Montreal Salads, Poutine, Breakfast, Healthy Restaurants

Le Plateau-Mont-Royal Mile-End

(1558)

Verdun

Breakfast Café Bistro Healthy Creative Desserts & Sweets

Review Summary

Janine Café-Brunch is consistently praised as a warm, stylish brunch spot with a welcoming vibe and attentive service, where generous portions and a creative menu keep guests coming back. Standout dishes include Champi mushroom toast, latkes with toppings, oeuf boeuf, gros jambon on brioche, and a superb chicken waffle, along with crowd pleasers like avocado toast with smoked salmon and banana French toast, all arriving hot and bursting with flavor. Drinks shine too, from complimentary welcome juice shots and well made lattes to comforting chai tea. The decor is described as cozy and elegant, with an Instagrammable ambiance and a lively yet relaxed atmosphere, while the staff are repeatedly noted for friendliness and efficiency, sometimes offering small touches during waits. A few caveats mention weekend lines, occasional dishes arriving lukewarm, and higher prices, but the overall impression is that the quality, presentation, and value make Janine Café-Brunch a top choice for brunch in the area.View restaurant profile

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Rouch Sandwicherie - Montreal Salads, Poutine, Breakfast, Healthy Restaurants

Sandwich Shop Top Pick

Rouch Sandwicherie

May be temporarily closed

(220)

Sandwiches Salads Healthy Comfort Food Rice Bowl

Review Summary

Rouch Sandwicherie earns high marks for fresh, flavorful sandwiches and generous portions in a warm, welcoming, family-run setting. The bread is consistently described as excellent and house sauces and toppings keep every bite lively, with standout lemonades like basil and cinnamon. Reviews praise friendly, attentive service and a vibe that feels like a home away from home. The menu offers a range of options from classic chicken and beef to vegan and halal choices, plus bowls, salads and a dessert lineup that includes the popular Chocoba treat, making it both affordable and satisfying. Overall, Rouch Sandwicherie emerges as a go-to spot for fresh ingredients, balanced flavors and a caring staff that makes repeat visits irresistible.View restaurant profile

La Cabane Citipouss - Montreal Salads, Poutine, Breakfast, Healthy Restaurants

Coffee Shop Top Pick

La Cabane Citipouss

A business for difference

Opens Monday at 8 am

(20)

Ahuntsic-Cartierville

Café Sandwiches Salads Breakfast Juice Bar & Smoothies Desserts & Sweets

Review Summary

La Cabane Citipouss draws praise for fair and inclusive catering, a memorable launch event, and a menu that features turkey sandwiches, smoked salmon and vegetable options at affordable prices with efficient service. Healthful, high quality offerings and a friendly, warm staff create a welcoming atmosphere in the Ahuntsic neighborhood that makes it a standout spot to discover. Reviewers describe the concept as excellent and the food as delicious and beneficial for health, calling it a gem worth visiting for healthy, tasty options. Some notes suggest weekend hours could help for those with busy schedules, but overall the place is well loved by many.View restaurant profile

Restaurant

Mazzeh

DELICIOUS AND HEALTHY WITH MAZZEH!

Open until 9:30 pm

(213)

Notre-Dame-de-Grâce (NDG)Côte-Saint-Luc

Persian Iranian Middle Eastern Grill Salads Sandwiches

Review Summary

Reviews paint Mazzeh as a warm, welcoming Persian kebab house in Montreal where the food is consistently delicious and the portions generous. The kebabs, especially koobideh and joojeh, are repeatedly praised for being juicy, well seasoned, and cooked to perfection, with flavors reminiscent of classic Iranian cooking. Hospitality stands out, with attentive, friendly staff and a cozy atmosphere that makes guests feel at home whether dining in or ordering takeout. Many dishes are described as fresh and beautifully presented, with high quality ingredients and good value for money. The menu is diverse enough to satisfy meat lovers and those seeking comforting stews and sides, and the catering service is reliably praised for on time delivery and quality for events. Overall Mazzeh earns strong recommendations for consistent quality, authentic flavors, and a welcoming experience that keeps guests returning.View restaurant profile

Robin des Bois - Montreal Salads, Poutine, Breakfast, Healthy Restaurants

Restaurant Top Pick

Robin des Bois

Fresh twist on Asian-inspired flavours in a fast-casual concept.

(171)

Le Plateau-Mont-Royal

Café Market Comfort Food Salads Healthy Vegetarian

Review Summary

Robin des Bois offers a playful, welcoming space that feels both cozy and expansive, with a sunny terrace and room for families and friends. The atmosphere is lively yet relaxed, with friendly staff, chill music, and a varied calendar of events and live performances that give the place a true neighborhood vibe. The menu highlights local gastronomy and craft beverages, with satisfying brunch options, flavorful dishes like pulled pork and dahl, and thoughtful vegetarian choices. As a nonprofit, volunteer-run venue, it adds a meaningful backdrop for gatherings and supports a good cause while delivering a warm, community-focused experience. Occasional service hiccups are offset by the overall ambiance and community spirit, making it a welcoming spot for a casual meal, a show, or a relaxing afternoon.View restaurant profile

