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Bakery/Pastry Shop

Parc Sans Gluten

Every pastry and bread at Parc Sans Gluten offers the indulgence of a traditional bakery with the freedom of a fully celiac-friendly kitchen.

Le Plateau-Mont-Royal
4.5$
CLOSEDOpens Tomorrow at 9 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Photo of Parc Sans Gluten, Le Plateau-Mont-Royal - Montreal
BakeryPastriesDesserts & SweetsSandwichesGluten-free OptionsBoutique-CounterCateringPrepared Meals
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Details

About

Parc Sans Gluten specializes exclusively in the production of artisanal wheat-free baked goods, pastries, and diverse sweets. The establishment utilizes carefully selected alternative flours to ensure that traditional textures remain consistent across every item. Patrons encounter a specialized inventory featuring flaky croissants, dense brownies, and seasonal tarts crafted within a dedicated facility. The culinary focus centers on rigorous ingredient sourcing to eliminate cross-contamination risks while maintaining structural integrity in complex doughs. Each recipe undergoes precise development to mimic classic patisserie standards without relying on gluten-containing grains. Display cases showcase a rotating selection of cookies, cakes, and artisanal breads designed for individuals with specific dietary requirements. Technical expertise in gluten-free baking methods guarantees that the crumb structure and flavor profiles meet professional standards for quality and presentation in every single batch produced.

Amenities & services

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Frequently Asked Questions

Where is Parc Sans Gluten located?

Parc Sans Gluten is located at 4050 Avenue du Parc-La Fontaine, Montreal, H2L 3M8 in the neighborhood of Le Plateau-Mont-Royal.

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When is Parc Sans Gluten open?

CLOSED NOW Opens Tomorrow at 9 am

Monday9 am - 5 pm
Tuesday9 am - 5 pm
Wednesday9 am - 5:30 pm
Thursday9 am - 5:30 pm
Friday9 am - 6 pm
Saturday9 am - 6 pm
Sunday9 am - 5 pm
Does Parc Sans Gluten accept reservations?

Online reservations are not currently offered through this listing for Parc Sans Gluten. However, you can call them directly at (438) 476-0648 to inquire about table availability.

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Does Parc Sans Gluten offer online ordering?

Yes, Parc Sans Gluten offers online ordering for delivery.

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Does Parc Sans Gluten have a menu available?

While a dedicated menu isn't hosted directly on this profile, you can visit their official website to view current offerings.

Visit Website
What are the main cuisines at Parc Sans Gluten?

Parc Sans Gluten specializes in:

BakeryPastriesDesserts & SweetsSandwichesGluten-free Options
What are the main features and amenities at Parc Sans Gluten?

Key features and amenities offered at Parc Sans Gluten:

Boutique-CounterCateringDeliveryOnline OrderingPrepared MealsReception Services / Private EventsTakeout AvailableTerrace
Does Parc Sans Gluten offer gluten-free options?

Yes, Parc Sans Gluten offers gluten-free options on their menu. If you have celiac disease or a gluten allergy, please notify the staff so appropriate precautions can be taken.

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Does Parc Sans Gluten have outdoor terrace or patio seating?

Yes, Parc Sans Gluten features an outdoor terrace / patio, perfect for open-air dining in season.

Is Parc Sans Gluten open on Sunday?

Yes, Parc Sans Gluten is open on Sunday.

Sunday hours: 9 am - 5 pm

Is Parc Sans Gluten open on Monday?

Yes, Parc Sans Gluten is open on Monday.

Monday hours: 9 am - 5 pm

Does Parc Sans Gluten have a website?

Yes, Parc Sans Gluten has an official website. You can visit it here:

Visit Website
Does Parc Sans Gluten have social media links?

We do not have social media links on file for Parc Sans Gluten, but here is their Google Business profile link:

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How can I contact Parc Sans Gluten?

