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Restaurant

La Méd - Resto Café

Old Montreal
4.7$$

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La Méd - Resto Café Old Montreal, Montreal: Menu, Reviews & Reserve (2026)
SaladsHealthyBreakfast
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4.7181 ratings
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%

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Reviews for La Méd - Resto Café

Food
Service
on Google4.7 (300+)
*as of 2026-05-15
4.7181 ratings
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%
Write your review

Reviews often mention

salad(20) fresh(16) bowl(16) lunch(15) recommend(11) tasty(10) healthy(9) highly recommend(7) mediterranean(6) quality(6) brunch(6) salades(6)

Review Summary

Overall, La Méd - Resto Café is described as a warm Mediterranean spot with hearty bowls and fresh salads, friendly service, and a welcoming vibe that many reviewers feel offers solid value and healthy options. Some dishes receive standout praise, including the grilled Tunisian salad and falafel with tabouleh, and Lebanese-inspired bowls, while others fall short with flavors in hummus, tzatziki, and dressings and at times menu gaps like shakshuka. Ramadan iftar nights and other visits are noted for a great atmosphere and generous portions when service runs smoothly, though delays and inconsistency appear in some reviews. Sustainability concerns about serving in cardboard bowls are raised, but the overall impression is of a cozy neighborhood cafe with a vibrant Mediterranean vibe and attentive staff.
Page 4 of 7 - 127 Reviews
Amine
3.0

Nice place but most of foods are already canned food Bread is from Costco which is not recommended we need to taste the Tunisian flavo

Jun 19, 2024
on Google
Nanda
5.0

Heaven in your mouth - enough said.

Jun 13, 2024
on Google
Shania
5.0

This was my favorite part of my last trip to mtl. So so good. So fresh. So tasty. Literally could eat here every day !!

Jun 13, 2024
on Google
Victoria
5.0

Beautiful experience! Loved everything; the ambiance, the staff & the food was PACKED with flavours! I highly recommend because the prices are so affordable & the quality is amazing & portions are generous too!

Jun 3, 2024
on Google
Valentina
5.0

Got the Cesar salad as it was delicious!

May 31, 2024
on Google
Tarek
5.0

What a great spot- authentic & the team is really caring. I am really happy with my Tunisian bowl.

May 31, 2024
on Google
Farrah
5.0

T'oublies ton lunch, pas de stress, il y a La Med!

May 31, 2024
on Google
Vicki
5.0

Excellente bouffe, toutes les salades sont divinement bonnes, les portions sont généreuses!

May 31, 2024
on Google
Austin
5.0

Delicious fresh bowls...wonderful lunch option

May 31, 2024
on Google
Jacob
5.0

Beautiful place & beautiful food! They also provide bowls for a plethora of local shops.

May 31, 2024
on Google
Eyob
5.0

the food was amazing, flavorful & healthy.I definitely recomend for people touring montreal. not to mention the quantity of food.

May 17, 2024
on Google
Vivian
4.0

If you are worried about your wallet while shopping in the Old Port, I suggest you take a few more steps to'la méd' on McGill Street, a Tunisian style restaurant with an authentic taste.

May 17, 2024
on Google
Dung
5.0

Les salades sont exquises👍

May 3, 2024
on Google
Audio
5.0

Great place to visit Food is excellent 👌 service is impressive

May 3, 2024
on Google
Paulina
5.0

Lovely lunch cafe that serves phenomenal salads & bowls that are beautifully presented. We had the salmon bowl & Mykonos salad & both were SO delicious & filling. The Mykonos bowl was so tasty, loved the variety of fresh vegetables, pita & lemon vinaigrette is something I'll def be craving. Looking forward to returning for another healthy lunch soon

Apr 30, 2024
on Google
Saurav
5.0

I literally come here every week for a quick lunch. These guys are super hospitable & the food is fantastic. Healthy & delicious! I almost felt bad that it took me this long to write a review.

Apr 24, 2024
on Google
Sahar
5.0

Un très bon plat tunisien au coeur du vieux Montréal.

Apr 19, 2024
on Google
Diba
5.0

amazing atmosphere & services.the salad was super fresh . Highly recommended.

Apr 12, 2024
on Google
????
5.0

Perfect 🔥

Apr 1, 2024
on Google
Inna
5.0

Tasty place with wonderful atmosphere! Thanks for service!

Mar 31, 2024
on Google
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