FR
Montreal Restaurants: RestoMontreal.caMontreal Restaurants: RestoMontreal.ca

Logo RestoMontreal.ca

0
×
Loading filters...
Restaurant

La Méd - Resto Café

Old Montreal
4.7$$

This business may be temporarily closed.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Photo of La Méd - Resto Café, Old Montreal - Montreal
SaladsHealthyBreakfast
Owner? Claim the listing Our Services
Loading suggestions...

About

La Méd - Resto Café emphasizes a culinary approach centered on fresh, nutrient-dense ingredients sourced for their vibrant quality. The menu features carefully assembled bowls and crisp salads that highlight seasonal produce and protein-rich components. Every dish adheres to a clean aesthetic, focusing on the natural textures of legumes, grains, and fresh greens. The dining environment maintains a minimalist and efficient atmosphere, prioritizing clarity and directness in its food presentation. Patrons encounter a selection of light, wholesome preparations designed for efficient consumption. This establishment serves as a dedicated destination for individuals seeking balanced, health-conscious options within a streamlined urban setting. The focus remains strictly on the integrity of raw ingredients and their preparation into functional, flavorful plates that avoid unnecessary heavy additives or complex culinary transformations.

Details

Amenities, services & more

Loading restaurants nearby...
Loading...
4.7182 ratings
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%

Restaurants in Old MontrealView More

Tiradito Restaurant
Gandhi Restaurant

Gandhi

230 Rue St-Paul O.
(2007)
Steak Frites St-Paul Restaurant
Restaurant Mélisse Restaurant
Vieux-Port Steakhouse Restaurant
Loading nearby events...
Loading related links...

Reviews for La Méd - Resto Café

Food
Service
on Google4.7 (300+)
*as of 2026-07-15
4.7182 ratings
5★
86%
4★
4%
3★
4%
2★
6%
1★
0%
Write your review

Reviews often mention

salad(20) fresh(16) bowl(16) lunch(15) recommend(11) tasty(10) healthy(9) highly recommend(7) mediterranean(6) quality(6) brunch(6) salades(6)

Review Summary

La Méd - Resto Café receives a mixture of feedback regarding its culinary offerings, with many patrons praising the healthy, delicious, and filling Mediterranean dishes like the bowls and salads. While the atmosphere is frequently described as friendly and ideal for a casual lunch, inconsistencies in food freshness and seasoning remain points of contention among some visitors. Overall, the establishment is viewed as a convenient and well-priced neighborhood spot, though some guests suggest improvements regarding ingredient quality and the use of disposable serving containers.
Page 10 of 13 - 127 Reviews
Mélinda
5.0

Première fois & pas la dernière! Succulent, des portions généreuses, tout est frais ! J'ai voulu mettre une photo, mais j'avais trop faim!

Nov 21, 2023
on Google
Fadel
5.0

Great customer service, tasty food & generous portions. I recommend

Nov 13, 2023
on Google
Zem
5.0

Très bonne expérience

Nov 6, 2023
on Google
Mohamed
5.0

Excellent cadre & service! Une vraie escapade méditerranéenne ☀️🌊

Nov 4, 2023
on Google
Ben
5.0

The best Mediterranean restaurant in Quebec

Oct 25, 2023
on Google
M
4.0

Salad was delicious & although the falafel was far too salty for my taste the freshness & authenticity make up for it. I recommend trying this place for yourself. A couple service issues. Order at counter, served to table so there's service to the extent of staff doing what seems helpful. But not a full service restaurant. Coffee was brought without sugar/cream so I asked for sugar. I was brought a sugar bowl with a tiny scoop spoon in it 🥣 that seemed was for behind-the-counter use & not intended for stirring a beverage. May not have been but how do I know if the tiny spoon wasn't used in another beverage & not replaced. Felt unhygienic using it to stir my coffee. Water was offered shortly after the food was served & because of the salty falafel I looked forward to some water. The employee promptly forgot about the water & sat down to eat as it was near closing time 🙄. These are growing pains.

Oct 22, 2023
on Google
Anna
5.0

So happy I accidentally stumbled upon this chic & adorable little place near the old port, away from the touristy area. It is clean, its interiors are well designed. It has a high ceiling, the frontage has all glass windows which brings in light & an airiness that makes dining here a pleasure. Every part of the restaurant looks like you’re in a nice cosy place in Marrakech with decor that transports you to another land without leaving Montreal.

The service is attentive, friendly & welcoming. The guy was very helpful in recommending & explaining the different flavours to help me make my choice.

I selected the Marrakech Salad which was surprisingly delicious. It had saffron chicken, green beans, cherry tomatoes, parsley, carrots, chickpeas with cumin, Harissa vinaigrette & more items which made eating a salad pretty exciting.

The portions are huge (1 order was good for 2 people) & the prices are more than reasonable.

A definite YES when I return for a visit in Montréal.

Oct 18, 2023
on Google
Shady
5.0

All i have to say is WOW !
Loved the vibe, the food & the owner Khalil.
Surpassed all my expectations & even got treated to an extra fresh hot few pieces of halloumi. The food is amazing & reminded me of back home. Will 100% be back a lot & trying everything on the menu!
Thank you again Khalil for your hospitality.

Oct 11, 2023
on Google
LouKa
5.0

Je recommande au top

Oct 4, 2023
on Google
Diana
5.0

The first time I tried this type of food & I’m amazed. It’s soooo delicious! Highly recommend! Definitely coming back:)

Oct 4, 2023
on Google
www.restomontreal.ca