Montreal Poutine, Salads, Healthy, Keto Restaurants

Pierrefonds-Roxboro L'Île-Bizard-Sainte-Geneviève

(146)

Vietnamese Asian Sandwiches Rice Bowl Healthy Salads

Review Summary

SKYBIRD Fresh Asian Grill earns praise for a bright, clean, and welcoming space, exceptionally fresh ingredients, and generously portioned bowls and banh mi. The build-your-own concept with a wide range of bases, proteins, toppings, and sauces is highlighted as healthy, customizable, and packed with flavor, with torched proteins and crisp vegetables noted as standouts. Service is consistently fast, friendly, and attentive, with staff who explain the menu and gladly offer samples of sauces. The menu accommodates a variety of diets with vegan and halal options and offers satisfying choices for lunches on the go or meals shared with friends and family. Desserts like matcha cookies and refreshing drinks complement the meals, and the overall experience is described as vibrant, fresh, and energizing, making SKYBIRD Fresh Asian Grill a welcome neighborhood staple.View restaurant profile

Robin des Bois - Montreal Poutine, Salads, Healthy, Keto Restaurants

Restaurant Top Pick

Robin des Bois

Vegan Options Salads Vegetarian Healthy Organic/Bio Comfort Food

(171)

Le Plateau-Mont-Royal

Café Market Comfort Food Salads Healthy Vegetarian

Review Summary

Robin des Bois offers a playful, welcoming space that feels both cozy and expansive, with a sunny terrace and room for families and friends. The atmosphere is lively yet relaxed, with friendly staff, chill music, and a varied calendar of events and live performances that give the place a true neighborhood vibe. The menu highlights local gastronomy and craft beverages, with satisfying brunch options, flavorful dishes like pulled pork and dahl, and thoughtful vegetarian choices. As a nonprofit, volunteer-run venue, it adds a meaningful backdrop for gatherings and supports a good cause while delivering a warm, community-focused experience. Occasional service hiccups are offset by the overall ambiance and community spirit, making it a welcoming spot for a casual meal, a show, or a relaxing afternoon.View restaurant profile

Restaurant

Mlle Flexcyntarienne - Repas prêt à manger

Open until 8 pm

(5)

Chomedey

Review Summary

Mlle Flexcyntarienne - Repas prêt à manger delivers a lunch catering service that feels like a game changer, with meals that are fresh, flavorful, nutritious and truly healthy. A lighthearted note from home mentions lunches disappearing daily as they are enjoyed, underscoring how convenient and dependable this option is. Widely recommended for quality and convenience, it is seen as a reliable choice for busy days.View restaurant profile

Gourmeyeur - Montreal Poutine, Salads, Healthy, Keto Restaurants

Caterer Top Pick

Gourmeyeur

100% Plant-Based Vegan Greek, American & Canadian Comfort Food in Montreal's West Island

(52)

Chomedey

Bistro Café Deli Tartare Healthy Fish & Chips

Review Summary

Gourmeyeur earns praise for incredible quality, fresh ingredients, and attentive service that guests can feel in every bite. Tartares stand out, with the mushroom tartare drawing wow comments, the bison tartare described as exceptional, and the salmon noted for its nuance. Diners mention generous portions for the price and memorable experiences for events, from intimate gatherings to corporate occasions. Overall, the cuisine is delicious and well presented, with tasty sauces and vinaigrettes that complement each dish.View restaurant profile

VEGANARIE (RESTO VEGANARIE) - Montreal Poutine, Salads, Healthy, Keto Restaurants

Restaurant Top Pick

VEGANARIE (RESTO VEGANARIE)

Opens Today at 12:30 pm

(425)

Pierrefonds-Roxboro

Vegan Options Vegan/100% Plant-Based Greek Mediterranean Salads Burgers

Review Summary

Veganarie offers a fully vegan, Greek-inspired menu that feels warm and comforting while delivering bold flavors and generous portions. Dishes like the Philly Cheesesteak Sub, gyro plates, pitas, spanakopita, baklava, and vegan poutine are repeatedly described as fresh, richly seasoned, and surprisingly close to non-vegan favorites, with many diners noting that even non-vegans leave impressed. The atmosphere is friendly and welcoming, a family-run vibe with attentive service and an owner who goes the extra mile, often staying open late and supporting a pay-it-forward program for those in need. The menu also includes gluten-free options and seasonal specials, making each visit versatile and value-driven, with standout items such as lamb shiitake pita, bang bang shrimp, and a creamy tzatziki. Overall, Veganarie emerges as a top spot for plant-based comfort food, drawing guests from across town and inviting return visits.View restaurant profile

Muze Lounge & Terrasse - Montreal Poutine, Salads, Healthy, Keto Restaurants

Restaurant Top Pick

Muze Lounge & Terrasse

Tropical oasis with Mediterranean-inspired menu, nestled on the 5th floor of Hotel HONEYROSE

Opens Today at 5 pm

(286)

