Healthy, Keto Restaurants in Montreal

(2060)

Rosemont-La Petite-Patrie, Villeray-Saint-Michel

Breakfast Café Bistro Healthy Creative Desserts & Sweets

Mentioned in: 20 Must-Try Brunch Spots in Montreal Cinnamon Rolls in Montreal : Our Recommendations View More

Review Summary

Régine Café shines as a brunch destination with a warm vintage inspired ambiance and generous, creative plates. Guests consistently praise bold flavors and generous portions, from Scotch eggs and grilled cheese to banana French toast, with beautiful presentation. The service is attentive, friendly and professional, with thoughtful touches that make each visit feel special even when busy. The atmosphere is cozy, charming, and welcoming for groups and families, and weekends may bring a line that is worth the wait. The menu offers inventive sweet and savory options with vegan and gluten free choices, and the pastry lineup, including brioche and marshmallows, is a frequent highlight. Reservations are advised for peak times, and the overall experience comes across as a reliable, elevated brunch in Montreal.View restaurant profile

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Resto Végo

Vegetarian Vegan Options Sandwiches Healthy Ice Cream Salads

(294)

Latin Quarter, Quartier des Spectacles

Mentioned in: The Best All You Can Eat Buffets in Montreal Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine View More

Review Summary

Resto Végo offers a welcoming, calm, and cozy dining experience in a spacious historic building with multiple seating areas and a sunny terrace. A large pay by weight buffet plus cafe options showcases a wide range of vegetarian and vegan dishes praised for freshness and flavor. Desserts and coffee are popular finishers, and many diners appreciate the chance to sample a variety while avoiding waste through the weight based pricing. Service is described as friendly and efficient, though a few reviews note that some hot items can be lukewarm and that prices can feel steep to some. The atmosphere remains relaxed and family friendly, making it a reliable spot for solo meals or group outings. Accessibility can be a consideration with stairs to certain areas, but the space and terrace provide comfortable alternatives. Overall the restaurant is celebrated for its creative vegan offerings, generous variety, and good value for money, drawing repeat visits from both locals and visitors.View restaurant profile

Fruit Oeufolie - Healthy, Keto Restaurants in Montreal

Fruit Oeufolie

Open until 2:30 pm

(183)

Saint-Eustache

Breakfast Bagels Crêpes Healthy Salads Sandwiches

Mentioned in: Affordable Breakfasts in Montreal: Where to Eat Without Breaking the Bank

Review Summary

Fruit Oeufolie is described as a dependable breakfast spot with generous portions, a good menu selection at affordable prices, and consistently tasty dishes. Service is fast, attentive, and friendly, with a welcoming atmosphere that makes guests feel at home. Staff are repeatedly praised for courtesy and efficiency, with orders served quickly and accurately even during busy periods. The ambiance is pleasant and the place feels clean, contributing to a positive dining experience for breakfast or lunch. While occasional comments mention moments of rushed service during peak times and a rare salty dish, the overall impression is one of strong value and reliable quality. Fruit Oeufolie remains a favorite for many patrons.View restaurant profile

VEGANARIE (RESTO VEGANARIE) - Healthy, Keto Restaurants in Montreal

VEGANARIE (RESTO VEGANARIE)

100% Plant-Based Vegan Greek, American & Canadian Comfort Food in Montreal's West Island

Opens Today at 12:30 pm

(456)

Pierrefonds-Roxboro

Vegan Options Vegan/100% Plant-Based Greek Mediterranean Salads Burgers

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Review Summary

Veganarie earns widespread praise for delicious, comforting vegan Greek inspired dishes and generous portions served in a warm, family-run atmosphere. The menu's breadth, from spanakopita and gyros to poutine and baklava, showcases bold flavors and textures that delight vegans and curious diners alike, with many noting that everything is vegan and prepared with care. The staff and owners are repeatedly described as friendly, welcoming, and attentive, making guests feel at home and offering thoughtful guidance through the menu. A pay it forward wall and occasional community events like sugar shack add a meaningful touch that guests appreciate and look forward to. The restaurant is frequently praised for its quality, consistency, and value, with guests driving long distances or returning weekly to explore more of the menu. Veganarie is regarded as a standout vegan destination in Montreal for Greek inspired comfort food, where the food, service, and atmosphere come together to create memorable experiences.View restaurant profile

Le Perché Bar Terrasse

Hotel William Gray

May be temporarily closed

(527)

Old Montreal

Poke Bowl Tacos Hawaiian Californian Healthy Tartare

Mentioned in: 17 Restaurants with Amazing Views in Greater Montreal Must-Visit Rooftops in Montreal for a Memorable Summer View More

Review Summary

Le Perché Bar Terrasse offers a memorable rooftop dining experience with stunning views over the old port and Montreal skyline, paired with a warm, vibrant atmosphere and a refined yet relaxed vibe. Service is repeatedly highlighted as a major strength, with attentive, friendly staff providing helpful menu guidance and making guests feel welcome throughout the visit. Menu highlights include modern bites and favorites, with dumplings, wagyu dishes, salmon and pancakes earning praise, alongside a strong cocktail and drink program that enhances the evening. Guests often note generous portions and dishes that are delicious and well presented, contributing to an enjoyable brunch, lunch, or dinner on the terrace. Many visitors celebrate special occasions here, taking advantage of the stunning views, convivial ambiance, and reliable service that helps celebrations feel smooth and memorable. Altogether Le Perché Bar Terrasse is a standout rooftop spot in Old Montreal known for great vibes, exceptional service, and a menu that complements the scenery with impressive flavors.View restaurant profile

Ohana Sushi Vegan - Healthy, Keto Restaurants in Montreal

Ohana Sushi Vegan

Opens Today at 2 pm

(363)

