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Restaurant

La Méd - Resto Café

Old Montreal
4.7$$

This business may be temporarily closed.

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Photo of La Méd - Resto Café, Old Montreal - Montreal
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About

La Méd - Resto Café emphasizes a culinary approach centered on fresh, nutrient-dense ingredients sourced for their vibrant quality. The menu features carefully assembled bowls and crisp salads that highlight seasonal produce and protein-rich components. Every dish adheres to a clean aesthetic, focusing on the natural textures of legumes, grains, and fresh greens. The dining environment maintains a minimalist and efficient atmosphere, prioritizing clarity and directness in its food presentation. Patrons encounter a selection of light, wholesome preparations designed for efficient consumption. This establishment serves as a dedicated destination for individuals seeking balanced, health-conscious options within a streamlined urban setting. The focus remains strictly on the integrity of raw ingredients and their preparation into functional, flavorful plates that avoid unnecessary heavy additives or complex culinary transformations.

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4.7182 ratings
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%

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Reviews for La Méd - Resto Café

Food
Service
on Google4.7 (300+)
*as of 2026-07-15
4.7182 ratings
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%
Write your review

Reviews often mention

salad(20) fresh(16) bowl(16) lunch(15) recommend(11) tasty(10) healthy(9) highly recommend(7) mediterranean(6) quality(6) brunch(6) salades(6)

Review Summary

La Méd - Resto Café receives a mixture of feedback regarding its culinary offerings, with many patrons praising the healthy, delicious, and filling Mediterranean dishes like the bowls and salads. While the atmosphere is frequently described as friendly and ideal for a casual lunch, inconsistencies in food freshness and seasoning remain points of contention among some visitors. Overall, the establishment is viewed as a convenient and well-priced neighborhood spot, though some guests suggest improvements regarding ingredient quality and the use of disposable serving containers.
Page 4 of 13 - 127 Reviews
MSA
5.0

Je suis allé un jour & je regrette pas. Surtout l accueil, RAS. Je recommande

Dec 21, 2024
on Google
Mohamed
5.0

Vraiment très sympa ce restaurant, recommandé par des amis, nous avons été ravis de la découverte. Excellent ! Des produits frais permettant de manger sain, même de passage dans la ville ! C'est vraiment un régal ! & l'ambiance est top ! Je recommande Délicieux de bout en bout. Tout le staff est très sympa. A refaire bientôt !

Dec 1, 2024
on Google
Asma
5.0

We recently visited La Med for brunch, & it was a delightful experience. The atmosphere was warm & inviting, with a cozy, modern vibe. The service was top-notch, with friendly staff who were attentive without being overbearing. The food was absolutely delicious every dish was thoughtfully prepared with fresh ingredients. I highly recommend the shakshuka, which was bursting with flavor & served with perfectly toasted bread. The Mediterranean-inspired menu offered a variety of options, savoury egg dishes, The coffee was also great, making it the perfect complement to the meal. I'll definitely be back soon

Dec 1, 2024
on Google
Amany
5.0

I loved the food & the experience!!! The flavours are TOP notch & the brunch for two can fill u up with the amazing quantity. Will be back for sure

Dec 1, 2024
on Google
Dhinakar
5.0

Great food & kind staff. Vegan options are available.

Nov 28, 2024
on Google
Zeineb
5.0

Gros coup de coeur pour le brunch! J'ai adoré la shakshouka (un incontournable pour ceux & celles qui aiment les saveurs épicées). La burrata ajoute plus de textures & un peu de douceur aux saveurs épicées. Pour ceux & celles qui ont la dent sucrée, je recommande les french toasts.

Nov 25, 2024
on Google
Imen
5.0

Yummy brunch options by Sonia. I totally recommend!

Nov 24, 2024
on Google
NADER
5.0

Très bon resto

Nov 20, 2024
on Google
Andres
3.0

Went to eat there for lunch. Disclaimer, the staff was very friendly, but they looked overwhelmed even though the place was kind of empty. I asked for a table & they all had either boxes or crumbs of food in there. Someone from the staff freed one up pretty fast though. Ordered the Mediterranean bowl. It was pretty under seasoned & the chicken was very dry. Rice was okay, but again, lacking salt/seasoning. Upon checking the menu when I left , I saw that they didn't put almonds or raisins in. It was just a $26 (I asked for extra protein) plate with rice & chicken. Overall the dish was fine, but considering I paid $26 plus tip for it, I wouldn't go back.

Oct 21, 2024
on Google
Anaïs
5.0

Très bonne recommandation pour un lunch d'équipe ou autre occasion ! Livré a temps, avec gentilesse & professionnalisme ! On va trés prochainement recommander sans hésitations c'est un succès ! Merci a vous !

Oct 4, 2024
on Google
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