Quartier des Spectacles Downtown

Mediterranean Creative Fusion Healthy Grill Tartare

Review Summary

Muze Lounge & Terrasse offers a standout vibe with a stunning terrace and an atmosphere that feels both elegant and welcoming. The service is frequently described as warm, attentive, and professional, helping meals and cocktails feel thoughtfully paced. The menu features crowd-pleasers and some standout bites such as tartare, burrata, and salmon dishes, with portions that are often generous and well presented. The cocktails and drinks program is regularly praised, complementing the overall experience. Occasional notes about price and a few dishes being uneven are balanced by the terrace setting, stylish decor, and memorable evenings that make this a place many guests return to for drinks, sharing plates, and celebrations.View restaurant profile

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Menu

Resto Végo - Montreal Poutine, Salads, Healthy, Keto Restaurants

Restaurant Top Pick

Resto Végo

Latin Quarter Quartier des Spectacles

(287)

Vegetarian Vegan Options Sandwiches Healthy Ice Cream Salads

Review Summary

Resto Végo offers a broad, welcoming vegetarian and vegan dining experience with a large buffet and a pay-by-weight system that makes trying a little of everything easy. The menu features a wide variety of warm and cold dishes, creative vegan options, comforting staples, and plenty of desserts and drinks, all prepared with freshness and flavor. The space is airy and calming with multiple seating areas, a charming downstairs cafe, and a terrace for nice weather, complemented by friendly, attentive staff. Overall reviews highlight great value for money, consistent quality, convenient take-away and dine-in options, and a place that feels like a go-to for vegetarians and non-vegetarians alike.View restaurant profile

Restaurant

Mazzeh

DELICIOUS AND HEALTHY WITH MAZZEH!

Notre-Dame-de-Grâce (NDG)Côte-Saint-Luc

(213)

Persian Iranian Middle Eastern Grill Salads Sandwiches

Review Summary

Reviews paint Mazzeh as a warm, welcoming Persian kebab house in Montreal where the food is consistently delicious and the portions generous. The kebabs, especially koobideh and joojeh, are repeatedly praised for being juicy, well seasoned, and cooked to perfection, with flavors reminiscent of classic Iranian cooking. Hospitality stands out, with attentive, friendly staff and a cozy atmosphere that makes guests feel at home whether dining in or ordering takeout. Many dishes are described as fresh and beautifully presented, with high quality ingredients and good value for money. The menu is diverse enough to satisfy meat lovers and those seeking comforting stews and sides, and the catering service is reliably praised for on time delivery and quality for events. Overall Mazzeh earns strong recommendations for consistent quality, authentic flavors, and a welcoming experience that keeps guests returning.View restaurant profile

Fruit Oeufolie - Montreal Poutine, Salads, Healthy, Keto Restaurants

Restaurant Top Pick

Fruit Oeufolie

Open until 2:30 pm

(178)

Saint-Eustache

Breakfast Bagels Crêpes Healthy Salads Sandwiches

Review Summary

Fruit Oeufolie emerges as a dependable breakfast spot where fast, courteous service and attentive staff meet flavorful, well-prepared dishes and generous portions. The menu earns praise for appetizing meals, especially the potatoes, and overall value, with a clean, welcoming setting that keeps guests coming back week after week. Even during busy periods, service remains quick and orders accurate, contributing to a popular, family-friendly atmosphere that makes it a go-to choice for breakfast.View restaurant profile

Rouch Sandwicherie - Montreal Poutine, Salads, Healthy, Keto Restaurants

Sandwich Shop Top Pick

Rouch Sandwicherie

May be temporarily closed

(220)

Le Plateau-Mont-Royal Mile-End

Sandwiches Salads Healthy Comfort Food Rice Bowl

Review Summary

Rouch Sandwicherie earns high marks for fresh, flavorful sandwiches and generous portions in a warm, welcoming, family-run setting. The bread is consistently described as excellent and house sauces and toppings keep every bite lively, with standout lemonades like basil and cinnamon. Reviews praise friendly, attentive service and a vibe that feels like a home away from home. The menu offers a range of options from classic chicken and beef to vegan and halal choices, plus bowls, salads and a dessert lineup that includes the popular Chocoba treat, making it both affordable and satisfying. Overall, Rouch Sandwicherie emerges as a go-to spot for fresh ingredients, balanced flavors and a caring staff that makes repeat visits irresistible.View restaurant profile

Restaurant Top Pick

SKYBIRD Fresh Asian Grill

Fresh twist on Asian-inspired flavours in a fast-casual concept.

Little-Italy Rosemont-La Petite-Patrie

(194)

Vietnamese Asian Sandwiches Rice Bowl Healthy Salads

Review Summary

Skybird Fresh Asian Grill is praised for bright, fresh ingredients, generous customizable bowls and a wide selection of sauces from spicy gochujang to fragrant lemongrass, with options that are vegetarian and halal. The staff are described as friendly, helpful and efficient, and the atmosphere is clean and welcoming. Customers appreciate the variety of menu items including bowls, banh mi and desserts like matcha cookies and iced beverages, with many noting the quality and value for money. Delivery or dine-in both receive positive notes for fast service, consistent freshness and attentive care. All in all Skybird is a popular choice for a tasty, healthy, customizable meal.View restaurant profile

