Best Poke Bowls in Quartier des Spectacles (2026) - Reviews & Menus

Sésame

Open until 10 pm

(3677)

Quartier des Spectacles, Downtown

Asian Fusion Chinese Japanese Thai Vegetarian

Mentioned in: Where to Eat in Montreal's Quartier des Spectacles Montreal Poke Bowls: 18 Restaurants for the Best Hawaiian Bowls View More

Review Summary

Reviews consistently praise Sésame for delicious and varied Asian fusion dishes, with favorites like pad thai, general tao, dumplings, and poke bowls, plus original cocktails, all served with warm, attentive service. The atmosphere is described as stylish and inviting, with beautiful lighting and a lively yet comfortable vibe that fits well for a night out or pre show dining. Guests note friendly, professional staff, quick and efficient service, and generous portions that feel good value. The location and terrace are repeatedly mentioned as nice features, and the presentation and freshness of the ingredients are highlighted across visits. While a few notes mention busier nights bringing more noise or longer pacing, the overall impression is one of consistently high quality, great flavors, and a welcoming team that makes diners want to return.View restaurant profile

OMA Sushi

Open until 4 am

(32)

Quartier des Spectacles, Downtown

Sushi Poke Bowl

Review Summary

OMA Sushi is described as a place with fresh, delicious sushi and consistently high quality, with service that is generally friendly and accommodating and a welcoming atmosphere. Diners praise the freshness of the food and express a desire to return, noting that the beef pho and other menu items are really good. One review mentions impolite and arrogant behavior from a noodle station staff member, which contrasts with the warm service observed by others. Overall, the reviews present OMA Sushi as a reliable favorite with many customers planning to dine there again.View restaurant profile

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'Olu 'Olu Poke

Open until 10 pm

(108)

Downtown, Quartier des Spectacles

Poke Bowl Fusion Hawaiian Vegan Options

Mentioned in: Montreal Poke Bowls: 18 Restaurants for the Best Hawaiian Bowls

Review Summary

Across the reviews, Olu 'Olu Poke is described as using fresh ingredients with great flavors in a clean, casual setting where service is frequently friendly and efficient. Some diners report generous portions and satisfying meals, while others note small protein portions for the price and bowls that feel heavy on rice with little fish or vegetables. Vegan options are highlighted as good and several reviewers call the bowls delicious, original, and quick. Price and value are mixed, with a few saying it costs too much for the amount of protein, while others find the bowls good value for a quick meal. A momentary concern about cleaning odors nearby disrupted one dining experience, but overall staff and atmosphere are described as pleasant and the place remains a reliable option to return to.View restaurant profile

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Bloom Sushi

Open until 9:30 pm

(387)

Quartier des Spectacles, Downtown

Sushi Vegan/100% Plant-Based Vegan Options Japanese Poke Bowl Salads

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss Where to Eat in Montreal's Quartier des Spectacles View More

Review Summary

Reviews consistently praise Bloom Sushi for inventive vegan sushi, with fresh ingredients, bold flavors, and beautiful presentation that often impresses even non vegans. The service and atmosphere are repeatedly highlighted as warm and attentive in a stylish setting. The menu is creative and diverse, with standout items like miso soup, gyoza, arancini, and a tasting option that showcases the kitchen’s creativity. While busy nights can bring longer waits or occasional mixups, most diners feel the quality justifies the visit and keep coming back. Reservations are wise, and Bloom Sushi is regarded as a standout in Montreal for vegan sushi, offering artistic plates, reliable hospitality, and a memorable plant based dining experience.View restaurant profile

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UTO Sushi

Open until 9 pm

(309)

Quartier des Spectacles, Le Plateau-Mont-Royal

Sushi Poke Bowl

Mentioned in: Best Places for Tartare in Montreal

Review Summary

Reviews consistently describe UTO Sushi as fresh, flavorful, and generously portioned, with many diners calling it the best sushi they have had and a Montreal gem. The fish is praised for exceptional freshness and quality, with standout items including eel, torched sushi, maki, nigiri, and poke bowls, and the chef or owner is repeatedly described as friendly, welcoming, and attentive. Several notes mention good value and solid takeout options, though during peak hours or close to closing there can be a wait, and some advise ordering in advance. The place feels small and family run, with personal touches such as in house sauces and a hands on chef who makes an effort to accommodate preferences. Overall, customers express strong satisfaction and a clear intention to return, often recommending the spot to friends and considering it among the top sushi options in the city.View restaurant profile

Kamé - Snack Bar Hawaien

Open until 11 pm

(83)

Quartier des Spectacles, Downtown

Hawaiian Poke Bowl Ice Cream Vegetarian Vegan Options

Mentioned in: Montreal Poke Bowls: 18 Restaurants for the Best Hawaiian Bowls

Review Summary

Overall, Kamé draws praise for fresh, creative poke bowls, a diverse cocktail list, and a warm, Hawaiian-inspired atmosphere with attentive service when it shines, plus a divine bubble tea and a refreshing house beer that complements the meals. The bowls are frequently described as tasty and satisfying, with the vegetarian mushroom option singled out as especially good and portions often viewed as good value for the price, making it a solid quick lunch, though some reviews note that portions can feel small or sauces can add to the cost. There are notes of dependable freshness and color in the bowls, and the overall dining experience is enhanced by prompt service in many visits. However, service inconsistencies and dietary mishaps appear in some cases, including a gluten-free request mishandled and not reimbursed, and a perception of younger staff not fully addressing the issue. A seating issue near a rat trap is also mentioned by one reviewer, reminding that experiences can vary. In sum, Kamé delivers flavorful, visually appealing fare and generally quick service, with caveats about consistency and accommodations for special diets.View restaurant profile

Poke Monster

Open until 8 pm

(64)

Downtown, Quartier des Spectacles

Asian Poke Bowl Tartare

Mentioned in: Montreal Poke Bowls: 18 Restaurants for the Best Hawaiian Bowls

Review Summary

Reviews describe Poke Monster as reliable and tasty with consistently fresh ingredients and solid portions, and service is fast with friendly staff, with many noting quick visits and repeat trips; several bowls are highlighted as excellent, especially the salmon and shrimp tempura bowls, and the Desjardins location is a frequent favorite. The French notes also praise the poke and fast service. Some negatives appear, including a bowl described as overpriced and tasteless with too much lettuce and hot rice, and another dish not as well executed at a different branch, suggesting occasional inconsistency between locations. Overall the sentiment is positive, with many strong recommendations for flavorful, fresh bowls and swift service, despite some variations by dish and location.View restaurant profile

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Sushi Shop

Open until 8 pm

(22)

Downtown, Quartier des Spectacles

Sushi Poke Bowl

Review Summary

Overall, reviews describe Sushi Shop as a convenient, fast food style option with pre made sushi and poke bowls that many find fairly ordinary. The Black Mamba roll is frequently recommended, especially for anyone in the food service industry, as one of the better offerings. The experience is often praised for speed and convenience, with several notes about friendly service, clean spaces, and pleasant attention across different languages. Some comments mention that recipes have changed compared with the past, suggesting a shift in offerings. Across the board, the sushi is regarded as fresh in places and enjoyable, but many see it as basic fast food that works for a quick bite rather than a destination restaurant.View restaurant profile