Montreal Poutine, Salads, Middle Eastern, Healthy Restaurants

(52)

Le Plateau-Mont-Royal Mile-End

Bistro Café Deli Tartare Healthy Fish & Chips

Review Summary

Gourmeyeur earns praise for incredible quality, fresh ingredients, and attentive service that guests can feel in every bite. Tartares stand out, with the mushroom tartare drawing wow comments, the bison tartare described as exceptional, and the salmon noted for its nuance. Diners mention generous portions for the price and memorable experiences for events, from intimate gatherings to corporate occasions. Overall, the cuisine is delicious and well presented, with tasty sauces and vinaigrettes that complement each dish.View restaurant profile

Rouch Sandwicherie - Montreal Poutine, Salads, Middle Eastern, Healthy Restaurants

Sandwich Shop Top Pick

Rouch Sandwicherie

May be temporarily closed

(220)

Sandwiches Salads Healthy Comfort Food Rice Bowl

Review Summary

Rouch Sandwicherie earns high marks for fresh, flavorful sandwiches and generous portions in a warm, welcoming, family-run setting. The bread is consistently described as excellent and house sauces and toppings keep every bite lively, with standout lemonades like basil and cinnamon. Reviews praise friendly, attentive service and a vibe that feels like a home away from home. The menu offers a range of options from classic chicken and beef to vegan and halal choices, plus bowls, salads and a dessert lineup that includes the popular Chocoba treat, making it both affordable and satisfying. Overall, Rouch Sandwicherie emerges as a go-to spot for fresh ingredients, balanced flavors and a caring staff that makes repeat visits irresistible.View restaurant profile

Muze Lounge & Terrasse - Montreal Poutine, Salads, Middle Eastern, Healthy Restaurants

Restaurant Top Pick

Muze Lounge & Terrasse

Tropical oasis with Mediterranean-inspired menu, nestled on the 5th floor of Hotel HONEYROSE

Opens Wednesday at 5 pm

(286)

Quartier des Spectacles Downtown

Mediterranean Creative Fusion Healthy Grill Tartare

Review Summary

Muze Lounge & Terrasse offers a standout vibe with a stunning terrace and an atmosphere that feels both elegant and welcoming. The service is frequently described as warm, attentive, and professional, helping meals and cocktails feel thoughtfully paced. The menu features crowd-pleasers and some standout bites such as tartare, burrata, and salmon dishes, with portions that are often generous and well presented. The cocktails and drinks program is regularly praised, complementing the overall experience. Occasional notes about price and a few dishes being uneven are balanced by the terrace setting, stylish decor, and memorable evenings that make this a place many guests return to for drinks, sharing plates, and celebrations.View restaurant profile

Reserve
Menu

La Cabane Citipouss - Montreal Poutine, Salads, Middle Eastern, Healthy Restaurants

Coffee Shop Top Pick

La Cabane Citipouss

A business for difference

Opens Tomorrow at 8 am

(20)

Ahuntsic-Cartierville

Café Sandwiches Salads Breakfast Juice Bar & Smoothies Desserts & Sweets

Review Summary

La Cabane Citipouss draws praise for fair and inclusive catering, a memorable launch event, and a menu that features turkey sandwiches, smoked salmon and vegetable options at affordable prices with efficient service. Healthful, high quality offerings and a friendly, warm staff create a welcoming atmosphere in the Ahuntsic neighborhood that makes it a standout spot to discover. Reviewers describe the concept as excellent and the food as delicious and beneficial for health, calling it a gem worth visiting for healthy, tasty options. Some notes suggest weekend hours could help for those with busy schedules, but overall the place is well loved by many.View restaurant profile

SKYBIRD Fresh Asian Grill - Montreal Poutine, Salads, Middle Eastern, Healthy Restaurants

Restaurant Top Pick

SKYBIRD Fresh Asian Grill

Fresh twist on Asian-inspired flavours in a fast-casual concept.

Pierrefonds-Roxboro L'Île-Bizard-Sainte-Geneviève

(146)

Vietnamese Asian Sandwiches Rice Bowl Healthy Salads

Review Summary

SKYBIRD Fresh Asian Grill earns praise for a bright, clean, and welcoming space, exceptionally fresh ingredients, and generously portioned bowls and banh mi. The build-your-own concept with a wide range of bases, proteins, toppings, and sauces is highlighted as healthy, customizable, and packed with flavor, with torched proteins and crisp vegetables noted as standouts. Service is consistently fast, friendly, and attentive, with staff who explain the menu and gladly offer samples of sauces. The menu accommodates a variety of diets with vegan and halal options and offers satisfying choices for lunches on the go or meals shared with friends and family. Desserts like matcha cookies and refreshing drinks complement the meals, and the overall experience is described as vibrant, fresh, and energizing, making SKYBIRD Fresh Asian Grill a welcome neighborhood staple.View restaurant profile