Le Plateau-Mont-Royal

Sushi Vegan/100% Plant-Based Vegan Options Poke Bowl Healthy Japanese

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine 20 Must-Try Vegan Restaurants in Montreal You Can't Miss View More

Review Summary

Across numerous reviews, Ohana Sushi Vegan is described as a vibrant and creative vegan sushi and poke bowls spot with fresh ingredients, beautiful presentation, and flavors that delight both vegans and non vegans alike. The atmosphere is cozy and welcoming, with friendly service, while the menu offers a wide variety and gluten free options, and portions are generous for the price. The dishes are repeatedly praised for originality, texture, and balance, from sushi platters to signature rolls, and the overall experience is considered worth returning to. Occasional notes about limited seating and occasional delays are mentioned, but the consensus remains highly positive and fans look forward to returning.View restaurant profile

Robin des Bois

(175)

Le Plateau-Mont-Royal

Café Market Comfort Food Salads Healthy Vegetarian

Mentioned in: Best Takeout Options for Picnics Near Montreal Parks Montreal Foodie Itinerary: 3 Days to Discover the City's Best Spots View More

Review Summary

Robin des Bois comes across as a welcoming neighborhood hub with a warm vibe, a varied menu that includes a highly praised pulled pork and wholesome brunch options, and an atmosphere that blends coziness with generous space inside and on the sunny terrace. The place often features relaxed jazz and a schedule of diverse events that keep the mood lively without feeling crowded, while the staff are friendly and attentive. The community driven, volunteer supported setup adds heart, and the overall experience pairs good local gastronomy and refreshing drinks with a family friendly, relaxed ambiance perfect for a casual hang after a stroll in Parc La Fontaine.View restaurant profile

Mlle Flexcyntarienne - Repas prêt à manger

Vegan Options Salads Vegetarian Healthy Organic/Bio Comfort Food

(5)

Chomedey

Review Summary

Mlle Flexcyntarienne's ready-to-eat meals are praised for being fresh, flavorful, nutritious and genuinely healthy. The catering service is described as a game changer for lunchtime routines. A lighthearted note mentions their son trying to steal the lunch every day, illustrating how popular these meals are. These reviews convey satisfaction, a strong willingness to keep returning, and a readiness to recommend without hesitation.View restaurant profile

Lily - Manger Vivre Aimer

The chic and innovative health bar offers quality meals, healthy snacks, protein shakes, smoothies and coffees

Healthy Salads Sandwiches Juice Bar & Smoothies Café Desserts & Sweets

(46)

Villeray-Saint-Michel

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Review Summary

Lily - Manger Vivre Aimer is described across reviews as a welcoming cafe with a warm, relaxed vibe and a stylish, cozy design where fresh ingredients and a good variety of healthy foods and drinks come together with consistently high quality. The coffee and smoothies are frequently praised, with standout items including the spirulina protein shake, acai bowl and a classic sandwich, while the tunacado and the avocado toast with smoked salmon are noted as delicious. The staff are described as friendly, attentive and professional, contributing to quick, helpful service and an overall pleasant experience. The ambiance and values of the menu make it easy to visit for a healthy bite or a treat, and many reviewers say they plan to return, appreciating the reliable, appealing spot that combines good flavor with thoughtful care.View restaurant profile

Gourmeyeur

Café Healthy Poke Bowl Sandwiches Grilled Cheese Vegan Options

(54)

Chomedey

Bistro Café Deli Tartare Healthy Fish & Chips

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine Which Caterers Will Make Your Event Unforgettable in Montreal?View More

Review Summary

Overall, Gourmeyeur earns strong praise for top quality ingredients and inventive flavors, with tartares and other dishes described as exceptionally tasty and fresh, and portions that feel generous for the price, accompanied by attentive and considerate service that makes gatherings memorable. While one recent order noted a lapse where fish cakes were cold, fries underseasoned, and crackers arrived crumbled, this is pictured as a temporary dip rather than a trend, and the overall experience remains highly positive. Reviewers also highlight the restaurant as a great fit for special occasions and corporate events, where the care in presentation and consistency of high quality shine through, including favorites like the mushroom tartare and other standout dishes that are repeatedly praised for taste and freshness. In short, Gourmeyeur stands out as a top choice for a refined yet approachable meal with strong flavor, excellent service, and a reputation for impressive tasting experiences.View restaurant profile

Saint-Laurent Café Bistro

Opens Today at 11:30 am

(216)

Boucherville

Review Summary

Saint-Laurent Café Bistro draws praise for a warm welcome, a cozy yet refined atmosphere, and a charming terrace, with a menu that is creative and consistently delicious; guests enjoy flavorful dishes like octopus and papaya salad, banh mi, and poke, paired with a well curated wine list and attentive, professional service. The vibe is friendly and unpretentious, the decor inviting, and the kitchen emphasizes high quality ingredients and careful presentation, making it a standout spot for a casual dinner with friends or a relaxed evening out.View restaurant profile

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Lily - Manger Vivre Aimer

The chic and innovative health bar offers quality meals, healthy snacks, protein shakes, smoothies and coffees

Healthy Salads Sandwiches Juice Bar & Smoothies Café Desserts & Sweets

(11)

Ville Saint-Laurent

Mentioned in: Best New Restaurants in Montreal (April 2026)

Review Summary

Lily - Manger Vivre Aimer shines as a gem in Bois Franc with a warm, calm vibe and a welcoming feel, where refreshing smoothies and spot on salads lead the way for flavor and variety. The ambiance is calm and the decor is stunning, creating a beautiful spot that feels inviting. Dishes like the Bangkok salad, l énergie verte juice, and the slow bowl are full of flavor and feel like an experience rather than just a meal. A range of great options and a concept that seems to be executed to perfection stand out. Overall, delicious food and a relaxing atmosphere come together to make this a standout choice in the area.View restaurant profile

