Montreal Sandwiches, Breakfast, Healthy Restaurants

Rosemont-La Petite-Patrie Villeray-Saint-Michel

(2039)

Breakfast Café Bistro Healthy Creative Desserts & Sweets

Review Summary

Régine Café is described in reviews as a charming, bustling brunch spot with a bold, creative menu, generous portions, and visually striking presentations that make each dish feel special. The selection ranges from sweet pastries and indulgent French toast to inventive savory plates, all noted for fresh ingredients and thoughtful flavors. The atmosphere is consistently warm, cozy, and stylish, with a vintage chic vibe that makes it a welcoming destination for friends, families, and coworkers alike. Service is repeatedly praised as attentive, friendly, and professional, with small touches like welcome drinks and careful pacing that enhance the experience. While weekend lines are common and prices reflect the quality, the overall consensus is that the food, drinks, and hospitality justify the wait and encourage many to return to explore more of the menu.View restaurant profile

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Janine Café-Brunch - Montreal Sandwiches, Breakfast, Healthy Restaurants

Restaurant Top Pick

Janine Café-Brunch

The elegant Janine offers gourmet and homemade brunches every day!

(1558)

Verdun

Breakfast Café Bistro Healthy Creative Desserts & Sweets

Review Summary

Janine Café-Brunch is consistently praised as a warm, stylish brunch spot with a welcoming vibe and attentive service, where generous portions and a creative menu keep guests coming back. Standout dishes include Champi mushroom toast, latkes with toppings, oeuf boeuf, gros jambon on brioche, and a superb chicken waffle, along with crowd pleasers like avocado toast with smoked salmon and banana French toast, all arriving hot and bursting with flavor. Drinks shine too, from complimentary welcome juice shots and well made lattes to comforting chai tea. The decor is described as cozy and elegant, with an Instagrammable ambiance and a lively yet relaxed atmosphere, while the staff are repeatedly noted for friendliness and efficiency, sometimes offering small touches during waits. A few caveats mention weekend lines, occasional dishes arriving lukewarm, and higher prices, but the overall impression is that the quality, presentation, and value make Janine Café-Brunch a top choice for brunch in the area.View restaurant profile

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Restaurant

Saint-Laurent Café Bistro

Café Healthy Poke Bowl Sandwiches Grilled Cheese Vegan Options

(205)

Boucherville

Review Summary

Saint-Laurent Café Bistro receives consistent praise for a warm welcome, a cozy atmosphere, and a charming terrace that enhances every visit. The menu is described as creative and delicious, with standout dishes such as octopus, papaya salad, and banh mi, all presented with care. Service is repeatedly noted as attentive and professional, with friendly staff and thoughtful wine recommendations. The vibe is inviting, casual yet refined, making it ideal for a relaxed dinner with friends or a comfortable solo coffee break. Overall, Saint-Laurent Café Bistro is portrayed as a dependable favorite known for fresh ingredients, passion in cooking, and hospitality that leaves a memorable impression.View restaurant profile

Rouch Sandwicherie - Montreal Sandwiches, Breakfast, Healthy Restaurants

Sandwich Shop Top Pick

Rouch Sandwicherie

May be temporarily closed

(220)

Le Plateau-Mont-Royal Mile-End

Sandwiches Salads Healthy Comfort Food Rice Bowl

Review Summary

Rouch Sandwicherie earns high marks for fresh, flavorful sandwiches and generous portions in a warm, welcoming, family-run setting. The bread is consistently described as excellent and house sauces and toppings keep every bite lively, with standout lemonades like basil and cinnamon. Reviews praise friendly, attentive service and a vibe that feels like a home away from home. The menu offers a range of options from classic chicken and beef to vegan and halal choices, plus bowls, salads and a dessert lineup that includes the popular Chocoba treat, making it both affordable and satisfying. Overall, Rouch Sandwicherie emerges as a go-to spot for fresh ingredients, balanced flavors and a caring staff that makes repeat visits irresistible.View restaurant profile

Le Semaphore - Montreal Sandwiches, Breakfast, Healthy Restaurants

Restaurant Top Pick

Le Semaphore

DoubleTree by Hilton Montreal Airport Hotel

Opens Today at 5 pm

(46)

Dorval

International Healthy Breakfast Grill Pasta Burgers

Review Summary

Le Semaphore delivers a vibrant dining experience with a wide selection of dishes and drinks that pair flavor with thoughtful presentation. The salmon is artfully presented and delicious, the swordfish is praised for its taste, and the pork cassoulet with sweet potato is noted for its unique texture. Signature cocktails are refreshing and well balanced, with a tiki semaphore cocktail drawing special praise. The service is professional, attentive, and friendly, creating a polished guest experience and a sense of hospitality that makes a hotel dining visit feel like a mini vacation. The overall impression is that Le Semaphore offers dependable excellence in food, drink, and atmosphere, with options that appeal to families as well as guests seeking an elevated, enjoyable meal.View restaurant profile

Restaurant Top Pick

SKYBIRD Fresh Asian Grill

Fresh twist on Asian-inspired flavours in a fast-casual concept.

