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Restaurant Top Pick

Sapa

Le Plateau-Mont-Royal
4.9$ & $$
OPEN11 am - 7:30 pm
Monday
Tuesday
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Sapa Montreal Restaurant: Menu, Reviews & Reserve (2026)
VegetarianVietnameseSandwichesVegan Options

Suggested Articles

5★
96%
4★
2%
3★
2%
2★
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Mentioned in:

Sapa was featured in the article(s) below.

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Reviews for Sapa

Food
Service
on Google4.9 (400+)
*as of 2026-04-01
5★
96%
4★
2%
3★
2%
2★
0%
1★
0%

Review Summary

Reviews describe Sapa as a cozy, welcoming spot with consistent flavors, generous portions and very reasonable prices. The menu centers on vegetarian and vegan Vietnamese dishes such as vegan beef banh mi, bun hue, bun mam, and papaya salad, plus hearty soups with rich comforting broths. Soups are repeatedly praised for depth of flavor and satisfying textures. Takeout is reliable and portions are generous, with friendly staff and attentive service noted by many. The atmosphere is described as pleasant and intimate, though a few comments mention room for improvement in the decor. Overall the place is seen as a standout for plant based Vietnamese and a go to for friends and family, including non vegetarians who enjoy the flavors. Many plan to return and recommend it to others, making Sapa feel like a trusted favorite for affordable, authentic vegetarian dining.
Page 1 of 1 - 15 Reviews

3.5/5 for service. 2/5 ambience, 3/5 for food as they can add more fresh veggies to the broth. Food was just average. Nothing special

Nov 13, 2025
on Google
5.0

Excellent restaurant/takeout at a great price!
I had a bahn mi & a coffee for 14$, & each were a generous portion. The bread & the filling of the bahn mi tasted so fresh.
The service was excellent. The staff was polite, spoke both English & French, & the menu was listed in English & French, with item descriptions listed clearly.
The sitting area was very clean, with beautiful flowers & artwork on the wall. The restroom was also very clean.
Would highly recommend this place for for vegetarians, & even non vegetarians are sure to enjoy it!

May 28, 2025
on Google

I've been coming to Sapa's for about 2 years now, & I have nothing but love & respect for the restaurant, owners & employees! 🥰 The Banh Mi is always satisfying, fresh & delicious, the soups are flavourful & comforting, & I can't resist the spring rolls, not to mention the many options of boba tea they offer 🧋🩷 The owner is always polite & has a smile on his face, the prices are very reasonable, & I really appreciate the entirely veggie menu! If you are passing through St Laurent Blvd, please check this spot out, highly recommended!! 🥪🍲🥭

Feb 22, 2025
on Google

my favourite place to get banh mi in montreal, not only because of the delicious sandwiches made with fresh ingredients but also because of the lovely workers here!! they're always so friendly & when I eat here it feels like home.

Jan 23, 2025
on Google
5.0

You are greeted with a smile, & you leave with a smile! The food is amazing & fresh. Could not recommend enough.

Jan 12, 2025
on Google

Sapa does not fail to deliver fresh, comforting, delicious food every single time. Staff is also really friendly & warm. Incredible spot!

Oct 10, 2024
on Google

Best banh mi in town, so fresh & tasty without breaking the bank. The owners are so sweet as well

Aug 16, 2024
on Google

If you are a vegetarian & you like vietnamese food, you will love this restaurant for sure ^^ They offer tasty food & it's fresh. Personally, I love their crispy egg rice cake 😉 yummm Also it's affordable! No parking lot, but with public transportation & feet, you can reach there ^^

Jun 9, 2024
on Google

Really nice food, fresh & good, prefect for a picnic in the nearby parks

May 18, 2024
on Google

I have been here a few times & it's always delightful! The Bahn Mis are always fresh & delicious & feel like they were made with love. The ambience is also quaint & the service is always chill & friendly.

May 16, 2024
on Google
5.0

This is the best banh mi I've ever had, no exaggeration. Usually, vegetarian banh mi are not savoury enough, but the vegan chicken banh mi delivered the perfect balance of savoury, pickley, spicy, & fresh. It had a delicious mix of textures as well. The service was friendly & efficient, & the sandwich was a filling for its price. I saw the cashier joking around with customers & he seemed to brighten the entire restaurant. He was also very patient with my stutter. I will be back to enjoy some other flavours & recommending this place to all of my friends!

Mar 30, 2024
on Google

This place is amazing. Very vegetarian. The staff greets you very warmly & with a big smile. Food is fresh & tasty. Their ice coffee is delicious! I highly recommend bun mang soup (with vegetarian duck & vermicelli)!

Nov 9, 2023
on Google
5.0

This place is dreamy. I need to try the whole menu. I had the veggie bi banh mi today & it was made so fast & fresh. The server was sweet. Nice to know they do catering

Oct 17, 2023
on Google
5.0

You’ll be surprised how fresh & yummy the food is here as they are all made fresh daily.

For those who are in love with Vietnamese food, this is a vegan heaven for you because this is really authentic like what we vegans actually eat in Vietnam. Even if you’re not vegan, don’t worry the taste will make you doubtful as it’s too good to be real 😂

My favs: papaya salad with faux beef jerk, Vietnamese crepe, banh mi (of course!), spring rolls (fresh!), soup (any of 3 kinds), Vietnamese coffee & homemade fruit ice cream (seriously so good that I stop lining up at another famous ice cream place nearby & become loyal here)

Friends, Sapa has been feeding me (lol) since 2020 & they deserve more recognition! Come support them & enjoy the authentic Viet vegetarian/vegan food!

Oct 9, 2023
on Google

Sapa is one of the very best restaurants in Montreal. Everything tastes so fresh! The cucumbers, noodles, salad are all fresh. I eat outside everyday & I have tried nearly every restaurant in Montreal, & Sapa is some of the freshiest, healthiest food I have tried in this city.

I tried their vegan beef sandwich & noodle beef meal. The meals come in a very nice container, very nicely packed. I am extremely impressed with the attention to detail in the packaging, & how healthy & excellent the food is.

This is a 10/10. One of the healthiest, most fresh food in Montreal. It doesn't get any better than this!

Sep 24, 2023
on Google