Gourmeyeur - Montreal Salads, Poutine, Breakfast, Healthy Restaurants

Caterer Top Pick

Gourmeyeur

Open until 6 pm

(52)

Chomedey

Bistro Café Deli Tartare Healthy Fish & Chips

Review Summary

Gourmeyeur earns praise for incredible quality, fresh ingredients, and attentive service that guests can feel in every bite. Tartares stand out, with the mushroom tartare drawing wow comments, the bison tartare described as exceptional, and the salmon noted for its nuance. Diners mention generous portions for the price and memorable experiences for events, from intimate gatherings to corporate occasions. Overall, the cuisine is delicious and well presented, with tasty sauces and vinaigrettes that complement each dish.View restaurant profile

SKYBIRD Fresh Asian Grill - Montreal Salads, Poutine, Breakfast, Healthy Restaurants

Restaurant Top Pick

SKYBIRD Fresh Asian Grill

Open until 11 pm

(146)

Pierrefonds-Roxboro L'Île-Bizard-Sainte-Geneviève

Vietnamese Asian Sandwiches Rice Bowl Healthy Salads

Review Summary

SKYBIRD Fresh Asian Grill earns praise for a bright, clean, and welcoming space, exceptionally fresh ingredients, and generously portioned bowls and banh mi. The build-your-own concept with a wide range of bases, proteins, toppings, and sauces is highlighted as healthy, customizable, and packed with flavor, with torched proteins and crisp vegetables noted as standouts. Service is consistently fast, friendly, and attentive, with staff who explain the menu and gladly offer samples of sauces. The menu accommodates a variety of diets with vegan and halal options and offers satisfying choices for lunches on the go or meals shared with friends and family. Desserts like matcha cookies and refreshing drinks complement the meals, and the overall experience is described as vibrant, fresh, and energizing, making SKYBIRD Fresh Asian Grill a welcome neighborhood staple.View restaurant profile

Restaurant

Mlle Flexcyntarienne - Repas prêt à manger

Open until 8 pm

(5)

Chomedey

Vegan Options Salads Vegetarian Healthy Organic/Bio Comfort Food

Review Summary

Mlle Flexcyntarienne - Repas prêt à manger delivers a lunch catering service that feels like a game changer, with meals that are fresh, flavorful, nutritious and truly healthy. A lighthearted note from home mentions lunches disappearing daily as they are enjoyed, underscoring how convenient and dependable this option is. Widely recommended for quality and convenience, it is seen as a reliable choice for busy days.View restaurant profile

Régine Café - Montreal Salads, Poutine, Breakfast, Healthy Restaurants

Restaurant Top Pick

Régine Café

Régine Café serves breakfast, brunch and lunch every day of the week.

Rosemont-La Petite-Patrie Villeray-Saint-Michel

(2039)

Breakfast Café Bistro Healthy Creative Desserts & Sweets

Review Summary

Régine Café is described in reviews as a charming, bustling brunch spot with a bold, creative menu, generous portions, and visually striking presentations that make each dish feel special. The selection ranges from sweet pastries and indulgent French toast to inventive savory plates, all noted for fresh ingredients and thoughtful flavors. The atmosphere is consistently warm, cozy, and stylish, with a vintage chic vibe that makes it a welcoming destination for friends, families, and coworkers alike. Service is repeatedly praised as attentive, friendly, and professional, with small touches like welcome drinks and careful pacing that enhance the experience. While weekend lines are common and prices reflect the quality, the overall consensus is that the food, drinks, and hospitality justify the wait and encourage many to return to explore more of the menu.View restaurant profile

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Le Semaphore - Montreal Salads, Poutine, Breakfast, Healthy Restaurants

Restaurant Top Pick

Le Semaphore

DoubleTree by Hilton Montreal Airport Hotel

Opens Today at 5 pm

(46)

Dorval

International Healthy Breakfast Grill Pasta Burgers

Review Summary

Le Semaphore delivers a vibrant dining experience with a wide selection of dishes and drinks that pair flavor with thoughtful presentation. The salmon is artfully presented and delicious, the swordfish is praised for its taste, and the pork cassoulet with sweet potato is noted for its unique texture. Signature cocktails are refreshing and well balanced, with a tiki semaphore cocktail drawing special praise. The service is professional, attentive, and friendly, creating a polished guest experience and a sense of hospitality that makes a hotel dining visit feel like a mini vacation. The overall impression is that Le Semaphore offers dependable excellence in food, drink, and atmosphere, with options that appeal to families as well as guests seeking an elevated, enjoyable meal.View restaurant profile

Muze Lounge & Terrasse - Montreal Salads, Poutine, Breakfast, Healthy Restaurants

Restaurant Top Pick

Muze Lounge & Terrasse

Tropical oasis with Mediterranean-inspired menu, nestled on the 5th floor of Hotel HONEYROSE

Opens Today at 5 pm

(286)

Quartier des Spectacles Downtown

Mediterranean Creative Fusion Healthy Grill Tartare

Review Summary

Muze Lounge & Terrasse offers a standout vibe with a stunning terrace and an atmosphere that feels both elegant and welcoming. The service is frequently described as warm, attentive, and professional, helping meals and cocktails feel thoughtfully paced. The menu features crowd-pleasers and some standout bites such as tartare, burrata, and salmon dishes, with portions that are often generous and well presented. The cocktails and drinks program is regularly praised, complementing the overall experience. Occasional notes about price and a few dishes being uneven are balanced by the terrace setting, stylish decor, and memorable evenings that make this a place many guests return to for drinks, sharing plates, and celebrations.View restaurant profile

