Tula provides a specialized menu centered on 100% plant-based ingredients designed for health-conscious individuals seeking nutrient-dense nourishment. The kitchen focuses on creative vegan preparations that emphasize fresh produce and natural flavors rather than processed alternatives. Diners interact with a selection of bowls, salads, and vegetable-forward compositions that prioritize texture and balanced nutrition in every dish. The interior design reflects this plant-based mission through an minimalist aesthetic that supports the focus on clean, sustainable eating habits. Every item undergoes careful preparation to ensure that phytochemicals and vitamins remain preserved during the cooking process. This establishment maintains a commitment to environmental stewardship by exclusively utilizing ingredients sourced from ethical supply chains. The resulting menu offers a cohesive experience for those who demand transparent sourcing alongside high nutritional value.
OPEN NOW Today's hours: 11:30 am - 2:30 pm, 5 pm - 9 pm
Monday
11:30 am - 2:30 pm, 5 pm - 9 pm
Tuesday
11:30 am - 2:30 pm, 5 pm - 9 pm
Wednesday
11:30 am - 2:30 pm, 5 pm - 9 pm
Thursday
11:30 am - 2:30 pm, 5 pm - 9 pm
Friday
11:30 am - 2:30 pm, 5 pm - 9 pm
Saturday
11:30 am - 3:30 pm, 5 pm - 9 pm
Sunday
11:30 am - 3:30 pm, 5 pm - 9 pm
Does Tula accept reservations?
Online reservations are not currently offered through this listing for Tula. However, you can call them directly at (514) 274-9000 to inquire about table availability.
Tula is widely celebrated as an exceptional vegan Indian restaurant in Montreal, offering a menu that is both nourishing and packed with authentic, complex flavors. Guests consistently praise the high quality of the food, noting that even non-vegan diners find the dishes delicious, beautifully presented, and satisfying without feeling heavy. A standout feature of the dining experience is the warm, genuine hospitality provided by the owner and staff, who are frequently described as passionate, knowledgeable, and welcoming. Whether visiting for the popular lunch thali, the creative brunch options, or a memorable dinner, diners are consistently impressed by the calm, zen-like atmosphere and the meticulous attention to detail in every meal, making it a must-visit destination for anyone looking for a memorable and healthy dining experience.
Abhi runs a wonderful restaurant. The fact that the generous menu is all vegan makes it a treat to visit with my vegan friends. A variety of Indian dishes across all regions are offered (great for foodies), the music & decor are welcoming & relaxing, & Abhi is extremely passionate about serving great food. Looking forward to returning!
Tula was an absolute delight. The restaurant opens for dinner at 5pm & we got there between 5:15 & 5:30; we were the first patrons. The restaurant was packed by 6:30 & we also saw many take out orders. We learned later that the owner & chef/menu creator himself follows a gluten free & vegan diet. This made sense as the menu was 100% vegan & 99% gluten free.
We started with masala chai, which hit the spot after a long day. The chai was served in a little matki (clay pot) & was aromatic.
For our appetizer we ordered the ragda patties, a street food. It was served in a small copper skillet. The dish was made very well with authentic flavors throughout. The potato patties were topped with the ragda (chickpea gravy) & garnished with sev (thin fried crispy noodles made from gram flour) & the traditional green/coriander & sweet/tamrind chutneys. Every bite had flavor. It's a big dish & perfect to share.
For our entree we split two dishes. We ordered the tofu tikka masala & jeera aloo mutter with two rotis (1 regular & 1 gluten free). The tofu tikka masala was seriously comforting. The dish tasted like it was homemade, was packed with flavor from simple ingredients & earthy spices. The jeera aloo mutter is a dry dish & mild. For us it worked well to use the gravy from the tofu tikka masala with the jeera aloo mutter. A simple dish, but very comforting. We were thoroughly impressed with the GF roti! The texture & taste were exactly like regular wheat roti…compliments to the chef for nailing it!
& finally for dessert we ordered what Chef Abhishek called a beautiful choice. The gulkand panna cotta. The flavors of this dessert are inspired by paan. Oh my god, this dessert really was insane. It captured the flavors & textures of paan without being overly bearing on either. The shredded coconut atop the panna cotta was'the icing on the cake.'
We chatted with Chef Abhishek to learn more about his inspiration & compliment him on his restaurant & menu. We learned that Tula means Balance in Sanskrit. He took everyone's orders & would take time to talk to all patrons.
This was an absolute gem. Chef Abhishek also shared his thoughts & execution for lunch/brunch. We wish we could have come back the following day to try out the lunch thali, which looks very unique/creative.
