Welcome to restaurant Sol y Mar. Serving the best in peruvian culinary cuisine in a beautiful ambiance and decor. Our menu is truly diversified and will surely satisfied seafood and meat lovers alike.
For those with pure food indulgence in mind, come next door and sate your desires with our ever changing internationally and seasonally inspired small plates. We love food, lots of different food, just like you.
Solymar Montreal offers generous portions and a wide array of authentic Peruvian flavors, with favorites like ceviche and lomo saltado earning praise for quality, while large platters are ideal for sharing and groups. The ambiance is lively yet comfortable, and live music on some nights enhances the experience. Service is consistently attentive and friendly, and although some dishes are pricey, the generous portions, thoughtful presentation, and breadth of options provide good value, with recent visits noting improvements in seafood dishes and overall kitchen consistency.
An amazing Peruvian restaurant that truly delivers on flavor! The lomo saltado was absolutely outstanding, perfectly cooked, well seasoned, & easily one of the best I've had. Having recently traveled to Peru, I can say the authenticity here really shines through in the dishes.
The ceviche was slightly on the fishy side for my taste, but everything else was spot on. From the quality of the food to the overall experience, it was fantastic. Definitely a place I'd highly recommend if you're craving authentic Peruvian cuisine!
Ce la troisième fois qu on va manger mon amie & moi & on es très contente du service du M Eduardo excellente très attentive souriante & amable avec les clientes continue quand sa ne lâche pas je vous le recommande de demander pour lui.la nourriture péruvien excellente.
Apr 19, 2026
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Les plats au menu semblaient dispendieux mais ca se justifie par la générosité des portions. Nous avons vraiment apprécié notre expérience culinaire au Sol y Mar. Mon sauté au poulet était excellent. Recommandé!
J'y vais tous les mois depuis 3 ans avec une amie. La nourriture est toujours excellente & le service toujours super amical! Je recommande ce restaurant à tout le monde!
I'm editing my review. After coming back a couple of times, I've noticed several improvements. The quality of the plates has improved, especially the ones based on seafood. Ceviche is always good & Pisco Sour is the best I've tried in a very long time. Propably the most common plates are not so good (I don't like Jalea or Lomo Saltado here) but other plates are delicious (like Chupe, Pariguela). The desserts have also improved, I recommend the picarones. The prices are still a little high, but they're similar to other Peruvian restaurants in Montreal.
Une expérience incroyable!
Accueil chaleureux & belle ambiance.Les plats étaient délicieux.Le service était impeccable de la part de Happy Boy, un serveur qui a su bien répondre à nos attentes avec sa belle énergie & sa bonne humeur.Je recommande vivement ce restaurant à tous ceux qui cherchent un endroit exceptionnel.Nous reviendrons sans hésiter.
Oct 6, 2025
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Nous étions un groupe de 25 personnes. Il n'y avait pas tous les choix au menu. Le repas était bon mais le temps de service était TRÈS LONG. Nous avons reçus nos plats près d'une heure plus tard.
Les serveurs étaient très gentils.
Je recommande pour un groupe plus petit.
Amazing restaurant to taste Peruvian sea food & barbecue meat. People are welcoming. Excellent client service provided by waitress. I recommend Soly Mar foods.
WOW! Was this just an off day ? This is not the same Peruvian cuisine that we loved so much. Sorry to say, but the magic is gone. My medium rare Rib steak had some OK areas, but most was tough & over-cooked! Wife's Mussels were so small, that actually there was nothing to eat! The $21 ceviche (we thought it was as an appetizer) was actually a cup of "Tiger's milk" with a few pieces of fish. Very disappointed to pay $100 for this & walk away still hungry. Not recommended !
Jun 12, 2024
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Great service, charming atmosphere, & well prepared & presented food. Also for the dish I had (ribeye steak), it was very affordably priced, & delicious! Highly recommend. The margaritas looked perfect, I'll be coming back for one of those!
The food here is amazinggggg. Me & my family have been going here for years. The seafood options are really delicious & you get a lot for what you pay for. It can be a little loud sometimes but that's just their vibe! Definitely recommend.
One of my favourite restaurant, serves real Peruvian food at affordable prices, the portions are big because no one likes to still be hungry after a restaurant meal. I definitely recommend it to literally everyone because you need to try it, everything here's is good, I've probably tasted 15+ of their meals & they're each as good as the other one. Good ambiance, fair prices & delicious cocktails plates.
Amazing discovery, we had the Ronda Criolla, & I would recommend that if you want to share with someone & try different things, all typical. It had causa, lomito saltado, antecucho, arroz con pato, & another dish of chicken with saffron (I don't remember the name). I'll definitely be back