Open until 9 pm

(194)

Little-Italy Rosemont-La Petite-Patrie

Vietnamese Asian Sandwiches Rice Bowl Healthy Salads

Review Summary

Skybird Fresh Asian Grill is praised for bright, fresh ingredients, generous customizable bowls and a wide selection of sauces from spicy gochujang to fragrant lemongrass, with options that are vegetarian and halal. The staff are described as friendly, helpful and efficient, and the atmosphere is clean and welcoming. Customers appreciate the variety of menu items including bowls, banh mi and desserts like matcha cookies and iced beverages, with many noting the quality and value for money. Delivery or dine-in both receive positive notes for fast service, consistent freshness and attentive care. All in all Skybird is a popular choice for a tasty, healthy, customizable meal.View restaurant profile

Fruit Oeufolie - Montreal Sandwiches, Breakfast, Healthy Restaurants

Restaurant Top Pick

Fruit Oeufolie

Open until 2:30 pm

(178)

Saint-Eustache

Breakfast Bagels Crêpes Healthy Salads Sandwiches

Review Summary

Fruit Oeufolie emerges as a dependable breakfast spot where fast, courteous service and attentive staff meet flavorful, well-prepared dishes and generous portions. The menu earns praise for appetizing meals, especially the potatoes, and overall value, with a clean, welcoming setting that keeps guests coming back week after week. Even during busy periods, service remains quick and orders accurate, contributing to a popular, family-friendly atmosphere that makes it a go-to choice for breakfast.View restaurant profile

Resto Végo - Montreal Sandwiches, Breakfast, Healthy Restaurants

Restaurant Top Pick

Resto Végo

Open until 11 pm

(287)

Latin Quarter Quartier des Spectacles

Vegetarian Vegan Options Sandwiches Healthy Ice Cream Salads

Review Summary

Resto Végo offers a broad, welcoming vegetarian and vegan dining experience with a large buffet and a pay-by-weight system that makes trying a little of everything easy. The menu features a wide variety of warm and cold dishes, creative vegan options, comforting staples, and plenty of desserts and drinks, all prepared with freshness and flavor. The space is airy and calming with multiple seating areas, a charming downstairs cafe, and a terrace for nice weather, complemented by friendly, attentive staff. Overall reviews highlight great value for money, consistent quality, convenient take-away and dine-in options, and a place that feels like a go-to for vegetarians and non-vegetarians alike.View restaurant profile

Restaurant

EggsCrêpes (Eggs Crêpes)

Open until 2 pm

(67)

Vaudreuil-Dorion

Breakfast Crêpes Healthy

Review Summary

EggsCrêpes feels like a cozy, welcoming breakfast spot with a straightforward menu that delivers on comfort and value. Generous portions and a range of options from traditional breakfasts to crepes keep choices interesting, with standouts such as extra crispy bacon and a Hollandaise perfected eggs Benedict noted by guests. The atmosphere evokes a nostalgic diner vibe, while service is fast, friendly and attentive, making it a reliable choice for a quick bite before a trip or a relaxed family breakfast. The clean space, good coffee and fair prices complement the experience, and many visitors say they would definitely return for the consistent hospitality and quality. Overall, EggsCrêpes blends approachable flavor with warm hospitality, offering tasty breakfasts and crepes in a straightforward, enjoyable setting.View restaurant profile

La Cabane Citipouss - Montreal Sandwiches, Breakfast, Healthy Restaurants

Coffee Shop Top Pick

La Cabane Citipouss

A business for difference

Opens Monday at 8 am

(20)

Ahuntsic-Cartierville

Café Sandwiches Salads Breakfast Juice Bar & Smoothies Desserts & Sweets

Review Summary

La Cabane Citipouss draws praise for fair and inclusive catering, a memorable launch event, and a menu that features turkey sandwiches, smoked salmon and vegetable options at affordable prices with efficient service. Healthful, high quality offerings and a friendly, warm staff create a welcoming atmosphere in the Ahuntsic neighborhood that makes it a standout spot to discover. Reviewers describe the concept as excellent and the food as delicious and beneficial for health, calling it a gem worth visiting for healthy, tasty options. Some notes suggest weekend hours could help for those with busy schedules, but overall the place is well loved by many.View restaurant profile

VEGANARIE (RESTO VEGANARIE) - Montreal Sandwiches, Breakfast, Healthy Restaurants

Restaurant Top Pick

VEGANARIE (RESTO VEGANARIE)

100% Plant-Based Vegan Greek, American & Canadian Comfort Food in Montreal's West Island

Open until 9 pm

(425)

Pierrefonds-Roxboro

Vegan Options Vegan/100% Plant-Based Greek Mediterranean Salads Burgers

Review Summary

Veganarie offers a fully vegan, Greek-inspired menu that feels warm and comforting while delivering bold flavors and generous portions. Dishes like the Philly Cheesesteak Sub, gyro plates, pitas, spanakopita, baklava, and vegan poutine are repeatedly described as fresh, richly seasoned, and surprisingly close to non-vegan favorites, with many diners noting that even non-vegans leave impressed. The atmosphere is friendly and welcoming, a family-run vibe with attentive service and an owner who goes the extra mile, often staying open late and supporting a pay-it-forward program for those in need. The menu also includes gluten-free options and seasonal specials, making each visit versatile and value-driven, with standout items such as lamb shiitake pita, bang bang shrimp, and a creamy tzatziki. Overall, Veganarie emerges as a top spot for plant-based comfort food, drawing guests from across town and inviting return visits.View restaurant profile

Restaurant

Mazzeh

DELICIOUS AND HEALTHY WITH MAZZEH!

