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Restaurant Top Pick

Sapa

Vibrant Vietnamese flavors meet plant-based creativity in the heart of the Plateau.

Le Plateau-Mont-Royal
4.9$ & $$
CLOSEDOpens Today at 11 am
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Photo of Sapa, Le Plateau-Mont-Royal - Montreal
VegetarianVietnameseSandwichesVegan Options
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About

Sapa delivers an authentic Vietnamese culinary experience centered on traditional preparation methods and fresh ingredients. The menu showcases an extensive selection of plant-based dishes that emphasize bold, balanced flavors and aromatic herbs. Signature items include meticulously crafted sandwiches featuring crisp baguettes filled with savory marinated tofu and pickled vegetables. Guests encounter a straightforward environment where the focus remains entirely on the depth and quality of the food. Every plate reflects a commitment to the fundamental principles of Southeast Asian gastronomy by pairing crunchy textures with complex, savory profiles. The establishment maintains a consistent standard for those seeking high-quality vegetarian options within a modern, efficient service framework. Precise seasoning and careful ingredient selection define the identity of the offerings provided at this location.

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4.9166 ratings
5★
96%
4★
2%
3★
2%
2★
0%
1★
0%

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Sapa was featured in the article(s) below.

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Reviews for Sapa

Food
Service
on Google4.9 (400+)
*as of 2026-08-01
4.9166 ratings
5★
96%
4★
2%
3★
2%
2★
0%
1★
0%
Write your review

Reviews often mention

Display Allbanh mi(38) banh(36) vegan(34) vegetarian(25) fresh(20) soup(19) vietnamese(15) spring roll(14) favourite(10) recommend(10) veggie(10) ice cream(9)

Review Summary

Sapa is widely celebrated for offering some of the most authentic and delicious Vietnamese vegetarian and vegan cuisine in Montreal. Visitors frequently praise the flavorful dishes, noting standout items like the banh mi, rich soups, and fresh papaya salad, which consistently impress both plant-based diners and meat eaters alike. The atmosphere is consistently described as cozy, cute, and welcoming, complemented by exceptionally friendly and attentive service from the owners and staff. With reasonable pricing and generous portion sizes, this restaurant has established itself as a beloved local gem that provides a high-quality dining experience worth returning to regularly.
Page 1 of 4 - 33 Reviews
Ciarán
5.0

I absolutely adore Sapa! It is easily my favourite lunch spot in Montréal & I have been back consistently for the past 4 years.

Their soup is absolutely delicious; their vegetarian lemongrass'chicken' bánh mì is probably my favourite (however I've tasted their whole menu at this point & everything is delightful).

The service is wonderful! The employees/owners recognise me & my friends when we visit, & it's always so friendly & welcoming.

My only wish is to one day make it onto the photo wall of regulars 💫

Jul 31, 2026
on Google
Britney
5.0

I got recommended by my friend to come here. I had the no. 2 - Végé Paté Jambon banh mi & it's good. The service is friendly & kind, very wholesome. I believe its family owned. My group of friends love this place because of the price. My boyfriend paid 9.50$ same sandwich plus Iced Viet Coffee 5$ as a combo & I just bought the sandwich. The place is small so, I recommend coming here with a group less than 4, or much preferred less than 2. Overall, great place to eat vegetarian banh mi!

Jul 11, 2026
on Google
Akina
5.0

I adore this place, so unpretentious & so yummy with really decent pricing too. The staff are so so nice & their banh mi's are a 10/10

May 28, 2026
on Google
Jonathan
5.0

Un des meilleurs sinon le meilleur Banh mhi de Montréal. Je mettrais bien des photos mais je l'ai dévoré!

Apr 18, 2026
on Google
Bag
5.0

Absolute gem of a restaurant. Amazing flavours, excellent portions, very reasonable prices. & the staff are so nice! I will be coming back often :)

Try the'pork' banh mi!

Feb 17, 2026
on Google
Heli
5.0

I am still a bit skeptical of vegan food but this place is awesome!! Their vegan beef bánh mì is one of my favourites. The owners are very friendly & welcoming too!

Dec 17, 2025
on Google
Maggie
5.0

This place is so amazing! Went twice now. Tried both the Bun Hue & Bun Mam, the papaya salad & my husband had the banh mi. Super delicious!! So far the Bun Mam is my favorite!

We also had their homemade vegan ice cream (Pina Colada & Corossol) & it was so delicious! The really nice man who served us also let us try the lychee, coconut & mango.

The restaurant is snug but cute! They have this really pretty wall of photos of their guests! The waiters/owners are super nice & all in all have a very welcoming vibe.

Its really good & worth trying!

Oct 3, 2025
on Google
Gabrielle
5.0

Meilleur banh mi en ville! & le service est super !

Aug 27, 2025
on Google
Boutros
5.0

Wow wow wow!!! Je suis venu pressé & ils ont compris ma situation & mon fait le meilleur banh mi au boeuf que j'ai goûté EN 2MINUTES!!! Les ingrédients frais & la sandwich incroyable!!! Merci pour ce bon service!

Jul 30, 2025
on Google
Eva
5.0

Best Banh Mi in town.

Jun 7, 2025
on Google
View 166 ratings
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