Olu Olu Poké specializes in authentic Hawaiian Poké Bowls. Choose between tuna, salmon and shrimp or the vegan option. Our dishes are tasty and always made with ultra-fresh ingredients. Come and enjoy your Poké on site in our 4 Montreal locations. Tropical atmosphere guaranteed!
Overall, Olu 'Olu Poke is praised for fresh ingredients, bold flavors, friendly service, and quick, casual dining near campus. Many reviews describe generous portions and satisfying bowls, while others note high prices and limited protein in some bowls. Complimentary bowls and student discounts are mentioned positively, and vegan options receive praise. There are occasional drawbacks such as a disappointing Poké Bowl Signature and a sense of inconsistency when compared with other poke spots.
I stumbled upon this poke spot & wanted something quick & healthy & it totally hit the spot! The staff was super friendly, & all the ingredients tasted fresh. I dined in & there were plenty of tables, though it seems like they do a lot of online orders too. The portions are very generous. I had the omao bowl based on staff recommendation, & I really enjoyed it!
Apr 28, 2026
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Maybe a tad pricey due to today's economy, but the bowl fueled me right up. Tasted good & felt good for me too. Was exactly what I needed to get back to studying.
Edit: Appreciate the get 1 free bowl after 10 puncard & discount for students!
J'ai pris un Signature Poké Bowl régulier à 19 $ (hors taxes) & j'ai été déçu. Très peu de saumon, portion vraiment petite par rapport à ce qu'on retrouve ailleurs pour le même prix. Ça ne vaut pas le coût. La déco est belle & le service correct, mais la qualité de l'assiette ne suit pas.
Food is amazing, but, there's clearly not enough protein in the bowls. The amount of tuna & salmon that I had compared to the rest was ridiculous for the price of 30$!! For a comparable quality & size. It's way better to go to poke monster... there's way more proteins in their bowls but they have the same size..
I had a great experience at Olu Olu Poke! The portions are generous & very satisfying - definitely enough to fill you up.
I highly recommend the chicken poke bowl - the flavors are well-balanced, & the ingredients are super fresh.
The staff were friendly, & everything was served quickly & neatly.
The place is clean & casual - perfect for a relaxed meal.
Will definitely be coming back!
Jul 7, 2025
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The bowls are 85% rice. There is just not enough of fish, vegies, & other stuff. Costs too much for a bowl of rice.
& the sauce that came with the bowl was extremely sweet. With the white rice, I'm pretty sure it's highly unhealthy
Mar 1, 2025
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Wow... incredible quality, taste & creativity. Hands down the best poke bowls I've ever had. I tried the thai bowl & it was absolutely amazing. I will be back to try all the other unique variations!
We love our poké, & this is no exception. Each bite is an explosion of vibrant flavors, thanks to the fresh ingredients they use. The combinations are well thought out, making every bowl a delightful experience. It's the perfect spot for a quick lunch that leaves you satisfied without feeling weighed down. The portions are generous, & we were pleasantly surprised by how filling the bowls are-so much so that we couldn't finish our entire meal! & don't forget to try their boba teas! They are really good & make for a great pairing with your poké bowl. Overall, this is a fantastic choice for anyone craving delicious & fresh poké.
Nov 4, 2024
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Absolutely DELICIOUS. Actually amazing, one of the best poke bowls I've had! Spicy rainbow bowl was just perfect. A bit pricey, but not insane (see menu photo, because it looks like they recently upped their prices again). I would totally go back though, it was SO good. & the atmosphere was 10/10. Such a cute shop, very clean & comfy. Highly recommend!!!
First time in this restaurant while visiting Montreal. The food is great & employees are amazing. We order 3 different Poke Bowl & changed some ingredients for the kids. The employees are kind & helpful, & each poke bowl tasted really good. Yes, it's a bit more expensive than other places, but the size is also a bit bigger. We would return without hesitation!
Not the great. This portion is added extra salmon for $6 & it is the most expensive poke bowl here. I'm Japanese, I'm poke & sushi lover. This fish quality is not the great. veggies are little, a lot of rice, balance is not good. It's not bad but so so. yes, for friendly staff, clean space but for the food service I want to review for the food & that is like 2.5 for me. There are better poke shop in MTL.