Robin des Bois - Montreal Poutine, Salads, Middle Eastern, Healthy Restaurants

Restaurant Top Pick

Robin des Bois

(171)

Le Plateau-Mont-Royal

Café Market Comfort Food Salads Healthy Vegetarian

Review Summary

Robin des Bois offers a playful, welcoming space that feels both cozy and expansive, with a sunny terrace and room for families and friends. The atmosphere is lively yet relaxed, with friendly staff, chill music, and a varied calendar of events and live performances that give the place a true neighborhood vibe. The menu highlights local gastronomy and craft beverages, with satisfying brunch options, flavorful dishes like pulled pork and dahl, and thoughtful vegetarian choices. As a nonprofit, volunteer-run venue, it adds a meaningful backdrop for gatherings and supports a good cause while delivering a warm, community-focused experience. Occasional service hiccups are offset by the overall ambiance and community spirit, making it a welcoming spot for a casual meal, a show, or a relaxing afternoon.View restaurant profile

Resto Végo - Montreal Poutine, Salads, Middle Eastern, Healthy Restaurants

Restaurant Top Pick

Resto Végo

Latin Quarter Quartier des Spectacles

(287)

Vegetarian Vegan Options Sandwiches Healthy Ice Cream Salads

Review Summary

Resto Végo offers a broad, welcoming vegetarian and vegan dining experience with a large buffet and a pay-by-weight system that makes trying a little of everything easy. The menu features a wide variety of warm and cold dishes, creative vegan options, comforting staples, and plenty of desserts and drinks, all prepared with freshness and flavor. The space is airy and calming with multiple seating areas, a charming downstairs cafe, and a terrace for nice weather, complemented by friendly, attentive staff. Overall reviews highlight great value for money, consistent quality, convenient take-away and dine-in options, and a place that feels like a go-to for vegetarians and non-vegetarians alike.View restaurant profile

Restaurant Top Pick

SKYBIRD Fresh Asian Grill

Fresh twist on Asian-inspired flavours in a fast-casual concept.

Opens Tomorrow at 11 am

(194)

Little-Italy Rosemont-La Petite-Patrie

Vietnamese Asian Sandwiches Rice Bowl Healthy Salads

Review Summary

Skybird Fresh Asian Grill is praised for bright, fresh ingredients, generous customizable bowls and a wide selection of sauces from spicy gochujang to fragrant lemongrass, with options that are vegetarian and halal. The staff are described as friendly, helpful and efficient, and the atmosphere is clean and welcoming. Customers appreciate the variety of menu items including bowls, banh mi and desserts like matcha cookies and iced beverages, with many noting the quality and value for money. Delivery or dine-in both receive positive notes for fast service, consistent freshness and attentive care. All in all Skybird is a popular choice for a tasty, healthy, customizable meal.View restaurant profile

Restaurant

Mazzeh

DELICIOUS AND HEALTHY WITH MAZZEH!

Notre-Dame-de-Grâce (NDG)Côte-Saint-Luc

(213)

Persian Iranian Middle Eastern Grill Salads Sandwiches

Review Summary

Reviews paint Mazzeh as a warm, welcoming Persian kebab house in Montreal where the food is consistently delicious and the portions generous. The kebabs, especially koobideh and joojeh, are repeatedly praised for being juicy, well seasoned, and cooked to perfection, with flavors reminiscent of classic Iranian cooking. Hospitality stands out, with attentive, friendly staff and a cozy atmosphere that makes guests feel at home whether dining in or ordering takeout. Many dishes are described as fresh and beautifully presented, with high quality ingredients and good value for money. The menu is diverse enough to satisfy meat lovers and those seeking comforting stews and sides, and the catering service is reliably praised for on time delivery and quality for events. Overall Mazzeh earns strong recommendations for consistent quality, authentic flavors, and a welcoming experience that keeps guests returning.View restaurant profile

VEGANARIE (RESTO VEGANARIE) - Montreal Poutine, Salads, Middle Eastern, Healthy Restaurants

Restaurant Top Pick

VEGANARIE (RESTO VEGANARIE)

100% Plant-Based Vegan Greek, American & Canadian Comfort Food in Montreal's West Island

Opens Today at 12:30 pm

(425)

Pierrefonds-Roxboro

Vegan Options Vegan/100% Plant-Based Greek Mediterranean Salads Burgers

Review Summary

Veganarie offers a fully vegan, Greek-inspired menu that feels warm and comforting while delivering bold flavors and generous portions. Dishes like the Philly Cheesesteak Sub, gyro plates, pitas, spanakopita, baklava, and vegan poutine are repeatedly described as fresh, richly seasoned, and surprisingly close to non-vegan favorites, with many diners noting that even non-vegans leave impressed. The atmosphere is friendly and welcoming, a family-run vibe with attentive service and an owner who goes the extra mile, often staying open late and supporting a pay-it-forward program for those in need. The menu also includes gluten-free options and seasonal specials, making each visit versatile and value-driven, with standout items such as lamb shiitake pita, bang bang shrimp, and a creamy tzatziki. Overall, Veganarie emerges as a top spot for plant-based comfort food, drawing guests from across town and inviting return visits.View restaurant profile