You can reach Parc Sans Gluten through the following channels:

(438) 476-0648 Official Website
4.5428 ratings
5★
81%
4★
5%
3★
2%
2★
11%
1★
1%

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Reviews for Parc Sans Gluten

Food
Service
on Google4.4 (700+)
*as of 2026-09-15
4.5428 ratings
5★
81%
4★
5%
3★
2%
2★
11%
1★
1%
Write your review

Reviews often mention

gluten free(167) croissant(134) pastries(62) sans gluten(57) empanada(42) dairy(35) recommend(33) bakery(32) celiac(32) patisserie(26) chocolate(26) almond(24)

What reviews say

Parc Sans Gluten is a highly regarded destination in Montreal for those seeking exceptional gluten-free and dairy-free pastries. Visitors frequently praise the bakery for its welcoming atmosphere, friendly and attentive staff, and a wide variety of delicious options, including flaky croissants, savory empanadas, and decadent tarts. Many patrons, including those with celiac disease, are impressed by the quality and texture of the baked goods, often noting that they rival traditional counterparts. The bakery’s convenient location near the park and the consistent dedication of the team make it a standout choice for locals and travelers alike, with many calling it a true hidden gem.
Page 11 of 33 - 327 Reviews
Shawntal
5.0

I was surprised, but the spinach potato empanada was probably the best gluten-free pastry I've ever had! 😳
The dough was fresh, with clean, hearty ingredients.
The apple tart is also very well done. This one was a little dry for me, but nothing a favourite beverage couldn't balance out. The apple pieces themselves were not dry.
The flavours were wonderful, not too overpowering, & definitely not bland. Very well done, I shall be back.
🤍🙏🏾✨

May 2, 2026
on Google
Stephanie
5.0

This is the best croissant I have had in my life …
I got an almond croissant & it was incredible. Like guei inside. I am now in Toronto regretting not buying more for my parents to try
Ps. I am not gluten free, actually if I read the title of the restaurant I wouldn't have come in so glad I just walked in to try! So sad there is no locations in Toronto !!

Apr 27, 2026
on Google
James
5.0

I'm not a celiac nor do I avoid gluten but these 100% GF products are some of the best pastries I've eaten. I've chosen to go here over other bakeries because they're that delicious.
The raspberry danish is on another level of tasty.
Very friendly & inviting staff too!

Apr 27, 2026
on Google
Elmer
5.0

Owner is so nice & the pastries were amazing! Had it for a lil tea gathering :)

Apr 26, 2026
on Google
The.sound.alchemist
5.0

I discovered Parc Sans Gluten yesterday while hanging out at Parc La Fontaine with some friends, & I am so glad I did. As someone with celiac disease, finding safe places to eat can be stressful, so the fact that it was only about a five minute walk from where we were in the park already felt like a win.

Even though we arrived pretty late in the day & they were closing in about an hour & a half, I was surprised by how many options were still available. The selection felt generous & thoughtfully organized. One side had more tarts & pastries, while the other featured classic items like croissants, chocolatines, & almond chocolatines. It actually felt like walking into a'normal' bakery, which is rare when you have to eat gluten free.

I ordered a ham & cheese croissant, which I have been craving for so long. Being able to order one at a café without worrying about getting sick honestly felt amazing. It was super flaky, reminded me of buttery goodness (but it is dairy free!) & really satisfying. I also grabbed a chocolatine for later, & it held up perfectly. I reheated it at home & it tasted fresh, with lots of rich chocolate inside, exactly how I like it.

My friend, who does not need to eat gluten free, also loved their almond chocolatine & said they would definitely come back. The staff member working was incredibly kind & attentive, even checking in to make sure everything was good. They also gave me a loyalty card, which was a nice touch.

It is maybe about a dollar more expensive than other gluten free spots I have tried, but for the quality & peace of mind, it is absolutely worth it. I will definitely be back & recommending it to others.

Apr 21, 2026
on Google
Sasha
5.0

I can't remember the last time I had a croissant, an eclair, or a pain au chocolat. This place makes dreams come true!! Fantastic service & delicious treats. Would absolutely recommend!

Apr 20, 2026
on Google
Penelope
5.0

So damn tasty-Gluten & dairy free. We tried the empanadas, the tarts, a plain croissant (plus, took home the chickens pie from the frozen section). Everything was great & the service was excellent. Will definitely be back.

Apr 20, 2026
on Google
Paulina
4.0

Delicious gluten free delicacies! I did have some confusion with the website saying they were dairy free & found out they were not all dairy free so make sure to check first but everything is delish.

Apr 16, 2026
on Google
Kyle
5.0

Incredible gluten-free pastries & a delightful flat white to pair. The croissants & empanadas were absolutely to die for (even by non-gluten-free standards, but this is all gluten-free!) & the perfect start to our day. Staff was helpful, bilingual (French/English) & super friendly! Everything in shop is gluten-free, which was such a huge relief for my celiac partner. 5/5!

Apr 14, 2026
on Google
Jeffrey
5.0

Delicious food & great service.

Apr 14, 2026
on Google
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