Le Nil Bleu

Located in Hotel Kutuma

Opens Today at 12:30 pm

(2454)

Le Plateau-Mont-Royal

Ethiopian African Exotic Vegetarian Healthy Vegan Options

Mentioned in: Great Spots for Food and Drinks in Montreal's Quartier Latin Best Hotel and Spa Restaurants in Montreal View More

Review Summary

Le Nil Bleu in Montreal delivers a warm, refined Ethiopian dining experience with a welcoming service and a cozy yet stylish ambiance that many reviews describe as transporting and intimate. The menu features a generous tasting approach that showcases a spectrum of flavors, with a shared injera centerpiece, richly spiced stews, and a range of vegan options that satisfy both meat lovers and vegetarians. Cocktails and wines complement the dishes, and the desserts provide a polished finish to each meal. The staff are repeatedly praised for knowledge, attentiveness, and friendly hospitality, making occasions feel special whether dining as a couple, with friends, or with family. The atmosphere, decor and music often earn compliments for being calm, elegant and inviting, and the option to dine on a terrace is noted as a pleasant bonus. Some comments mention slower service at times or portions that could be larger for bigger groups, but overall the experience is described as consistently delicious, well presented, and memorable with an emphasis on authenticity, freshness and hospitality.View restaurant profile

EggsCrêpes (Eggs Crêpes)

Open until 2 pm

(67)

Vaudreuil-Dorion

Breakfast Crêpes Healthy

Review Summary

Guests praise EggsCrêpes for tasty breakfasts at budget friendly prices, with generous portions and fast, friendly service that makes it a reliable stop on a road trip. Crepes are a standout and frequently highlighted as a regional best, while breakfast options are varied and satisfying. The atmosphere feels welcoming and clean, with attentive staff and a pleasant inside seating area. The location offers a solid alternative to fast food, and overall the experience centers on good value, dependable quality, and a repeat worthy visit.View restaurant profile

Mazzeh

DELICIOUS AND HEALTHY WITH MAZZEH!

The elegant Janine offers gourmet and homemade brunches every day!

(245)

Notre-Dame-de-Grâce (NDG), Côte-Saint-Luc

Persian Iranian Middle Eastern Grill Salads Sandwiches

Review Summary

Mazzeh consistently delivers authentic Persian cuisine with fresh, flavorful kebabs and comforting stews that recall Isfahan. The koobideh and joojeh are repeatedly praised for juiciness and perfect seasoning, while the atmosphere is cozy and the staff are friendly and attentive, making dine in and takeout feel welcoming. Generous portions, good value, and reliable delivery and catering are highlighted by many, with high praise for the quality and hospitality across visits.View restaurant profile

Janine Café-Brunch

(1581)

Verdun

Breakfast Café Bistro Healthy Creative Desserts & Sweets

Mentioned in: 20 Must-Try Brunch Spots in Montreal Discover Verdun's Remarkable Tables View More

Review Summary

Janine Café-Brunch earns praise for generous portions, creative dishes, and consistently attentive service in a chic, cozy setting. The menu offers a mix of comforting and inventive options, with standouts such as latkes, mushroom dishes, and eggs and beef, plus a croque monsieur that many find satisfying, all complemented by a welcome juice on arrival and friendly staff. Weekend crowds and lines are common, but guests say the flavorful food, high-quality ingredients, and warm atmosphere make the wait worthwhile and invite return visits for more variety. Overall, Janine Café-Brunch is a top Montreal brunch spot for a relaxed, delicious meal with friends and family.View restaurant profile

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THE STANDARD Café

Café Desserts & Sweets Pastries Healthy Juice Bar & Smoothies

(50)

Mile-End, Le Plateau-Mont-Royal

Mentioned in: The Best Cafe / Coffee Shops in Montreal

Review Summary

THE STANDARD Café comes across in reviews as a solid third wave option with a mix of strengths and a few quirks. The coffee is generally praised, with cortado and cappuccino noted as excellent and the space described as cute, minimalist, and bright, offering a calm vibe for a quick stop or a Sunday morning. Service is described as friendly and attentive in many comments, though one note mentions a staff member seemed distracted by their phone. The atmosphere is sometimes described as quiet or even a little dead with limited choices, and a couple of patrons find the price tag high for the offerings, with remarks that the coffee is good but expensive. A few reviews also single out a misstep with a matcha latte that was not well received. Overall, THE STANDARD Café appears to be a reliable stop for good coffee and a pleasant space, with some reservations about price and selection.View restaurant profile

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices

Opens Today at 12 pm

(7)

Downtown

Juice Bar & Smoothies Healthy Bubble Tea Sandwiches Vegetarian

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Review Summary

Feedback on Jugo Juice highlights quick service and fresh juice overall, with mixed views on the menu changes. The new menu is not as good and the granola quality has declined, and some popular smoothie bowls were removed, while blending is inconsistent, leaving chunks of frozen fruit in the bowls. On the positive side, the service is praised as friendly and attentive, and the beetroot ginger juice remains a favorite. Instances of standout customer care include a wrap made to order on the spot and a strawberry fantasy that impressed the reviewer, contributing to one of the best experiences at Jugo Juice. Loyalty is noted by customers who choose this location for protein shakes because unsweetened almond milk is used here, making the drinks less sweet than other locations, and staff are remembered for their orders and even going above and beyond. Smoothies are described as nice and filling, and the overall impression is that the experience at Jugo Juice can be very positive when service is good.View restaurant profile

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Boulangerie Ange

Open until 6 pm

(370)