Restaurant

Mlle Flexcyntarienne - Repas prêt à manger

(5)

Vegan Options Salads Vegetarian Healthy Organic/Bio Comfort Food

Review Summary

Mlle Flexcyntarienne - Repas prêt à manger delivers a lunch catering service that feels like a game changer, with meals that are fresh, flavorful, nutritious and truly healthy. A lighthearted note from home mentions lunches disappearing daily as they are enjoyed, underscoring how convenient and dependable this option is. Widely recommended for quality and convenience, it is seen as a reliable choice for busy days.View restaurant profile

Restaurant Top Pick

Mandy's

Salads Juice Bar & Smoothies Healthy Gluten-free Options

(261)

Old Montreal

Review Summary

Across the reviews, Mandy's is praised for fresh ingredients, a wide variety of salads, and the ability to build a custom bowl, with many noting high quality and flavorful dressings such as green goddess. The atmosphere is described as stylish and welcoming, the vibe is chic yet cozy, and the service is frequently highlighted as friendly and attentive, though some guests report slow or inconsistent service and occasional delays. Health minded diners appreciate the plentiful portions, vegan and vegetarian options, and the choice of premade bowls or customization, making it a reliable spot for a quick, nutritious meal. A few criticisms point to higher prices, occasional mispackaging or missing ingredients, and experiences where items were bland, undercooked, or not up to expectations. Overall, Mandy's emerges as a popular destination for quality salads and feel good food, with strong praise for taste and ambiance, tempered by notes about price and consistency.View restaurant profile

Order

Sandwich Shop Top Pick

la prep

Opens Tomorrow at 7 am

(13)

Salads Sandwiches Healthy Breakfast Café

Restaurant Top Pick

Spirulina

Healthy Juice Bar & Smoothies Salads Café Breakfast

(116)

Westmount

Review Summary

Reviews highlight Spirulina as a health focused cafe with a strong emphasis on fresh, whole foods and a menu that shines in smoothies, avocado toast, salads and bowls. The strawberry glaze smoothie is a standout and highly recommended, along with a banana bread matcha and a range of other lattes and treats; the avocado salmon toast and lentil soup are among favorites. The staff and atmosphere are repeatedly described as friendly and welcoming, making it a popular spot for working by the window or grabbing a nourishing meal. Some critiques mention small portions for the price, occasional inconsistency such as the date cream in the matcha latte, and a loud fridge, while others note the pricing can feel high but the quality justifies it. Overall Spirulina is seen as one of the top healthy cafes in Montreal, delivering tasty feel good food and reliable smoothies with options that cater to various dietary needs.View restaurant profile

Order

Coffee Shop

Dyyb's café

(34)

Victoriaville

Café Breakfast Salads Healthy

Review Summary

Dyyb's café is described as a spacious and inviting spot with a refined yet cozy atmosphere that is suitable for meeting friends, relaxing, studying, or simply reading, and the space offers ample room and quiet corners with a location praised for its beauty. The coffee earns high marks especially the Americano, while the service is consistently friendly and impeccable. The menu is concise but creative with original sandwiches and salads that are well presented and tasty. Many reviews mention they would return and appreciate the option to work remotely or study there. All in all it feels like a charming cafe bistro that accommodates socializing and productive time, making it a reliable go to for various visits.View restaurant profile

Order

Restaurant

Allegro

Healthy Salads Café Juice Bar & Smoothies Sandwiches

(131)

Mascouche

Breakfast Healthy Salads Sandwiches Pizza Café

Review Summary

Allegro is described as a welcoming, family-run spot with a cozy, charming atmosphere and food that feels both flavorful and comforting. Brunches are praised for generous portions that reinvent classics without losing their appeal, with eggs steamed to perfection and a variety of options that suit families and casual diners alike. The service is repeatedly noted as friendly, attentive, and efficient, contributing to an overall positive impression. Show nights add liveliness and good value, though some reviews point out that staff moving around and lighting can interrupt sightlines and the viewing experience; suggestions include handling service before the show or during an intermission to keep attention on the performance. The space is intimate and small, which enhances the ambiance but limits seating and means there are no banquettes. The menu is solid and appreciated for quality and creative twists, with some comments about portion size relative to other places, but the consistency in flavor and presentation remains a strong point.View restaurant profile

Takeout/Counter

Ma Nutrition

Saint-Jean-sur-Richelieu

Healthy Market Grill Salads

Takeout/Counter

Livia

(32)