Open until 9:30 pm

(213)

Notre-Dame-de-Grâce (NDG)Côte-Saint-Luc

Persian Iranian Middle Eastern Grill Salads Sandwiches

Review Summary

Reviews paint Mazzeh as a warm, welcoming Persian kebab house in Montreal where the food is consistently delicious and the portions generous. The kebabs, especially koobideh and joojeh, are repeatedly praised for being juicy, well seasoned, and cooked to perfection, with flavors reminiscent of classic Iranian cooking. Hospitality stands out, with attentive, friendly staff and a cozy atmosphere that makes guests feel at home whether dining in or ordering takeout. Many dishes are described as fresh and beautifully presented, with high quality ingredients and good value for money. The menu is diverse enough to satisfy meat lovers and those seeking comforting stews and sides, and the catering service is reliably praised for on time delivery and quality for events. Overall Mazzeh earns strong recommendations for consistent quality, authentic flavors, and a welcoming experience that keeps guests returning.View restaurant profile

Coffee Shop Top Pick

Tommy Café

Café Desserts & Sweets Breakfast Grilled Cheese Healthy Sandwiches

(365)

Old Montreal

Review Summary

Tommy Café is described as a warm, busy breakfast and brunch spot with a charming ambiance and plenty of natural light, a favorite for brunch in Old Montreal. The food earns praise for generous portions and a varied menu that includes avocado toast, shakshuka, eggs Benedict, French toast, and other comforting dishes, with standout coffee and latte options that guests love. Service is noted as friendly, attentive, and welcoming, though a few visits mention slower pacing when crowds are large. Several dishes are highlighted as must-try, including the avocado toast, Stelina avotoast, truffle Benedict, Greek omelette, and a chai latte, while a handful of reviews flag items that miss the mark like dry falafel or overly syrupy French toast. The space is repeatedly described as beautiful and cozy, with a chic vibe and views that make it a popular spot for weekends with friends or family, often feeling like a bright neighborhood cafe even with crowds. Some comments touch on price level and a policy change regarding water, but the consensus remains that the experience is worth returning for, with many promising to come back and many recommending it to others. Overall, the reviews converge on a reliable, delicious breakfast and brunch experience with good coffee, friendly staff, and a lively, welcoming atmosphere.View restaurant profile

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Restaurant Top Pick

Copper Branch

Open until 7 pm

(60)

Quartier des Spectacles Downtown

Vegan/100% Plant-Based Vegan Options Healthy Burgers Sandwiches Breakfast

Review Summary

Copper Branch is described in reviews as a fully vegan friendly option with bowls, burgers, poutines, smoothies and desserts, and the feedback often highlights tasty flavors and fresh ingredients. The bowls and smoothies are noted as well balanced, with textures like plant based eggs and smoked tempeh praised. Service is generally fast and friendly in busy food court settings, and staff cleanliness and attentiveness are repeatedly mentioned. A few downsides appear, including dishes that are underseasoned or slightly undercooked, and some guests felt modifications were not allowed or that descriptions were inaccurate leading to mayo being added. Gluten free buns are highlighted as a strong option for vegan sandwiches and gluten free choices are described as tasty. Overall the reviews suggest Copper Branch is worth a visit for vegan diners, with generous portions and consistent vegan offerings, while a minority report service or kitchen issues.View restaurant profile

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Bakery/Pastry Shop Top Pick

Le Marquis Sans-Gluten

Villeray-Saint-Michel Little-Italy

(127)

Bakery Pastries Desserts & Sweets Bistro Market Healthy

Review Summary

Le Marquis Sans-Gluten is widely praised as a standout gluten free bakery in Montreal, offering fresh daily breads, croissants, pastries and a broad range of desserts that many reviewers consider excellent for celiac or gluten free diets. The selection is described as diverse and flavorful, with favorites including gluten free croissants, raspberry turnovers, crepes, eclairs and the opera and hazelnut chocolate cakes, and several notes about the option to buy frozen items to enjoy at home or freshly made crepes on site. Service is typically friendly and attentive, though some commentary mentions limited in store seating and occasional delays or inconsistent freshness in certain items. A few critiques point to dryness in some cakes and variability over time, while others highlight the safety, quality and abundance of GF options as reasons to return. Overall this bakery is viewed as a must visit for gluten free bakery lovers, delivering strong flavor and reliability despite price considerations and opportunities to improve consistency and the in store experience.View restaurant profile

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Restaurant

Julian's Comptoir Gourmand

Opens Monday at 10 am

(75)