Boucherville

Bakery Pastries Café Desserts & Sweets Sandwiches Salads

Review Summary

Boulangerie Ange is described as abundant and diverse, offering pastries, croissants, chouquettes, tarts, breads like baguettes, soups, espresso, cold and hot pizzas, and a wide range of sandwiches for lunch and dinner, with promotions for buying in larger quantities. Service is described as well-run and efficient, with fast, cordial staff despite the popularity. Quality is repeatedly praised, especially the croissants, chouquettes and other viennoiseries, and the desserts, though a few reviews note mixed feelings about items like walnut bread or changes to the baguette recipe. The atmosphere is welcoming with a well stocked display, and the team is seen as attentive and professional, even when busy. The bakery also offers a loyalty program and weekly specials, with perks such as a free pie on birthdays and occasional menu flexibility for requested pizzas. A small number of visits mention slower service or occasional gaps in availability, and some comments point to holiday hours or cleanliness concerns as areas for improvement. Overall, Boulangerie Ange comes across as a popular, dependable spot for a broad selection of pastries, breads and light meals, supported by friendly service and a lively, inviting environment.View restaurant profile

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COCO LOCO

Breakfast Crêpes Healthy Juice Bar & Smoothies Gluten-free Options

(204)

Sainte-Rose

Review Summary

Overall, reviews paint Coco Loco as a lively breakfast spot where the food is generally tasty, well presented, and made with care, with crowd-pleasers like Eggs Benedict and a divine Hollandaise and reliable gluten-free options; service is repeatedly praised for being attentive, fast, and friendly, though experiences vary with some guests noting short waits and others citing longer waits or issues when busy; the ambiance is described as bright and welcoming but space can feel tight and tables close together, contributing to noise on busy days; while many diners plan to return and consider it a solid go to for breakfast or brunch, a few patrons feel prices have risen and portions can be small or pricey for what is offered; overall the restaurant earns strong marks for quality and service, with minor caveats about value and comfort depending on the visit.View restaurant profile

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Mandy's

Salads Juice Bar & Smoothies Healthy

(210)

Dollard-des-Ormeaux

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Review Summary

Overall, Mandy's is described as a place with fresh, flavorful, customizable salads and generous portions supported by a vibrant, welcoming atmosphere. Service is frequently praised as friendly and attentive, with well managed operations contributing to a positive dining or takeout experience. The menu is noted for using quality ingredients and healthy options that still feel satisfying and tasty. Some reviews mention the price being a bit high and, at times, portions or dressings missing, particularly at some locations. There are reports of busy periods where staff seem stretched and service can suffer, though other visits describe seamless, quick service. Overall, Mandy's is considered a reliable choice for fresh salads and good vibes, though experiences can vary by location.View restaurant profile

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Le Café Magda

(381)

LaSalle

Café Pastries Sandwiches Soups Salads Healthy

Review Summary

Le Café Magda emerges in reviews as a warm, cozy neighborhood haven that feels welcoming to families, students and solo visitors alike. The ambiance is consistently described as relaxed and charming, with a tasteful decor and a bright, friendly vibe that lends itself to working, studying or simply enjoying time near the water. The coffee often stands out as a major draw, with many noting excellent, velvety lattes and well prepared cappuccinos, while the food and pastries are valued for a homemade feel, fresh ingredients and a simple yet satisfying menu that includes vegan and vegetarian options and weekend brunch. Service is generally friendly and attentive, though a rare note mentions an uneven welcome and longer waits. The café is seen as a community hub, offering a kid friendly area, a running club and other social activities, making it suitable for a quick coffee, a casual meetup or a longer stay. While some comments mention price levels or occasional noise and seating comfort, the overall sentiment is that Le Café Magda is a neighborhood gem worth returning to, particularly for work, family outings or a pleasant stop near Verdun and Lasalle.View restaurant profile

Mandy's

Salads Juice Bar & Smoothies Healthy Gluten-free Options

(281)

Old Montreal

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Review Summary

Overall, Mandy's is described as a reliable favorite for fresh, flavorful salads with ample customization, big portions, and a bright cozy vibe that makes healthy meals feel inviting; the menu offers vegan, vegetarian, and protein options with the option to build your own bowl and have dressing on the side, and the taste and quality of ingredients receive frequent praise, with standouts like the 'Wild Sage Bowl' and the 'Seared Tuna Salad' getting repeated thumbs up along with popular smoothies. The atmosphere is often noted as chic, Instagrammable, and welcoming, with attentive service and helpful staff who accommodate allergies and substitutions. On the flip side, some reviews point to higher prices, occasional slow service or long waits, and inconsistencies such as missing ingredients at pickup or changes in packaging that impact the experience; a few also call for clearer online ordering communication and better reflection of prep times. Despite these concerns, the overall impression is that Mandy's delivers delicious salads, fresh ingredients, and a sturdy, consistent core that draws locals and visitors looking for healthy, quick meals, even as some visits vary in value and execution.View restaurant profile

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Venice Mtl

Californian Poke Bowl Salads Juice Bar & Smoothies Burgers Healthy

(361)

Old Montreal

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine Montreal Poke Bowls: 18 Restaurants for the Best Hawaiian Bowls View More

Review Summary

Venice MTL gets high marks for a fresh, colorful California inspired menu that includes poke bowls, tacos, salads, and burgers, with dishes often described as flavorful and nicely presented. The vibe is modern and cozy, reminiscent of a relaxed Cali beachside spot, and the atmosphere is calm and welcoming with friendly service. The staff are typically attentive and the experience is described as quick and efficient, with many noting good value for the quality and gluten free or lighter, healthier options. The coffee and drinks receive compliments, including a cappuccino and an espresso martini that some guests call the best they have had. The poke bowls are frequently highlighted as among the best in Montreal, though a few reviews report inconsistencies such as dry rice, overly salty seasoning, or smaller portions for the price, and occasional longer waits during busy periods. Overall, Venice MTL is seen as a dependable, casual destination in Old Montreal for groups or couples seeking a Californian inspired, flavorful meal with a relaxed vibe.View restaurant profile