Dorval

Review Summary

Livia draws mixed but generally positive impressions, with fresh ingredients and tasty poke bowls highlighted, especially the salmon poke bowl described as delicious, flavorful, and balanced and a good light option before a flight, and service noted as quick, friendly, and attentive with staff checking in and a welcoming airport vibe. On the downside, cleanliness concerns appear in some visits, including dirty tables, chairs, and floors and overflowing bins, and some guests report unexpected extras like a soy sauce charge and a credit card transaction fee. Items can vary in value and quality, with some dishes perceived as bland or overpriced for an airport setting, a breakfast wrap not matching the online image, and an avocado toast and smoothie experience described as lacking tips or being overly seasoned or spicy. Overall, Livia is seen as a convenient quick meal option for travelers who value speed and light, fresh poke, though experiences can differ based on the visit.View restaurant profile

Restaurant

Caffè della Pace

Opens Tomorrow at 9 am

(45)

Outremont

Café Healthy Salads Sandwiches Vegetarian Breakfast

Review Summary

Guests describe Caffè della Pace as a warm, inviting neighborhood café with a calm, cozy atmosphere and attentive service, where a wide variety of homemade dishes are prepared daily and taste fresh. The menu emphasizes healthy vegetarian and vegan options, with many noting flavorful bowls, creative renditions of dishes like chana masala, shakshuka, baba ganoush and more, plus delicious bread and pastries such as banana bread and brioche. Reviews highlight generous bowl sizes, good value, and the option to choose from a diverse selection of toppings, all served in a bright, plant filled setting. The decor and ambiance are repeatedly described as charming and thoughtfully designed, contributing to a homey vibe that invites return visits. Overall, Caffè della Pace stands out as a vegan friendly spot with satisfying portions, a welcoming staff, and a relaxing atmosphere that makes it easy to spend time there.View restaurant profile

Restaurant Top Pick

Spirulina

Healthy Juice Bar & Smoothies Salads Café Breakfast

(40)

Old Montreal

Review Summary

Spirulina is described as a cozy, health forward spot with friendly staff and a vibe that works for studying or a casual visit. The menu shines with acai bowls, smoothies, matcha drinks, toasts, chia pudding, and customizable bowls, all praised for freshness, balance, and vibrant flavors, though a few items feel small for the price. While many guests appreciate the quality and nourishing feel, some reviews flag higher prices relative to portions and occasional service hiccups or issues like banana freshness or a straw with little suction. The space and atmosphere are highlighted as welcoming, with upstairs seating and a bright, wholesome ambiance that enhances the experience. Overall, Spirulina delivers healthy, well-presented food and drinks, with consistency varying by day.View restaurant profile

Order

Coffee Shop Top Pick

Les Alchimistes Café

Mile-End Le Plateau-Mont-Royal

(82)

Café Desserts & Sweets Sandwiches Salads Juice Bar & Smoothies Vegetarian

Review Summary

Across the reviews, Les Alchimistes Café is described as a charming, cozy space with plenty of seating and a warm, calming vibe that makes it a great spot to work or study; the coffee and matcha offerings are praised for quality and smoothness, with creative twists like pistachio matcha and strawberry jam matcha delighting many, and the staff consistently noted as friendly and attentive; the cafe earns praise for vegan and gluten free options, tasty pastries, and the overall atmosphere, though some voices would like more food variety and more balanced flavors as ingredients change over time; several commenters mention friendly and helpful owners or managers and a welcoming attitude that enhances the experience; a few critiques touch on price increases, occasional inconsistencies in drink flavor after changes, and a couple of practical issues such as cups or power outlet availability; overall, it comes across as a local gem with a lively yet relaxed vibe, good drinks and light bites, and a setting that invites lingering or studying, with broad interest in returning.View restaurant profile

Takeout/Counter

Agrigourmet

Opens Tomorrow at 9 am

(27)

Rosemont-La Petite-Patrie

Healthy Café Sandwiches Salads

Review Summary

Reviews portray Agrigourmet as a health minded spot that uses fresh quality ingredients and serves meals that are both tasty and nourishing. The menu mixes fresh sandwiches, muffins, soups, and ready to heat frozen meals that are convenient for busy days, with diners noting simple high quality offerings. Value, variety, and consistently friendly attentive service stand out, along with a local and eco friendly approach. The overall impression is that healthy options are easy to find here, whether craving a quick bite, a hearty sandwich, or a convenient prepared meal.View restaurant profile

Restaurant

Rubian

Opens Today at 12 pm

(308)

Seafood/Fish Salads Healthy Burgers Poutine

Review Summary

Reviews describe Rubian as a clean, modern spot with friendly, attentive service and a focus on fresh seafood. The fish burger is repeatedly highlighted as top notch, with fresh haddock or cod, a perfectly toasted bun, and satisfying tartare, while bowls with shrimp, calamari, and sauces like cilantro lime or garlic lemon are praised for big, generous portions and bold flavors. The poutine with lobster sauce and the Bang Bang shrimp are commonly cited as standout items, and sides such as fries, garlic potatoes, and house lemonade receive praise as well. Guests note consistent freshness, high quality ingredients, and good value for the size of portions, contributing to a sense that Rubian is among Montreal's best fish spots. The atmosphere is described as pleasant and clean, with staff that are kind and helpful. Occasional comments mention busy periods causing longer wait times and a few concerns about price or bowl complexity, but the overall sentiment is strongly positive with many vowing to return and to recommend Rubian to others.View restaurant profile

