Healthy Restaurants in Downtown

Discover fresh, nutrient-packed menus and vibrant bowls in downtown spots that balance flavor and wellness, from plant-forward cafes to wholesome, chef-driven options. Explore 29 local dining options, sorted by relevance.

Muze Lounge & Terrasse

Tropical oasis with Mediterranean-inspired menu, nestled on the 5th floor of Hotel HONEYROSE

Opens Today at 5 pm

4.1(293)

Quartier des Spectacles, Downtown

Mediterranean Creative Fusion Healthy Grill Tartare

Mentioned in: Must-Visit Rooftop Terraces in Montreal for a Memorable Summer Where to Eat in Montreal's Quartier des Spectacles View More

Reserve
Menu

Omnivore

Opens Today at 11 am

4.7(268)

Downtown

Middle Eastern Healthy Salads Grill Mediterranean Sandwiches

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine Montreal's Best Vegetarian Restaurants and Menus View More

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Salon de thé Chaï Tea Lounge

Opens Today at 10 am

4.3(69)

Le Plateau-Mont-Royal, Downtown

Tea Desserts & Sweets Healthy Sandwiches Salads Vegetarian

Order

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Opens Today at 7 am

4.8(91)

Downtown

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Order

Spirulina

Opens Today at 9 am

4.2(91)

Downtown

Healthy Juice Bar & Smoothies Salads Café Breakfast

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

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Tropé

Opens Today at 8 am

4.1(81)

Downtown

Juice Bar & Smoothies Healthy Sandwiches

Mentioned in: The Best Autumn Drinks in Montreal The Best Juice and Smoothie Bars in Montreal View More

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Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Opens Today at 7 am

3(26)

Downtown

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Order

la prep

Opens Today at 6 am

3.9(8)

Downtown

Salads Sandwiches Healthy Breakfast Café

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Opens Today at 10 am

2(1)

Downtown

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Order

Mintar

Opens Today at 8 am

4.8(574)

Downtown, Le Plateau-Mont-Royal

Sandwiches Café Healthy Juice Bar & Smoothies

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Tropé

Opens Today at 8 am

4.1(58)

Downtown

Juice Bar & Smoothies Healthy Sandwiches

Mentioned in: The Best Autumn Drinks in Montreal The Best Juice and Smoothie Bars in Montreal View More

Order

Mandy's

Opens Today at 8 am

3.6(116)

Downtown

Salads Juice Bar & Smoothies Healthy Gluten-free Options

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

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Arthurs Nosh Bar

Opens Today at 11 am

4.4(527)

Downtown, Golden Square Mile

Breakfast Healthy Jewish Vegetarian Café

Mentioned in: Brunch and Sunny Days: Our Favourite Terrasses for Brunching in Montreal The 15 Best Salads in Montreal for a Balanced Diet View More

Shaka Club (Café & Smoothie)

Opens Today at 7:30 am

4.8(356)

Downtown, Shaughnessy Village

Café Juice Bar & Smoothies Healthy

Mentioned in: The Best Juice and Smoothie Bars in Montreal The Best Iced Drinks in Montreal to Keep You Cool This Summer View More

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Mandy's

Opens Today at 8 am

4(120)

Downtown, Shaughnessy Village

Salads Juice Bar & Smoothies Healthy

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

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Lola Rosa

Opens Today at 11:30 am

4.7(821)

Le Plateau-Mont-Royal, Downtown

Vegan/100% Plant-Based Vegan Options Vegetarian Healthy Comfort Food Organic/Bio

Mentioned in: Where to Eat Gluten-Free in Montreal - Complete Guide The 12 Best Burgers in Montreal to Try Right Now (2026 Edition)View More

Copper Branch

Opens Today at 8 am

4.5(163)

Downtown, Golden Square Mile

Vegan/100% Plant-Based Vegan Options Healthy Burgers Sandwiches Breakfast

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Dirty Greens

Opens Today at 11 am

4.4(32)

Downtown, Golden Square Mile

Healthy Salads

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Order

Station Vitamine

Opens Today at 7:30 am

4.3(32)

Downtown

Juice Bar & Smoothies Healthy

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Order

la prep

Opens Today at 7 am

4.3(14)