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Autant-Goûter

Opens Today at 8:30 am

(2)

Sainte-Adèle

Healthy Café Pastries Desserts & Sweets Sandwiches

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Archway

Vegan/100% Plant-Based Vegan Options Healthy Gluten-free Options

(1019)

Verdun

Mentioned in: Where to Eat Gluten-Free in Montreal - Complete Guide 20 Must-Try Vegan Restaurants in Montreal You Can't Miss View More

Review Summary

Archway earns strong praise for inventive vegan cuisine, attentive service, and a warm, bright atmosphere that invites sharing and lingering. Reviews highlight dishes that feel artistic and well balanced, with standout charms like maitake, okonomiyaki, crudo melon, and a celebrated table d'hote that many call exceptional. The menu is noted for thoughtful flavor pairings, generous portions, and robust gluten-free options, making it accessible for vegetarians, vegans, and diners with dietary needs. The service is repeatedly described as friendly, professional, and genuinely caring, with guests often mentioning the welcoming staff and smooth coordination between kitchen and dining room. Some critiques mention occasional slower pacing, especially with drinks or during busy times, and a few nights with longer than expected durations or seating issues, such as a back corner table or an outdoor terrace where a sewer odor affected the ambience. The overall sentiment positions Archway as a standout vegan dining destination in the city, delivering delicious, creative dishes and memorable experiences that invite repeat visits.View restaurant profile

Mandy's

Salads Juice Bar & Smoothies Healthy Gluten-free Options

(99)

Brossard

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Review Summary

Overall, Mandy's is described as a bright, clean, casual spot with a strong focus on fresh salads and healthy options, often delivering generous portions and friendly, attentive service across locations; the decor and relaxed atmosphere are commonly praised, while a few reviews note a limited menu and higher prices, particularly for takeout; salads are frequently highlighted as delicious and satisfying, though some items like smoothies or desserts are considered not worth the price and a minority of orders experience issues with dressings or timing; gluten-free options exist and staff can help with selections, but experiences vary by location, with some spots offering consistently top-notch service and others feeling less polished; the chain remains a popular go-to for a health-conscious meal and a laid-back dining experience.View restaurant profile

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Nigelle

Café Pastries Sandwiches Breakfast Juice Bar & Smoothies Healthy

(180)

Le Plateau-Mont-Royal, Rosemont-La Petite-Patrie

Review Summary

Reviews of Nigelle describe a warm, intimate neighborhood cafe where the owner and staff are consistently friendly and attentive, making guests feel welcome from the moment they arrive. The small, cozy space invites lingering over excellent coffee and homemade fare, with many praising the quality of ingredients and the warm, personal service. The menu features delicious sandwiches, including the Ojja, and tempting pastries like croissants, with several comments noting the baguette and overall good value. The atmosphere is described as charming and calm, a good spot for studying, meeting, or a relaxed morning or lunch. In short, Nigelle stands out as a beloved local favorite for friendly service, careful preparation, and a welcoming vibe.View restaurant profile

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Tommy Café

Opens Today at 8:30 am

(186)

Le Plateau-Mont-Royal

Café Desserts & Sweets Breakfast Grilled Cheese Healthy Sandwiches

Mentioned in: 18 Cafes in Montreal Perfect for Studying and Remote Work A Flavorful Journey Through Old Montreal: Restaurants Open During the Day View More

Review Summary

Tommy Café comes across in the reviews as a charming and cozy spot with a friendly, attentive staff and a calm atmosphere that makes it a good place to work or catch up with friends, offering decent value with tasty food and reliable coffee compared with other spots on the Plateau. Patrons praise its variety and welcoming vibe, noting generous portions and dishes that are tasty, while some experiences mention drinks that are lukewarm or too sweet and a limited vegan option. A few comments point to slower or uneven service, occasional order errors, and a setup that places the café beside another restaurant which can affect the ambiance. Overall the impressions lean positive, highlighting enjoyable brunch and coffee moments and a pleasant, unpretentious environment, with some caveats about consistency and value depending on the visit.View restaurant profile

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Autour de la Table

Opens Today at 8:30 am

(70)

Saint-Jean-sur-Richelieu

Healthy Salads Café Sandwiches Juice Bar & Smoothies

Review Summary

Autour de la Table is described as a charming cafe with a warm, timeless atmosphere, attentive staff, and a beautiful view by the water. The space offers a long communal table and several seating options, from indoor comfort to a sunlit veranda and a largely outdoor area, creating a welcoming vibe. Coffee and pastries are repeatedly praised, with many calling the drinks excellent and the pastries delicious, and the brunch options and granola bowls garnering frequent compliments. The boutique selling locally made goods is a bonus, and the setting including a rear terrace is noted as lovely in the summer. Some comments point to higher prices and occasional gaps between beverage quality and food, along with a few niggles such as extra charges for ice or for plant-based milks and a wish for more snacks to pair with coffee. The overall sentiment frames Autour de la Table as a local gem ideal for studying, socializing, or simply enjoying a relaxing outing, with a vibrant atmosphere, friendly service, and a place that many would return to.View restaurant profile

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Nöam Restaurant

Opens Today at 11:30 am

(304)