Restaurant Top Pick

Restaurant Mélisse

Open until 2:30 pm

(1811)

Old Montreal

Healthy Market Salads Grill Mediterranean Vegan Options

Review Summary

Across reviews, Mélisse is described as an elegant, intimate restaurant with warm hospitality, refined cuisine and a strong wine program. The menu is praised for originality and shareable plates, with favorites including flavorful tapas-style offerings and desserts that leave a lasting impression. The ambiance, a chic yet cozy interior with a standout terrace, suits brunch, business lunches or celebrations. The staff are repeatedly described as attentive, knowledgeable and genuinely friendly, with the sommelier and the team often singled out for their craft. Events like birthdays, engagements and weddings are noted as memorable thanks to professional service and generous, well-presented dishes. A few guests mention slower service during peak times, a brunch menu that has varied over time, portions that some feel are smaller for the price, and noise when the dining room is full. Nevertheless, Mélisse is widely regarded as a top Montreal choice, delivering consistently delicious, creative cooking and a welcoming atmosphere that makes guests want to return.View restaurant profile

Restaurant Top Pick

Copper Branch

Quartier des Spectacles Downtown

(60)

Vegan/100% Plant-Based Vegan Options Healthy Burgers Sandwiches Breakfast

Review Summary

Copper Branch is described in reviews as a fully vegan friendly option with bowls, burgers, poutines, smoothies and desserts, and the feedback often highlights tasty flavors and fresh ingredients. The bowls and smoothies are noted as well balanced, with textures like plant based eggs and smoked tempeh praised. Service is generally fast and friendly in busy food court settings, and staff cleanliness and attentiveness are repeatedly mentioned. A few downsides appear, including dishes that are underseasoned or slightly undercooked, and some guests felt modifications were not allowed or that descriptions were inaccurate leading to mayo being added. Gluten free buns are highlighted as a strong option for vegan sandwiches and gluten free choices are described as tasty. Overall the reviews suggest Copper Branch is worth a visit for vegan diners, with generous portions and consistent vegan offerings, while a minority report service or kitchen issues.View restaurant profile

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Bakery/Pastry Shop

Le Marquis Signature Santé

Le Plateau-Mont-Royal Mile-End

(385)

Old Montreal

Bakery Pastries Desserts & Sweets Bistro Market Healthy

Review Summary

Le Marquis Signature Santé is described as a completely gluten free bakery cafe where everything is gluten free and often dairy free, offering a wide range of croissants, crepes, pastries, tarts and croissant sandwiches that many reviewers say taste indistinguishable from traditional gluten containing equivalents. The pastries such as croissants, pain au chocolat, pistachio eclair, mille feuille and lemon tart are repeatedly praised, with some calling the gluten free croissant the best they have ever had and others noting the safety from cross contamination. The owner and staff are frequently described as friendly, helpful and attentive, contributing to a welcoming atmosphere, though a few experiences note inconsistent service or higher prices. Take home options include frozen croissants and take away pastries, and some reviewers mention shipping or bringing items back for others. The cafe is seen as a gluten free haven and a must visit for anyone with celiac disease or lactose intolerance, frequently earning recommendations to return when in Montreal.View restaurant profile

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Restaurant

Julian's Comptoir Gourmand

Opens Monday at 10 am

(75)

Breakfast Café Sandwiches Salads Juice Bar & Smoothies Desserts & Sweets

Review Summary

Reviews describe Julian's Comptoir Gourmand as a small yet mighty spot where fresh ingredients and thoughtful recipes translate into consistently delicious, well balanced dishes and generous portions, with highlights including grilled cheese and smoothies, salads, and standout sandwiches like a crispy vege burger with fried squash and a salmon bagel with dill, cucumber and cream cheese, as well as a ghost pepper bánh mì that delivers heat and flavor. Desserts such as cookies and house made lemonades and ginger lemonade are praised for sweetness and balance, while coffee and espresso are noted as excellent for a quick pick me up. The atmosphere is described as light and leafy with a relaxed vibe, making it easy to pause a busy day and enjoy a moment of indulgence. Service is consistently friendly and attentive, and many reviews recommend it as a must visit, with guests impressed by quality, generous portions, and the welcoming spirit that accompanies every visit. Avocado toast remains a daily favorite for many, always fresh.View restaurant profile

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Restaurant Top Pick

Tula

Balanced vegan meals

Opens Today at 11:30 am

(946)

Mile-End Outremont

Vegan Options Vegan/100% Plant-Based Healthy Salads Indian

Review Summary

Reviews describe Tula as a welcoming, zen, and fully vegan Indian restaurant in Montreal where every dish feels balanced, fresh, and deeply flavorful, with regional influences and an Ayurvedic approach that keeps things wholesome rather than heavy. The menu showcases generous, thoughtfully prepared items such as jackfruit biryani, a variety of thalis, ragda patties, grandma's curry, and memorable desserts like gulkand panna cotta, along with favorites like mango lassi and masala chai. Diners often note the care in explaining dishes, the educational and intimate dining experience, and portions that feel substantial yet bright and clean on the palate. The atmosphere is calm, warm, and sometimes described as cozy or zen, with tasteful decor and a sense of home cooking that many say makes you feel cared for. Service is repeatedly highlighted as attentive and friendly, with the owner’s passion and hospitality standing out, though a few comments mention busy rooms or rare language hiccups that were later addressed. Brunch, lunch, and dinner are praised for balance, variety, and healthful flavor, and gluten free options are frequently emphasized as a plus. Overall, Tula comes across as a standout spot where healthful, flavorful plant based Indian cooking is crafted with love, served in a welcoming setting, and widely recommended as a must try for vegan and non vegan diners alike.View restaurant profile

