Monday

9 am - 6 pm

Tuesday

9 am - 6 pm

Wednesday

8:30 am - 6 pm

Thursday

8:30 am - 6 pm

Friday

9 am - 6 pm

Saturday

Closed

Sunday

Closed Today

About

La Méd - Resto Café emphasizes a culinary approach centered on fresh, nutrient-dense ingredients sourced for their vibrant quality. The menu features carefully assembled bowls and crisp salads that highlight seasonal produce and protein-rich components. Every dish adheres to a clean aesthetic, focusing on the natural textures of legumes, grains, and fresh greens. The dining environment maintains a minimalist and efficient atmosphere, prioritizing clarity and directness in its food presentation. Patrons encounter a selection of light, wholesome preparations designed for efficient consumption. This establishment serves as a dedicated destination for individuals seeking balanced, health-conscious options within a streamlined urban setting. The focus remains strictly on the integrity of raw ingredients and their preparation into functional, flavorful plates that avoid unnecessary heavy additives or complex culinary transformations.

Reviews for La Méd - Resto Café

Food

Service

on Google4.7 (300+)

*as of 2026-08-01

4.7 182 ratings

5★

86%

4★

3★

2★

1★

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Reviews often mention

salad(20) fresh(16) bowl(16) lunch(15) recommend(11) tasty(10) healthy(9) highly recommend(7) mediterranean(6) quality(6) brunch(6) salades(6)

Review Summary

La Méd - Resto Café receives a mixture of feedback regarding its culinary offerings, with many patrons praising the healthy, delicious, and filling Mediterranean dishes like the bowls and salads. While the atmosphere is frequently described as friendly and ideal for a casual lunch, inconsistencies in food freshness and seasoning remain points of contention among some visitors. Overall, the establishment is viewed as a convenient and well-priced neighborhood spot, though some guests suggest improvements regarding ingredient quality and the use of disposable serving containers.

Page 8 of 13 - 127 Reviews

Eyob

5.0

the food was amazing, flavorful & healthy.I definitely recomend for people touring montreal. not to mention the quantity of food.

May 17, 2024

on Google

Vivian

4.0

If you are worried about your wallet while shopping in the Old Port, I suggest you take a few more steps to'la méd' on McGill Street, a Tunisian style restaurant with an authentic taste.

May 17, 2024

on Google

Dung

5.0

Les salades sont exquises👍

May 3, 2024

on Google

Audio

5.0

Great place to visit Food is excellent 👌 service is impressive

May 3, 2024

on Google

Paulina

5.0

Lovely lunch cafe that serves phenomenal salads & bowls that are beautifully presented. We had the salmon bowl & Mykonos salad & both were SO delicious & filling. The Mykonos bowl was so tasty, loved the variety of fresh vegetables, pita & lemon vinaigrette is something I'll def be craving. Looking forward to returning for another healthy lunch soon

Apr 30, 2024

on Google

Saurav

5.0

I literally come here every week for a quick lunch. These guys are super hospitable & the food is fantastic. Healthy & delicious! I almost felt bad that it took me this long to write a review.

Apr 24, 2024

on Google

Sahar

5.0

Un très bon plat tunisien au coeur du vieux Montréal.

Apr 19, 2024

on Google

Diba

5.0

amazing atmosphere & services.the salad was super fresh . Highly recommended.

Apr 12, 2024

on Google

????

5.0

Perfect 🔥

Apr 1, 2024

on Google

Inna

5.0

Tasty place with wonderful atmosphere! Thanks for service!

Mar 31, 2024

on Google

La Méd - Resto Café

Fresh Mediterranean flavors meet mindful living at the heart of Old Montreal.

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Details

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Reviews for La Méd - Resto Café

Review Summary