Was at Montreal during the weekend & went to Tula. It felt like home cooked food. Abhishek takes time to talk to his clients & explain the dishes. Each one is better than the other & you want to try all of them. From the biryani, Butter chicken to the Thali there is something for everyone. I had the brunch Thali & went next day for the biryani. Was simply amazing & I will go back for sure. There are few restaurants that cater to gluten free & this one has most options. I still have the taste of the delicious food
A great dining experience-super friendly, personal service that made us feel really welcome, & the food was both healthy & really tasty. The menu is full of unique, creative dishes you don't see everywhere, & everything felt fresh & thoughtfully made. You can tell there's real care & passion behind it all. Definitely a spot we'll be coming back to!
Amazing experience trying indian food. The atmosphere is lovely & decorated nicely. The food is well balanced. You can ordered the menu that come with small dishes so you can try many things. The Tigga masala is super good. Love it. Thank you for Abi for taking a good care of every customer & giving the time to explain the food. We were absolutely enjoy the meal.
If you're vegan & gluten-free, this restaurant is a wonderland. You can eat every single thing on the menu except for the French fries. I & my companions had the tasting menu, which included eight small tastes, each better than the last. Mine came with gluten-free chapati, which was delicious. The dishes included a tofu curry, a raita-inspired stew, a black-eyed pea dish, salad, mixed vegetables, pappadam, & the most luscious sweet potato cardamom dessert. I loved every bite. My non-vegan, gluten-eating companions also adored it. The service was gracious, helpful, & warm. We're definitely going back!
TULA is 100% authentic & sublime. Made for us by us. This is truly one of the best vegan restaurants & the absolute best Indian restaurant in the city serving honest, innovative & exciting dishes that are healthful & true to the sophisticated compendium of ancient recipes. For those of you who know… you just know. For many thousands of years Tamil culinary customs & ancient traditions have scientifically researched, tested, & prescribed the healthiest food combinations of ingredients & perfected recipes. The idli is a must try. The idli may be one of the best I've ever tasted & I've had idli in Tamil Nadu & Rishikesh; it is fermented properly & steamed to perfection & served with a sumptuous sambar & chutney. It truly is the breakfast, brunch, lunch or dinner of champions. The lunch thali is divine; the palak paneer is delicious, the salad is a bright & fresh delight, the dal is perfect, the rice is steamed to perfection with jeera, the aloo is amazing, & the payasam is absolutely luscious & lightly sweetened allowing the natural flavours to shine. The kulhad masala chai (specially requested with jaggery) is so delicious that I ordered a second one! The mango lassi is also amazing. TULA is such a welcomed & warm addition to the vegan & Indian selection of restaurants in the city. Without a doubt TULA is one of the best vegan & Indian restaurants I've ever had the pleasure of visiting anywhere in the entire world. This is world class & sophisticated cuisine whilst also being down-to-earth healthy home-cooking. Enjoy your meal! Peace & love & thanks to the folks at TULA for an amazing meal. I've been craving another visit ever since so I'm looking forward to their dinner menu next.
We had an incredible dining experience that brought back so many memories of home. The jackfruit biryani was absolutely mind-blowing-easily the best biryani we've had in Montreal! The coconut curry was bursting with flavor & warmth-it tasted just like something made in a home kitchen, full of love & nostalgia.
A special shout-out to Abhishek, who was an exceptional host. Despite us arriving just 30 minutes before closing, he welcomed us with a big smile & made sure we felt right at home. He suggested the best dishes that could still be freshly prepared, & everything exceeded our expectations.
Highly recommended for anyone craving truly authentic Indian flavors. We're already looking forward to our next visit!
I really wanted to rate 1 star just to get the epic replies from the hilarious person behind TULA's Google account, but I'll have to give it an honest 5 stars review. We ordered for the first time tonight (after reading all the 1 star reviews), & although the dishes are pricey on DoorDash, TULA did not cut any corners.The spices are plentiful & the dishes are satisfying; some serious comfort food! The portions are filling, the rice is prepared perfectly. We loved the butter chicken, grandma's coconut curry, tofu bhurjee & tofu koliwada (the 6 pieces were quite large & the breading is nicely spiced). We loved all 4 dishes equally. The accompanying mint & tamarind chutneys were delicious (next time, I would extra chutneys since the tofu koliwada pieces are so generous). We are definitely ordering again.
i enjoyed my first visit to Tula & I can't wait to try everything on the menu. The dishes are explained perfectly in the menu & are not what is typically listed in an Indian restaurant. Everything was so flavourful & not oily. The portions were very generous & we were offered takeout boxes to put the remainder in for another wonderful meal.