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Restaurant

Allegro

Open until 2 pm

(131)

Mascouche

Breakfast Healthy Salads Sandwiches Pizza Café

Review Summary

Allegro is described as a welcoming, family-run spot with a cozy, charming atmosphere and food that feels both flavorful and comforting. Brunches are praised for generous portions that reinvent classics without losing their appeal, with eggs steamed to perfection and a variety of options that suit families and casual diners alike. The service is repeatedly noted as friendly, attentive, and efficient, contributing to an overall positive impression. Show nights add liveliness and good value, though some reviews point out that staff moving around and lighting can interrupt sightlines and the viewing experience; suggestions include handling service before the show or during an intermission to keep attention on the performance. The space is intimate and small, which enhances the ambiance but limits seating and means there are no banquettes. The menu is solid and appreciated for quality and creative twists, with some comments about portion size relative to other places, but the consistency in flavor and presentation remains a strong point.View restaurant profile

Takeout/Counter Top Pick

Crux Comptoir

100% Natural & Plantbased

Open until 7:30 pm

(392)

Griffintown Montreal-Southwest

Juice Bar & Smoothies Breakfast Vegan Options Sandwiches Salads Vegetarian

Review Summary

Crux Comptoir is described as a fresh, healthy spot offering smoothies, acai bowls, pressed juices, and light snacks with an emphasis on quality ingredients and balanced flavors. The vibe is consistently cozy and welcoming, with friendly, attentive staff and a calm atmosphere that works for studying, hanging out with friends, or post workout snacks. The shop often features board games, plenty of seating, a terrace, and even wifi, making it a convenient stop for a quick healthy bite or a longer visit. Many reviews highlight after yoga or workouts as the perfect time to visit and praise the energy boosting smoothies; some note higher prices for smoothies but feel the quality justifies it. Overall it is regarded as one of the best smoothie and healthy food spots in Griffintown, with praise for fresh ingredients, variety, helpful staff, and a charming ambiance, and it is appreciated for being pet friendly and easy to relax in.View restaurant profile

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Restaurant Top Pick

Freshii

May be temporarily closed

(77)

Downtown

Healthy Sandwiches Salads Juice Bar & Smoothies

Review Summary

Reviews of Freshii present an overall impression of fresh ingredients, quick service, and healthy options, with locations praised for a welcoming vibe, polite and helpful staff, and a broad menu of salads, bowls with rice, sandwiches, and chili, plus the ability to order online and customize meals; the tomato soup receives particular praise and some consider the food clean and satisfying. However, experiences vary: some customers report underwhelming prep and unavailable ingredients, not a comfortable dining environment, and inconsistent service, including at times unfriendly or poor service and even one note of missing utensils, sauce, and mismatched ingredients such as rice instead of quinoa; a few salads are described as not fresh or of lower quality, and one account warns against salads due to freshness concerns. Prices are described as a bit high by some, though others see it as a convenient nutritious option; a staff member was described as kind and capable, balancing the mixed range of experiences.View restaurant profile

Takeout/Counter

Agrigourmet

Open until 4 pm

(27)

Downtown

Healthy Café Sandwiches Salads

Review Summary

Reviews portray Agrigourmet as a health minded spot that uses fresh quality ingredients and serves meals that are both tasty and nourishing. The menu mixes fresh sandwiches, muffins, soups, and ready to heat frozen meals that are convenient for busy days, with diners noting simple high quality offerings. Value, variety, and consistently friendly attentive service stand out, along with a local and eco friendly approach. The overall impression is that healthy options are easy to find here, whether craving a quick bite, a hearty sandwich, or a convenient prepared meal.View restaurant profile

Wine Bar

Sissi Buvette

Opens Today at 5 pm

(19)

Waterloo

Café Healthy Salads Buvette

Review Summary

Reviews for Sissi Buvette describe a warm and welcoming place with elegant, cozy interiors that feel like a home, an atmosphere suited to intimate evenings and even small performances, and overall strong satisfaction. Service is described as very good, provided by a friendly counter attendant, although one note mentions no service. The setting is repeatedly called beautiful, amazing, and lovingly decorated, with impressions that it feels like being in someone’s cozy home. Decor is described as relaxed and soft, comfortable and delicious, and visitors say they would return for a longer stay to enjoy the charming ambiance.View restaurant profile

Coffee Shop

Shad Café

Market Creative Healthy Salads Breakfast Gluten-free Options

(34)

