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Restaurant Top Pick

Sapa

Le Plateau-Mont-Royal
4.9$ & $$
OPEN11 am - 7:30 pm
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Sapa Le Plateau-Mont-Royal, Montreal: Menu, Reviews & Reserve (2026)
VegetarianVietnameseSandwichesVegan Options
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About

Sapa delivers an authentic Vietnamese culinary experience centered on traditional preparation methods and fresh ingredients. The menu showcases an extensive selection of plant-based dishes that emphasize bold, balanced flavors and aromatic herbs. Signature items include meticulously crafted sandwiches featuring crisp baguettes filled with savory marinated tofu and pickled vegetables. Guests encounter a straightforward environment where the focus remains entirely on the depth and quality of the food. Every plate reflects a commitment to the fundamental principles of Southeast Asian gastronomy by pairing crunchy textures with complex, savory profiles. The establishment maintains a consistent standard for those seeking high-quality vegetarian options within a modern, efficient service framework. Precise seasoning and careful ingredient selection define the identity of the offerings provided at this location.

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4.9163 ratings
5★
96%
4★
2%
3★
2%
2★
0%
1★
0%

Mentioned in:

Sapa was featured in the article(s) below.

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Reviews for Sapa

Food
Service
on Google4.9 (400+)
*as of 2026-07-15
4.9163 ratings
5★
96%
4★
2%
3★
2%
2★
0%
1★
0%
Write your review

Reviews often mention

banh mi(37) banh(36) vegan(33) vegetarian(24) fresh(20) soup(18) vietnamese(15) spring roll(14) veggie(10) recommend(9) sandwich(9) beef(9)

Review Summary

Sapa is widely celebrated for offering some of the most authentic and delicious Vietnamese vegetarian and vegan cuisine in Montreal. Visitors frequently praise the flavorful dishes, noting standout items like the banh mi, rich soups, and fresh papaya salad, which consistently impress both plant-based diners and meat eaters alike. The atmosphere is consistently described as cozy, cute, and welcoming, complemented by exceptionally friendly and attentive service from the owners and staff. With reasonable pricing and generous portion sizes, this restaurant has established itself as a beloved local gem that provides a high-quality dining experience worth returning to regularly.
Page 5 of 12 - 116 Reviews
Imani
5.0

I've been coming to Sapa's for about 2 years now, & I have nothing but love & respect for the restaurant, owners & employees! 🥰 The Banh Mi is always satisfying, fresh & delicious, the soups are flavourful & comforting, & I can't resist the spring rolls, not to mention the many options of boba tea they offer 🧋🩷 The owner is always polite & has a smile on his face, the prices are very reasonable, & I really appreciate the entirely veggie menu! If you are passing through St Laurent Blvd, please check this spot out, highly recommended!! 🥪🍲🥭

Feb 22, 2025
on Google
Raimondo
5.0

OMG I don't know where to start. I was across the street seeing a client & then I saw the Banh mi sign , walked in & inquired & he made it clear that it was hundred percent veg no meat I was a little discouraged at first, but then he convinced me I bought two sandwich The tofu mushroom & the chicken & I'm almost done my chicken one & it is delicious hands-down one of the best veggie Banh mi's in the city ! I ALSO GOT A GIFT FOR THE NEW YEAR THE YEAR OF THE SERPENT THANKS A LOT GENTLEMEN ! Will definitely recommend to anybody who wants to try a delicious sandwich at a super fair price

Jan 29, 2025
on Google
Amelia
5.0

my favourite place to get banh mi in montreal, not only because of the delicious sandwiches made with fresh ingredients but also because of the lovely workers here!! they're always so friendly & when I eat here it feels like home.

Jan 23, 2025
on Google
F
5.0

You are greeted with a smile, & you leave with a smile! The food is amazing & fresh. Could not recommend enough.

Jan 12, 2025
on Google
Carly
5.0

-The ice cream is made in house & is so flavourful -The owner is so nice & makes you feel so welcome -Their banh mi are so delicious Hands down the best banh mi place, a must

Nov 27, 2024
on Google
Megan
5.0

Le propriétaire est adorable & attentionné. J'adore aller chercher un plat pour emporter sur l'heure du midi. Tout est végétarien, mais c'est à s'y méprendre : même en tant que «non végétarienne», je n'avais pas réalisé la première fois ! Mes préférés : les bols vermicelle & le bubble tea café vietnamien.

Nov 25, 2024
on Google
Audrey
5.0

Délicieux & super service

Nov 20, 2024
on Google
DINH
5.0

Délicieux

Nov 1, 2024
on Google
VILI
5.0

The top plant-based restaurant offering healthy meals in town.

Nov 1, 2024
on Google
Long
5.0

We ordered the spring rolls, Bun Bo Hue, bun Mang & shrimp vermicelli, which all tastes amazing & the owner was so friendly !

Oct 23, 2024
on Google
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