Ben & Sally's is described as a cozy, open and welcoming spot with great value and generous portions where fresh ingredients shine in breakfast sandwiches, veggie wraps and paninis along with comforting soups and salads. The atmosphere is praised as clean and cohesive with good vibes and the staff are noted for friendliness and attentive service, making it easy to relax after a walk or while grabbing a casual brunch. Standout items include the breakfast options, the Cubano, the veggie wrap, and homemade dressings, along with soups such as cauliflower and tomato and a beloved homemade rice crispy treat, all contributing to a sense of quality and variety. Many guests highlight affordable prices, fast service and a local business feel, while a few mentions note occasional inconsistencies, yet the overall message is that Ben & Sally's offers delicious food, a welcoming ambiance and exceptional value for breakfast, lunch and beyond.
This place is affordable & has lots of options! They have breakfast & lunch menu, coffees & different beverages. All the food we tried was very good. The breakfast sandwiches we had were both great, & a surprising highlight to the meal was the homemade iced tea & the chocolate chip cookie.
It took me 35min to get my 2 sandwiches to go… they were okay but def not worth the wait, also they were not enough people to justify this wait. Maybe add someone to help out the young lady, no place should be a one women show on a busy area like this..
Apr 27, 2026
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The St-Henri sandwich was quite possibly one of the best sandwiches I've ever had! The rice krispie block tastes really great too, really recommend this place.
First of all, upon entry the vibes are immaculate. Walk in & hear Frank Ocean on the stereo, good sign. Atmosphere is really nice, clean & cohesive aesthetic. Comfortable place to be.
The food was great. We had the breakfast sausage & egg wrap. Very good portion. Flavors are great, ingredients are fresh. Tastes amazing. The price is really fair at 7.50$ each. Great value. I am eager to try some of the sandwiches next time I come back. The Cubano looks great. We also had a large homemade rice crispy which was nice.
The service at Ben & Sally's is so good. The staff are very kind, welcoming & helpful.
All around, Ben & Sally's is a hidden gem & I definitely recommend it!
The kindest most attentive staff. Came with my friend, husband & are kids. The kids had blt & Cesar salad, they loved it, we had the artisanal sandwiches, the home made tea was very good. Thank you!! 🙏🩵
Jan 11, 2026
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Great food here! Not just the sandwiches, even down to the amazing chutney! I have often eaten in the shop, & once i got it packed to go, it was fantastic every time. Chicken salad is great, but the brisket is to die for!
They also have really well priced Breakfast Sandwiches, & they're open for weekends Brunch! I've only tried their biscuit -based sandwich, because it's so good I don't want to not eat it. Perfect texture, like a scone but better.
Best, when they pass me the interac pad, there is no'tip' option offered. I asked about this, & they answered'actually they pay us enough to not live off tips'. I like that. I still tipped but I felt better about everything.
Food is super good, music is peak, the guy running it is very nice, overall ambiance is incredible & definitely one of the best breakfast sandwiches I've had.
Run, don't walk, to Ben & Sally's ASAP! Incredible value breakfast sandwiches (I highly recommend the BELT), the best iced tea I've ever had (?!), & lovely vibes. Support this amazing neighbourhood business!
Jul 31, 2025
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Great place for earthy & tasty sandwiches & wraps, & beyond! Just go there it's worth it. But really, do you remember when Montreal was one of the best places in North America for food & drinks at super reasonable/cheap prices? Well that was back in February 2020, before all the mess started. Since then Montreal jumped on the inflation bandwagon & is definitely not as great as before. But this place that opened just recently didn't get the memo & does really good fastfood, the proper way, & at great prices. The person cooking is super nice & cares about you. Let's support this store, they deserve it as they don't mock us with ridiculous prices & bad service. Thanks to them for being an honest business.
The BEST sandwiches/wraps & soups in Saint Henri. Everything is fresh & delicious. There are many vegetarian options. The service is incredible - it's so refreshing to walk into an establishment & feel genuinely welcome. You can feel the love the owner has put into this place.
Les meilleurs sandwiches de mtl ! Des ingrédients frais, c'est ce qui fait la différence :) la qualité des produits est la source même de leur réussite. Merci Jacob ;)
Feb 1, 2025
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Jacob really went out of the way to remake the sandwich coz of some confusion I had for the veggie sandwiches. Really appreciate that. Vege wrap was so delicious. Cappuccino too amazing 🤩 Thank you so much...
Sandwich incroyable ! La fraicheur des aliments, les assaisonnements, le goût, tout est là... il y a beaucoup d'amour dans ces sandwiches & ça paraît. Accompagné d'une bonne salade pour un prix plus que raisonnable. Je vais revenir souvent !
Superbe sandwicherie. Leur salade cesar maison est délicieuse. Les sandwiches sont succulentes, d'une bonne grosseur & ont tous une petite touche personnalisé avec des sauce maison. Les rice Krispies maison sont moelleux & tellement savoureux. Belle ambiance & super service surplace. Il y a aussi plusieurs produits d'épicerie fine disponible.