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Resto Végo - Montreal Salads, Poutine, Breakfast, Healthy Restaurants

Restaurant Top Pick

Resto Végo

Open until 11 pm

(287)

Latin Quarter Quartier des Spectacles

Vegetarian Vegan Options Sandwiches Healthy Ice Cream Salads

Review Summary

Resto Végo offers a broad, welcoming vegetarian and vegan dining experience with a large buffet and a pay-by-weight system that makes trying a little of everything easy. The menu features a wide variety of warm and cold dishes, creative vegan options, comforting staples, and plenty of desserts and drinks, all prepared with freshness and flavor. The space is airy and calming with multiple seating areas, a charming downstairs cafe, and a terrace for nice weather, complemented by friendly, attentive staff. Overall reviews highlight great value for money, consistent quality, convenient take-away and dine-in options, and a place that feels like a go-to for vegetarians and non-vegetarians alike.View restaurant profile

VEGANARIE (RESTO VEGANARIE) - Montreal Salads, Poutine, Breakfast, Healthy Restaurants

Restaurant Top Pick

VEGANARIE (RESTO VEGANARIE)

100% Plant-Based Vegan Greek, American & Canadian Comfort Food in Montreal's West Island

Vegan Options Vegan/100% Plant-Based Greek Mediterranean Salads Burgers

(425)

Pierrefonds-Roxboro

Review Summary

Veganarie offers a fully vegan, Greek-inspired menu that feels warm and comforting while delivering bold flavors and generous portions. Dishes like the Philly Cheesesteak Sub, gyro plates, pitas, spanakopita, baklava, and vegan poutine are repeatedly described as fresh, richly seasoned, and surprisingly close to non-vegan favorites, with many diners noting that even non-vegans leave impressed. The atmosphere is friendly and welcoming, a family-run vibe with attentive service and an owner who goes the extra mile, often staying open late and supporting a pay-it-forward program for those in need. The menu also includes gluten-free options and seasonal specials, making each visit versatile and value-driven, with standout items such as lamb shiitake pita, bang bang shrimp, and a creamy tzatziki. Overall, Veganarie emerges as a top spot for plant-based comfort food, drawing guests from across town and inviting return visits.View restaurant profile

Fruit Oeufolie - Montreal Salads, Poutine, Breakfast, Healthy Restaurants

Restaurant Top Pick

Fruit Oeufolie

Open until 2:30 pm

(178)

Saint-Eustache

Breakfast Bagels Crêpes Healthy Salads Sandwiches

Review Summary

Fruit Oeufolie emerges as a dependable breakfast spot where fast, courteous service and attentive staff meet flavorful, well-prepared dishes and generous portions. The menu earns praise for appetizing meals, especially the potatoes, and overall value, with a clean, welcoming setting that keeps guests coming back week after week. Even during busy periods, service remains quick and orders accurate, contributing to a popular, family-friendly atmosphere that makes it a go-to choice for breakfast.View restaurant profile

Restaurant

EggsCrêpes (Eggs Crêpes)

Open until 2 pm

(67)

Vaudreuil-Dorion

Breakfast Crêpes Healthy

Review Summary

EggsCrêpes feels like a cozy, welcoming breakfast spot with a straightforward menu that delivers on comfort and value. Generous portions and a range of options from traditional breakfasts to crepes keep choices interesting, with standouts such as extra crispy bacon and a Hollandaise perfected eggs Benedict noted by guests. The atmosphere evokes a nostalgic diner vibe, while service is fast, friendly and attentive, making it a reliable choice for a quick bite before a trip or a relaxed family breakfast. The clean space, good coffee and fair prices complement the experience, and many visitors say they would definitely return for the consistent hospitality and quality. Overall, EggsCrêpes blends approachable flavor with warm hospitality, offering tasty breakfasts and crepes in a straightforward, enjoyable setting.View restaurant profile

Restaurant Top Pick

SKYBIRD Fresh Asian Grill

Fresh twist on Asian-inspired flavours in a fast-casual concept.

Little-Italy Rosemont-La Petite-Patrie

(194)

Vietnamese Asian Sandwiches Rice Bowl Healthy Salads

Review Summary

Skybird Fresh Asian Grill is praised for bright, fresh ingredients, generous customizable bowls and a wide selection of sauces from spicy gochujang to fragrant lemongrass, with options that are vegetarian and halal. The staff are described as friendly, helpful and efficient, and the atmosphere is clean and welcoming. Customers appreciate the variety of menu items including bowls, banh mi and desserts like matcha cookies and iced beverages, with many noting the quality and value for money. Delivery or dine-in both receive positive notes for fast service, consistent freshness and attentive care. All in all Skybird is a popular choice for a tasty, healthy, customizable meal.View restaurant profile

Restaurant

Allegro

Open until 2 pm

(131)

