Restaurant

Ben & Sally's

Name: Ben & Sally's
Address: 3415 Rue Notre-Dame O, Montreal, QC, H4C 1P3, CA
Telephone: +1-5145077449
Price range: $ & $$
Rating: 4.9

Saint-Henri

$ & $$

OPEN8 am - 3 pm

Monday	Closed
Tuesday	Closed
Wednesday	Closed
Thursday	8 am - 3 pm
Friday	8 am - 3 pm
Saturday	8 am - 3 pm
Sunday	Closed

Sandwiches Bagels Salads Pastries Breakfast Brunch

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3415 Rue Notre-Dame O, Montreal, H4C 1P3

Saint-Henri, Little Burgundy

Les Quartiers du Canal

(514) 507-7449

benandsallys.com

Ben and Sally’s Sandwich Shop

Amenities, services & more

Brunch Delivery Online Ordering Takeout Available

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Reviews for Ben & Sally's

Food

Service

on Google4.9 (100+)

*as of 2026-04-01

4.9 102 ratings

5★

99%

4★

3★

2★

1★

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Reviews often mention

Display All sandwich(42) breakfast(27) sandwiches(20) wrap(17) fresh(13) price(13) recommend(12) breakfast sandwich(11) soup(11) salad(11) value(9) highly recommend(8)

Review Summary

Ben & Sally's earns praise for fresh ingredients, a friendly staff, and a welcoming ambience, with generous portions and fair prices that deliver solid value. The breakfast range is a recurring highlight, especially the sandwiches and wraps, with vegetarian options and standout combinations like a sausage and egg wrap and a biscuit based sandwich, all described as satisfying and flavorful. The Cubano and other artisanal sandwiches often look great and taste even better, and homemade treats such as rice crispy squares and chutney frequently steal the show. Soup and salads are noted for quality and value, with several mentions of a creamy tomato or spinach soup. The space is clean, cozy, and cohesive, contributing to a relaxed vibe that suits quick meals or a casual visit with family. Service is consistently described as attentive and welcoming, helping the place feel like a neighborhood treasure worth returning to for breakfast, lunch, and beyond.

Page 1 of 1 - 9 Reviews

Rachel

5.0

Amazing food & super friendly staff. Great prices too!

I had the veggie sandwich & cauliflower soup. This might be one of the best soups I've ever had at a cafe, & the sandwich was so full of flavour. Would definitely recommend.

Mar 26, 2026

on Google

Benjamin

5.0

By far the best breakfast sandwich in the area. Great value & incredibly fresh. Cesar salad had amazing homemade dressing & the soup was made with love. 10/10 come here for a cosy brunch for two that's well under 40$

Mar 22, 2026

on Google

Arshad

5.0

Great spot for a soup/salad/sandwich combo. Very cheap price for quality ingredients.

Mar 21, 2026

on Google

Sophia

5.0

Run, don't walk. Undeniably great value for a fresh lunch. I got the Fermier sandwich with a large soup & lemonade, $20+tx ($15+tx for just the sandwich). Other spots will charge you $20 just for the sandwich alone. NO shredded lettuce, they use higher end greens, & I'm pretty sure they smoke their turkey in-house. I'm also obsessed with their soups. Had the tomato & then the spinach. So fresh & creamy, despite being dairy free. this spot is so nice that I ate here (as a tourist) twice!!! I'll be back again next time I'm in town!

Aug 25, 2025

on Google

5.0

Bill was about 47$, got the sugar shack wrap, la Pointe panini, 2 coffees & two soups of the day(carrot & ginger). No complaints! The person at the cash was polite & helpful, the prices seemed reasonable for the portion sizes, the food was delicious & place itself was very clean & charming. I'd definitely go back, if I find myself in the area.

Mar 29, 2025

on Google

Clarissa

5.0

The BEST sandwiches/wraps & soups in Saint Henri. Everything is fresh & delicious. There are many vegetarian options. The service is incredible - it's so refreshing to walk into an establishment & feel genuinely welcome. You can feel the love the owner has put into this place.

Feb 1, 2025

on Google

Evan

5.0

Absolutely amazing breakfast wraps, sandwhiches, & soups. My favorite is the egg cheddar bacon wrap & the Italian sandwhich. We go every weekend, it is our fav spot & the value for quality is unbelievable!

Feb 1, 2025

on Google

Karan

5.0

My absolute favourite lunch spot! Definitely try their wraps & soups. The service is always great. If you're in the neighborhood you absolutely must stop by & try the wrap

Jan 20, 2025

on Google

Matt

5.0

Do not sleep on the soup!

Oct 10, 2024

on Google

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Review Summary