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Restaurant Top Pick

Sapa

Le Plateau-Mont-Royal
4.9$ & $$
OPEN11 am - 7:30 pm
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Sapa Le Plateau-Mont-Royal, Montreal: Menu, Reviews & Reserve (2026)
VegetarianVietnameseSandwichesVegan Options
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About

Sapa delivers an authentic Vietnamese culinary experience centered on traditional preparation methods and fresh ingredients. The menu showcases an extensive selection of plant-based dishes that emphasize bold, balanced flavors and aromatic herbs. Signature items include meticulously crafted sandwiches featuring crisp baguettes filled with savory marinated tofu and pickled vegetables. Guests encounter a straightforward environment where the focus remains entirely on the depth and quality of the food. Every plate reflects a commitment to the fundamental principles of Southeast Asian gastronomy by pairing crunchy textures with complex, savory profiles. The establishment maintains a consistent standard for those seeking high-quality vegetarian options within a modern, efficient service framework. Precise seasoning and careful ingredient selection define the identity of the offerings provided at this location.

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Amenities, services & more

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4.9163 ratings
5★
96%
4★
2%
3★
2%
2★
0%
1★
0%

Mentioned in:

Sapa was featured in the article(s) below.

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Reviews for Sapa

Food
Service
on Google4.9 (400+)
*as of 2026-07-15
4.9163 ratings
5★
96%
4★
2%
3★
2%
2★
0%
1★
0%
Write your review

Reviews often mention

banh mi(37) banh(36) vegan(33) vegetarian(24) fresh(20) soup(18) vietnamese(15) spring roll(14) veggie(10) recommend(9) sandwich(9) beef(9)

Review Summary

Sapa is widely celebrated for offering some of the most authentic and delicious Vietnamese vegetarian and vegan cuisine in Montreal. Visitors frequently praise the flavorful dishes, noting standout items like the banh mi, rich soups, and fresh papaya salad, which consistently impress both plant-based diners and meat eaters alike. The atmosphere is consistently described as cozy, cute, and welcoming, complemented by exceptionally friendly and attentive service from the owners and staff. With reasonable pricing and generous portion sizes, this restaurant has established itself as a beloved local gem that provides a high-quality dining experience worth returning to regularly.
Page 11 of 12 - 116 Reviews
Iléna
5.0

Une belle surprise: un restaurant asiatique végé vraiment super bon & qui a du goût. Le service est toujours agréable. J'ai toujours pris a emporter & ai testé les banh mi, la soupe vietnamienne bun Hue & les rouleaux de printemps! je recommande ++

Oct 26, 2023
on Google
Ely
5.0

this is the BEST banh mi sandwich EVER

Oct 24, 2023
on Google
Jérôme
5.0

Super adresse !
Le staff est vraiment sympa, toujours prêt à rigoler & à vous faire découvrir de la très bonne nourriture vietnamienne !

Oct 17, 2023
on Google
R
5.0

This place is dreamy. I need to try the whole menu. I had the veggie bi banh mi today & it was made so fast & fresh. The server was sweet. Nice to know they do catering

Oct 17, 2023
on Google
Lefong
5.0

Best Vietnamese Vegan restaurant I have been to. Will definitely be back!

Oct 14, 2023
on Google
McHale
5.0

Sapa has been my go-to feel good, family-run spot! Their vegetarian Vietnamese food isn't just flavorful, but addictive!! Banh Mi are my personal favorites but their soups & appetizers are so good! They have ice cream by the scoop & such delicious unique flavors! The owners are so friendly & create such a welcoming homey vibe.

Visiting from Vancouver, & this was a must-go in my short time back.
Thank you to the fam at Sapa!

Oct 10, 2023
on Google
MT
5.0

You’ll be surprised how fresh & yummy the food is here as they are all made fresh daily.

For those who are in love with Vietnamese food, this is a vegan heaven for you because this is really authentic like what we vegans actually eat in Vietnam. Even if you’re not vegan, don’t worry the taste will make you doubtful as it’s too good to be real 😂

My favs: papaya salad with faux beef jerk, Vietnamese crepe, banh mi (of course!), spring rolls (fresh!), soup (any of 3 kinds), Vietnamese coffee & homemade fruit ice cream (seriously so good that I stop lining up at another famous ice cream place nearby & become loyal here)

Friends, Sapa has been feeding me (lol) since 2020 & they deserve more recognition! Come support them & enjoy the authentic Viet vegetarian/vegan food!

Oct 9, 2023
on Google
Greg
5.0

nicest guy ever, super cute inside, very cheap & pretty good food! oh also all vegetarian/vegan

Oct 6, 2023
on Google
Olivia
5.0

Incredible banh mi for the price. Particularly loved the beef, it's a must try!

Sep 30, 2023
on Google
Chi
5.0

J’adore les banh mi végétariens ici! 😍 On oublie pas d’essayer les bobas & les nouilles qui sont extraordinaires. Il faut y retourner.

Sep 29, 2023
on Google
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