Order

Coffee Shop Top Pick

Tommy Café

Café Desserts & Sweets Breakfast Grilled Cheese Sandwiches Healthy

(114)

Town of Mont-Royal

Review Summary

Tommy Café is described as a cozy, stylish spot with a calm atmosphere that suits brunch with friends or a quiet coffee and study session. The vibe is welcoming with friendly and attentive service that many reviews praise, though a few experiences note slow or inconsistent service. The coffee receives praise for being rich and smooth, with standouts like pistachio cortado, flat white, blue latte, and a latte with cereal sweetness, while a cappuccino is occasionally described as subpar. Food opinions are mixed but generally positive for items such as avocado toast, lox toast, shakshouka, and other brunch plates, while some dishes such as eggs benedict or pancakes are criticized for overcooked eggs, bland potatoes, or reheated elements. The location inside a mall features bright decor with greenery and a modern design, and free parking is mentioned as a plus. Overall this place is seen as a dependable option for breakfast or brunch with friends, offering a consistently good atmosphere and service, with some fluctuations in food quality.View restaurant profile

Grocery Store

La Manne, l'épicerie santé

Healthy Salads Desserts & Sweets

(40)

Victoriaville

Review Summary

Shoppers describe La Manne, l'epicerie sante as a welcoming, health-focused shop with a wide range of bio and gluten-free foods and a strong emphasis on healthy eating, with staff that are helpful, friendly and knowledgeable about ingredients and whole foods. They note the store offers courses and a broad selection including items not commonly found, such as non-homogenized milk, and appreciate the ability to stock up on vitamins and health foods. A sense of loyalty comes through in comments about a long-standing presence and a solid customer base, with many praising great service, a smiling greeting, and professional staff. Parking is convenient with a large back lot and a back entrance, which helps ease access. The cafe-like area is pleasant for taking a coffee, enjoying a snack, or sampling healthful dishes, and the carrot cake is highlighted as well balanced in sweetness. Some reviews mention additional services such as massage therapy, described as excellent on first visit, with positive satisfaction. Overall, there is broad enthusiasm and strong recommendations to shop there and even consider a lifetime membership, as the selection, knowledge, and customer care are repeatedly emphasized.View restaurant profile

Coffee Shop Top Pick

Tommy Café

Opens Today at 8:30 am

(179)

Le Plateau-Mont-Royal

Café Desserts & Sweets Breakfast Grilled Cheese Healthy Sandwiches

Review Summary

Tommy Café is described as a charming, cozy spot with a calm vibe that many reviews appreciate for a relaxing coffee break or a quiet work spot, though some find the ambience a bit lacking. Coffee and pastries are frequently praised, with several mentions of a good latte, cappuccino, croissants and appealing brunch options, while a few drinks are noted as average or the service can be slow. Food receives mixed feedback: breakfasts and brunch are tasty with decent portions, but lunches and certain dishes are sometimes underwhelming or overpriced and vegan options are limited to a single bowl. Service is described as friendly and attentive by many, but there are notes of delays, order mixups, and uneven experiences. The decor and atmosphere are repeatedly highlighted as instagrammable or pleasant, making it a good place to relax, meet, or work, while some reviewers appreciate the peaceful environment over more crowded spots. Overall Tommy Café comes across as a dependable, low-key option for coffee and casual meals with some variability in menu value and execution depending on the day.View restaurant profile

Order

Restaurant Top Pick

Mandy's

(106)

Salads Juice Bar & Smoothies Healthy Gluten-free Options

Review Summary

Reviews paint a mixed picture of Mandy's, with some dishes praised while others fall short on value and portion size. The Wolfe salad is singled out as tasty, but several comments say many salads feel bland, overpriced, and smaller than before, making the portions seem like a rip off. There are mentions that some items taste like they come straight from a supermarket fridge and that non filler ingredients could be better, and complaints about the use of canola oil. Packaging and branding are described as overdone, and some diners note service hiccups such as being asked to wait outside in cold weather and the lack of interior seating. A recurring sentiment is that the hype has faded and the menu can taste repetitive, with many salads seeming to arrive with wilted greens and minimal dressing. Overall, dining experiences appear inconsistent with some bright spots and other days feeling disappointing, leaving questions about value and consistency across branches.View restaurant profile

Order

Restaurant

Nöam Restaurant

Opens Today at 11:30 am

(297)