Mascouche

Breakfast Healthy Salads Sandwiches Pizza Café

Review Summary

Allegro is described as a welcoming, family-run spot with a cozy, charming atmosphere and food that feels both flavorful and comforting. Brunches are praised for generous portions that reinvent classics without losing their appeal, with eggs steamed to perfection and a variety of options that suit families and casual diners alike. The service is repeatedly noted as friendly, attentive, and efficient, contributing to an overall positive impression. Show nights add liveliness and good value, though some reviews point out that staff moving around and lighting can interrupt sightlines and the viewing experience; suggestions include handling service before the show or during an intermission to keep attention on the performance. The space is intimate and small, which enhances the ambiance but limits seating and means there are no banquettes. The menu is solid and appreciated for quality and creative twists, with some comments about portion size relative to other places, but the consistency in flavor and presentation remains a strong point.View restaurant profile

Restaurant Top Pick

Restaurant l'Eggs Oeufs du marché

Rosemont-La Petite-Patrie Little-Italy

(117)

Breakfast Healthy Juice Bar & Smoothies Crêpes

Review Summary

Restaurant l'Eggs Oeufs du marché is described by reviewers as a solid breakfast and brunch spot near the market, with a bright, convivial vibe and a standout fruit platter that offers a wide variety of local and exotic fruits. The menu features classic brunch favorites such as eggs benedict, crepes, and Florentine benedict, often praised for freshness and flavor, though some notes mention runny eggs or a grainy hollandaise texture and occasional mismatches between orders. Portions and value are generally considered good, with several comments calling prices fair and portions satisfying, while a few critiques point to smaller portions or uneven quality, including sausages or sides. Service is frequently highlighted as fast and friendly, sometimes exceptional with attentive staff and multilingual service, but at times a check back can be missed and consistency varies. Overall the place comes across as approachable and unpretentious, more about reliable breakfast fare and a memorable fruit selection than fine dining, drawing local crowds and a steady flow of visitors who appreciate the market side location.View restaurant profile

Coffee Shop Top Pick

Tommy Café

Café Desserts & Sweets Breakfast Grilled Cheese Healthy Sandwiches

(179)

Le Plateau-Mont-Royal

Review Summary

Tommy Café is described as a charming, cozy spot with a calm vibe that many reviews appreciate for a relaxing coffee break or a quiet work spot, though some find the ambience a bit lacking. Coffee and pastries are frequently praised, with several mentions of a good latte, cappuccino, croissants and appealing brunch options, while a few drinks are noted as average or the service can be slow. Food receives mixed feedback: breakfasts and brunch are tasty with decent portions, but lunches and certain dishes are sometimes underwhelming or overpriced and vegan options are limited to a single bowl. Service is described as friendly and attentive by many, but there are notes of delays, order mixups, and uneven experiences. The decor and atmosphere are repeatedly highlighted as instagrammable or pleasant, making it a good place to relax, meet, or work, while some reviewers appreciate the peaceful environment over more crowded spots. Overall Tommy Café comes across as a dependable, low-key option for coffee and casual meals with some variability in menu value and execution depending on the day.View restaurant profile

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Restaurant

A.M. Dejeuner Dîner

Breakfast Crêpes Juice Bar & Smoothies Healthy

(83)

Blainville

Review Summary

A.M. Dejeuner Dîner receives mixed but generally positive feedback from diners, with praise for friendly staff, fast and attentive service, and tasty, varied breakfasts, while some note that portions have seemed smaller recently and that photos do not always reflect the actual dishes; the Blainville location is mentioned as a convivial brunch spot in a welcoming environment, and reservations are advised for busy times; several reviews highlight items such as Benedict with portobello, the Philly Steak with sausages and extra bacon, and other protein rich options, along with fresh fruit and well balanced drinks, though drinks like matcha can be inconsistent; a smaller venue with an outdoor terrace may include longer wait times and occasional service hiccups, yet patience from staff is acknowledged; overall the place is seen as a solid breakfast and brunch option with a welcoming vibe and readers express plans to return.View restaurant profile

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Restaurant Top Pick

Freshii

May be temporarily closed

(77)

Downtown

Healthy Sandwiches Salads Juice Bar & Smoothies

Review Summary

Reviews of Freshii present an overall impression of fresh ingredients, quick service, and healthy options, with locations praised for a welcoming vibe, polite and helpful staff, and a broad menu of salads, bowls with rice, sandwiches, and chili, plus the ability to order online and customize meals; the tomato soup receives particular praise and some consider the food clean and satisfying. However, experiences vary: some customers report underwhelming prep and unavailable ingredients, not a comfortable dining environment, and inconsistent service, including at times unfriendly or poor service and even one note of missing utensils, sauce, and mismatched ingredients such as rice instead of quinoa; a few salads are described as not fresh or of lower quality, and one account warns against salads due to freshness concerns. Prices are described as a bit high by some, though others see it as a convenient nutritious option; a staff member was described as kind and capable, balancing the mixed range of experiences.View restaurant profile

Restaurant

COCO LOCO

Breakfast Crêpes Healthy Juice Bar & Smoothies Gluten-free Options

(14)

