Healthy Restaurants in Downtown

Discover fresh, nutrient-packed menus and vibrant bowls in downtown spots that balance flavor and wellness, from plant-forward cafes to wholesome, chef-driven options. Explore 29 local dining options, sorted by relevance.

Muze Lounge & Terrasse

Tropical oasis with Mediterranean-inspired menu, nestled on the 5th floor of Hotel HONEYROSE

Opens Tomorrow at 5 pm

4.1(296)

Quartier des Spectacles, Downtown

Mediterranean Creative Fusion Healthy Grill Tartare

Mentioned in: Must-Visit Rooftop Terraces in Montreal for a Memorable Summer Where to Eat in Montreal's Quartier des Spectacles View More

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Menu

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Open until 6 pm

4(16)

Downtown

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Order

Ôbol

Open until 3 pm

Downtown

Healthy International Salads Café

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Open until 8 pm

3.8(11)

Downtown

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Order

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Open until 6 pm

4.8(92)

Downtown

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Order

Mandy's

Open until 9 pm

3.5(121)

Downtown

Salads Juice Bar & Smoothies Healthy Gluten-free Options

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

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Spirulina

Open until 7 pm

4.1(99)

Downtown

Healthy Juice Bar & Smoothies Salads Café Breakfast

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

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la prep

Open until 4 pm

4.4(16)

Downtown

Salads Sandwiches Healthy Breakfast Café

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Freshii

May be temporarily closed

3.5(78)

Downtown

Healthy Sandwiches Salads Juice Bar & Smoothies

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Tropé

Open until 6 pm

4.1(85)

Downtown

Juice Bar & Smoothies Healthy Sandwiches

Mentioned in: The Best Autumn Drinks in Montreal The Best Juice and Smoothie Bars in Montreal View More

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Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Open until 9 pm

3.1(27)

Downtown

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Order

Mandy's

Open until 9 pm

4.3(254)

Downtown, Golden Square Mile

Salads Juice Bar & Smoothies Healthy Gluten-free Options

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Order

Lola Rosa

Open until 9:30 pm

4.7(2665)

Quartier des Spectacles, Downtown

Vegan/100% Plant-Based Vegan Options Vegetarian Healthy Comfort Food Organic/Bio

Mentioned in: The 12 Best Burgers in Montreal to Try Right Now (2026 Edition)20 Must-Try Vegan Restaurants in Montreal You Can't Miss View More

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Open until 3 pm

2(1)

Downtown

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Order

Tropé

Open until 6 pm

4.1(62)

Downtown

Juice Bar & Smoothies Healthy Sandwiches

Mentioned in: The Best Autumn Drinks in Montreal The Best Juice and Smoothie Bars in Montreal View More

Order

la prep

Open until 4:30 pm

3.9(8)

Downtown

Salads Sandwiches Healthy Breakfast Café

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Mandy's

Open until 9 pm

4(122)

Downtown, Shaughnessy Village

Salads Juice Bar & Smoothies Healthy

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Order

Agrigourmet

Open until 6 pm

4.3(30)

Downtown

Healthy Café Sandwiches Salads

Mintar

Open until 6 pm

4.8(589)

Downtown, Le Plateau-Mont-Royal

Sandwiches Café Healthy Juice Bar & Smoothies

Order

Dirty Greens

Open until 3 pm

4.4(36)

Downtown, Golden Square Mile

Healthy Salads

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Order

Copper Branch

Open until 9 pm

4.5(165)

Downtown, Golden Square Mile

Vegan/100% Plant-Based Vegan Options Healthy Burgers Sandwiches Breakfast

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Salon de thé Chaï Tea Lounge

Open until 10 pm

4.3(69)

Le Plateau-Mont-Royal, Downtown

Tea Desserts & Sweets Healthy Sandwiches Salads Vegetarian

Order

Omnivore

Open until 9 pm

4.7(277)

Downtown

Middle Eastern Healthy Salads Grill Mediterranean Sandwiches

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine Montreal's Best Vegetarian Restaurants and Menus View More

Order

Copper Branch

Open until 8 pm

4(68)