Côte-des-Neiges

Kosher Juice Bar & Smoothies Salads Healthy

Review Summary

Reviews depict Nöam Restaurant as a lively, welcoming spot with a warm atmosphere and attentive service that many describe as the highlight, great for celebrations and groups; the menu is praised for fresh, quality ingredients, including standout pasta, arancini, and a broad gluten free selection, though a few dishes such as certain pizzas receive mixed opinions about crust or value. The space is often described as cozy but crowded and noisy, which can be a challenge on peak nights, while some guests note drafts when doors open and a tendency to feel cramped. Food arrives quickly with many dishes delivering bold flavors and creative combinations, and the dairy focused menu is considered among the best kosher options in the city by several patrons. Prices are sometimes cited as high but balanced by service and ambiance, and reservations are advised to navigate busy times.View restaurant profile

Order

Restaurant Top Pick

Mandy's

Mile-End Le Plateau-Mont-Royal

(146)

Salads Juice Bar & Smoothies Healthy Gluten-free Options

Review Summary

Overall, reviews of Mandy's praise fresh, flavorful salads with generous portions and a variety of options like Habibi, tuna, peanut satay and veggie bowls, and many find the atmosphere friendly with stylish interiors and good music; at the same time there are reminders that prices can be high and portions vary by location, with some bowls feeling underfilled or smaller than expected and others delivering big, satisfying servings. Service quality ranges from efficient and attentive to slower or inconsistent, and a few experiences mention glitches such as gift card issues; dressing on the side is a common tip to control portions. Some locations, like Laurier, are singled out for consistently strong quality and ambience, while others show more variability. In short, Mandy's can offer standout meals with fresh ingredients and generous salads, but price and consistency remain recurring concerns for many diners.View restaurant profile

Order

Bakery/Pastry Shop Top Pick

Le Marquis Sans-Gluten

(82)

Boisbriand

Bakery Pastries Desserts & Sweets Bistro Market Healthy

Review Summary

Le Marquis Sans-Gluten is widely praised as a haven for gluten free desserts, with many reviews highlighting items such as the chocolate yule log, lemon tart, mille feuille, pistachio raspberry cakes, croissants and almond croissants, and brownies, as well as other pastries. The offerings are described as flavorful and for some, capable of rivaling traditional bakery treats, making it a go to spot for birthdays and special occasions with advance planning recommended for large orders or frozen pastries. Service experiences are mixed, with some customers noting friendly staff and others describing brisk or unfriendly service and a sparsely presented display at times. A number of readers report variability in freshness and portion sizes, with some items not tasting as fresh or having texture issues, while many items are praised for taste. Some diners report digestive discomfort after pastries, including burning, bloating and stomach pain, which has led a few to reconsider visits. Overall, Le Marquis Sans-Gluten is seen as a standout option for gluten free desserts and a destination for gluten sensitive diners, though expectations around service consistency, variety and occasional freshness fluctuation remain.View restaurant profile

Order

Grocery Store

Les Marchés Tau

Opens Today at 8:30 am

(186)

Healthy Sandwiches Salads Gluten-free Options

Review Summary

Reviewers describe Tau as a reliable destination for healthy eating with a great selection of organic produce and vegan options, though prices can be higher than regular grocery stores. The produce and natural products are consistently praised for quality, with many noting strong organic choices and useful items. Staff are repeatedly described as friendly, patient, and professional, contributing to a welcoming and attentive shopping atmosphere. The store is appreciated for offering natural and Canadian products and for its broad vegan and specialty selections, although some encounters mention occasional organization challenges and longer checkout times, including self checkout being unavailable at times. The experience is sometimes described as a priority on customer service and a positive work culture, adding to a generally positive impression. Overall, Tau is viewed as a top choice for quality foods and a health focused lineup, with a warm staff and a broad lineup, albeit with price considerations and occasional layout or checkout hiccups.View restaurant profile

Restaurant Top Pick

Copper Branch

Quartier des Spectacles Downtown

(60)

Vegan/100% Plant-Based Vegan Options Healthy Burgers Sandwiches Breakfast

Review Summary

Copper Branch is described in reviews as a fully vegan friendly option with bowls, burgers, poutines, smoothies and desserts, and the feedback often highlights tasty flavors and fresh ingredients. The bowls and smoothies are noted as well balanced, with textures like plant based eggs and smoked tempeh praised. Service is generally fast and friendly in busy food court settings, and staff cleanliness and attentiveness are repeatedly mentioned. A few downsides appear, including dishes that are underseasoned or slightly undercooked, and some guests felt modifications were not allowed or that descriptions were inaccurate leading to mayo being added. Gluten free buns are highlighted as a strong option for vegan sandwiches and gluten free choices are described as tasty. Overall the reviews suggest Copper Branch is worth a visit for vegan diners, with generous portions and consistent vegan offerings, while a minority report service or kitchen issues.View restaurant profile