Côte-des-Neiges

Kosher Juice Bar & Smoothies Salads Healthy

Review Summary

Nöam Restaurant garners broad praise for superb food and attentive service, a warm and lively atmosphere, and a staff that many reviewers describe as friendly and accommodating. Diners highlight fast kitchen turns, thoughtful handling of dietary needs, and a diverse menu with strong kosher options and ample gluten free choices. The vibe is energetic and festive, making it a popular spot for birthdays and group meals, though the space can feel crowded and loud, which can limit conversation. A few dishes have drawn critique, such as an oily panini and a pizza with burnt crust, and some guests mention prices being on the higher side. Nevertheless, the consensus is that the restaurant offers one of the top kosher dining experiences in Montreal, with many saying they would return and gladly recommend it to others.View restaurant profile

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Lola Rosa

Opens Today at 11:30 am

(802)

Le Plateau-Mont-Royal, Downtown

Vegan/100% Plant-Based Vegan Options Vegetarian Healthy Comfort Food Organic/Bio

Mentioned in: Where to Eat Gluten-Free in Montreal - Complete Guide The 12 Best Burgers in Montreal to Try Right Now (2026 Edition)View More

Review Summary

Lola Rosa comes across as a warm, welcoming vegan spot where everything is homemade and portions are generous, with a cozy vibe that many reviews describe as perfect for a casual dinner or a weekend brunch. The menu offers a wide range of crowd pleasers, from nachos and lasagne to curries, braised tofu, hemp burger and cheesesteak, with desserts like a hot brownie served with coconut ice cream, and the drawers of notes at each table are a playful and well-loved detail. Service is repeatedly praised as friendly and attentive, though a few visits note occasional delays or inattentiveness during peak times. The food is widely celebrated for being flavorful, fresh, and reasonably priced, and the place is frequently recommended even to non vegans who want a tasty, satisfying meal. Some comments mention limited salad variety or certain dishes needing more sauce or balance, and a small number of desserts or cocktails miss the mark, but the overall consensus is that Lola Rosa delivers a delicious, comforting vegan experience worth returning to.View restaurant profile

Dyyb's café

(38)

Victoriaville

Café Breakfast Salads Healthy

Review Summary

Dyyb's café is described as a beautiful, spacious and cozy spot with a relaxed vibe that makes it suitable for meeting friends, studying, or quiet reading, where the menu earns praise for bagels, quesadillas, sandwiches and salads that are original and well presented, and the coffee and Americano receive strong compliments along with consistently fast and courteous service. The ambiance is often described as charming and comfortable, with a quiet, intimate feel and plenty of space for different activities. However, several concerns surface, including a prominent use of plastic waste and plastic containers on site, indoor temperatures that can feel cold and heating that may be insufficient, and prices that some visitors consider high. Overall, the place is seen as enjoyable and worth a visit, with many happy to return and recommend it, though improvements in sustainability and comfort could enhance the experience.View restaurant profile

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A.M. Dejeuner Dîner

Breakfast Crêpes Juice Bar & Smoothies Healthy

(288)

Vimont

Review Summary

A.M. Dejeuner Dîner is repeatedly praised as a solid brunch spot with generous portions, good value for money, and a stylish, lively atmosphere that works well for family and friends. Reviewers consistently compliment the food quality, with many dishes described as delicious, ranging from well prepared eggs and toast to flavorful cretons and marinated onions, and gluten free options being noted; several mention fresh fruit and a broad menu as standout features. Service is described as attentive and friendly by many, though there are notable exceptions with slow or inattentive moments, long waits on busy weekends, and occasional miscommunications or seating issues that can affect the overall experience. The ambiance is often described as chic and modern, but can become loud or dance oriented depending on the time, which some patrons appreciate and others find intrusive. Overall, A.M. Dejeuner Dîner is seen as one of the top options for breakfast and brunch in the area, with strong repeat appeal and potential for a flawless visit when the service and music levels align with the guest's expectations.View restaurant profile

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A.M. Dejeuner Dîner

Breakfast Crêpes Juice Bar & Smoothies Healthy

(313)

Boisbriand

Review Summary

Reviews consistently describe A.M. Dejeuner Dîner as a lively, welcoming breakfast spot with generous portions and solid value, offering a varied menu of classics and indulgent breakfast dishes. Service is praised as efficient and friendly, with attentive staff and frequent coffee refills, though timing can slip during rush periods and the pace to take orders or deliver plates may vary. The atmosphere is energetic and busy, which some diners love but a few mention that loud music and cramped seating can detract from conversation, especially for families with strollers. Food quality is generally good with homemade flavors and several standout items like benedicts, crepes, pancakes, and breakfast poutines, though a few dishes are noted as slightly over or undercooked. Drink options and prices are regarded as reasonable, with several mentions of the strong house sauce and generous drinks, and portions are often described as large enough to require takeout. Taken together, A.M. Dejeuner Dîner appears to be a dependable brunch destination with friendly service and satisfying food, tempered by occasional issues with seating, noise, and service timing during peak times.View restaurant profile

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La Jasette - Comptoir santé

(47)

Saint-Sauveur

Healthy Salads Café

Review Summary

Overall, La Jasette - Comptoir santé is described as a charming, bright cafe with a warm, welcoming vibe where it’s pleasant to pause for coffee or a fresh bite. The menu highlights seasonal, fresh offerings and inclusive options for different milks, with beverages like salted maple latte and matcha drawing frequent praise. The space is relaxing and conducive to lingering or working, thanks to plenty of tables, reliable wifi, and a dog-friendly policy both indoors and on the terrace, with a back shop that features Quebec products. While the atmosphere and staff receive praise for friendliness and ambiance, some notes mention higher prices for coffee and sandwiches, a noisy environment, occasional slow service, and a wish for later opening hours.View restaurant profile

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Mandy's

Salads Juice Bar & Smoothies Healthy Gluten-free Options

(149)

Mile-End, Le Plateau-Mont-Royal

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Review Summary

Overall, Mandy's salads are praised for freshness, flavor, and generous ingredients, with standouts like the Habibi salad and the tuna salad earning high marks when portions are substantial. However, other reviews point to inconsistencies in portion size and value, missing toppings or dressing, and higher prices that some feel do not match what is received. Service ranges from friendly and efficient to slow or underwhelming, with a noted gift card processing hiccup on one visit. The ambiance and decor are repeatedly praised, and several locations are described as comfortable and welcoming. Taken together, Mandy's is seen as a go to for delicious, healthy salads, but experiences vary in food quantity, cost, and service.View restaurant profile

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Freshii

Health-minded, counter-serve chain offering tossed-to-order salads plus soups, burritos & more.

