipes. The idli is a must try. The idli may be one of the best I've ever tasted & I've had idli in Tamil Nadu & Rishikesh; it is fermented properly & steamed to perfection & served with a sumptuous sambar & chutney. It truly is the breakfast, brunch, lunch or dinner of champions. The lunch thali is divine; the palak paneer is delicious, the salad is a bright & fresh delight, the dal is perfect, the rice is steamed to perfection with jeera, the aloo is amazing, & the payasam is absolutely luscious & lightly sweetened allowing the natural flavours to shine. The kulhad masala chai (specially requested with jaggery) is so delicious that I ordered a second one! The mango lassi is also amazing. TULA is such a welcomed & warm addition to the vegan & Indian selection of restaurants in the city. Without a doubt TULA is one of the best vegan & Indian restaurants I've ever had the pleasure of visiting anywhere in the entire world. This is world class & sophisticated cuisine whilst also being down-to-earth healthy home-cooking. Enjoy your meal! Peace & love & thanks to the folks at TULA for an amazing meal. I've been craving another visit ever since so I'm looking forward to their dinner menu next.
The first time I came here I didn't realize they hadn't opened yet & I had to leave soon after but I was greeted warmly by the worker or owner. They were so passionate, humble & kind & encouraged me to come back another time. I haven't had the chance yet but I was craving good & healthy restaurant food while stuck at home & had a feeling they would be an ethical business that doesn't use plastic. I assumed correctly, yay! so I just ordered 5 dishes with chapatis off skip the dishes that came in paper/bagasse packaging. Everything was impressive but the pindi cholle, tikka masala & lasooni dhaniya & chapatis were sooo amazing ! The other two dishes (vegan butter chicken, tofu achari) were great but I would recommend the other ones more. Hope I'll be able to get a taste of the chill & joyful restaurant environment sometime soon while trying more menu items because there are still so many. I'd definitely get delivery again too 🥡
Update: finally ate in resto & it was a vibe. Busy & slow but the owner gave me a chai tea & his kind service to make up for it. I had the vegan chicken tikka masala & the elderberry cucumber pineapple cocktail
I returned on a weekend for the brunch menu & it was divine. The owner puts so much love into the cooking & explaining the dishes. The vibe was peaceful. Here's what's on the plate : Porridge = millets & lentils & eaten with fresh coconut sauce (yellow), lentil stew with lots of veggies, Tofu scramble, Black chickpea salad, Potatoes boiled & seasoned, Sweet potato porridge, Crepes made with lentil flour, spinach & herbs & you eat that with tamarind sauce 🤍❤?
The plant based chicken veggie ginger stir fry is sooo delicious
Mango lassi too. Helped with the spice of the chili chicken which is really spicy beware!
I came back on a weekday to try the vegan chicken wrap. They give the option of mild or spicy & if you choose mild they use butter chicken. It was wrapped well so you could take it to go if you want & comes with sauces. The chapati used for the wrap was soft & went well with it.