Saint-Hubert

Review Summary

COCO LOCO is seen as a clean, welcoming spot with fast, courteous service and generous portions. The menu features a large breakfast selection and classic, affordable options, with Benedict dishes singled out as a must try. Dishes arrive well filled and the sides, including tasty small potatoes, earn high marks for quality. Staff are consistently friendly and attentive, contributing to a pleasant atmosphere for a casual lunch or brunch. Overall the reviews point to satisfying and generous cuisine for the price, a sense of consistency that keeps regulars returning and makes COCO LOCO a reliable choice for breakfast and lunch.View restaurant profile

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Restaurant

FITMENU

Opens Monday at 8:30 am

(93)

Duvernay

Healthy Salads

Review Summary

Overall, FITMENU is seen as the best option among ready to eat meal services, offering a rotating menu, vegan options, tasty and fresh meals, and satisfying portions that fit an active lifestyle. The ability to tailor portions is valued, and the service is considered good value with frequent discounts beyond first orders. Dishes vary in spiciness, with some being too spicy for kids, and there is a call for more vegetables in some meals. Clear ingredient lists, calories, and macros are appreciated, and the FitKits option is praised for personalizing meals. Delivery planning can be an issue for apartment living, with occasional drop offs in non secure locations noted, highlighting the need for better delivery logistics. Overall, the meals are reliable, flavorful, and convenient, making FITMENU a popular choice among users.View restaurant profile

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Restaurant Top Pick

Cielo I Salades et Bols santé

Open until 8 pm

(82)

Griffintown Montreal-Southwest

Healthy Salads Sandwiches Juice Bar & Smoothies

Review Summary

Reviews describe Cielo I Salades et Bols santé as a bright, modern spot for healthy, customizable bowls, salads and smoothies with fresh ingredients and generous portions; chicken is often well cooked and moist, sauces and toppings are flexible, and the bowls are seen as satisfying and flavorful, often outshining other salad options; the atmosphere is clean and welcoming with a sunny terrace and quick service, making it a popular post workout or brunch choice; while many reviews praise consistent quality and friendly service, some critique high prices for simple ingredients, occasional delays or order errors, and app logistics; a few notes mention an eye watering air freshener that feels artificial and clashes with the food; despite drawbacks, it is regarded as a top healthy option and a go to in the neighborhood.View restaurant profile

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Grocery Store

Les Aliments Naturels L'Eau Vive

Vegan/100% Plant-Based Vegan Options Healthy Burgers Sandwiches Breakfast

(32)

Mont-Saint-Hilaire

Healthy Sandwiches Salads Soups

Review Summary

Les Aliments Naturels L'Eau Vive comes across in reviews as a welcoming spot with a broad selection of health foods and natural products, where customers appreciate friendly and knowledgeable staff offering useful advice. The food is described as tasty with generous portions, and there is frequent praise for the organic options and for attentive service. Some comments note that hours can be hard to find or update during holidays, with reports of doors showing closed and the need to check signs, and the location can be tucked away yet inviting, sometimes with a terrace that offers a view. Overall, the impression is positive about the quality of food, variety, and service, with occasional suggestions for better hours communication.View restaurant profile

Coffee Shop

Shad Café

Open until 10:30 pm

(34)

Victoriaville

Café Sandwiches Grilled Cheese Salads Healthy

Review Summary

Shad Café emerges as a warm and welcoming spot with excellent food and friendly, efficient service, a charming decor, and a cozy inviting atmosphere that invites locals to linger with a laptop or a book. The place is praised for its simple, tasty cuisine, good value, and a variety of crowd pleasers such as white sangria, a smoked salmon salad, a caramelized apple cheesecake, and a grilled cheese featuring a renowned regional cheese, with options for terrace or indoor seating. The setting is described as convivial and creative, often feeling like a little discovery near the center of Victoriaville, and the staff are noted for their smiles and helpfulness. A few practical notes appear, including easy parking nearby but limited accessibility for mobility impaired guests, and occasional traffic noise due to a nearby intersection. Overall, Shad Café is recognized as a charming, friendly, and dependable favorite that many recommend trying.View restaurant profile

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Restaurant Top Pick

Copper Branch

Open until 11 pm

(83)

Le Plateau-Mont-Royal

Review Summary

Reviews of Copper Branch paint a mostly positive picture of vegan and vegetarian options, with bowls, burgers and desserts praised for flavor, variety and attractive presentation, and a cozy decor. The service is often described as fast and friendly, though the kitchen can be short staffed at times which leads to some wait times. Some commenters note a mismatch between outdoor seating promised in ads and what is actually available, and a few mention cleanliness issues or a plain dining area. Value is a mixed bag: several say the food is nourishing and reasonably priced for plant based fare, while others feel portions have shrunk and prices rose, making the experience feel pricey. There is recognition of gluten free options, and the general copper branch dishes are described as tasty when prepared well, though changes to a signature dish have led to complaints about texture and flavor. Overall Copper Branch is regarded as a reliable go to for plant based fast food, with many repeat visits and strong praise for flavor and service, even as some reviews caution about price, portion size and occasional inconsistency.View restaurant profile

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Restaurant Top Pick

Spirulina

Healthy Juice Bar & Smoothies Salads Café Breakfast

(58)

Downtown

Review Summary

Spirulina is described as a reliable go-to for fresh healthy bites with many reviews praising delicious food, a light airy atmosphere, and friendly staff, along with good value for the quality. The menu highlights include smoothies, matcha drinks, salads and toast, noted for freshness and flavor, and the vibe is repeatedly described as peaceful and welcoming. A newer location is praised for lots of seating and expanded options, while some comments mention price points being a touch high for portions. A recent experience at one location mentions delays with prepaid pickup and miscommunication, revealing staffing strains and a slower service pace, albeit with kind and professional service from the team and hope that operations will catch up with the brand's usual standard.View restaurant profile

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Restaurant Top Pick

Freshii

Health-minded, counter-serve chain offering tossed-to-order salads plus soups, burritos & more.

