Ben & Sally's earns praise for fresh ingredients, a friendly staff, and a welcoming ambience, with generous portions and fair prices that deliver solid value. The breakfast range is a recurring highlight, especially the sandwiches and wraps, with vegetarian options and standout combinations like a sausage and egg wrap and a biscuit based sandwich, all described as satisfying and flavorful. The Cubano and other artisanal sandwiches often look great and taste even better, and homemade treats such as rice crispy squares and chutney frequently steal the show. Soup and salads are noted for quality and value, with several mentions of a creamy tomato or spinach soup. The space is clean, cozy, and cohesive, contributing to a relaxed vibe that suits quick meals or a casual visit with family. Service is consistently described as attentive and welcoming, helping the place feel like a neighborhood treasure worth returning to for breakfast, lunch, and beyond.
For $10 I got a quality breakfast sandwich that was so filling I had to save half, plus a drink & potatoes. It is not diner food - this is fancy-sandwich-core. Feels illegal what a good deal it is.
Great place for earthy & tasty sandwiches & wraps, & beyond! Just go there it's worth it. But really, do you remember when Montreal was one of the best places in North America for food & drinks at super reasonable/cheap prices? Well that was back in February 2020, before all the mess started. Since then Montreal jumped on the inflation bandwagon & is definitely not as great as before. But this place that opened just recently didn't get the memo & does really good fastfood, the proper way, & at great prices. The person cooking is super nice & cares about you. Let's support this store, they deserve it as they don't mock us with ridiculous prices & bad service. Thanks to them for being an honest business.
After walking by this place many times I finally decided to stop in & try the breakfast sandwich. I got the trio & I was shocked at how large the sandwich was. It came with a small salad that was twice the size of small salads everywhere else plus a drink all for a great price. There's some charming places to sit in there, including a huge sofa, & metal chairs that look uncomfortable & austere at a glance, but when you sit in them, they are so cosy. At a time when it feels like so many restaurants are trying to grab everything they can from you, this place feels like it gives you more than you asked for. Five stars easy.
Mar 31, 2025
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The BEST sandwiches/wraps & soups in Saint Henri. Everything is fresh & delicious. There are many vegetarian options. The service is incredible - it's so refreshing to walk into an establishment & feel genuinely welcome. You can feel the love the owner has put into this place.
Les meilleurs sandwiches de mtl ! Des ingrédients frais, c'est ce qui fait la différence :) la qualité des produits est la source même de leur réussite. Merci Jacob ;)
Jacob really went out of the way to remake the sandwich coz of some confusion I had for the veggie sandwiches. Really appreciate that. Vege wrap was so delicious. Cappuccino too amazing 🤩 Thank you so much...
Sandwich incroyable ! La fraicheur des aliments, les assaisonnements, le goût, tout est là... il y a beaucoup d'amour dans ces sandwiches & ça paraît. Accompagné d'une bonne salade pour un prix plus que raisonnable. Je vais revenir souvent !
Des sandwichs excellents dans un cadre agréable, le tout à un prix défiant toute concurrence. De plus, le service est très amical & professionnel. Une toute bonne adresse à deux pas du marché Atwater.
I recently became a regular of this sandwich shop, & I have to say it is consistently a fantastic experience! The staff is super welcoming & the food quality is top-notch with fresh & flavourful menu items. Their breakfast options are unbeatable, especially for the price-you really can't find a better deal in town. It's rare to find a spot where both the food & service shine, but this place absolutely nails it. Highly recommend, five stars all the way!