Victoriaville

Café Sandwiches Grilled Cheese Salads Healthy

Review Summary

Shad Café emerges as a warm and welcoming spot with excellent food and friendly, efficient service, a charming decor, and a cozy inviting atmosphere that invites locals to linger with a laptop or a book. The place is praised for its simple, tasty cuisine, good value, and a variety of crowd pleasers such as white sangria, a smoked salmon salad, a caramelized apple cheesecake, and a grilled cheese featuring a renowned regional cheese, with options for terrace or indoor seating. The setting is described as convivial and creative, often feeling like a little discovery near the center of Victoriaville, and the staff are noted for their smiles and helpfulness. A few practical notes appear, including easy parking nearby but limited accessibility for mobility impaired guests, and occasional traffic noise due to a nearby intersection. Overall, Shad Café is recognized as a charming, friendly, and dependable favorite that many recommend trying.View restaurant profile

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Caterer

Traiteur LePlateau51

Online Only

Restaurant

Get Loco

Salads Healthy Juice Bar & Smoothies

(28)

Kahnawake

Review Summary

Get Loco is described as a place with fresh, high quality ingredients served in a clean, uniquely styled setting, offering smoothies and made to order burritos and bowls with generous portions and delicious food. The pork is noted as tasty, while the guacamole may not appeal to everyone. Nachos are praised as some of the best, and overall service is regarded as excellent with a welcoming vibe. The menu accommodates vegan and vegetarian preferences, and the refrigerated display is stocked with meals and snacks like salads, soups, fresh fruit, granola bars and other treats, plus homemade sweets. Many reviews mention takeout and note good promotions on Uber Eats, with a suggestion to follow their Facebook page for specials. The dining area inside is small, but a pleasant terrace is available in summer, making Get Loco a favorite option for those seeking variety and flavor.View restaurant profile

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Coffee Shop

Café Passion MTL

May be temporarily closed

(10)

Rosemont-La Petite-Patrie The Village/Centre-Sud

Latin American Café Sandwiches Salads Juice Bar & Smoothies Healthy

Grocery Store

Les Aliments Naturels L'Eau Vive

Rosemont-La Petite-Patrie

(32)

Mont-Saint-Hilaire

Healthy Sandwiches Salads Soups

Review Summary

Les Aliments Naturels L'Eau Vive comes across in reviews as a welcoming spot with a broad selection of health foods and natural products, where customers appreciate friendly and knowledgeable staff offering useful advice. The food is described as tasty with generous portions, and there is frequent praise for the organic options and for attentive service. Some comments note that hours can be hard to find or update during holidays, with reports of doors showing closed and the need to check signs, and the location can be tucked away yet inviting, sometimes with a terrace that offers a view. Overall, the impression is positive about the quality of food, variety, and service, with occasional suggestions for better hours communication.View restaurant profile

Coffee Shop

Toi Moi et Café

Open until 10 pm

(185)

Rosemère

Breakfast Café Bistro Healthy Salads Sandwiches

Review Summary

Toi Moi et Café is described as a place with a warm atmosphere, solid coffee and desserts, and generally welcoming service that makes visits pleasant. However many reviews note a drop in food quality and consistency, with some dishes arriving cold or oily and a few items not meeting expectations. Maintenance and cleanliness are flagged by several as lacking, including bathrooms and overall upkeep. The venue is considered versatile for casual brunch, coffee breaks, and studying, with the staff repeatedly praised for friendliness. Prices are sometimes seen as high for the value, and a few experiences felt over priced compared to past performances. Overall, the consensus finds Toi Moi et Café to be a beloved local option with many loyal customers hoping for a return to earlier warmth and reliability.View restaurant profile

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Coffee Shop

Maison Majorelle

Open until 4:30 pm

(106)

Rosemère

Café Tea Healthy Desserts & Sweets Pastries Salads

Review Summary

Maison Majorelle is consistently praised for its warm convivial ambiance and Moroccan inspired decor that feels welcoming from the moment guests arrive. The tea experience, especially Moroccan tea and the option of afternoon tea, earns high marks along with a menu of homemade dishes and pastries. Service is repeatedly described as attentive and friendly, with staff taking time to explain teas and ensuring a polished presentation. The space works well for casual meetups with friends, private celebrations, or quiet work sessions, and experiences include the ability to host events and a small boutique atmosphere. Music and atmosphere receive mixed notes: many appreciate the relaxing vibe while a few would prefer softer or more authentic music and some mention the menu is simple with limited food choices and portions that may not match price. Overall, Maison Majorelle is viewed as a delightful spot for a refined, creative tea and dining experience with charm and versatility, though there is room for menu expansion and ambience tweaks.View restaurant profile

Restaurant

Rubian

Opens Today at 12 pm

(308)

Seafood/Fish Salads Healthy Burgers Poutine

Review Summary

Reviews describe Rubian as a clean, modern spot with friendly, attentive service and a focus on fresh seafood. The fish burger is repeatedly highlighted as top notch, with fresh haddock or cod, a perfectly toasted bun, and satisfying tartare, while bowls with shrimp, calamari, and sauces like cilantro lime or garlic lemon are praised for big, generous portions and bold flavors. The poutine with lobster sauce and the Bang Bang shrimp are commonly cited as standout items, and sides such as fries, garlic potatoes, and house lemonade receive praise as well. Guests note consistent freshness, high quality ingredients, and good value for the size of portions, contributing to a sense that Rubian is among Montreal's best fish spots. The atmosphere is described as pleasant and clean, with staff that are kind and helpful. Occasional comments mention busy periods causing longer wait times and a few concerns about price or bowl complexity, but the overall sentiment is strongly positive with many vowing to return and to recommend Rubian to others.View restaurant profile