Vegan Options Healthy Sandwiches Salads

(25)

Sorel-Tracy

Review Summary

Freshii is seen as a fast and healthy option with convenient online payment and delivery to family abroad. Several experiences describe a delivery hiccup when an order was canceled at the last minute, but the owner stepped in to retrieve the order and even delivered it to the workplace, adding a free galette and a sachet of hot chocolate. Bowls such as Satay Buddha and Tex Mex, along with customizable smoothies, are praised for excellent taste, freshness, and generous portions. The staff are described as friendly and attentive, with occasional acts of exceptional courtesy. A few reviews note a wait time, but the overall sentiment is that the wait is worth it for the quality. Dishes like rice noodle bowls with Thai peanut sauce and lots of vegetables and fruit are highlighted for healthiness and flavor. Overall, Freshii is viewed as a standout option for fast healthy meals, with strong praise for freshness and service and recommendations for post workout meals.View restaurant profile

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Takeout/Counter

NAKED GREENS

May be temporarily closed

(9)

Kahnawake

Salads Healthy Juice Bar & Smoothies Soups

Review Summary

Reviews of Naked Greens highlight fresh ingredients, generous portions, and an inviting ambiance with friendly staff. Several reviewers call the salad among the best they've ever tasted and note that meals are large and healthy, with the Power Protein salad standing out. While the quality is consistently praised, the price point is described as hefty for a large salad, especially without a beverage. Overall, Naked Greens comes across as a popular spot for fresh, satisfying meals and a bright dining experience, though value for money may be a consideration for some visitors.View restaurant profile

Restaurant Top Pick

Spirulina

Healthy Juice Bar & Smoothies Salads Café Breakfast

(116)

Westmount

Review Summary

Reviews highlight Spirulina as a health focused cafe with a strong emphasis on fresh, whole foods and a menu that shines in smoothies, avocado toast, salads and bowls. The strawberry glaze smoothie is a standout and highly recommended, along with a banana bread matcha and a range of other lattes and treats; the avocado salmon toast and lentil soup are among favorites. The staff and atmosphere are repeatedly described as friendly and welcoming, making it a popular spot for working by the window or grabbing a nourishing meal. Some critiques mention small portions for the price, occasional inconsistency such as the date cream in the matcha latte, and a loud fridge, while others note the pricing can feel high but the quality justifies it. Overall Spirulina is seen as one of the top healthy cafes in Montreal, delivering tasty feel good food and reliable smoothies with options that cater to various dietary needs.View restaurant profile

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Restaurant

Nöam Restaurant

Opens Today at 6:30 pm

(297)

Côte-des-Neiges

Kosher Juice Bar & Smoothies Salads Healthy

Review Summary

Reviews depict Nöam Restaurant as a lively, welcoming spot with a warm atmosphere and attentive service that many describe as the highlight, great for celebrations and groups; the menu is praised for fresh, quality ingredients, including standout pasta, arancini, and a broad gluten free selection, though a few dishes such as certain pizzas receive mixed opinions about crust or value. The space is often described as cozy but crowded and noisy, which can be a challenge on peak nights, while some guests note drafts when doors open and a tendency to feel cramped. Food arrives quickly with many dishes delivering bold flavors and creative combinations, and the dairy focused menu is considered among the best kosher options in the city by several patrons. Prices are sometimes cited as high but balanced by service and ambiance, and reservations are advised to navigate busy times.View restaurant profile

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Restaurant

Salades Sensations

Open until 7 pm

(64)

Blainville

Salads Sandwiches Healthy Vegetarian Gluten-free Options

Review Summary

Overall, the reviews for Salades Sensations highlight fresh, high quality ingredients, generous portions, and satisfying flavor combinations, with frequent praise for the avocado lemon vinaigrette and for the Capricieux salad. Diners report friendly, attentive service and a welcoming atmosphere, along with quick, reliable service that makes it a good option for lunch with friends. Many note a wide selection of salads and soups, and describe the meals as healthy and delicious. A few comments address value and portion size concerns, and one reviewer mentions that the soup should be served hotter while another notes hygiene concerns at the salad assembly area. Despite these notes, guests say they would return and would recommend Salades Sensations to others for fresh, quality meals.View restaurant profile

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Coffee Shop

Autour de la Table

Healthy Salads Café Sandwiches Juice Bar & Smoothies

(68)

