FR
Montreal Restaurants: RestoMontreal.caMontreal Restaurants: RestoMontreal.ca
RestaurantsReviewsArticlesWhat's On

Logo RestoMontreal.ca

RestaurantsReviewsArticlesEventsNewsletterContact UsDiscover
Restaurant

Ben & Sally's

Saint-Henri
4.9$ & $$
OPEN8 am - 3 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Ben & Sally's Montreal Restaurant: Menu, Reviews & Reserve (2026)
SandwichesBagelsSaladsPastriesBreakfast
Order
Owner? Claim the listing

SuggestionsMore

Cinco de mayo - Le 5 mai Déjeuners, tacos et salades Restaurant

Restaurant

Cinco de mayo - Le 5 mai Déjeuners, tacos et salades

Saint-Henri

Menu
L'Ambroisie et L'Espace Canal Restaurant

Event Venue

L'Ambroisie et L'Espace Canal

Saint-Henri

Menu
SPANEL CRÊPES ET GOURMETS Restaurant

Crepe Shop

SPANEL CRÊPES ET GOURMETS

Griffintown

Menu
Geppetto Pizzeria Restaurant

Restaurant

Geppetto Pizzeria

Multiple Locations

Ben and Sally’s Sandwich Shop

Amenities, services & more

Restaurants NearbyMore

Restaurant

Gerry's Delicatessen

Mercier-Hochelaga-Maisonneuve
Menu

Restaurant

État-Major

Mercier-Hochelaga-Maisonneuve
Reserve Menu

Restaurant

Heirloom Vin & Pizza

Mercier-Hochelaga-Maisonneuve
Reserve Menu

Wine Bar

MaisonClose

Mercier-Hochelaga-Maisonneuve
Reserve Menu

Restaurant

Restaurant L'Octo

Mercier-Hochelaga-Maisonneuve
Reserve Menu

Coffee Shop

Canard Café

Mercier-Hochelaga-Maisonneuve
Menu

Restaurant

Bagatelle Bistro

Mercier-Hochelaga-Maisonneuve
Reserve Menu

Restaurant

Poutine Centrale

Mercier-Hochelaga-Maisonneuve
Menu

Restaurant

Tamisé Sushi

Mercier-Hochelaga-Maisonneuve
Reserve Menu

Restaurant

Restaurant Cabotins

Mercier-Hochelaga-Maisonneuve
Reserve Menu

Suggested Articles

Le Molière Brasserie Française Brings Its Famous Roasted Chicken Home

Le Molière Brasserie Française Brings Its Famous Roasted Chicken Home

News
Where to Find the Best Shakshouka in Montreal

Where to Find the Best Shakshouka in Montreal

List
The Best Easter Brunches in Montreal

The Best Easter Brunches in Montreal

List
Where to Eat Gluten-Free in Montreal - Complete Guide

Where to Eat Gluten-Free in Montreal - Complete Guide

List
Arthurs Dinette is Now Open in NDG!

Arthur's Dinette is Now Open in NDG!

News
The Best Croissants in Montreal: Our Top Picks

The Best Croissants in Montreal: Our Top Picks

List
The Best Zeppole in Montreal

The Best Zeppole in Montreal

List
Where to Find the Best Pancakes in Montreal

Where to Find the Best Pancakes in Montreal

List
4.9102 ratings
5★
97%
4★
1%
3★
1%
2★
1%
1★
0%

Restaurants in Saint-HenriMore

Satay Brothers Restaurant
Foiegwa Restaurant

Foiegwa

3001 Rue Notre-Dame O
(1053)
Messorem Restaurant
Sésame Restaurant
Greenspot Restaurant

Events NearbyMore

Related Links

Restaurants in Saint-Henri

Sandwiches in Saint-Henri

Bagels in Saint-Henri

Salads in Saint-Henri

Pastries in Saint-Henri

Breakfast Restaurants in Saint-Henri

Delivery Restaurants in Saint-Henri

Online Ordering Restaurants in Saint-Henri

Takeout Available Restaurants in Saint-Henri

Restaurants in Little Burgundy

Sandwiches in Little Burgundy

Bagels in Little Burgundy

Salads in Little Burgundy

Pastries in Little Burgundy

Breakfast Restaurants in Little Burgundy

Delivery Restaurants in Little Burgundy

Online Ordering Restaurants in Little Burgundy

Takeout Available Restaurants in Little Burgundy

Restaurants in Montreal

Sandwiches in Montreal

Bagels in Montreal

Salads in Montreal

Pastries in Montreal

Breakfast Restaurants in Montreal

Delivery Restaurants in Montreal

Online Ordering Restaurants in Montreal

Takeout Available Restaurants in Montreal

Reviews for Ben & Sally's

Food
Service
on Google4.9 (100+)
*as of 2026-04-01
4.9102 ratings
5★
97%
4★
1%
3★
1%
2★
1%
1★
0%
Write your review

