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La Bolo à Lolo is described as a welcoming gluten free haven where meals are made to order and the owner's warmth and dedication shine through in every interaction. Reviewers praise the menu full of gluten free options like philly cheesesteak, chicken parm, lasagna sandwich, croque madame, and the popular sacoches, plus cookies and other desserts that are repeatedly said to be among the best. The shop also has a well stocked gluten free grocery section with high quality imported products and ready to eat items that make gluten free living easier during the week. The atmosphere is described as friendly, affordable, and incredibly accommodating for celiacs and non celiacs alike, with staff who are attentive and happy to help with dietary needs. Overall, La Bolo à Lolo comes across as a standout gluten free spot in Montreal, offering delicious, freshly made food, thoughtful options for allergies, and a warm, community oriented vibe that invites repeat visits.
Gordy (the owner) is awesome! He answered all of my questions enthusiastically & gave amazing recommendations. The cookie & brio aranciata soda were delicious. Gordy was a chef for 30 years & clearly puts a lot of thought & effort into the food he makes, as well as his store, his hospitality. I can't wait to go back & try the sandwiches. Everything is very affordable & also good quality which makes the store a true hidden gem.
If you're gluten free & tired of overpriced, mediocre options, this place is a gem. The sandwiches are actually affordable, the hot food is incredible, & everything tastes like a real homemade meal-not some sad substitute. You can tell a lot of care goes into the food, from the fresh ingredients to the authentic, comforting flavors. They also have great homemade meal supplies that make eating gluten free way easier during the week. This spot is a total win & easily one of the best gluten-free shops around Montreal. They also cater to a few other allergy options as well.
On top of the amazing food, Gordy-the owner-is genuinely nice & welcoming. He's always friendly, takes the time to talk with customers, & clearly cares about both the food & the people he's serving. That kind of hospitality really sets this place apart & makes you want to keep coming back.
Feb 6, 2026
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Second time in Montreal & decided to come by after seeing the great reviews - 100% worth it! I got the philly & mac & cheese sandwiches; both were delicious & made fresh (& for $6 each, very affordable!). Not sure when I'll be in Montreal again, but when I get the chance to, will be coming back for more!
*NO GLUTEN, NUTS, SHELLFISH, or PORK is handled on the premises.
Delicious, freshly-made & affordable food awaits you here. I asked Chef Gordy to surprise me with any two made-to-order hot pocket/sealed sandwiches (Poulet/Chicken Parm & Super Mario). Even after a 30 minute commute the sandwiches were flavourful, stayed surprisingly warm & did not fall apart (which is WILD for gluten-free anything - IYKYK).
Along with a 2 drinks, a green seed cookie & a fabric bag, the total bill came to about $25.00. This is incredibly affordable by any measure!
Most importantly, Gordy is a kind local proprietor & proud of providing quality, nutritious & affordable meals to the community. Below is a picture of chimichurri for sale in the shop. I'll be back to La Bolo à Lolo next time I'm in Montréal for sure! :)
Sucks i cant give higher than 5 stars! Very nice ex-Head Chef that has celiacs disease himself (As do I). My girlfriend couldn't tell it was really gluten-free.
None of that flaky & crummy dough you find in GF doughs. The prices are extremely affordable & quite filling. The lasagna is personally my favourite. We got muffins & cookies & they are very moist & aren't hard & dry. Definitely recommend this.
This was my favourite place to eat while visiting Montreal. I would highly recommend it to anyone visiting whether you're gluten free or not.
The owner, Gordie, has made a one stop shop with delicious made to order food items as well as shelves full of delicious gluten free foods. He has tailored his restaurant to both maximizing the quality of the food & selling it at an incredibly affordable cost. My friends & I really enjoyed chatting with him as he's an incredibly friendly & kind person.
The food was amazing, & very easy for celiacs in Montreal to feel at home in an amazing breakfast/lunch spot. The crepe sandwiches were incredibly affordable & delicious. The staff & owner were also a treat to meet, & they really showed care for their customers. A must go experience in Montreal for gluten free people
What an amazing find! Always on the look out for gluten free places, & La Bolo a Lolo takes the cake. Sandwiches are absolutely amazing & made right there in front of you. 100% gluten free makes you feel extremely comfortable if you're celiac, but the taste & texture is so well done that non-gluten free people will be just as pleased. This place makes great strides to make gluten free food accessible & affordable!
Montreal is lucky to have this place! I got the chicken parm sandwich & it was so so satisfying. Affordable & quick too. I will definitely be coming back.
Just went there with my girlfriend & her mom, the owner is super sweet! Everything is gluten free, Gordie explained he's a fellow celiac & gives the place/food careful attention. The prices are really affordable, & the food is delicious & super accessible for people with dietary restrictions & allergies!
Jun 30, 2025
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This place deserves more attention! I'm neither celiac nor gluten intolerant, but the food is delicious, & I'm thankful that people with celiac disease have access to affordable & very tasty options in the neighborhood.
The sandwiches are delicious, & the grocery products are also gluten-free & just as tasty!
I will go again !
A gluten free store will always get me in the door. Great selection on pastas, cookies & cakes
Picked up some homemade gluten free gnocchi! Also a delicious chimichurry sauce. Can't wait to be back to try the Sandwiches after reading more reviews
Hidden gem in Plateau for Italian goods, fresh made sandwiches, & excellent coffee. It has quickly become my go-to spot for breakfast - few spots in Montreal offer such welcoming service, affordable food, & great flavor. The owners have clearly put a lot of heart into this place - from the wide selection of gluten-free options to the homemade sauces & delicious desserts, it's one of my favorite places in the neighborhood.
