Monday

Closed

Tuesday

11 am - 7:30 pm

Wednesday

11 am - 7:30 pm

Thursday

11 am - 7:30 pm

Friday

11 am - 7:30 pm

Saturday

11 am - 7:30 pm

Sunday

Closed

About

Sapa delivers an authentic Vietnamese culinary experience centered on traditional preparation methods and fresh ingredients. The menu showcases an extensive selection of plant-based dishes that emphasize bold, balanced flavors and aromatic herbs. Signature items include meticulously crafted sandwiches featuring crisp baguettes filled with savory marinated tofu and pickled vegetables. Guests encounter a straightforward environment where the focus remains entirely on the depth and quality of the food. Every plate reflects a commitment to the fundamental principles of Southeast Asian gastronomy by pairing crunchy textures with complex, savory profiles. The establishment maintains a consistent standard for those seeking high-quality vegetarian options within a modern, efficient service framework. Precise seasoning and careful ingredient selection define the identity of the offerings provided at this location.

Reviews for Sapa

Food

Service

on Google4.9 (400+)

*as of 2026-08-15

4.9 168 ratings

5★

96%

4★

3★

2★

1★

Write your review

Reviews often mention

Display All banh mi(38) banh(36) vegan(34) vegetarian(25) fresh(20) soup(19) vietnamese(15) spring roll(14) favourite(10) recommend(10) veggie(10) ice cream(9)

Review Summary

Sapa is widely celebrated as a premier dining destination in Montréal, cherished for its authentic, flavorful, and consistently delicious menu. Customers frequently praise the wide variety of vegetarian and vegan options, particularly the exceptional bánh mì, soups, and homemade ice cream, noting that the food is of such high quality that it appeals to both plant-based diners and meat-eaters alike. Beyond the menu, the restaurant is recognized for its warm, cozy atmosphere and the exceptionally friendly, welcoming service provided by the owners and staff. With its reasonable pricing, fresh ingredients, and pleasant, unpretentious vibes, it has become a favorite go-to spot for many locals, solidifying its reputation as a must-visit gem in the neighborhood.

Page 1 of 3 - 21 Reviews

Ciarán

5.0

I absolutely adore Sapa! It is easily my favourite lunch spot in Montréal & I have been back consistently for the past 4 years.

Their soup is absolutely delicious; their vegetarian lemongrass'chicken' bánh mì is probably my favourite (however I've tasted their whole menu at this point & everything is delightful).

The service is wonderful! The employees/owners recognise me & my friends when we visit, & it's always so friendly & welcoming.

My only wish is to one day make it onto the photo wall of regulars 💫

Jul 31, 2026

on Google

Britney

5.0

I got recommended by my friend to come here. I had the no. 2 - Végé Paté Jambon banh mi & it's good. The service is friendly & kind, very wholesome. I believe its family owned. My group of friends love this place because of the price. My boyfriend paid 9.50$ same sandwich plus Iced Viet Coffee 5$ as a combo & I just bought the sandwich. The place is small so, I recommend coming here with a group less than 4, or much preferred less than 2. Overall, great place to eat vegetarian banh mi!

Jul 11, 2026

on Google

Mary

5.0

This is my favourite place to eat in the neighborhood! Well worth it even if you aren't vegetarian. I eat meat & these are still my favourite sandwiches. The inside is cute & cozy & the owners are so nice & friendly. Eat here!!!

Jun 10, 2026

on Google

Huy

5.0

Excellent authentic vegetarian asian food. Flavours are solid. I will definitely be a regular here now.

Dec 20, 2025

on Google

Rachelle

5.0

Absolutely phenomenal vegetarian/vegan soup - hands down the best in town! This place goes way beyond the typical clear broth with sad pieces of broccoli & carrot. Every bowl here is absolutely packed with flavour, mock meats, hearty vegetables, & satisfying noodles. You can tell real care goes into crafting each soup, with layers of seasoning & richness you rarely find in plant-based broths. The Bún Hu? is a standout - bold, spicy, aromatic, & deeply comforting.

If you're vegetarian, vegan, or just someone who appreciates a seriously good soup, this spot is a must!

Jun 10, 2025

on Google

Ava

5.0

Excellent restaurant/takeout at a great price!
I had a bahn mi & a coffee for 14$, & each were a generous portion. The bread & the filling of the bahn mi tasted so fresh.
The service was excellent. The staff was polite, spoke both English & French, & the menu was listed in English & French, with item descriptions listed clearly.
The sitting area was very clean, with beautiful flowers & artwork on the wall. The restroom was also very clean.
Would highly recommend this place for for vegetarians, & even non vegetarians are sure to enjoy it!

May 28, 2025

on Google

Linh

5.0

Excellent vegetarian dining establishments. They prepared meals that was really Vietnamese. Similar to sandwiches, some other entrees & nouidle soups were really good.

Mar 4, 2025

on Google

Jake

4.0

Great vegetarian Vietnamese food. Price is very good.

Sep 20, 2024

on Google

Rishabh

5.0

Great Vietnamese food for Vegans & Vegetarians. Great Banh Mi, sandwiches, soups & spring rolls. Ice creams are must try.

Sep 3, 2024

on Google

Doyle

5.0

Take-out counter with multiple Vegetarian Bahn Mi.

Jun 13, 2024

on Google

Sapa

Vibrant Vietnamese flavors meet plant-based creativity in the heart of the Plateau.

LocationError?

About

Details

Mentioned in:

Montreal's Best Vegetarian Restaurants and Menus

Restaurants in Le Plateau-Mont-RoyalView More

India Rosa Plateau

Barranco MTL

Le Nil Bleu

Au Pied de Cochon

Café Cherrier

Reviews for Sapa

Review Summary