Saint-Jean-sur-Richelieu

Review Summary

Autour de la Table is described as a charming cafe with a warm local vibe, handmade touches, a beautiful ambiance, and an inviting courtyard, with a small boutique on site offering locally made products. Service is consistently praised for friendliness and attentiveness, and seating options include indoor air conditioned spaces, a veranda, and outdoor areas, while the coffee and pastries are repeatedly highlighted as highlights. The brunch and menu offerings are seen as flavorful and colorful, with many loving the sandwiches, soups, and desserts, though some feel the food can be uneven and prices are on the higher side, and a few notes mention extras like ice or plant milk costing extra and occasional missing soy milk. Overall Autour de la Table comes across as a standout spot for a relaxed cafe break, a light meal, or a shopping stop for local goods, with the courtyard and the boutique adding to the appeal.View restaurant profile

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Bakery/Pastry Shop Top Pick

Le Marquis Sans-Gluten

(82)

Boisbriand

Bakery Pastries Desserts & Sweets Bistro Market Healthy

Review Summary

Le Marquis Sans-Gluten is widely praised as a haven for gluten free desserts, with many reviews highlighting items such as the chocolate yule log, lemon tart, mille feuille, pistachio raspberry cakes, croissants and almond croissants, and brownies, as well as other pastries. The offerings are described as flavorful and for some, capable of rivaling traditional bakery treats, making it a go to spot for birthdays and special occasions with advance planning recommended for large orders or frozen pastries. Service experiences are mixed, with some customers noting friendly staff and others describing brisk or unfriendly service and a sparsely presented display at times. A number of readers report variability in freshness and portion sizes, with some items not tasting as fresh or having texture issues, while many items are praised for taste. Some diners report digestive discomfort after pastries, including burning, bloating and stomach pain, which has led a few to reconsider visits. Overall, Le Marquis Sans-Gluten is seen as a standout option for gluten free desserts and a destination for gluten sensitive diners, though expectations around service consistency, variety and occasional freshness fluctuation remain.View restaurant profile

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Coffee Shop

Espace Boho

Healthy Café Juice Bar & Smoothies Sandwiches Salads

(43)

Waterloo

Review Summary

Reviewers describe Espace Boho as a cozy, eclectic cafe with a boutique vibe and a warm, welcoming atmosphere. The location is sometimes noted as a detour, but the appeal and strong Google reviews draw visitors anyway. Coffee and pastries are a highlight, with breads praised and the latte or other drinks emerging as favorites, while a few notes mention an iced Americano served in a plastic cup or coffee flavor that could be stronger. The space is seen as a good spot for remote work or casual visits, thanks to its comfortable layout, tasteful decor, and a small second hand shop that adds character. Outdoor seating allows a dog to join on a stroll, though some reviews mention noise near the kitchen that can interrupt focus. Overall the place is described as charming, distinctive, and worth a visit for a relaxing break or a cozy work session.View restaurant profile

Coffee Shop

Dyyb's café

Open until 10 pm

(34)

Victoriaville

Café Breakfast Salads Healthy

Review Summary

Dyyb's café is described as a spacious and inviting spot with a refined yet cozy atmosphere that is suitable for meeting friends, relaxing, studying, or simply reading, and the space offers ample room and quiet corners with a location praised for its beauty. The coffee earns high marks especially the Americano, while the service is consistently friendly and impeccable. The menu is concise but creative with original sandwiches and salads that are well presented and tasty. Many reviews mention they would return and appreciate the option to work remotely or study there. All in all it feels like a charming cafe bistro that accommodates socializing and productive time, making it a reliable go to for various visits.View restaurant profile

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Restaurant

Obodum

Breakfast Bistro Café Healthy Crêpes Juice Bar & Smoothies

(205)

Saint-Sauveur

Review Summary

Overall, Obodum is described as a warm, inviting place with a recently renovated modern rustic decor and a friendly, attentive staff. The breakfast and lunch options are praised for variety, generous portions, and the use of quality ingredients, with many finding the dishes delicious and satisfying. Service is frequently highlighted as quick and courteous, contributing to a welcoming atmosphere, and family friendly touches like crayons and coloring paper are noted as a nice extra. A few remarks mention slower service during busy periods and some questions about pricing or inclusion on certain items, but these are outweighed by positive experiences. The general impression is that Obodum stands out as a top choice for a good, reasonably priced meal in the area, with many visitors planning a return.View restaurant profile

Restaurant Top Pick

Arthurs Nosh Bar

Downtown Golden Square Mile

(477)

Breakfast Healthy Jewish Vegetarian Café

Review Summary

Arthurs Nosh Bar is widely praised for its brunch focus, bright atmosphere, and standout cottage cheese pancakes and latkes, with many dishes described as delicious. Brunch on weekends is lively and reservations are helpful due to crowds; the space is noted for bright natural light and a warm vibe. The menu offers crowd pleasers like syrniki pancakes, shakshouka, and the McArthur sandwich, with portions satisfying though some reviewers call prices high for the amount. Service is often quick and friendly, but timing can be slow and staffing inconsistent, and there are occasional missteps such as missing items or eggs served on the side. Availability issues arise when items run out and coffee options can be limited. Overall Arthurs Nosh Bar delivers strong flavors and a memorable brunch experience, though value and consistency can vary with crowd size and timing.View restaurant profile