Order

Coffee Shop

La Jasette - Comptoir santé

Review Summary

La Jasette - Comptoir santé comes across as a bright, welcoming cafe with a relaxed vibe and a seasonal, fresh menu that many find appealing, though some guests deem it pricey for two coffees and two sandwiches. The space can be lively and a bit noisy, yet the atmosphere is generally described as cozy and easy to work in thanks to ample seating and reliable wifi. Coffee and drinks are a highlight, with praise for matcha and chai lattes, a salted maple latte, and a variety of lactose free milk options, and the tomato toast is frequently recommended for its freshness. The cafe also offers pastries and small bites such as banana bread, and a back area with Quebec products adds a nice touch. Dogs are welcomed on both the terrace and inside, which many visitors appreciate, and the overall sentiment is that it is a charming, dependable spot for a coffee, a bite, or a casual meet up in Saint Sauveur, described by several as a gem with a bright, pleasant ambiance.View restaurant profile

Order

Restaurant Top Pick

Mandy's

(211)

Salads Juice Bar & Smoothies Healthy Gluten-free Options

Review Summary

Mandy's is described as a reliable spot for fresh, flavorful salads with a wide variety of bowls and dressings, and a generally welcoming, clean atmosphere. Many reviews highlight the quality of ingredients and the care put into preparation, with several diners returning for the consistent taste and presentation. Service is repeatedly praised for friendliness and efficiency, though experiences vary by location and staff. Several comments note positive takeout and dine in experiences, but a few point to issues such as missing utensils in takeout, slow delivery, or smaller portion sizes for some items compared with what is offered in restaurant. Dressing options and specific menu items like veggie protein bowls or new tuna bowls are singled out as highlights. A handful of critiques mention price value and occasional quality drops, including concerns about chicken portions or a less satisfying broth, suggesting that value for money may be inconsistent. Overall, Mandy's comes across as a popular choice for healthy meals with fresh ingredients, friendly service, and a vibrant salad selection, while customers are advised to check orders carefully and be mindful of potential variations between dine in and delivery.View restaurant profile

Order

Restaurant Top Pick

Mandy's

Downtown Shaughnessy Village

(106)

Salads Juice Bar & Smoothies Healthy

Review Summary

Reviews describe Mandy's as a stylish, approachable spot offering fresh, versatile salads with plenty of vegetarian options and the convenience of eat in or take out. The atmosphere, design details, and friendly service are repeatedly praised, with many noting a relaxed setting that works well for a quick lunch or a casual meal and even a little people watching, though a recurring gripe mentions that the Wolfe salad has switched from cherry to grape tomatoes, changing the flavor. Fresh ingredients and well balanced dressings are a common high point, and some salads are described as substantial and satisfying. Price and portioning are recurring criticisms, with some bowls feeling expensive or not as filling as expected and a few items appearing smaller or lighter on the plate. There are occasional order issues such as mismatches between menu descriptions and actual ingredients, or bag handling and prep delays, and a few reports about minor cleanliness concerns. Overall Mandy's comes across as a popular and dependable salad destination that many customers return to for a healthy option, while others wish for more consistency and value.View restaurant profile

Order

Bakery/Pastry Shop

Boulangerie Ange

Opens Today at 7 am

(234)

Brossard

Bakery Bistro Pastries Café Desserts & Sweets Breakfast

Review Summary

Reviewers consistently praise Boulangerie Ange for fresh, high quality pastries and breads, with standout items like croissants, almond croissant, chouquettes, and tarte citron meringuée. The atmosphere is described as cozy and the staff friendly when there is enough coverage, making visits pleasant. But long lines and slow service are frequently noted due to limited staff, especially at peak times. A few experiences mention attitude and cleanliness issues, such as snarky responses and messy napkin displays or floors. Promotions like a buy four, get one free deal are seen as unfair when mixed assortments are chosen. Overall, Boulangerie Ange is regarded as a strong neighborhood bakery with reliable classics and occasional slip-ups, and addressing staffing and consistency could make it even better.View restaurant profile

Order

Takeout/Counter

Ôbol

Opens Tomorrow at 9 am

Healthy International Salads Café

Restaurant Top Pick

Mandy's

Westmount Côte-des-Neiges

(178)

Salads Juice Bar & Smoothies Healthy Gluten-free Options

Review Summary

Across the reviews, Mandy's is described as a welcoming spot with bright decor, a vibe that feels both trendy and relaxed, and consistently friendly, attentive staff. The salads are praised for being fresh, colorful, and generously topped, with favorites like Habibi and Cowboy Salad with pulled beef, plus customizable bowls and the option to sample dressings. Service is noted as quick and reliable, and several reviewers appreciate the personal care from staff when things go wrong, even when mistakes occur such as missing utensils or online order mix ups. Some locations are busy at lunch and price is a common caveat, with mentions of higher costs and a cashless policy that some customers dislike. A few comments call the music too loud for a restaurant setting, and one or two note occasional menu changes or item unavailability that alter what is offered. Overall Mandy's is seen as a go to for fresh, satisfying salads and a welcoming environment, with strong consistency and a few practical caveats about policy, price, and occasional hiccups.View restaurant profile