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Takeout/Counter Top Pick

Dirty Greens

Opens Monday at 11 am

(18)

Downtown Golden Square Mile

Healthy Salads

Review Summary

Dirty Greens offers fresh, delicious salads with popular options like tahini rancher with chicken and Chinese chicken salad. Reviews note large portions and a higher price, though toppings can feel less generous for the cost. Service is frequently described as friendly and attentive from order to pickup, with staff often adding extra sauce or toppings when asked at no charge. Consistency and quality are highlighted, and the salads are described as great while the team is portrayed as kind and accommodating. A note in French mentions slightly cold service but a reasonable selection of salads, reflecting mixed but overall positive sentiment toward healthy choices.View restaurant profile

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Restaurant Top Pick

Freshii

Health-minded, counter-serve chain offering tossed-to-order salads plus soups, burritos & more.

Open until 9 pm

(25)

Sorel-Tracy

Vegan Options Healthy Sandwiches Salads

Review Summary

Freshii is seen as a fast and healthy option with convenient online payment and delivery to family abroad. Several experiences describe a delivery hiccup when an order was canceled at the last minute, but the owner stepped in to retrieve the order and even delivered it to the workplace, adding a free galette and a sachet of hot chocolate. Bowls such as Satay Buddha and Tex Mex, along with customizable smoothies, are praised for excellent taste, freshness, and generous portions. The staff are described as friendly and attentive, with occasional acts of exceptional courtesy. A few reviews note a wait time, but the overall sentiment is that the wait is worth it for the quality. Dishes like rice noodle bowls with Thai peanut sauce and lots of vegetables and fruit are highlighted for healthiness and flavor. Overall, Freshii is viewed as a standout option for fast healthy meals, with strong praise for freshness and service and recommendations for post workout meals.View restaurant profile

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Restaurant Top Pick

Copper Branch

Downtown Golden Square Mile

(142)

Vegan/100% Plant-Based Vegan Options Healthy Burgers Sandwiches Breakfast

Review Summary

Overall Copper Branch is seen as a go to spot for vegan and plant based eaters with a wide array of dishes including bowls burgers tacos poutine smoothies breakfast items and gluten free options, with reviews highlighting fresh ingredients bold flavors generous portions and a clean welcoming atmosphere. The service is described as friendly and attentive, and the venue is often noted for fast service and good value. Popular picks such as the Aztec power bowl, shiitake burger, buffalo wings, tacos, and breakfast options are frequently praised, along with consistently flavorful vegan offerings and reliable coffee or smoothies. Some critiques mention occasional misses like a cold burger or garlic bread that was not toasted, limited tofu availability at times, and a burrito that felt underfilled with rice or a takeout wait during busy periods. Nevertheless, the overall impression is positive, with many diners appreciating the variety, healthful options, and accommodating staff, making Copper Branch a dependable choice for both vegans and non vegans alike.View restaurant profile

Restaurant Top Pick

Dame Tartine

Open until 3 pm

(150)

Saint-Hyacinthe

Breakfast Crêpes Salads Sandwiches Comfort Food Market

Review Summary

Reviews of Dame Tartine describe a lively brunch spot with a warm, friendly vibe, fast, attentive service, and a bright, welcoming ambiance. The menu offers a wide range of vegetarian and vegan options with clear dietary labels, generous portions, and fresh flavors, and the compote is frequently highlighted. Overall experiences are described as delicious and satisfying, making it a good choice for families or groups, and many patrons say they would return. When the place is busy, the noise and movement can be high, but that is common in popular spots. Occasional critiques mention overcooked items, tepid coffee, or inconsistent flavors, yet the consensus remains that Dame Tartine provides good value, quality ingredients, and a pleasant setting for breakfast or brunch.View restaurant profile

Coffee Shop Top Pick

Les Alchimistes Café

Mile-End Le Plateau-Mont-Royal

(82)

Café Desserts & Sweets Sandwiches Salads Juice Bar & Smoothies Vegetarian

Review Summary

Across the reviews, Les Alchimistes Café is described as a charming, cozy space with plenty of seating and a warm, calming vibe that makes it a great spot to work or study; the coffee and matcha offerings are praised for quality and smoothness, with creative twists like pistachio matcha and strawberry jam matcha delighting many, and the staff consistently noted as friendly and attentive; the cafe earns praise for vegan and gluten free options, tasty pastries, and the overall atmosphere, though some voices would like more food variety and more balanced flavors as ingredients change over time; several commenters mention friendly and helpful owners or managers and a welcoming attitude that enhances the experience; a few critiques touch on price increases, occasional inconsistencies in drink flavor after changes, and a couple of practical issues such as cups or power outlet availability; overall, it comes across as a local gem with a lively yet relaxed vibe, good drinks and light bites, and a setting that invites lingering or studying, with broad interest in returning.View restaurant profile

