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Restaurant Top Pick

Sapa

Le Plateau-Mont-Royal
4.9$ & $$
OPEN11 am - 7:30 pm
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Sapa Le Plateau-Mont-Royal, Montreal: Menu, Reviews & Reserve (2026)
VegetarianVietnameseSandwichesVegan Options
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About

Sapa delivers an authentic Vietnamese culinary experience centered on traditional preparation methods and fresh ingredients. The menu showcases an extensive selection of plant-based dishes that emphasize bold, balanced flavors and aromatic herbs. Signature items include meticulously crafted sandwiches featuring crisp baguettes filled with savory marinated tofu and pickled vegetables. Guests encounter a straightforward environment where the focus remains entirely on the depth and quality of the food. Every plate reflects a commitment to the fundamental principles of Southeast Asian gastronomy by pairing crunchy textures with complex, savory profiles. The establishment maintains a consistent standard for those seeking high-quality vegetarian options within a modern, efficient service framework. Precise seasoning and careful ingredient selection define the identity of the offerings provided at this location.

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4.9163 ratings
5★
96%
4★
2%
3★
2%
2★
0%
1★
0%

Mentioned in:

Sapa was featured in the article(s) below.

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Reviews for Sapa

Food
Service
on Google4.9 (400+)
*as of 2026-07-15
4.9163 ratings
5★
96%
4★
2%
3★
2%
2★
0%
1★
0%
Write your review

Reviews often mention

banh mi(37) banh(36) vegan(33) vegetarian(24) fresh(20) soup(18) vietnamese(15) spring roll(14) veggie(10) recommend(9) sandwich(9) beef(9)

Review Summary

Sapa is widely celebrated for offering some of the most authentic and delicious Vietnamese vegetarian and vegan cuisine in Montreal. Visitors frequently praise the flavorful dishes, noting standout items like the banh mi, rich soups, and fresh papaya salad, which consistently impress both plant-based diners and meat eaters alike. The atmosphere is consistently described as cozy, cute, and welcoming, complemented by exceptionally friendly and attentive service from the owners and staff. With reasonable pricing and generous portion sizes, this restaurant has established itself as a beloved local gem that provides a high-quality dining experience worth returning to regularly.
Page 12 of 12 - 116 Reviews
Mourne
5.0

have been coming here for a few years now & though prices have raised, it’s still really good value! the friendliest service & rly quick too. love the vegan ice cream& beef bahn mi. they also have great soups like bun bo hue & bun mam which are rare to find in veggie versions. thank you :))

Sep 26, 2023
on Google
Frank
5.0

Sapa is one of the very best restaurants in Montreal. Everything tastes so fresh! The cucumbers, noodles, salad are all fresh. I eat outside everyday & I have tried nearly every restaurant in Montreal, & Sapa is some of the freshiest, healthiest food I have tried in this city.

I tried their vegan beef sandwich & noodle beef meal. The meals come in a very nice container, very nicely packed. I am extremely impressed with the attention to detail in the packaging, & how healthy & excellent the food is.

This is a 10/10. One of the healthiest, most fresh food in Montreal. It doesn't get any better than this!

Sep 24, 2023
on Google
Bé
5.0

meilleur resto viet végé ever! Le staff est tellement sympathique & la bouffe est incroyablement délicieuse... Mon plat préféré c'est le bol de vermicelles au "boeuf"

Sep 4, 2023
on Google
Kim
5.0

The Food is so delicious 😋 service is 😃👍 great only parking hard to find better take public transportation

Sep 3, 2023
on Google
Caitlin
5.0

No matter where I go & try Banh Mi’s, Sappa remains unbeatable. I absolutely love the different selections for veggie meats & it keeps me coming back.

Sep 1, 2023
on Google
Samz
5.0

La nourriture était délicieuse & chaude à la perfection!

On a même eu le droit à des petites soupes parfaites après les généreuses portions de notre plat principal…

Merci énormément pour les prix accessibles, le goût exceptionnel ainsi que pour votre chaleureux service!

Je recommande les yeux fermés :)

-Sam

Aug 24, 2023
on Google
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