Le Plateau-Mont-Royal Mile-End

Breakfast Café Sandwiches Salads Juice Bar & Smoothies Desserts & Sweets

Review Summary

Reviews describe Julian's Comptoir Gourmand as a small yet mighty spot where fresh ingredients and thoughtful recipes translate into consistently delicious, well balanced dishes and generous portions, with highlights including grilled cheese and smoothies, salads, and standout sandwiches like a crispy vege burger with fried squash and a salmon bagel with dill, cucumber and cream cheese, as well as a ghost pepper bánh mì that delivers heat and flavor. Desserts such as cookies and house made lemonades and ginger lemonade are praised for sweetness and balance, while coffee and espresso are noted as excellent for a quick pick me up. The atmosphere is described as light and leafy with a relaxed vibe, making it easy to pause a busy day and enjoy a moment of indulgence. Service is consistently friendly and attentive, and many reviews recommend it as a must visit, with guests impressed by quality, generous portions, and the welcoming spirit that accompanies every visit. Avocado toast remains a daily favorite for many, always fresh.View restaurant profile

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Restaurant Top Pick

Sunny's Dinette

Cozy, urban bar/eatery with an open kitchen & a chill vibe offering a diverse menu & weekend brunch.

Saint-Henri Montreal-Southwest

(270)

Breakfast Salads Sandwiches Healthy Vegetarian

Review Summary

Sunny's Dinette is described as a retro brunch spot with a modern twist, offering a cozy, charming vibe and a welcoming atmosphere. Reviews praise eggs Benedict options and a croiwich, along with fluffy pancakes, fresh fruit, and house maple syrup, all at reasonable prices. The menu covers breakfast and lunch with generous portions and solid comfort food like grilled cheese with tomato soup and a hearty casserole, and the potatoes often draw praise. The decor and lighting are frequently called adorable and inviting, making it a good spot for families, friends or solo visits. Service is consistently noted as fast, friendly and attentive, with moments of extra warmth or thoughtful touches. Coffee and hot chocolate earn high marks in many reviews, while a few people mention it could be better or hotter, and a couple of dishes are described as not fully warm or fresh. Crowds can lengthen waits, but most find the wait worthwhile and the overall value quite good. All in all Sunny's Dinette comes across as a standout brunch destination with a nostalgic yet refined feel, worth returning to for the pancakes, sandwiches and comforting classics.View restaurant profile

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Restaurant

Allegro

Open until 2 pm

(131)

Mascouche

Breakfast Healthy Salads Sandwiches Pizza Café

Review Summary

Allegro is described as a welcoming, family-run spot with a cozy, charming atmosphere and food that feels both flavorful and comforting. Brunches are praised for generous portions that reinvent classics without losing their appeal, with eggs steamed to perfection and a variety of options that suit families and casual diners alike. The service is repeatedly noted as friendly, attentive, and efficient, contributing to an overall positive impression. Show nights add liveliness and good value, though some reviews point out that staff moving around and lighting can interrupt sightlines and the viewing experience; suggestions include handling service before the show or during an intermission to keep attention on the performance. The space is intimate and small, which enhances the ambiance but limits seating and means there are no banquettes. The menu is solid and appreciated for quality and creative twists, with some comments about portion size relative to other places, but the consistency in flavor and presentation remains a strong point.View restaurant profile

Takeout/Counter

Livia

(32)

Dorval

Healthy Salads Café Juice Bar & Smoothies Sandwiches

Review Summary

Livia draws mixed but generally positive impressions, with fresh ingredients and tasty poke bowls highlighted, especially the salmon poke bowl described as delicious, flavorful, and balanced and a good light option before a flight, and service noted as quick, friendly, and attentive with staff checking in and a welcoming airport vibe. On the downside, cleanliness concerns appear in some visits, including dirty tables, chairs, and floors and overflowing bins, and some guests report unexpected extras like a soy sauce charge and a credit card transaction fee. Items can vary in value and quality, with some dishes perceived as bland or overpriced for an airport setting, a breakfast wrap not matching the online image, and an avocado toast and smoothie experience described as lacking tips or being overly seasoned or spicy. Overall, Livia is seen as a convenient quick meal option for travelers who value speed and light, fresh poke, though experiences can differ based on the visit.View restaurant profile

Restaurant

Mifigue

Café Healthy Sandwiches Pastries Juice Bar & Smoothies

(44)

Magog

Review Summary

Mifigue is described across reviews as a beautiful spot with warm staff, delicious coffee and good food, drawing a diverse mix of patrons from retirees to young moms with babies who all enjoy a convivial, welcoming atmosphere. Meals are consistently praised and the coffee and scones receive special emphasis, with scones repeatedly called the best ever and espresso and lattes earning high marks. The service is noted as attentive and friendly, contributing to a homey, unpretentious vibe where even dogs are welcome. The cafe is a popular stop for cyclists and outdoor enthusiasts looking to relax after a ride, with a third wave coffee ethos, fresh local offerings, and on warm days a terrace featuring a selection of wines and cocktails. Overall the place comes across as a little gem, offering great food, superb coffee, and a team that makes guests feel at ease and eager to return.View restaurant profile

Restaurant

Simone Luncheonette

(8)