Restaurant

Resto mangeZen

Opens Monday at 8 am

(28)

Granby

Healthy Salads Poke Bowl Juice Bar & Smoothies Breakfast

Review Summary

Resto mangeZen draws praise for a relaxing vibe, friendly staff, and tasty options, with many noting the superb bubble tea and fresh ingredients. Bubble tea is a recurring highlight, including a lemonade flavor that fans rave about, though one review finds the lemonade bubble tea terrible. Salads are described as fresh but a few reviewers feel the price per ingredient is high and portions can be small. The new location is praised for brightness and service, yet others find it colder and more cafeteria like, with noise a constant factor. The menu is regarded as unique in the region, with well prepared pokebowls and a standout matcha vanilla iced drink. Many call it a must in Granby and the best bubble tea in town, with service described as impeccable and friendly. Overall, the sentiment is positive and points to a desire to return, though evening and weekend hours are noted as a drawback.View restaurant profile

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Chocolate Shop

Bistro Chocolaterie Le Divin Tandem

Open until 4 pm

(72)

Terrebonne/Lachenaie Vieux-Terrebonne

Bistro Chocolaterie Breakfast Crêpes Tartare Market

Review Summary

Bistro Chocolaterie Le Divin Tandem is described as a cozy, welcoming spot on the main street of Old Terrebonne with attentive service and a strong focus on chocolate, crepes and salads alongside a versatile brunch. Reviews note high quality, locally sourced ingredients and a menu that includes vegan options and a health brunch featuring gravlax and bread with figs and walnuts. Desserts shine with chocolates and brownies, and the chocolates themselves are often described as delicious. The atmosphere is frequently called charming and warm, with a pleasant terrace making it a reliable pick for families, couples and friends who return again and again. The staff are praised for friendliness and attentiveness, with many mentioning that concerns are addressed through polite conversation. Overall the place is seen as a standout for lunch and dinner, a little gem for those who savor good food and indulgent sweets, and a spot that leaves guests eager to return.View restaurant profile

Bakery/Pastry Shop

Boulangerie Ange

Healthy Juice Bar & Smoothies Salads

(234)

Brossard

Bakery Bistro Pastries Café Desserts & Sweets Breakfast

Review Summary

Reviewers consistently praise Boulangerie Ange for fresh, high quality pastries and breads, with standout items like croissants, almond croissant, chouquettes, and tarte citron meringuée. The atmosphere is described as cozy and the staff friendly when there is enough coverage, making visits pleasant. But long lines and slow service are frequently noted due to limited staff, especially at peak times. A few experiences mention attitude and cleanliness issues, such as snarky responses and messy napkin displays or floors. Promotions like a buy four, get one free deal are seen as unfair when mixed assortments are chosen. Overall, Boulangerie Ange is regarded as a strong neighborhood bakery with reliable classics and occasional slip-ups, and addressing staffing and consistency could make it even better.View restaurant profile

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Restaurant

Aux Lubies Gourmandes

Opens Tuesday at 8:30 am

(26)

Lachute

Café Regional Healthy Salads

Review Summary

Aux Lubies Gourmandes is described as a warm and welcoming spot where attentive owners provide personalized service and consistently fresh, delicious food. Reviews praise generous portions, simple, well presented dishes, and a focus on quality ingredients, with standout items like a chicken and avocado sandwich and fresh salads. The atmosphere is charming and rustic, in a cute old house, offering a calm, friendly vibe and a thoughtful tea selection. Service is noted as quick, courteous, and genuinely hospitable, making diners feel like guests in a home rather than customers. The overall impression is of excellent value and a memorable experience, with seasonal menus encouraging return visits and a sense that the place is a hidden gem in Quebec.View restaurant profile

Restaurant

Fresh MTL

Opens Today at 10:30 am

(52)

Sainte-Dorothée

Review Summary

Fresh MTL comes across as a much loved go-to for fast, healthy eating in Montreal, with the breakfast deluxe wrap described as divine and the avocado club wrap a favorite for many; the place is a hidden gem run by friendly staff who emphasize local support and reliable delivery included in the price. The menu earns praise for freshness and variety, from salads, smoothies and juices to ginger shots, with drinks selections highlighted as excellent and the ordering experience noted as courteous service and prompt delivery. Reviewers repeatedly mention fresh ingredients, thoughtful portions, and the ability to customize with less salt or less bacon; the chicken is noted for garlic flavor and the kitchen for consistent quality. Overall, customers rate Fresh MTL highly for flavor, freshness, value, and service, with several calling it the best option for healthy food in the area.View restaurant profile

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Grocery Store

Les Marchés Tau

Open until 7 pm

(186)

