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Sapa

Le Plateau-Mont-Royal
4.9$ & $$
CLOSEDOpens Today at 11 am
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Sapa Le Plateau-Mont-Royal, Montreal: Menu, Reviews & Reserve (2026)
VegetarianVietnameseSandwichesVegan Options
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About

Sapa delivers an authentic Vietnamese culinary experience centered on traditional preparation methods and fresh ingredients. The menu showcases an extensive selection of plant-based dishes that emphasize bold, balanced flavors and aromatic herbs. Signature items include meticulously crafted sandwiches featuring crisp baguettes filled with savory marinated tofu and pickled vegetables. Guests encounter a straightforward environment where the focus remains entirely on the depth and quality of the food. Every plate reflects a commitment to the fundamental principles of Southeast Asian gastronomy by pairing crunchy textures with complex, savory profiles. The establishment maintains a consistent standard for those seeking high-quality vegetarian options within a modern, efficient service framework. Precise seasoning and careful ingredient selection define the identity of the offerings provided at this location.

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Amenities, services & more

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4.9161 ratings
5★
96%
4★
2%
3★
2%
2★
0%
1★
0%

Mentioned in:

Sapa was featured in the article(s) below.

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Reviews for Sapa

Food
Service
on Google4.9 (400+)
*as of 2026-07-01
4.9161 ratings
5★
96%
4★
2%
3★
2%
2★
0%
1★
0%
Write your review

Reviews often mention

Display Allbanh mi(35) banh(34) vegan(33) vegetarian(23) fresh(20) soup(18) vietnamese(15) spring roll(14) veggie(10) beef(9) ice cream(8) favourite(8)

Review Summary

Sapa is widely celebrated as an exceptional destination for authentic and delicious Vietnamese vegetarian and vegan cuisine in Montreal. Patrons frequently praise the flavorful dishes, highlighting standouts like the banh mi, various soups, and refreshing salads as fresh, high-quality, and remarkably comforting. The restaurant is consistently described as a welcoming, cozy spot with a friendly and efficient staff that provides attentive service. With affordable pricing and generous portions, it has become a favorite go-to location for locals and visitors alike, earning a strong reputation as a must-visit eatery that appeals to both plant-based diners and those simply seeking a tasty, authentic meal.
Page 1 of 1 - 10 Reviews
Adrian
5.0

Delicious vegan food. I got this rice & tofu with veggies dish & this soup. It was all unique, authentic & fresh

May 14, 2026
on Google
Abhi
3.0

3.5/5 for service. 2/5 ambience, 3/5 for food as they can add more fresh veggies to the broth. Food was just average. Nothing special

Nov 13, 2025
on Google
Matt
3.0

Torn on how to rate this. They're very friendly & the food is fine, but this is such a bang average Viet veggie place - I feel like I've eaten at places exactly like this fifty times in other cities. On the one hand the food is good (because Vietnamese IMO is a top three cuisine on the planet), but on the other hand as Viet tofu shops go it's whatever. If this were in Saskatoon I'd give it five stars, but in Montreal there's too much else to try. Sorry guys! No shade at all

Jul 19, 2025
on Google
Jonathan
5.0

Excellent veggie place

Jun 7, 2025
on Google
Imani
5.0

I've been coming to Sapa's for about 2 years now, & I have nothing but love & respect for the restaurant, owners & employees! 🥰 The Banh Mi is always satisfying, fresh & delicious, the soups are flavourful & comforting, & I can't resist the spring rolls, not to mention the many options of boba tea they offer 🧋🩷 The owner is always polite & has a smile on his face, the prices are very reasonable, & I really appreciate the entirely veggie menu! If you are passing through St Laurent Blvd, please check this spot out, highly recommended!! 🥪🍲🥭

Feb 22, 2025
on Google
Raimondo
5.0

OMG I don't know where to start. I was across the street seeing a client & then I saw the Banh mi sign , walked in & inquired & he made it clear that it was hundred percent veg no meat I was a little discouraged at first, but then he convinced me I bought two sandwich The tofu mushroom & the chicken & I'm almost done my chicken one & it is delicious hands-down one of the best veggie Banh mi's in the city ! I ALSO GOT A GIFT FOR THE NEW YEAR THE YEAR OF THE SERPENT THANKS A LOT GENTLEMEN ! Will definitely recommend to anybody who wants to try a delicious sandwich at a super fair price

Jan 29, 2025
on Google
N.
5.0

Delicious veggie Banh Mi with meat alternatives. The owner is extremely kind. It's a pleasure every time. Merci!

Nov 21, 2023
on Google
R
5.0

This place is dreamy. I need to try the whole menu. I had the veggie bi banh mi today & it was made so fast & fresh. The server was sweet. Nice to know they do catering

Oct 17, 2023
on Google
Mourne
5.0

have been coming here for a few years now & though prices have raised, it’s still really good value! the friendliest service & rly quick too. love the vegan ice cream& beef bahn mi. they also have great soups like bun bo hue & bun mam which are rare to find in veggie versions. thank you :))

Sep 26, 2023
on Google
Caitlin
5.0

No matter where I go & try Banh Mi’s, Sappa remains unbeatable. I absolutely love the different selections for veggie meats & it keeps me coming back.

Sep 1, 2023
on Google
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