Downtown

Salads Sandwiches Healthy Breakfast Café

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Mandy's

Opens Today at 8 am

4.2(240)

Downtown, Golden Square Mile

Salads Juice Bar & Smoothies Healthy Gluten-free Options

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Order

Lola Rosa

Opens Today at 11:30 am

4.7(2656)

Quartier des Spectacles, Downtown

Vegan/100% Plant-Based Vegan Options Vegetarian Healthy Comfort Food Organic/Bio

Mentioned in: The 12 Best Burgers in Montreal to Try Right Now (2026 Edition)20 Must-Try Vegan Restaurants in Montreal You Can't Miss View More

Order

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Opens Today at 11 am

3.9(15)

Downtown

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Order

Agrigourmet

Opens Today at 9 am

4.3(30)

Downtown

Healthy Café Sandwiches Salads

la prep

Opens Today at 6 am

4(3)

Downtown, Shaughnessy Village

Salads Sandwiches Healthy Breakfast Café

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Ôbol

Opens Today at 9 am

Downtown

Healthy International Salads Café

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Opens Today at 8 am

3.8(11)

Downtown

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Order

Copper Branch

Opens Today at 8:30 am

4(66)

Quartier des Spectacles, Downtown

Vegan/100% Plant-Based Vegan Options Healthy Burgers Sandwiches Breakfast

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Order

Freshii

May be temporarily closed

3.5(78)

Downtown

Healthy Sandwiches Salads Juice Bar & Smoothies

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

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Healthy Restaurants in Downtown

Discover fresh, nutrient-packed menus and vibrant bowls in downtown spots that balance flavor and wellness, from plant-forward cafes to wholesome, chef-driven options. Explore 29 local dining options, sorted by relevance.

Mentioned in: Must-Visit Rooftop Terraces in Montreal for a Memorable SummerWhere to Eat in Montreal's Quartier des SpectaclesView More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineMontreal's Best Vegetarian Restaurants and MenusView More

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Mentioned in: The Best Autumn Drinks in MontrealThe Best Juice and Smoothie Bars in MontrealView More

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Mentioned in: The Best Autumn Drinks in MontrealThe Best Juice and Smoothie Bars in MontrealView More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Mentioned in: Brunch and Sunny Days: Our Favourite Terrasses for Brunching in MontrealThe 15 Best Salads in Montreal for a Balanced DietView More

Mentioned in: The Best Juice and Smoothie Bars in MontrealThe Best Iced Drinks in Montreal to Keep You Cool This SummerView More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Mentioned in: Where to Eat Gluten-Free in Montreal - Complete GuideThe 12 Best Burgers in Montreal to Try Right Now (2026 Edition)View More

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Mentioned in: The 12 Best Burgers in Montreal to Try Right Now (2026 Edition)20 Must-Try Vegan Restaurants in Montreal You Can't MissView More

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Related ArticlesMore

Related EventsMore

MapEnlarge Map

New OpeningsMore

Suggested ArticlesMore

EventsMore

Mentioned in: Must-Visit Rooftop Terraces in Montreal for a Memorable Summer Where to Eat in Montreal's Quartier des Spectacles View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine Montreal's Best Vegetarian Restaurants and Menus View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Mentioned in: The Best Autumn Drinks in Montreal The Best Juice and Smoothie Bars in Montreal View More

Mentioned in: The Best Autumn Drinks in Montreal The Best Juice and Smoothie Bars in Montreal View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Mentioned in: Brunch and Sunny Days: Our Favourite Terrasses for Brunching in Montreal The 15 Best Salads in Montreal for a Balanced Diet View More

Mentioned in: The Best Juice and Smoothie Bars in Montreal The Best Iced Drinks in Montreal to Keep You Cool This Summer View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Mentioned in: Where to Eat Gluten-Free in Montreal - Complete Guide The 12 Best Burgers in Montreal to Try Right Now (2026 Edition)View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Mentioned in: The 12 Best Burgers in Montreal to Try Right Now (2026 Edition)20 Must-Try Vegan Restaurants in Montreal You Can't Miss View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More