Ben & Sally's earns praise for fresh ingredients, a friendly staff, and a welcoming ambience, with generous portions and fair prices that deliver solid value. The breakfast range is a recurring highlight, especially the sandwiches and wraps, with vegetarian options and standout combinations like a sausage and egg wrap and a biscuit based sandwich, all described as satisfying and flavorful. The Cubano and other artisanal sandwiches often look great and taste even better, and homemade treats such as rice crispy squares and chutney frequently steal the show. Soup and salads are noted for quality and value, with several mentions of a creamy tomato or spinach soup. The space is clean, cozy, and cohesive, contributing to a relaxed vibe that suits quick meals or a casual visit with family. Service is consistently described as attentive and welcoming, helping the place feel like a neighborhood treasure worth returning to for breakfast, lunch, and beyond.
The St-Henri sandwich was quite possibly one of the best sandwiches I've ever had! The rice krispie block tastes really great too, really recommend this place.
Feb 12, 2026
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First of all, upon entry the vibes are immaculate. Walk in & hear Frank Ocean on the stereo, good sign. Atmosphere is really nice, clean & cohesive aesthetic. Comfortable place to be.
The food was great. We had the breakfast sausage & egg wrap. Very good portion. Flavors are great, ingredients are fresh. Tastes amazing. The price is really fair at 7.50$ each. Great value. I am eager to try some of the sandwiches next time I come back. The Cubano looks great. We also had a large homemade rice crispy which was nice.
The service at Ben & Sally's is so good. The staff are very kind, welcoming & helpful.
All around, Ben & Sally's is a hidden gem & I definitely recommend it!
The kindest most attentive staff. Came with my friend, husband & are kids. The kids had blt & Cesar salad, they loved it, we had the artisanal sandwiches, the home made tea was very good. Thank you!! 🙏🩵
Great food here! Not just the sandwiches, even down to the amazing chutney! I have often eaten in the shop, & once i got it packed to go, it was fantastic every time. Chicken salad is great, but the brisket is to die for!
They also have really well priced Breakfast Sandwiches, & they're open for weekends Brunch! I've only tried their biscuit -based sandwich, because it's so good I don't want to not eat it. Perfect texture, like a scone but better.
Best, when they pass me the interac pad, there is no'tip' option offered. I asked about this, & they answered'actually they pay us enough to not live off tips'. I like that. I still tipped but I felt better about everything.
we are so happy
Oct 30, 2025
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Food is super good, music is peak, the guy running it is very nice, overall ambiance is incredible & definitely one of the best breakfast sandwiches I've had.
Run, don't walk, to Ben & Sally's ASAP! Incredible value breakfast sandwiches (I highly recommend the BELT), the best iced tea I've ever had (?!), & lovely vibes. Support this amazing neighbourhood business!
Great place for earthy & tasty sandwiches & wraps, & beyond! Just go there it's worth it. But really, do you remember when Montreal was one of the best places in North America for food & drinks at super reasonable/cheap prices? Well that was back in February 2020, before all the mess started. Since then Montreal jumped on the inflation bandwagon & is definitely not as great as before. But this place that opened just recently didn't get the memo & does really good fastfood, the proper way, & at great prices. The person cooking is super nice & cares about you. Let's support this store, they deserve it as they don't mock us with ridiculous prices & bad service. Thanks to them for being an honest business.
Apr 6, 2025
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The BEST sandwiches/wraps & soups in Saint Henri. Everything is fresh & delicious. There are many vegetarian options. The service is incredible - it's so refreshing to walk into an establishment & feel genuinely welcome. You can feel the love the owner has put into this place.
Les meilleurs sandwiches de mtl ! Des ingrédients frais, c'est ce qui fait la différence :) la qualité des produits est la source même de leur réussite. Merci Jacob ;)
Jacob really went out of the way to remake the sandwich coz of some confusion I had for the veggie sandwiches. Really appreciate that. Vege wrap was so delicious. Cappuccino too amazing 🤩 Thank you so much...
Nov 10, 2024
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Sandwich incroyable ! La fraicheur des aliments, les assaisonnements, le goût, tout est là... il y a beaucoup d'amour dans ces sandwiches & ça paraît. Accompagné d'une bonne salade pour un prix plus que raisonnable. Je vais revenir souvent !
Superbe sandwicherie. Leur salade cesar maison est délicieuse. Les sandwiches sont succulentes, d'une bonne grosseur & ont tous une petite touche personnalisé avec des sauce maison. Les rice Krispies maison sont moelleux & tellement savoureux. Belle ambiance & super service surplace. Il y a aussi plusieurs produits d'épicerie fine disponible.