Order

Restaurant

FITMENU

Opens Tomorrow at 8:30 am

(93)

Duvernay

Healthy Salads

Review Summary

Overall, FITMENU is seen as the best option among ready to eat meal services, offering a rotating menu, vegan options, tasty and fresh meals, and satisfying portions that fit an active lifestyle. The ability to tailor portions is valued, and the service is considered good value with frequent discounts beyond first orders. Dishes vary in spiciness, with some being too spicy for kids, and there is a call for more vegetables in some meals. Clear ingredient lists, calories, and macros are appreciated, and the FitKits option is praised for personalizing meals. Delivery planning can be an issue for apartment living, with occasional drop offs in non secure locations noted, highlighting the need for better delivery logistics. Overall, the meals are reliable, flavorful, and convenient, making FITMENU a popular choice among users.View restaurant profile

Order

Grocery Store

Les Marchés Tau

Opens Today at 9:30 am

(24)

Le Plateau-Mont-Royal

Healthy Sandwiches Salads Gluten-free Options

Review Summary

Reviews describe Les Marchés Tau as a well stocked shop with a wide range of essentials, from fresh produce and organic options to dairy and everyday items, plus self serve clementines and generous hours seven days a week. The atmosphere is described as friendly and welcoming by many, with a treasure trove of good foods and a strong selection of organic produce, including organic sushi rice and basmati at attractive prices. Yet there are repeated concerns about food safety storage, with several items turning moldy and calls for staff to take action not consistently addressed, tempering the otherwise positive impression. Parking is sometimes scarce, and the store is described as small, but overall healthy options, good service, and a great selection mark the experience.View restaurant profile

Bakery/Pastry Shop Top Pick

Le Marquis Sans-Gluten

Villeray-Saint-Michel Little-Italy

(127)

Bakery Pastries Desserts & Sweets Bistro Market Healthy

Review Summary

Le Marquis Sans-Gluten is widely praised as a standout gluten free bakery in Montreal, offering fresh daily breads, croissants, pastries and a broad range of desserts that many reviewers consider excellent for celiac or gluten free diets. The selection is described as diverse and flavorful, with favorites including gluten free croissants, raspberry turnovers, crepes, eclairs and the opera and hazelnut chocolate cakes, and several notes about the option to buy frozen items to enjoy at home or freshly made crepes on site. Service is typically friendly and attentive, though some commentary mentions limited in store seating and occasional delays or inconsistent freshness in certain items. A few critiques point to dryness in some cakes and variability over time, while others highlight the safety, quality and abundance of GF options as reasons to return. Overall this bakery is viewed as a must visit for gluten free bakery lovers, delivering strong flavor and reliability despite price considerations and opportunities to improve consistency and the in store experience.View restaurant profile

Order

Restaurant

Fresh MTL

Opens Tomorrow at 9:30 am

(52)

Sainte-Dorothée

Healthy Juice Bar & Smoothies Salads

Review Summary

Fresh MTL comes across as a much loved go-to for fast, healthy eating in Montreal, with the breakfast deluxe wrap described as divine and the avocado club wrap a favorite for many; the place is a hidden gem run by friendly staff who emphasize local support and reliable delivery included in the price. The menu earns praise for freshness and variety, from salads, smoothies and juices to ginger shots, with drinks selections highlighted as excellent and the ordering experience noted as courteous service and prompt delivery. Reviewers repeatedly mention fresh ingredients, thoughtful portions, and the ability to customize with less salt or less bacon; the chicken is noted for garlic flavor and the kitchen for consistent quality. Overall, customers rate Fresh MTL highly for flavor, freshness, value, and service, with several calling it the best option for healthy food in the area.View restaurant profile

Order

Caterer

Traiteur LePlateau51

Online Only

Market Creative Healthy Salads Breakfast Gluten-free Options

Restaurant Top Pick

Freshii

May be temporarily closed

(77)

Healthy Sandwiches Salads Juice Bar & Smoothies

Review Summary

Reviews of Freshii present an overall impression of fresh ingredients, quick service, and healthy options, with locations praised for a welcoming vibe, polite and helpful staff, and a broad menu of salads, bowls with rice, sandwiches, and chili, plus the ability to order online and customize meals; the tomato soup receives particular praise and some consider the food clean and satisfying. However, experiences vary: some customers report underwhelming prep and unavailable ingredients, not a comfortable dining environment, and inconsistent service, including at times unfriendly or poor service and even one note of missing utensils, sauce, and mismatched ingredients such as rice instead of quinoa; a few salads are described as not fresh or of lower quality, and one account warns against salads due to freshness concerns. Prices are described as a bit high by some, though others see it as a convenient nutritious option; a staff member was described as kind and capable, balancing the mixed range of experiences.View restaurant profile

Restaurant Top Pick

Restaurant Mélisse