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Restaurant

Ben & Sally's

Saint-Henri
4.9$ & $$
OPEN8 am - 3 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Ben & Sally's Saint-Henri, Montreal: Menu, Reviews & Reserve (2026)
SandwichesBagelsSaladsPastriesBreakfastBrunch
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About

Ben & Sally's delivers a fresh take on classic sandwiches, bagels, and salads, crafting each item with quality ingredients for a satisfying meal. Patrons can expect a diverse selection of generously filled sandwiches, from hearty meat options to lighter vegetarian choices, all served on a variety of freshly baked breads. The establishment also features an array of artisanal bagels, perfect for a quick bite or a more substantial meal, alongside vibrant, customizable salads prepared with crisp greens and flavorful toppings. This spot is ideal for a quick and delicious lunch or a light, wholesome dinner, offering dependable flavors and efficient service.

Details

Amenities, services & more

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5★
97%
4★
1%
3★
1%
2★
2%
1★
0%

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Reviews for Ben & Sally's

Food
Service
on Google4.9 (100+)
*as of 2026-07-01
5★
97%
4★
1%
3★
1%
2★
2%
1★
0%

Review Summary

Ben & Sally's is widely celebrated as a hidden gem that offers an exceptional combination of high-quality, fresh food and unbeatable value. Customers frequently praise the delicious artisanal sandwiches, flavorful breakfast wraps, and homemade soups, noting that the portions are generous and the ingredients are superior. The atmosphere is consistently described as cozy, trendy, and welcoming, often highlighting the unique integration of a shop with a café. While the vast majority of visitors rave about the friendly, attentive service and the refreshing lack of tip prompts, a few experiences noted occasional wait times. Overall, the establishment is highly recommended as a must-visit destination for those seeking a satisfying meal in a relaxed, well-curated environment.
Page 1 of 2 - 13 Reviews

The breakfast wrap is so GOOD!! The staff is super friendly, salad was fresh & i love the dressing. I cant wait to try more stuff! Also super affordable

Jun 11, 2026
on Google

By far the best breakfast sandwich in the area. Great value & incredibly fresh. Cesar salad had amazing homemade dressing & the soup was made with love. 10/10 come here for a cosy brunch for two that's well under 40$

Mar 22, 2026
on Google

Fresh ingredients, great staff, & a lovely ambience. They make killer breakfast sandwiches. Cheers to the team!

Mar 3, 2026
on Google

First of all, upon entry the vibes are immaculate. Walk in & hear Frank Ocean on the stereo, good sign. Atmosphere is really nice, clean & cohesive aesthetic. Comfortable place to be.

The food was great. We had the breakfast sausage & egg wrap. Very good portion. Flavors are great, ingredients are fresh. Tastes amazing. The price is really fair at 7.50$ each. Great value. I am eager to try some of the sandwiches next time I come back. The Cubano looks great. We also had a large homemade rice crispy which was nice.

The service at Ben & Sally's is so good. The staff are very kind, welcoming & helpful.

All around, Ben & Sally's is a hidden gem & I definitely recommend it!

Feb 3, 2026
on Google

Fresh food. Fair price. Friendly staff.

Nov 2, 2025
on Google

Run, don't walk. Undeniably great value for a fresh lunch. I got the Fermier sandwich with a large soup & lemonade, $20+tx ($15+tx for just the sandwich). Other spots will charge you $20 just for the sandwich alone. NO shredded lettuce, they use higher end greens, & I'm pretty sure they smoke their turkey in-house. I'm also obsessed with their soups. Had the tomato & then the spinach. So fresh & creamy, despite being dairy free. this spot is so nice that I ate here (as a tourist) twice!!! I'll be back again next time I'm in town!

Aug 25, 2025
on Google

Fresh food, Great place for lunch & the owner is the sweetest!

Feb 8, 2025
on Google

The BEST sandwiches/wraps & soups in Saint Henri. Everything is fresh & delicious. There are many vegetarian options. The service is incredible - it's so refreshing to walk into an establishment & feel genuinely welcome. You can feel the love the owner has put into this place.

Feb 1, 2025
on Google

I recently became a regular of this sandwich shop, & I have to say it is consistently a fantastic experience! The staff is super welcoming & the food quality is top-notch with fresh & flavourful menu items. Their breakfast options are unbeatable, especially for the price-you really can't find a better deal in town. It's rare to find a spot where both the food & service shine, but this place absolutely nails it. Highly recommend, five stars all the way!

Oct 11, 2024
on Google

Best sandwich I've had in a long time. Fresh bread, & made in front of you so it doesn't get soggy. A+

Aug 5, 2024
on Google