Parc Sans Gluten Montreal Restaurant: Menu, Reviews & Reserve (2026)

Monday	9 am - 5 pm
Tuesday	9 am - 5 pm
Wednesday	9 am - 5:30 pm
Thursday	9 am - 5:30 pm
Friday	9 am - 6 pm
Saturday	9 am - 6 pm
Sunday	9 am - 5 pm

Monday

9 am - 5 pm

Tuesday

9 am - 5 pm

Wednesday

9 am - 5:30 pm

Thursday

9 am - 5:30 pm

Friday

9 am - 6 pm

Saturday

9 am - 6 pm

Sunday

9 am - 5 pm

Parc Sans Gluten is described as a gluten-free and dairy-free bakery near Lafontaine Park that earns praise for exceptional flaky pastries, croissants, danishes, empanadas, and bread, with many visitors from New York noting it as a must-visit and traveling specifically to Montreal to experience the offerings. The reviews repeatedly highlight the chocolate and almond croissants as among the best they have had, along with sweet and savory pastries that taste rich and delicate despite being gluten and dairy free. The bakery is credited with a warm, welcoming vibe and friendly staff, and several sources point to a recent change in ownership that revitalized the place and improved service and options including online ordering and delivery. Pricing is described as reasonable given quality, and the environment is praised as celiac safe with attention to guests' dietary needs. Taken together, Parc Sans Gluten comes across as a standout gluten-free bakery in Montreal, especially popular with travelers from New York who regard it as a rare find and worth a trip for the croissants, empanadas, tarts, and other pastries.

Reviews for Parc Sans Gluten

Food

Service

on Google4.3 (600+)

*as of 2026-04-01

4.4 291 ratings

5★

77%

4★

3★

2★

15%

1★

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Reviews often mention

gluten free(105) croissant(103) sans gluten(37) pastries(37) empanada(26) chocolate(22) bakery(22) patisserie(19) recommend(19) celiac(17) dairy(16) highly recommend(14)

Review Summary

Page 6 of 11 - 215 Reviews

Abby

5.0

Delicious, definitely come here some of the best gluten-free pastries I've ever had

Aug 31, 2025

on Google

Magaly

Excellent mocha & des desserts sans gluten tout simplement divin 🩶

Aug 30, 2025

Errin

Best gluten free pastries i have ever had.
Celiac safe.
Great vibe

Jennifer

Delicious!

Well worth coming out of our way to enjoy danishes & a chocolatine.

Aug 28, 2025

Donna

The best gluten free bread & great service!

Aug 25, 2025

Kate

My partner & I enjoyed 1 croissant & 2 chocolatines here this morning. We were impressed by the flakiness of the pastry, the friendly service & the seating area outside opposite the park. We arrived around 9:40am & everything was very fresh!

We plan to come back a few more times during our time in Montreal.

Aug 22, 2025

Mia

delicious gluten free croissants!!!! very friendly staff & super cute outdoor patio as well! highly recommend

Aug 21, 2025

Stephanie

Amazing!! Tapioca & rice flour laminated dough with soy milk custard & jelly fillings(lemon, blueberry or strawberry). Items were flaky & we went on a Tuesday AM & they were warm from the oven. Also had a plain croissants & chocolate croissant. We don't try the almond croissant or the chicken & spinach empanadas but they looked lovely, lightly brown & crispy. The waitstaff was so kind & checked in with us while we were enjoying on the outdoor patio, offering cups of water.

Aug 20, 2025

Karl

Delicious gluten free croissants! This bakery delighted our family with Celiac. The owner/Baker was very kind & answered all of our questions. Highly recommended!

Cecília

Amazing! I love the croissants!

Aug 11, 2025

Lettícia

The best tarte au citron! Perfect!!!

Letícia

The best!

Vittor

Amazing experience!

Sabrina

Best gf croissants ever!!

Alberto

Gracias por tener chocolatines sin gluten.
Muy amables, además

Aug 9, 2025

Maya

I thought I would never be able to eat an empanada again after developing a gluten allergy. But Parc Sans Gluten made it possible. The potato & spinach empanada, which I was lucky enough to get right out of the oven, was extraordinary. Even my gluten-eating partner thought it was amazing.

UPDATE: I tried the chocolate croissant this morning. Bliss! It was perfect & delicious. The texture was slightly different from what I remember, but my gluten-eating partner said she thought it was actually *better* than a glutinous croissant. I am officially a PSG fan for life.

Aug 8, 2025

Anessa

Hands down the best gluten free croissant I've ever had! We had the chocolate croissant & potato/spinach empanada which were both amazing! Almost everything here is gluten & dairy free but you'd never know. This place is a hidden gem. A must go for anyone gluten or dairy free.

Aug 6, 2025

Harmeen

Incredible pastries!! A must visit for future Montreal trips for me

Aug 3, 2025

François

Meilleures pâtisseries sans gluten & meilleur accueil de la patronne Jane. Mériterait 6 étoiles!

Jul 31, 2025

Laurence

Amazing people & amazing products!!! This place has gluten free & dairy free products that taste incredible.

Jul 30, 2025

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Review Summary