Saint-Hubert Longueuil

Healthy Salads Sandwiches

Review Summary

Simone Luncheonette may not look especially appealing at first glance, but the courtesy and cheerful mood of the cook draw customers to the counter. The menu offers a wide variety of meals at very affordable prices, and dinners are prepared quickly and efficiently. A duck grilled cheese sandwich was described as satisfying, with bread that is good and well grilled and plenty of cheese, while the fries were hot, tender and slightly salted. The sides of the sandwich were noted as lacking substance, consisting mainly of bread. Overall, Simone Luncheonette is seen as offering good value for money and a convenient spot for a quick lunch.View restaurant profile

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Restaurant

COCO LOCO

Breakfast Crêpes Healthy Juice Bar & Smoothies Gluten-free Options

(14)

Saint-Hubert

Review Summary

COCO LOCO is seen as a clean, welcoming spot with fast, courteous service and generous portions. The menu features a large breakfast selection and classic, affordable options, with Benedict dishes singled out as a must try. Dishes arrive well filled and the sides, including tasty small potatoes, earn high marks for quality. Staff are consistently friendly and attentive, contributing to a pleasant atmosphere for a casual lunch or brunch. Overall the reviews point to satisfying and generous cuisine for the price, a sense of consistency that keeps regulars returning and makes COCO LOCO a reliable choice for breakfast and lunch.View restaurant profile

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Takeout/Counter Top Pick

Crux Comptoir

100% Natural & Plantbased

Juice Bar & Smoothies Breakfast Vegan Options Sandwiches Salads Vegetarian

(282)

Brossard

Review Summary

Reviewers describe Crux Comptoir as a welcoming, health-focused spot with consistently friendly staff and efficient service, offering a menu of fresh smoothies, bowls, wraps, and coffee that appeals to both vegan and dairy-free preferences. They note high quality ingredients, thoughtful preparation, and a variety of options that make it a reliable quick bite or lunch, including acai bowls, chicken Caesar wraps, and plant-based choices like hummus and Buddha bowls. While a few comments mention prices being a bit higher than average, most agree the quality, taste, and health focus justify it, and many say they would return or already plan their next visit. The atmosphere is described as cozy and inviting, making it a go-to spot in the Dix area for a satisfying drink or snack.View restaurant profile

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Restaurant

Bistro La Récolte

Opens Monday at 8:30 am

Griffintown Montreal-Southwest

Sainte-Thérèse

Bistro Healthy Sandwiches Salads Soups Gluten-free Options

Review Summary

Bistro La Récolte is described as a true gem to discover, offering fresh, flavorful, colorful cuisine. The dishes are noted for being as beautiful as they are tasty, and the service is consistently attentive and passionate. The venue is clean and peaceful, ideal for a healthy organic meal or a coffee with friends. Overall, it is regarded as a lovely local address and highly recommended by patrons.View restaurant profile

Restaurant Top Pick

Cielo I Salades et Bols santé

Open until 8 pm

(82)

Healthy Salads Sandwiches Juice Bar & Smoothies

Review Summary

Reviews describe Cielo I Salades et Bols santé as a bright, modern spot for healthy, customizable bowls, salads and smoothies with fresh ingredients and generous portions; chicken is often well cooked and moist, sauces and toppings are flexible, and the bowls are seen as satisfying and flavorful, often outshining other salad options; the atmosphere is clean and welcoming with a sunny terrace and quick service, making it a popular post workout or brunch choice; while many reviews praise consistent quality and friendly service, some critique high prices for simple ingredients, occasional delays or order errors, and app logistics; a few notes mention an eye watering air freshener that feels artificial and clashes with the food; despite drawbacks, it is regarded as a top healthy option and a go to in the neighborhood.View restaurant profile

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Takeout/Counter Top Pick

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices.

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian Gluten-free Options

(39)

Chomedey

Review Summary

At Jugo Juice, reviews emphasize fresh smoothies and juices, fast friendly service, and a welcoming vibe that keeps customers coming back after workouts. Staff are described as cheerful and helpful in choosing options to fit diets, with service that feels immaculate even during busy times. Popular picks such as Mango Magic, Green Glow, and mighty kale are repeatedly praised, along with the moka and peanut butter options and dependable sandwiches. Some items receive mixed notes, like the dragon fruit smoothie that can be too sugary and mask the fruit flavor, while the flamboyant strawberry smoothie is delicious but pricey for its size. Overall, the place is seen as a reliable, healthy stop offering energizing drinks and consistent quality, making many reviewers say they will be back soon.View restaurant profile

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Coffee Shop Top Pick

Limoo, La Maison du Smoothie et Cafe

May be temporarily closed

(214)

