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Restaurant Top Pick

'Olu 'Olu Poke

Fresh island-inspired bowls bring a vibrant fusion of flavors to the heart of downtown Montreal.

Downtown
4.5$$
OPEN11 am - 9 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Photo of 'Olu 'Olu Poke, Downtown - Montreal
Poke BowlFusionHawaiianVegan Options
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About

Olu 'Olu Poke delivers a refined approach to Hawaiian culinary traditions by centering on the preparation of fresh, high-quality raw fish and vibrant tropical ingredients. The menu emphasizes the assembly of customizable bowls that balance textures through the integration of crisp vegetables, savory marinades, and specialized sauces. Each component is prepared to maintain the integrity of the seafood, ensuring that every serving reflects the core principles of authentic poke craftsmanship. Patrons encounter a fast-paced environment where the focus remains strictly on the assembly of nutritious, protein-forward dishes. The aesthetic leans toward clean, modern functionality, which supports a streamlined food service model designed for efficiency. This establishment prioritizes the sourcing of ingredients to maintain consistency across its varied selection of signature bowls and build-your-own options.

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4.5133 ratings
5★
75%
4★
8%
3★
6%
2★
10%
1★
2%

Mentioned in:

'Olu 'Olu Poke was featured in the article(s) below.

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Reviews for 'Olu 'Olu Poke

Food
Service
on Google4.6 (300+)
*as of 2026-08-15
4.5133 ratings
5★
75%
4★
8%
3★
6%
2★
10%
1★
2%
Write your review

Reviews often mention

poke(51) bowl(40) poke bowl(22) fresh(15) omao(9) ingredients(9) quality(7) clean(7) generous(5) price(5) recommend(4) flavors(4)

Review Summary

Olu 'Olu Poke is widely celebrated for serving fresh, flavorful, and creative poke bowls with generous portions that satisfy many customers. Many diners praise the friendly staff, quick service, and the inclusive menu pricing that covers extras like avocado without additional fees. While some reviews highlight the location as a perfect spot for students and a healthy meal, there are recurring concerns regarding the protein-to-base ratio in some bowls, as well as occasional issues with cleanliness and service enthusiasm. Despite these mixed opinions on value and portioning, the restaurant remains a popular choice for those seeking a convenient and tasty meal in a casual setting.
Page 1 of 9 - 83 Reviews
Marine
3.0

J'ai pris un poke Omao Omao avec supplément mangue & wakame en livraison.

La mangue n'était pas du tout mûre. Très dure & croquante. Le saumon/ thon est en faible quantité par rapport au reste.

Le riz blanc aurait pu être un peu plus cuit.

Le toping genre cornflakes soufflé n'apporte rien.

C'est un Poké ok mais sans plus, que je ne recommanderai pas particulièrement, surtout pour 31,85$ après taxes…

Aug 3, 2026
on Google
Cri
2.0

wanted to go there but it was closed even if google maps said it was open. seemed pretty cute from the outside tho

Aug 3, 2026
on Google
Yasmine
4.0

The poke bowls were good, but the portions were quite small. It would be better if they included a more generous amount of fish.

Jul 26, 2026
on Google
Nicolas
5.0

Très bons poke bowls, beaucoup de saveurs

Jul 25, 2026
on Google
Christopher
5.0

They were kind enough to lend me a phone holder & they make the soup fresh!

Jun 30, 2026
on Google
Ps2
5.0

Best poké; fresh & delicious ✨

Jun 29, 2026
on Google
Mahk
5.0

One of the tastiest poke bowl I've had in Montreal. I ordered the Amelika & it was really delicious

Jun 29, 2026
on Google
Mel
3.0

Le poke Omao Omao était bon!
Le service au comptoir pouvait être un peu plus enthousiasme & l'intérieur du resto plus propre à l'entrée selon moi

Jun 26, 2026
on Google
Madeleine
5.0

Les poke bols sont excellents, les portions généreuses & les ingrédients de très bonne qualité! Le menu est très varié & original. Je préfère largement ce restaurant de poke à d'autres restaurants qui chargent extra pour des ingrédients comme les avocats & les garnitures croustillantes. Pas le cas ici, les choix de bols incluent tous les ingrédients. Les employés sont également très très gentils! Ça donne le goût de revenir très souvent.

Jun 17, 2026
on Google
Jenny
1.0

While the poke bowl (omau omau) tasted good, I ended up getting food poisoning. 🤮
I would not go back & regret eating there!

May 11, 2026
on Google
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