Vegan Options Sandwiches Healthy Salads Breakfast

(32)

Sherbrooke

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Review Summary

Freshii comes across as a refreshing, health-focused option with friendly staff, fresh bowls and wraps, smoothies, and generous portions that feel nourishing and lighter than typical fast food; the setting is clean, bright and modern, service is quick, and there is a wide range of vegetarian and vegan choices, with poke bowls added after a management change. Prices are sometimes seen as high for the value, yet overall quality and freshness are praised and service is often courteous, though lunchtime crowds can mean longer waits. A few dishes get critique, such as a teriyaki bowl with fatty beef and a salty sauce, but the overall impression is that Freshii is a solid, quick, healthy meal or takeout option.View restaurant profile

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Tommy Café

Café Desserts & Sweets Breakfast Grilled Cheese Sandwiches Healthy

(123)

Town of Mont-Royal

Mentioned in: 18 Cafes in Montreal Perfect for Studying and Remote Work A Flavorful Journey Through Old Montreal: Restaurants Open During the Day View More

Review Summary

Tommy Café appears as a cozy, stylish spot with welcoming staff and a strong focus on coffee, a reliable choice for breakfast and brunch, especially for catching up with friends or getting work done. The atmosphere is repeatedly praised for being calm, inviting, and well designed, with decor that many find appealing. The food and drinks are described as tasty and well prepared, from cappuccinos and lattes to avocado toast and various benedicts, though several reviews note inconsistencies such as overcooked or undercooked eggs, burnt edges, bland notes, or items arriving cold or reheated, and occasional service lapses when the place gets busy. Several visitors appreciate a family friendly vibe and staff who offer menu suggestions, and free parking at the Royalmount location is mentioned by some. Overall, the reviews portray Tommy Café as a popular, pleasant cafe with good value and a dependable vibe, while a few visits highlight opportunities to improve food consistency and service.View restaurant profile

Shack Attakk

Open until 8 pm

(604)

Rosemont-La Petite-Patrie

Breakfast Regional Poutine Burgers Keto Vegetarian

Review Summary

Shack Attakk stands out in reviews for a picturesque beachy vibe that feels like a seaside escape, with a nautical ambience and welcoming decor, and generous portions. The menu gets praise for hearty comfort items like poutine, crispy bacon and sausages, burgers including the iceberg lettuce burger, seafood, and brunch options with gluten free and keto choices, making it a good pick for families and groups seeking kid friendly and allergy aware options. Service is described as amazing, attentive and friendly at times, with several reviewers highlighting quick, courteous staff; however others report slow, inconsistent service, long wait times, and communication gaps that dampen the experience, especially for those dining with children or seniors. Parking can be challenging in busy hours, and a few menu substitutions or changes, such as bread swapped for lettuce or margarine instead of butter, sparked mixed reactions. Overall Shack Attakk is seen as a strong go to for casual meals, with many praising the vibe and flavors while noting room for improvement in consistency and pacing.View restaurant profile

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Mandy's

Salads Juice Bar & Smoothies Healthy Gluten-free Options

(187)

Westmount, Côte-des-Neiges

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Review Summary

Mandy's is described as a popular fast casual spot for quick, healthy, and generously portioned salads with greens that are fresh, toppings varied, and dressings flavorful, and the menu offers plenty of plant based and vegan options clearly labeled. The Endless Summer and Habibi salads are repeatedly mentioned as favorites, and many reviews note the ability to customize with extra dressing or protein, while bowls like pulled beef or chicken options get praise for substantial flavors. The vibe comes through as bright, modern, and laid back, with interiors described as pretty and welcoming across locations, and staff consistently praised for friendliness, efficiency, and attentive service even during busy times. Some feedback points to improvements or hiccups, including occasional stockouts or substitutions that affect value, moments of very loud music or strong air conditioning, cashless payment concerns, and occasional online order instruction errors or missing utensils, but these are outweighed by overall enjoyment and return visits. People appreciate the fresh, colorful salads, the healthy options, the convenient locations, and the sense of a reliable, friendly environment that makes healthy eating feel easy, with a strong following across multiple sites.View restaurant profile

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La Fabrique Végé

Healthy Vegan/100% Plant-Based

(4)

Sainte-Adèle

Review Summary

La Fabrique Végé is praised for amazing food that is fresh, local and vegan, with subscriptions and delivery available. Customers note warm and accommodating staff and a handy location. Sustainable packaging is used, and great teas are available in the shop, with hopes that aprons will be sold soon.View restaurant profile

C'est Belge

(207)

Granby

Breakfast Crêpes Burgers Vegan Options Healthy Belgian

Review Summary

C'est Belge is a standout breakfast and brunch spot in Granby, consistently praised for fresh, handmade dishes and authentic Belgian flavors. Waffles are repeatedly highlighted as the stars, perfectly golden and crisp on the outside while light inside. The atmosphere is cozy and inviting, great for a morning coffee or weekend outing with friends and family. Service is regularly friendly and attentive, making guests feel welcome from the moment they walk in. The menu is creative, offering a range of sweet and savory options beyond the classics, all with high quality ingredients. Some notes point to the dining room being very loud and parking sometimes being difficult, but the overall experience remains highly positive and many consider it the best breakfast/lunch spot in the area. The place has a charming attached shop and a distinctly European bistro vibe that many reviews associate with nostalgia and delight.View restaurant profile

