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Restaurant

La Méd - Resto Café

Old Montreal
4.7$$

This business may be temporarily closed.

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Photo of La Méd - Resto Café, Old Montreal - Montreal
SaladsHealthyBreakfast
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About

La Méd - Resto Café emphasizes a culinary approach centered on fresh, nutrient-dense ingredients sourced for their vibrant quality. The menu features carefully assembled bowls and crisp salads that highlight seasonal produce and protein-rich components. Every dish adheres to a clean aesthetic, focusing on the natural textures of legumes, grains, and fresh greens. The dining environment maintains a minimalist and efficient atmosphere, prioritizing clarity and directness in its food presentation. Patrons encounter a selection of light, wholesome preparations designed for efficient consumption. This establishment serves as a dedicated destination for individuals seeking balanced, health-conscious options within a streamlined urban setting. The focus remains strictly on the integrity of raw ingredients and their preparation into functional, flavorful plates that avoid unnecessary heavy additives or complex culinary transformations.

Details

Amenities, services & more

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5★
86%
4★
4%
3★
4%
2★
6%
1★
0%

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Reviews for La Méd - Resto Café

Food
Service
on Google4.7 (300+)
*as of 2026-07-15
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%

Review Summary

La Méd - Resto Café receives a mixture of feedback regarding its culinary offerings, with many patrons praising the healthy, delicious, and filling Mediterranean dishes like the bowls and salads. While the atmosphere is frequently described as friendly and ideal for a casual lunch, inconsistencies in food freshness and seasoning remain points of contention among some visitors. Overall, the establishment is viewed as a convenient and well-priced neighborhood spot, though some guests suggest improvements regarding ingredient quality and the use of disposable serving containers.
Page 7 of 13 - 127 Reviews

Nice place but most of foods are already canned food Bread is from Costco which is not recommended we need to taste the Tunisian flavo

Jun 19, 2024
on Google

Heaven in your mouth - enough said.

Jun 13, 2024
on Google

This was my favorite part of my last trip to mtl. So so good. So fresh. So tasty. Literally could eat here every day !!

Jun 13, 2024
on Google

Beautiful experience! Loved everything; the ambiance, the staff & the food was PACKED with flavours! I highly recommend because the prices are so affordable & the quality is amazing & portions are generous too!

Jun 3, 2024
on Google

Got the Cesar salad as it was delicious!

May 31, 2024
on Google

What a great spot- authentic & the team is really caring. I am really happy with my Tunisian bowl.

May 31, 2024
on Google

T'oublies ton lunch, pas de stress, il y a La Med!

May 31, 2024
on Google

Excellente bouffe, toutes les salades sont divinement bonnes, les portions sont généreuses!

May 31, 2024
on Google

Delicious fresh bowls...wonderful lunch option

May 31, 2024
on Google

Beautiful place & beautiful food! They also provide bowls for a plethora of local shops.

May 31, 2024
on Google