Chomedey

Healthy Sandwiches Salads Gluten-free Options

Review Summary

Reviewers describe Tau as a reliable destination for healthy eating with a great selection of organic produce and vegan options, though prices can be higher than regular grocery stores. The produce and natural products are consistently praised for quality, with many noting strong organic choices and useful items. Staff are repeatedly described as friendly, patient, and professional, contributing to a welcoming and attentive shopping atmosphere. The store is appreciated for offering natural and Canadian products and for its broad vegan and specialty selections, although some encounters mention occasional organization challenges and longer checkout times, including self checkout being unavailable at times. The experience is sometimes described as a priority on customer service and a positive work culture, adding to a generally positive impression. Overall, Tau is viewed as a top choice for quality foods and a health focused lineup, with a warm staff and a broad lineup, albeit with price considerations and occasional layout or checkout hiccups.View restaurant profile

Restaurant

Salades Sensations

Salads Sandwiches Healthy Vegetarian Gluten-free Options

(64)

Blainville

Review Summary

Overall, the reviews for Salades Sensations highlight fresh, high quality ingredients, generous portions, and satisfying flavor combinations, with frequent praise for the avocado lemon vinaigrette and for the Capricieux salad. Diners report friendly, attentive service and a welcoming atmosphere, along with quick, reliable service that makes it a good option for lunch with friends. Many note a wide selection of salads and soups, and describe the meals as healthy and delicious. A few comments address value and portion size concerns, and one reviewer mentions that the soup should be served hotter while another notes hygiene concerns at the salad assembly area. Despite these notes, guests say they would return and would recommend Salades Sensations to others for fresh, quality meals.View restaurant profile

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Restaurant Top Pick

Mandy's

Open until 9 pm

(82)

Brossard

Salads Juice Bar & Smoothies Healthy Gluten-free Options

Review Summary

Taken together, reviews describe Mandy's as a solid salad spot with a bright, casual vibe and generally friendly service, where the salads are praised for freshness and flavor though the menu can feel limited and some bowls and add-ons seem pricey for what is received. Takeout experiences are mixed, with reports of missing dressings and mix-ups on orders affecting value, while dine-in visits are noted for attentive staff and good presentation. Some drinks and sides fall short, with lukewarm beverages and occasional disappointment in portions relative to cost, but several salads are described as satisfying when timing and portions align. Overall, Mandy's is seen as a dependable choice for healthy meals and a relaxed atmosphere, with room to improve consistency, value, and the breadth of offerings across locations.View restaurant profile

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Takeout/Counter Top Pick

Crux Comptoir

100% Natural & Plantbased

Juice Bar & Smoothies Breakfast Vegan Options Sandwiches Salads Vegetarian

(282)

Brossard

Review Summary

Reviewers describe Crux Comptoir as a welcoming, health-focused spot with consistently friendly staff and efficient service, offering a menu of fresh smoothies, bowls, wraps, and coffee that appeals to both vegan and dairy-free preferences. They note high quality ingredients, thoughtful preparation, and a variety of options that make it a reliable quick bite or lunch, including acai bowls, chicken Caesar wraps, and plant-based choices like hummus and Buddha bowls. While a few comments mention prices being a bit higher than average, most agree the quality, taste, and health focus justify it, and many say they would return or already plan their next visit. The atmosphere is described as cozy and inviting, making it a go-to spot in the Dix area for a satisfying drink or snack.View restaurant profile

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Coffee Shop

Espace Boho

Healthy Café Juice Bar & Smoothies Sandwiches Salads

(43)

Waterloo

Review Summary

Reviewers describe Espace Boho as a cozy, eclectic cafe with a boutique vibe and a warm, welcoming atmosphere. The location is sometimes noted as a detour, but the appeal and strong Google reviews draw visitors anyway. Coffee and pastries are a highlight, with breads praised and the latte or other drinks emerging as favorites, while a few notes mention an iced Americano served in a plastic cup or coffee flavor that could be stronger. The space is seen as a good spot for remote work or casual visits, thanks to its comfortable layout, tasteful decor, and a small second hand shop that adds character. Outdoor seating allows a dog to join on a stroll, though some reviews mention noise near the kitchen that can interrupt focus. Overall the place is described as charming, distinctive, and worth a visit for a relaxing break or a cozy work session.View restaurant profile

Grocery Store

La Manne, l'épicerie santé

Healthy Salads Desserts & Sweets

(40)

Victoriaville

Review Summary

Shoppers describe La Manne, l'epicerie sante as a welcoming, health-focused shop with a wide range of bio and gluten-free foods and a strong emphasis on healthy eating, with staff that are helpful, friendly and knowledgeable about ingredients and whole foods. They note the store offers courses and a broad selection including items not commonly found, such as non-homogenized milk, and appreciate the ability to stock up on vitamins and health foods. A sense of loyalty comes through in comments about a long-standing presence and a solid customer base, with many praising great service, a smiling greeting, and professional staff. Parking is convenient with a large back lot and a back entrance, which helps ease access. The cafe-like area is pleasant for taking a coffee, enjoying a snack, or sampling healthful dishes, and the carrot cake is highlighted as well balanced in sweetness. Some reviews mention additional services such as massage therapy, described as excellent on first visit, with positive satisfaction. Overall, there is broad enthusiasm and strong recommendations to shop there and even consider a lifetime membership, as the selection, knowledge, and customer care are repeatedly emphasized.View restaurant profile

Grocery Store

Les Marchés TAU