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La Bolo à Lolo is described as a welcoming gluten free haven where meals are made to order and the owner's warmth and dedication shine through in every interaction. Reviewers praise the menu full of gluten free options like philly cheesesteak, chicken parm, lasagna sandwich, croque madame, and the popular sacoches, plus cookies and other desserts that are repeatedly said to be among the best. The shop also has a well stocked gluten free grocery section with high quality imported products and ready to eat items that make gluten free living easier during the week. The atmosphere is described as friendly, affordable, and incredibly accommodating for celiacs and non celiacs alike, with staff who are attentive and happy to help with dietary needs. Overall, La Bolo à Lolo comes across as a standout gluten free spot in Montreal, offering delicious, freshly made food, thoughtful options for allergies, and a warm, community oriented vibe that invites repeat visits.
Gordy (the owner) is awesome! He answered all of my questions enthusiastically & gave amazing recommendations. The cookie & brio aranciata soda were delicious. Gordy was a chef for 30 years & clearly puts a lot of thought & effort into the food he makes, as well as his store, his hospitality. I can't wait to go back & try the sandwiches. Everything is very affordable & also good quality which makes the store a true hidden gem.
stumbled upon this place by accident & had both a lovely gluten free sandwich & a lovely conversation with gordy. as a celiac, i could not be more trustful of this place. will be back next time i'm in montreal! :)
Mar 11, 2026
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If you're gluten free & tired of overpriced, mediocre options, this place is a gem. The sandwiches are actually affordable, the hot food is incredible, & everything tastes like a real homemade meal-not some sad substitute. You can tell a lot of care goes into the food, from the fresh ingredients to the authentic, comforting flavors. They also have great homemade meal supplies that make eating gluten free way easier during the week. This spot is a total win & easily one of the best gluten-free shops around Montreal. They also cater to a few other allergy options as well.
On top of the amazing food, Gordy-the owner-is genuinely nice & welcoming. He's always friendly, takes the time to talk with customers, & clearly cares about both the food & the people he's serving. That kind of hospitality really sets this place apart & makes you want to keep coming back.
Don't come here because it's gluten-free, come here because the food is delicious, because it's an independent shop, fighting the good fight & still offering you an insanely good deal & - above all - because the staff are super friendly. I stopped in for two sandwiches & an espresso, all of which were frickin' amazing & left a little over an hour later having had a wide-ranging, heart-warming conversation with Gordy, the owner. He's doing what he does out of a passion for good food & his community. Come for the food, stay for the passion.
I had the croque madame while I was visiting Montréal in November & I haven't stopped thinking about it since. I was extremely impressed by just how delicious & high quality it was being it was completely gluten free. As someone with celiac, it was so nice to find a place that offered so many amazing gluten free options & at such a reasonable price. The owner, Gordy, & his daughter were delightful to talk with & made me feel right at home. I would definitely recommend this place to not only anybody with gluten intolerance but to literally anyone that enjoys good food. 10/10 rating from me. Will definitely be back when I come to visit again in the future.
stumbled across this spot accidentally whilst record shopping. So delicious, reasonably priced, & Gordy is a legend. His daughter's hand drawings on the walls are the cherry on top of a gluten free masterpiece 🤌🏼
*NO GLUTEN, NUTS, SHELLFISH, or PORK is handled on the premises.
Delicious, freshly-made & affordable food awaits you here. I asked Chef Gordy to surprise me with any two made-to-order hot pocket/sealed sandwiches (Poulet/Chicken Parm & Super Mario). Even after a 30 minute commute the sandwiches were flavourful, stayed surprisingly warm & did not fall apart (which is WILD for gluten-free anything - IYKYK).
Along with a 2 drinks, a green seed cookie & a fabric bag, the total bill came to about $25.00. This is incredibly affordable by any measure!
Most importantly, Gordy is a kind local proprietor & proud of providing quality, nutritious & affordable meals to the community. Below is a picture of chimichurri for sale in the shop. I'll be back to La Bolo à Lolo next time I'm in Montréal for sure! :)
Nov 12, 2025
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Delicious!!! Thanks Gordy for your welcoming & great sandwiches, I loved that you can prepare everything in front of your clients & having a nice conversation while you are cooking. We had a really nice time ! I am sure that we are coming back soon 😁
Truly the most wonderful experience & incredible food. The most fun, fully gluten free shop that's so carefully crafted. The menu is thoughtful & you can't help but smile when you taste the food. The ladyfingers are a must, the pistachio was my personal favorite. Gordy, the owner, is an absolute gem & we ended up talking in an empty shop for 45 minutes. He makes you feel like an old friend. Incredible food made with so much love, give it a stop & you won't regret it! I'll stop by again next time I'm in Montreal!
I'm always looking for gluten friendly places in Montreal, & I have to say that this spot did not disappoint-in fact, it surpassed any possible expectation I could have! I ordered the philly steak while my friend had the veggie sandwich, & both were divine. It's so rare that I find a gluten-free option that truly satisfies my sandwich craving, & this did just that. A crispy yet airy wrap filled with well-seasoned, balanced goodness. The iced oat latte was also one of the best I've had. But what's even more worth noting is Chef Gordy's wonderful demeanour & genuine pride in his establishment. He made our first experience delightful; he was warm, welcoming, & so appreciative to all his patrons. Little details as well-such as the handwritten menu, the thoughtfully-designed sandwich wrapper, & the vast selection of gluten-free groceries (gluten-free tortellini & fun dips!!!)-genuinely made the experience. I would highly recommend anyone, gluten-free or not, to give this spot a try.
Aug 9, 2025
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What a gem! Gordy was knowledgeable & awesome to chat with. The facility is 100% gluten free & nut free, which made me feel right at home. There's not only made-to-order sandwiches & snacks, but also a myriad of pastas, cookies, sauces, & drinks. Overall wonderful food, coffee, & conversation!
Apr 7, 2025
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Les sandwiches sacoches sont excellents!! Pour ceux qui se demandent, c'est un peu un genre de wrap / crêpe. Menu abordable & délicieux! Super service également ; Gordy le chef proprio est coeliaque & très sympathique. J'y retournerai souvent assurément!