Quartier des Spectacles, Downtown

Vegan/100% Plant-Based Vegan Options Healthy Burgers Sandwiches Breakfast

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Order

la prep

Open until 5 pm

4(3)

Downtown, Shaughnessy Village

Salads Sandwiches Healthy Breakfast Café

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Lola Rosa

Open until 9 pm

4.7(830)

Le Plateau-Mont-Royal, Downtown

Vegan/100% Plant-Based Vegan Options Vegetarian Healthy Comfort Food Organic/Bio

Mentioned in: Where to Eat Gluten-Free in Montreal - Complete Guide The 12 Best Burgers in Montreal to Try Right Now (2026 Edition)View More

Shaka Club (Café & Smoothie)

Open until 5 pm

4.8(389)

Downtown, Shaughnessy Village

Café Juice Bar & Smoothies Healthy

Mentioned in: The Best Juice and Smoothie Bars in Montreal The Best Iced Drinks in Montreal to Keep You Cool This Summer View More

Order

Station Vitamine

Open until 7 pm

4.4(33)

Downtown

Juice Bar & Smoothies Healthy

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Order

Arthurs Nosh Bar

Opens Tomorrow at 11 am

4.4(536)

Downtown, Golden Square Mile

Breakfast Healthy Jewish Vegetarian Café

Mentioned in: Brunch and Sunny Days: Our Favourite Terrasses for Brunching in Montreal The 15 Best Salads in Montreal for a Balanced Diet View More

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Healthy Restaurants in Downtown

Discover fresh, nutrient-packed menus and vibrant bowls in downtown spots that balance flavor and wellness, from plant-forward cafes to wholesome, chef-driven options. Explore 29 local dining options, sorted by relevance.

Mentioned in: Must-Visit Rooftop Terraces in Montreal for a Memorable SummerWhere to Eat in Montreal's Quartier des SpectaclesView More

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Mentioned in: The Best Autumn Drinks in MontrealThe Best Juice and Smoothie Bars in MontrealView More

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Mentioned in: The 12 Best Burgers in Montreal to Try Right Now (2026 Edition)20 Must-Try Vegan Restaurants in Montreal You Can't MissView More

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Mentioned in: The Best Autumn Drinks in MontrealThe Best Juice and Smoothie Bars in MontrealView More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineMontreal's Best Vegetarian Restaurants and MenusView More

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Mentioned in: Where to Eat Gluten-Free in Montreal - Complete GuideThe 12 Best Burgers in Montreal to Try Right Now (2026 Edition)View More

Mentioned in: The Best Juice and Smoothie Bars in MontrealThe Best Iced Drinks in Montreal to Keep You Cool This SummerView More

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Mentioned in: Brunch and Sunny Days: Our Favourite Terrasses for Brunching in MontrealThe 15 Best Salads in Montreal for a Balanced DietView More

Related ArticlesMore

Related EventsMore

MapEnlarge Map

New OpeningsMore

Suggested ArticlesMore

EventsMore

Mentioned in: Must-Visit Rooftop Terraces in Montreal for a Memorable Summer Where to Eat in Montreal's Quartier des Spectacles View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Mentioned in: The Best Autumn Drinks in Montreal The Best Juice and Smoothie Bars in Montreal View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Mentioned in: The 12 Best Burgers in Montreal to Try Right Now (2026 Edition)20 Must-Try Vegan Restaurants in Montreal You Can't Miss View More

Mentioned in: The Best Autumn Drinks in Montreal The Best Juice and Smoothie Bars in Montreal View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine Montreal's Best Vegetarian Restaurants and Menus View More

Mentioned in: Where to Eat Gluten-Free in Montreal - Complete Guide The 12 Best Burgers in Montreal to Try Right Now (2026 Edition)View More

Mentioned in: The Best Juice and Smoothie Bars in Montreal The Best Iced Drinks in Montreal to Keep You Cool This Summer View More

Mentioned in: Brunch and Sunny Days: Our Favourite Terrasses for Brunching in Montreal The 15 Best Salads in Montreal for a Balanced Diet View More