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Restaurant Top Pick

Sapa

Vibrant Vietnamese flavors meet plant-based creativity in the heart of the Plateau.

Le Plateau-Mont-Royal
4.9$ & $$
OPEN11 am - 7:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Photo of Sapa, Le Plateau-Mont-Royal - Montreal
VegetarianVietnameseSandwichesVegan Options
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About

Sapa delivers an authentic Vietnamese culinary experience centered on traditional preparation methods and fresh ingredients. The menu showcases an extensive selection of plant-based dishes that emphasize bold, balanced flavors and aromatic herbs. Signature items include meticulously crafted sandwiches featuring crisp baguettes filled with savory marinated tofu and pickled vegetables. Guests encounter a straightforward environment where the focus remains entirely on the depth and quality of the food. Every plate reflects a commitment to the fundamental principles of Southeast Asian gastronomy by pairing crunchy textures with complex, savory profiles. The establishment maintains a consistent standard for those seeking high-quality vegetarian options within a modern, efficient service framework. Precise seasoning and careful ingredient selection define the identity of the offerings provided at this location.
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5★
96%
4★
2%
3★
2%
2★
0%
1★
0%

Mentioned in:

Sapa was featured in the article(s) below.

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Reviews for Sapa

Food
Service
on Google4.9 (400+)
*as of 2026-08-01
5★
96%
4★
2%
3★
2%
2★
0%
1★
0%

Review Summary

Sapa is widely celebrated for offering some of the most authentic and delicious Vietnamese vegetarian and vegan cuisine in Montreal. Visitors frequently praise the flavorful dishes, noting standout items like the banh mi, rich soups, and fresh papaya salad, which consistently impress both plant-based diners and meat eaters alike. The atmosphere is consistently described as cozy, cute, and welcoming, complemented by exceptionally friendly and attentive service from the owners and staff. With reasonable pricing and generous portion sizes, this restaurant has established itself as a beloved local gem that provides a high-quality dining experience worth returning to regularly.
Page 1 of 2 - 14 Reviews

Love this place! Great Bahn-Mi's! The service is always great.
Their ice cream is very good & home made. Would recommend.

Jul 16, 2026
on Google

I got recommended by my friend to come here. I had the no. 2 - Végé Paté Jambon banh mi & it's good. The service is friendly & kind, very wholesome. I believe its family owned. My group of friends love this place because of the price. My boyfriend paid 9.50$ same sandwich plus Iced Viet Coffee 5$ as a combo & I just bought the sandwich. The place is small so, I recommend coming here with a group less than 4, or much preferred less than 2. Overall, great place to eat vegetarian banh mi!

Jul 11, 2026
on Google

Nous avons découvert Sapa & c'était une excellente surprise ! En entrée, les rouleaux impériaux végé étaient croustillants & savoureux. La soupe bun mam avait un goût riche & parfumé, vraiment réconfortant. & le bol de vermicelles aux'crevettes' végé était copieux & délicieux, avec une texture bluffante.

Le service est souriant & attentionné, l'ambiance agréable & conviviale. Une adresse à recommander aussi bien pour les végétaliens que pour ceux qui veulent simplement goûter une cuisine originale & gourmande.

Sep 2, 2025
on Google
5.0

Excellent restaurant/takeout at a great price!
I had a bahn mi & a coffee for 14$, & each were a generous portion. The bread & the filling of the bahn mi tasted so fresh.
The service was excellent. The staff was polite, spoke both English & French, & the menu was listed in English & French, with item descriptions listed clearly.
The sitting area was very clean, with beautiful flowers & artwork on the wall. The restroom was also very clean.
Would highly recommend this place for for vegetarians, & even non vegetarians are sure to enjoy it!

May 28, 2025
on Google

I've been coming to Sapa's for about 2 years now, & I have nothing but love & respect for the restaurant, owners & employees! 🥰 The Banh Mi is always satisfying, fresh & delicious, the soups are flavourful & comforting, & I can't resist the spring rolls, not to mention the many options of boba tea they offer 🧋🩷 The owner is always polite & has a smile on his face, the prices are very reasonable, & I really appreciate the entirely veggie menu! If you are passing through St Laurent Blvd, please check this spot out, highly recommended!! 🥪🍲🥭

Feb 22, 2025
on Google

OMG I don't know where to start. I was across the street seeing a client & then I saw the Banh mi sign , walked in & inquired & he made it clear that it was hundred percent veg no meat I was a little discouraged at first, but then he convinced me I bought two sandwich The tofu mushroom & the chicken & I'm almost done my chicken one & it is delicious hands-down one of the best veggie Banh mi's in the city ! I ALSO GOT A GIFT FOR THE NEW YEAR THE YEAR OF THE SERPENT THANKS A LOT GENTLEMEN ! Will definitely recommend to anybody who wants to try a delicious sandwich at a super fair price

Jan 29, 2025
on Google
5.0

You are greeted with a smile, & you leave with a smile! The food is amazing & fresh. Could not recommend enough.

Jan 12, 2025
on Google

Delicieux, Acceuil Tres sympatique. Je recommande!!👍

Oct 8, 2024
on Google

Accueil adorable, & c'est très bon! Rares sont les vietnamiens végétariens ! Je recommande.

Jul 2, 2024
on Google

Excellent service & good food! Highly recommended. 😊

Apr 6, 2024
on Google