Reviews often mention

Display Allsandwich(42) breakfast(27) sandwiches(20) wrap(17) fresh(13) price(13) recommend(12) breakfast sandwich(11) soup(11) salad(11) value(9) highly recommend(8)

Review Summary

Ben & Sally's earns praise for fresh ingredients, a friendly staff, and a welcoming ambience, with generous portions and fair prices that deliver solid value. The breakfast range is a recurring highlight, especially the sandwiches and wraps, with vegetarian options and standout combinations like a sausage and egg wrap and a biscuit based sandwich, all described as satisfying and flavorful. The Cubano and other artisanal sandwiches often look great and taste even better, and homemade treats such as rice crispy squares and chutney frequently steal the show. Soup and salads are noted for quality and value, with several mentions of a creamy tomato or spinach soup. The space is clean, cozy, and cohesive, contributing to a relaxed vibe that suits quick meals or a casual visit with family. Service is consistently described as attentive and welcoming, helping the place feel like a neighborhood treasure worth returning to for breakfast, lunch, and beyond.
Page 1 of 1 - 9 Reviews
Benjamin
5.0

By far the best breakfast sandwich in the area. Great value & incredibly fresh. Cesar salad had amazing homemade dressing & the soup was made with love. 10/10 come here for a cosy brunch for two that's well under 40$

Mar 22, 2026
on Google
Ivan
5.0

First of all, upon entry the vibes are immaculate. Walk in & hear Frank Ocean on the stereo, good sign. Atmosphere is really nice, clean & cohesive aesthetic. Comfortable place to be.

The food was great. We had the breakfast sausage & egg wrap. Very good portion. Flavors are great, ingredients are fresh. Tastes amazing. The price is really fair at 7.50$ each. Great value. I am eager to try some of the sandwiches next time I come back. The Cubano looks great. We also had a large homemade rice crispy which was nice.

The service at Ben & Sally's is so good. The staff are very kind, welcoming & helpful.

All around, Ben & Sally's is a hidden gem & I definitely recommend it!

Feb 3, 2026
on Google
Hannah
5.0

Amazing value / quality / atmosphere.

Jan 13, 2026
on Google
Sophia
5.0

Run, don't walk. Undeniably great value for a fresh lunch. I got the Fermier sandwich with a large soup & lemonade, $20+tx ($15+tx for just the sandwich). Other spots will charge you $20 just for the sandwich alone. NO shredded lettuce, they use higher end greens, & I'm pretty sure they smoke their turkey in-house. I'm also obsessed with their soups. Had the tomato & then the spinach. So fresh & creamy, despite being dairy free. this spot is so nice that I ate here (as a tourist) twice!!! I'll be back again next time I'm in town!

Aug 25, 2025
on Google
Kayla
5.0

Run, don't walk, to Ben & Sally's ASAP! Incredible value breakfast sandwiches (I highly recommend the BELT), the best iced tea I've ever had (?!), & lovely vibes. Support this amazing neighbourhood business!

Jul 31, 2025
on Google
Amy
5.0

Generous portions - great value! I had a delicious chicken club on sourdough, a huge salad with an amazing homemade dressing & a delicious homemade iced tea for 20$! I had food for 2 meals. Cute spot - love that they allow local businesses to sell their crafts & merchandise in their shop.

Jul 2, 2025
on Google
Marie-Pier
5.0

Great for hungry boys. Best breakfast sandwich value in the neighborhood.

Jun 21, 2025
on Google
Reena
5.0

A sunny spot to grab an excellent breakfast with great value! Especially great for early risers, not many places are open at 8am & this place really hit the spot! Highly recommend the morning trio deal!

Jun 21, 2025
on Google
Evan
5.0

Absolutely amazing breakfast wraps, sandwhiches, & soups. My favorite is the egg cheddar bacon wrap & the Italian sandwhich. We go every weekend, it is our fav spot & the value for quality is unbelievable!

Feb 1, 2025
on Google
View 102 ratings