Mile-End Le Plateau-Mont-Royal

Juice Bar & Smoothies Healthy Sandwiches Vegan Options

Review Summary

The collection of reviews paints Limoo as a cute, cozy cafe with a welcoming atmosphere and stylish decor. People highlight enjoying breakfast, herbal tea, fresh smoothies, and not just drinks but a tempting range of baked goods and light bites, with banana bread that tastes homemade. Live piano music and a bright, modern space contribute to a relaxing vibe that makes it easy to study, work, or catch up with friends. The smoothies are praised for being fresh, flavorful, and not overly frozen, with favorites like Mango Tango and Tropikale noted. Several reviewers mention the friendly, attentive service and a host who makes guests feel welcome, along with the option to sample different flavors. Many emphasize the generous, high quality ingredients, vegan and gluten free options, acai bowls, and homemade pastries. While some note the use of plastic cups and bowls for here orders and suggest reducing single use plastics, the overall vibe remains a cozy, charming retreat from the busy city. Overall, Limoo is described as a gem for drinks, coffee, and light meals, with a warm host, delicious smoothies, and a space that works for studying, socializing, or celebrations.View restaurant profile

Takeout/Counter

Agrigourmet

(27)

Downtown

Healthy Café Sandwiches Salads

Review Summary

Reviews portray Agrigourmet as a health minded spot that uses fresh quality ingredients and serves meals that are both tasty and nourishing. The menu mixes fresh sandwiches, muffins, soups, and ready to heat frozen meals that are convenient for busy days, with diners noting simple high quality offerings. Value, variety, and consistently friendly attentive service stand out, along with a local and eco friendly approach. The overall impression is that healthy options are easy to find here, whether craving a quick bite, a hearty sandwich, or a convenient prepared meal.View restaurant profile

Restaurant

A.M. Dejeuner Dîner

Breakfast Crêpes Juice Bar & Smoothies Healthy

(356)

Delson

Review Summary

A.M. Dejeuner Dîner is described as a popular breakfast and lunch spot where guests praise the welcoming staff, fast service, generous portions, and fresh, flavorful dishes, with many noting a stylish, pleasant interior. Reviewers highlight a wide variety of menu options, strong coffee, and dishes like eggs Benedict, bagel with salmon, pancakes, and waffles. Despite the praise, some comments mention busy hours, long lines, noise, and crowds, though the service often moves quickly. Prices are described as reasonable overall, though some find substitutions or extra charges pricey. There are a few criticisms about consistency across locations and occasional service lapses, with one note mentioning a billing inaccuracy related to tax or substitution fees. Overall, the consensus points to a dependable, satisfying breakfast experience with a lively atmosphere and attentive staff, making it a go-to option for many.View restaurant profile

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Takeout/Counter Top Pick

Crux Comptoir

100% Natural & Plantbased

Open until 7:30 pm

(392)

Griffintown Montreal-Southwest

Juice Bar & Smoothies Breakfast Vegan Options Sandwiches Salads Vegetarian

Review Summary

Crux Comptoir is described as a fresh, healthy spot offering smoothies, acai bowls, pressed juices, and light snacks with an emphasis on quality ingredients and balanced flavors. The vibe is consistently cozy and welcoming, with friendly, attentive staff and a calm atmosphere that works for studying, hanging out with friends, or post workout snacks. The shop often features board games, plenty of seating, a terrace, and even wifi, making it a convenient stop for a quick healthy bite or a longer visit. Many reviews highlight after yoga or workouts as the perfect time to visit and praise the energy boosting smoothies; some note higher prices for smoothies but feel the quality justifies it. Overall it is regarded as one of the best smoothie and healthy food spots in Griffintown, with praise for fresh ingredients, variety, helpful staff, and a charming ambiance, and it is appreciated for being pet friendly and easy to relax in.View restaurant profile

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Coffee Shop Top Pick

Ruby's Café Mtl

Saint-Henri Pointe St-Charles

(590)

International Sandwiches Grilled Cheese Bagels Healthy Breakfast

Review Summary

Ruby's Café Mtl comes across as a beloved dog friendly brunch spot with a warm, laid back vibe where dogs are welcomed inside and often catered to with their own treats, water bowls, and in some cases a small outdoor area for a pup run; the decor is cozy and stylish, and the atmosphere feels welcoming to families and dog lovers alike. The meals are frequently praised for being delicious and well presented, with favorites including pancakes, grilled cheese, pulled pork burger, and a mix of brunch options; coffee and drinks are also well regarded. Staff are repeatedly described as friendly, attentive, and caring toward dogs, helping to make visits memorable and encouraging return trips. While the place can get crowded and service can occasionally be slow or uneven and a few orders can be misplaced, these experiences are generally outweighed by the overall positive sentiment. Overall it is seen as a standout pet friendly venue in Montreal where both humans and their canine companions can enjoy a relaxed brunch or lunch, socialize with other dogs, and feel at home.View restaurant profile

Coffee Shop

Fuel Bar

May be temporarily closed

Oka

Healthy Sandwiches Salads Pastries Café

Restaurant Top Pick

Spirulina

Healthy Juice Bar & Smoothies Salads Café Breakfast

(40)

Old Montreal

Review Summary

Spirulina is described as a cozy, health forward spot with friendly staff and a vibe that works for studying or a casual visit. The menu shines with acai bowls, smoothies, matcha drinks, toasts, chia pudding, and customizable bowls, all praised for freshness, balance, and vibrant flavors, though a few items feel small for the price. While many guests appreciate the quality and nourishing feel, some reviews flag higher prices relative to portions and occasional service hiccups or issues like banana freshness or a straw with little suction. The space and atmosphere are highlighted as welcoming, with upstairs seating and a bright, wholesome ambiance that enhances the experience. Overall, Spirulina delivers healthy, well-presented food and drinks, with consistency varying by day.View restaurant profile

