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Restaurant

La Méd - Resto Café

Old Montreal
4.7$$

This business may be temporarily closed.

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Photo of La Méd - Resto Café, Old Montreal - Montreal
SaladsHealthyBreakfast
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About

La Méd - Resto Café emphasizes a culinary approach centered on fresh, nutrient-dense ingredients sourced for their vibrant quality. The menu features carefully assembled bowls and crisp salads that highlight seasonal produce and protein-rich components. Every dish adheres to a clean aesthetic, focusing on the natural textures of legumes, grains, and fresh greens. The dining environment maintains a minimalist and efficient atmosphere, prioritizing clarity and directness in its food presentation. Patrons encounter a selection of light, wholesome preparations designed for efficient consumption. This establishment serves as a dedicated destination for individuals seeking balanced, health-conscious options within a streamlined urban setting. The focus remains strictly on the integrity of raw ingredients and their preparation into functional, flavorful plates that avoid unnecessary heavy additives or complex culinary transformations.

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Amenities, services & more

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4.7182 ratings
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%

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Reviews for La Méd - Resto Café

Food
Service
on Google4.7 (300+)
*as of 2026-07-15
4.7182 ratings
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%
Write your review

Reviews often mention

salad(20) fresh(16) bowl(16) lunch(15) recommend(11) tasty(10) healthy(9) highly recommend(7) mediterranean(6) quality(6) brunch(6) salades(6)

Review Summary

La Méd - Resto Café receives a mixture of feedback regarding its culinary offerings, with many patrons praising the healthy, delicious, and filling Mediterranean dishes like the bowls and salads. While the atmosphere is frequently described as friendly and ideal for a casual lunch, inconsistencies in food freshness and seasoning remain points of contention among some visitors. Overall, the establishment is viewed as a convenient and well-priced neighborhood spot, though some guests suggest improvements regarding ingredient quality and the use of disposable serving containers.
Page 5 of 13 - 127 Reviews
Mayuresh
3.0

Food is amazing , however we had very poor service dining in. It took them over 40 mins to serve starters while they were busy packing over eats & take out orders. This was when we were only ones dining in . Our order of Falafels never came to table. The food was good & people were warm but this level of service is not acceptable, I had to rush my meal & run to office when we entered the restaurant for team lunch with good time in hand.

Sep 24, 2024
on Google
Gigi
5.0

Excellent service & les plats sont succulents. Bravo l'équipe

Sep 22, 2024
on Google
Selim
5.0

Best restaurant in town for salad & healthy food, The quality is definitely there & the freshness is fantastic! Highly recommanded

Sep 21, 2024
on Google
#1
2.0

I am not a fan of this place.

Sep 13, 2024
on Google
Victoria
5.0

We wandered across this lunch place as we were walking up from the water. What perfect stop. We had the Tunisian Bowl with Halloumi, & the Mykonos salad with Falafel. The servings were perfect size. The service was fast & friendly. The flavours were well balanced & engaging. I rarely give 5 out of 5 but there is absolutely nothing I would have changed.

Sep 3, 2024
on Google
Amélie
3.0

La nourriture y est vraiment excellente & fraîche mais il y a une énorme lacune côté service. Nous sommes arrivés vers 13h30, une des serveuses était vautrée dans les sofas & n'a pas bougé à notre arrivée, pas un bonjour ni un sourire. Comme une impression de déranger. Les produits d'entretien sont visibles partout dans le restaurant. Il nous a été proposé ni boissons ni cafés à la fin du repas. C'est vraiment dommage car le lieu a du potentiel & les salades sont très bonnes. Seul le houmous est à revoir, il a plus goût de fromage frais que de houmous.

Aug 20, 2024
on Google
Rafael
5.0

Very good salads! 🥗 intricate & variety of ingredients!

Aug 13, 2024
on Google
Patricia
5.0

Salades fraîches & savoureuses à un prix défiant toutes concurrences, surtout dans le secteur. Service sympathique & attentionné 🙂

Jul 29, 2024
on Google
Vy
5.0

A real gem in the neighborhood. Always fresh & tasty!

Jul 25, 2024
on Google
Gaurav
5.0

Friendly staff, fresh salads!

Jul 22, 2024
on Google
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