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Restaurant

Kambry's Smoothies

May be temporarily closed

Kahnawake

Juice Bar & Smoothies Healthy Salads

Restaurant Top Pick

Mandy's

Downtown Shaughnessy Village

(106)

Salads Juice Bar & Smoothies Healthy

Review Summary

Reviews describe Mandy's as a stylish, approachable spot offering fresh, versatile salads with plenty of vegetarian options and the convenience of eat in or take out. The atmosphere, design details, and friendly service are repeatedly praised, with many noting a relaxed setting that works well for a quick lunch or a casual meal and even a little people watching, though a recurring gripe mentions that the Wolfe salad has switched from cherry to grape tomatoes, changing the flavor. Fresh ingredients and well balanced dressings are a common high point, and some salads are described as substantial and satisfying. Price and portioning are recurring criticisms, with some bowls feeling expensive or not as filling as expected and a few items appearing smaller or lighter on the plate. There are occasional order issues such as mismatches between menu descriptions and actual ingredients, or bag handling and prep delays, and a few reports about minor cleanliness concerns. Overall Mandy's comes across as a popular and dependable salad destination that many customers return to for a healthy option, while others wish for more consistency and value.View restaurant profile

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Bakery/Pastry Shop

B&J Desserts

May be temporarily closed

(1)

Villeray-Saint-Michel

Salads Sandwiches Juice Bar & Smoothies Healthy Desserts & Sweets

Takeout/Counter Top Pick

Crux Comptoir

100% Natural & Plantbased

Open until 7:30 pm

(392)

Griffintown Montreal-Southwest

Juice Bar & Smoothies Breakfast Vegan Options Sandwiches Salads Vegetarian

Review Summary

Crux Comptoir is described as a fresh, healthy spot offering smoothies, acai bowls, pressed juices, and light snacks with an emphasis on quality ingredients and balanced flavors. The vibe is consistently cozy and welcoming, with friendly, attentive staff and a calm atmosphere that works for studying, hanging out with friends, or post workout snacks. The shop often features board games, plenty of seating, a terrace, and even wifi, making it a convenient stop for a quick healthy bite or a longer visit. Many reviews highlight after yoga or workouts as the perfect time to visit and praise the energy boosting smoothies; some note higher prices for smoothies but feel the quality justifies it. Overall it is regarded as one of the best smoothie and healthy food spots in Griffintown, with praise for fresh ingredients, variety, helpful staff, and a charming ambiance, and it is appreciated for being pet friendly and easy to relax in.View restaurant profile

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Sandwich Shop Top Pick

la prep

Opens Monday at 8 am

(1)

Ahuntsic-Cartierville

Salads Sandwiches Healthy Breakfast Café

Restaurant Top Pick

Mandy's

Open until 8 pm

(261)

Old Montreal

Salads Juice Bar & Smoothies Healthy Gluten-free Options

Review Summary

Across the reviews, Mandy's is praised for fresh ingredients, a wide variety of salads, and the ability to build a custom bowl, with many noting high quality and flavorful dressings such as green goddess. The atmosphere is described as stylish and welcoming, the vibe is chic yet cozy, and the service is frequently highlighted as friendly and attentive, though some guests report slow or inconsistent service and occasional delays. Health minded diners appreciate the plentiful portions, vegan and vegetarian options, and the choice of premade bowls or customization, making it a reliable spot for a quick, nutritious meal. A few criticisms point to higher prices, occasional mispackaging or missing ingredients, and experiences where items were bland, undercooked, or not up to expectations. Overall, Mandy's emerges as a popular destination for quality salads and feel good food, with strong praise for taste and ambiance, tempered by notes about price and consistency.View restaurant profile

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Restaurant

Ölistik Bistro Végé

(32)

Drummondville

Healthy Soups Sandwiches Salads

Review Summary

ÖListik Bistro Végé comes across as a cozy, welcoming spot with a relaxing vibe, an eclectic, plant-filled decor and a family-friendly corner that makes it popular with guests traveling with kids. The menu is praised for vegan and healthy options, with standout items like soups and vibrant bowls such as Dragon and Azteque, all made with high quality ingredients at reasonable prices, and there is frequent delight in the freshness and flavor. The service is consistently friendly and attentive, contributing to a warm atmosphere where guests can linger at a large family table or work while enjoying views of the river. The setting near the water plus quiet music adds to a calming, zen-like mood that invites return visits. Reviewers describe it as a charming, comforting destination on trips, with cute, cozy spaces, gluten-free options, takeout bowls, and a sense of discovery. Overall Ölistik Bistro Végé is viewed as a satisfying vegan bistro that delivers flavor, atmosphere, and value, leaving a positive, unified impression across experiences.View restaurant profile

Takeout/Counter

La Station Bolvita Inc.

Open until 4 pm

(2)

Drummondville

Healthy Breakfast Salads

Review Summary

Reviews of La Station Bolvita Inc. note that the discovery happened about three weeks ago and left diners completely hooked on the food, describing it as the best they have ever eaten. Even a carnivore partner who usually dislikes vegetarian meals is hooked on the dishes. Salads, meals, breakfast pudding bowls, patties, and muffins are all described as absolutely delicious. Overall, the meals feel worthy of a fine restaurant.View restaurant profile

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Restaurant

A.M. Dejeuner Dîner