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Caterer

Cyncuisine

Open until 8 pm

(122)

Cowansville Brome-Missisquoi

Poke Bowl Sushi Salads Healthy Sandwiches

Review Summary

Cyncuisine is widely praised for fresh, flavorful and healthy fare, especially poke bowls and other seafood options, with many noting high quality ingredients and inventive twists. The atmosphere is described as cozy, modern and welcoming, with appealing decor that makes guests feel at home. Service is repeatedly highlighted as fast, courteous and friendly, even when busy or nearing closing time. The menu is clear and appealing, offering a variety of pokes, wraps, sandwiches and sides, with several items earning standout mentions for taste and value, and overall the experience is described as reliable, casual and satisfying for takeout or dining in.View restaurant profile

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Takeout/Counter Top Pick

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

(13)

Town of Mont-Royal

Review Summary

Reviews of Jugo Juice describe fresh tasting food and beverages, a generally clean environment, and consistently friendly staff, though one visit notes a language misunderstanding where the server did not understand French and the order was not what was hoped for. Portions are regarded as fair for the price, and one table was described as a bit dirty. Bubble tea is praised for its taste, and a birthday visit mentions redeeming a free large smoothie, with the Super Green smoothie described as incredibly tasty and refreshing and a small Mango Magic on the side that was sweet, creamy and well balanced. The overall impression is positive and suggests a recommendation for this location as a healthy treat with dependable service.View restaurant profile

Restaurant

A.M. Dejeuner Dîner

Breakfast Crêpes Juice Bar & Smoothies Healthy

(192)

Rosemère

Review Summary

Reviews of A.M. Dejeuner Dîner consistently highlight a warm, welcoming atmosphere and attentive, professional service that makes large groups comfortable. The menu earns praise for variety and quality, with generous portions of crepes, French toast, eggs Benedict, breakfast staples, and other dishes presented well and at fair prices. The overall experience tends to be fast, friendly, and suitable for business lunches or family brunch, with a convivial ambiance. Occasional downsides include a few dishes that can feel oily, delivery orders that miss items or deliver smaller portions, and occasional service hiccups on busy days, but these are outweighed by the restaurant's strengths. Overall, A.M. Dejeuner Dîner is seen as a dependable, enjoyable breakfast and brunch spot with solid value and a broad, well-executed menu.View restaurant profile

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Takeout/Counter Top Pick

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

(48)

Downtown

Review Summary

Jugo Juice is praised for its smoothies and juices with many reviewers calling it the best smoothie in Montreal, noting a great variety of healthy options that do not sacrifice taste and a creative menu where every sip feels like a burst of energy. The drinks are described as light and clean, making them a perfect healthy treat, and the ingredients are seen as high quality. A recommended choice is the mango magic smoothie with protein, and several reviews highlight the overall energy boost and enjoyable flavors. Some comments also request updated hours of operation.View restaurant profile

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Grocery Store

Les Aliments Naturels L'Eau Vive

(32)

Mont-Saint-Hilaire

Healthy Sandwiches Salads Soups

Review Summary

Les Aliments Naturels L'Eau Vive comes across in reviews as a welcoming spot with a broad selection of health foods and natural products, where customers appreciate friendly and knowledgeable staff offering useful advice. The food is described as tasty with generous portions, and there is frequent praise for the organic options and for attentive service. Some comments note that hours can be hard to find or update during holidays, with reports of doors showing closed and the need to check signs, and the location can be tucked away yet inviting, sometimes with a terrace that offers a view. Overall, the impression is positive about the quality of food, variety, and service, with occasional suggestions for better hours communication.View restaurant profile

Sandwich Shop Top Pick

la prep

Opens Monday at 8 am

Ahuntsic-Cartierville

Salads Sandwiches Healthy Breakfast Café

Coffee Shop Top Pick

Les Alchimistes Café

Mile-End Le Plateau-Mont-Royal

(82)

Café Desserts & Sweets Sandwiches Salads Juice Bar & Smoothies Vegetarian

Review Summary

Across the reviews, Les Alchimistes Café is described as a charming, cozy space with plenty of seating and a warm, calming vibe that makes it a great spot to work or study; the coffee and matcha offerings are praised for quality and smoothness, with creative twists like pistachio matcha and strawberry jam matcha delighting many, and the staff consistently noted as friendly and attentive; the cafe earns praise for vegan and gluten free options, tasty pastries, and the overall atmosphere, though some voices would like more food variety and more balanced flavors as ingredients change over time; several commenters mention friendly and helpful owners or managers and a welcoming attitude that enhances the experience; a few critiques touch on price increases, occasional inconsistencies in drink flavor after changes, and a couple of practical issues such as cups or power outlet availability; overall, it comes across as a local gem with a lively yet relaxed vibe, good drinks and light bites, and a setting that invites lingering or studying, with broad interest in returning.View restaurant profile