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Falafel Manie

Salads Sandwiches Juice Bar & Smoothies Healthy Desserts & Sweets

(86)

Chomedey

Middle Eastern Healthy

Review Summary

Feedback on Falafel Manie centers on exceptionally flavorful falafel that many reviewers call the best they have ever tried, with sandwiches that are big, fresh, and generously filled and often complemented by tahini and aromatic herbs. The spot is described as a small, unpretentious grab-and-go place with very friendly staff and a welcoming vibe, offering Lebanese and Egyptian inspired flavors and even sujuk toppings that impress. Prices are sometimes noted as a bit higher than other options, but the quality and consistency of the falafel lead most to consider it worth it or the best in town. The overall impression is that Falafel Manie serves absolutely delicious, consistently fresh falafel that stands out in the greater Montreal area, often described as a hidden gem. A few comments mention that the tables could be neater or the ambiance could be more polished, but these do not overshadow the strong appreciation for the food.View restaurant profile

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B&J Desserts

May be temporarily closed

(1)

Villeray-Saint-Michel

Om plante

Vegan/100% Plant-Based Café Gluten-free Options Sandwiches Healthy Juice Bar & Smoothies

(38)

Magog

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Review Summary

Across reviews, Om Plante is described as a welcoming vegan spot with warm, attentive service and a calm, inviting atmosphere. The menu at Om Plante offers fresh vegetable juices, plant based mains, delicate crepes and tapiocas, and a range of desserts, with many options that are gluten free and made with care. Diners praise the variety, creativity, and flavor, noting Brazilian influences and dishes that nourish body and soul. The space is repeatedly called beautiful and soothing, with thoughtful touches that make guests feel special and the staff described as friendly and helpful. The restaurant is strongly recommended for vegans and non vegans alike, seen as a standout in Magog for healthy, ethical dining and good value, with many mentions of meaningful experiences and a desire to return.View restaurant profile

Maman

Café Bistro Desserts & Sweets Healthy Breakfast Sandwiches

(532)

Griffintown, Little Burgundy

Mentioned in: The 15 Best Salads in Montreal for a Balanced Diet The Best Food & Drink in Griffintown and Little Burgundy View More

Review Summary

Reviewers describe Maman in Griffintown as a charming, cozy cafe with a warm, French countryside bakery vibe blended with a modern urban energy, a reliable weekday brunch and lunch spot that stays busy but inviting. The pastry program is a frequent standout, with almond and pistachio croissants, pain au chocolat and other beautiful, fresh treats that many guests praise. Breakfast and lunch items like pancakes, French toast, a generous breakfast sandwich, ratatouille toast, and a varied sandwich lineup receive praise for flavor and generosity, though a few notes point to certain dishes being a touch sweet or not as memorable. Coffee and drinks often earn compliments, including distinctive options such as tahini honey latte, lavender latte, and a solid cappuccino, while some visits report inconsistency or longer waits during peak times. Service is described as friendly and efficient on many visits, with the owner and staff warmly welcoming guests, yet other experiences mention overwhelmed staff, slow service, and a crowded, noisy room with close tables. Prices run a bit high for a casual cafe, but several reviewers feel the quality justifies the cost, and reservations are advised on weekends due to popularity. Overall the space, decor and vibe are repeatedly praised, making Maman a go to spot for a comforting brunch and a place to linger over pastry and coffee, even if some visits fall short on timing or balance.View restaurant profile

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Mandy's

Salads Juice Bar & Smoothies Healthy Gluten-free Options

(229)

Chomedey

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine The 15 Best Salads in Montreal for a Balanced Diet View More

Review Summary

Overall, Mandy's receives consistent praise for fresh, flavorful salads and a wide variety of options, with generous toppings and well-balanced dressings that make each bowl feel satisfying. The atmosphere is often described as clean, cozy, and welcoming, whether dining in or picking up. Service is typically fast, friendly, and attentive, though a few reviews note occasional delays with delivery or smaller portions for takeout relative to dine-in. The staff are repeatedly described as helpful and accommodating, with reliable recommendations that enhance the experience. While most feedback highlights the quality and freshness, some comments mention higher prices and occasionally uneven portion sizes. Sweet treats like cookies and other desserts are a popular bonus. Taken together, Mandy's seems to be a dependable go-to for healthy, tasty salads and a pleasant, consistent dining or pickup experience that invites repeat visits.View restaurant profile

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Arthurs Nosh Bar

(498)

Downtown, Golden Square Mile

Breakfast Healthy Jewish Vegetarian Café

Mentioned in: The 15 Best Salads in Montreal for a Balanced Diet 18 Essential Weekday Breakfast Restaurants in Montreal View More

Review Summary

Overall, Arthur's Nosh Bar is widely praised for its cottage cheese pancakes and latkes, with many noting the menu blends Jewish soul food with a modern twist. The McArthur sandwich and other brunch staples like shakshouka and the babka are repeatedly described as delicious and satisfying, though several reviews mention high prices relative to portions. Ambience is often highlighted for bright, airy spaces and inviting decor, and reservations are commonly recommended to avoid peak hour waits. Service varies by visit, ranging from warm, attentive teams to slower days during busy periods, with some comments about long waits or limited availability of items and a few unfriendly host experiences. Overall, Arthur's Nosh Bar is regarded as a standout brunch option in Montreal, offering comforting dishes with reliable quality and a lively atmosphere, tempered by occasional price concerns, wait times, and service hiccups.View restaurant profile

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The Romeo and Juliet Teas