Restaurant

COCO LOCO

Breakfast Crêpes Healthy Juice Bar & Smoothies Gluten-free Options

(30)

Saint-Jean-sur-Richelieu

Review Summary

COCO LOCO draws mixed but mostly positive feedback, with portions generous, meals tasty and fresh, service usually friendly and efficient, and prices moderate, and many diners returning for Saturday lunches and calling it the best lunch spot, while one review calls the best steak Philly casserole ever. The staff are frequently praised for attentive and respectful service, and one owner is noted as actively involved and often opening early. However some dishes may be under seasoned, a few items described as not very flavorful, and one reviewer mentions a dish that is too hot in temperature, while service can be slower when staff are stretched. A few diners feel the price is a bit high, while others see good value with frequent potato sides on the plate. Overall COCO LOCO is recommended for the basics of warm welcome, service and quality, though experiences vary.View restaurant profile

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Restaurant

BISTRO Chezjano

Open until 8 pm

(3)

Ville Saint-Laurent

Bistro Healthy Salads Sandwiches

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Restaurant Top Pick

Om plante

Vegan/100% Plant-Based Café Gluten-free Options Sandwiches Healthy Juice Bar & Smoothies

(37)

Magog

Review Summary

Reviews about Om Plante highlight excellent vegan and gluten free options, with food described as fresh, flavorful, and nourishing for both stomach and spirit, and service described as warm, attentive, and friendly. The atmosphere is often described as calm and inviting, with windowside seating among blooming orchids and a peaceful space that encourages lingering conversations. The owner Renata is frequently credited for personal touches, menu guidance, and a sense of care, including moments of intention and a cacao ritual that some visitors found meaningful, and the kitchen is described as creative and heartful with a range of homemade dishes. The menu is praised for variety and inclusivity, with modifications offered when items are unavailable and a strong emphasis on healthful, wholesome ingredients. The restaurant is noted as a standout in Magog for those seeking vegan and gluten free meals at affordable prices, with several mentions of Brazilian tapioca crepes and acai bowls as highlights. Many reviewers say they would return and recommend Om Plante to others, sometimes noting themed dinners or cacao ceremonies as memorable events.View restaurant profile

Restaurant

Caffè della Pace

Opens Monday at 9 am

(45)

Outremont

Café Healthy Salads Sandwiches Vegetarian Breakfast

Review Summary

Guests describe Caffè della Pace as a warm, inviting neighborhood café with a calm, cozy atmosphere and attentive service, where a wide variety of homemade dishes are prepared daily and taste fresh. The menu emphasizes healthy vegetarian and vegan options, with many noting flavorful bowls, creative renditions of dishes like chana masala, shakshuka, baba ganoush and more, plus delicious bread and pastries such as banana bread and brioche. Reviews highlight generous bowl sizes, good value, and the option to choose from a diverse selection of toppings, all served in a bright, plant filled setting. The decor and ambiance are repeatedly described as charming and thoughtfully designed, contributing to a homey vibe that invites return visits. Overall, Caffè della Pace stands out as a vegan friendly spot with satisfying portions, a welcoming staff, and a relaxing atmosphere that makes it easy to spend time there.View restaurant profile

Sandwich Shop Top Pick

la prep

Opens Monday at 6 am

(6)

Downtown

Salads Sandwiches Healthy Breakfast Café

Restaurant

Bistro 3095

Opens Monday at 8 am

Bistro Healthy Breakfast Gluten-free Options

Chomedey

Grocery Store

Les Marchés Tau

Healthy Sandwiches Salads Gluten-free Options

(24)

Le Plateau-Mont-Royal

Review Summary

Reviews describe Les Marchés Tau as a well stocked shop with a wide range of essentials, from fresh produce and organic options to dairy and everyday items, plus self serve clementines and generous hours seven days a week. The atmosphere is described as friendly and welcoming by many, with a treasure trove of good foods and a strong selection of organic produce, including organic sushi rice and basmati at attractive prices. Yet there are repeated concerns about food safety storage, with several items turning moldy and calls for staff to take action not consistently addressed, tempering the otherwise positive impression. Parking is sometimes scarce, and the store is described as small, but overall healthy options, good service, and a great selection mark the experience.View restaurant profile

Restaurant

Tutti Frutti Dejeuners

(98)

Ahuntsic-Cartierville

Breakfast Crêpes Salads Burgers Sandwiches Healthy

Review Summary

Reviews of Tutti Frutti Dejeuners portray a bright, family friendly brunch spot with a strong focus on fresh fruit, reliable portions, and generally friendly attentive service that makes the atmosphere relaxing and conducive to conversation. Weekday visits are frequently praised for smooth service and consistency, while weekend experiences can be busier with slower service and occasional order mix ups, though the menu and value remain appealing. The venue is clean, well lit, easily accessible, and often praised for its decor and a small terrace, with guests noting the impressive fruit variety and quality. Many customers enjoy the welcoming staff and the ability to linger over breakfast or brunch with family, and there is a sense that the restaurant is a dependable choice in a chain style setting for casual meals.View restaurant profile

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Bakery/Pastry Shop

Boulangerie Ange